Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some men, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give men a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider TRT (testosterone replacement therapy), and growth hormone peptides. These therapies for men are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
TRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of TRT and HRT experts with more than 13 years of experience.
For men, getting older comes with its perks, like living life on their own terms and not having to "sweat the small stuff" day in and day out. At the same time, there are aspects of aging that men dread, like hormonal changes. Yes, you read that right – men, not just women, go through hormonal changes as they age. For men, the biggest change involves a drop in testosterone.
Lower levels of testosterone can wreak havoc on a male's mind and body and when left untreated, can result in symptoms like:
Those symptoms are concerning, but with testosterone replacement therapy and anti-aging medicine, many males improve their quality of life with age. The good news is that TRT and anti-aging meds aren't only reserved for "old guys." In fact, there's no magic age at which men should start thinking about hormone replacement therapy. Everyone's body is different, so if you're experiencing the above conditions in your mid-30s, TRT could be a viable solution when you consult with a doctor.
Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.
When a male goes through puberty, testosterone helps males develop:
As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.
TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.
Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.
Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.
When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.
For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.
When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.
If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.
For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.
Are you used to blasting through a productive day and accomplishing all your daily goals? Do you find yourself losing muscle mass and the craving to be intimate with your partner? Does your partner complain about how irritable you have become? If you're not usually a curmudgeon, your body could be giving you a sign. It could be time to speak with a doctor about TRT and anti-aging medicine for men in West Bradenton, FL.
If you're experiencing any of the following symptoms, you might be battling against low testosterone:
One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.
The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.
Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.
Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.
Hair Loss
Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?
Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.
Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT West Bradenton, FL, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.
Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.
If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.
Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in West Bradenton, FL, is now available to address hair loss for good.
While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.
Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.
If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.
Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.
If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.
Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.
A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.
The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.
TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.
You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.
A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.
Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.
Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.
However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.
Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.
Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.
Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.
Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.
The benefits of hormone replacement therapy for men are numerous. TRT not only grants relief from low-T symptoms but can help give protection against age-related diseases. Additionally, doctors now recognize male testosterone as an important role in alleviating depression.
Some of the most exciting benefits of TRT can include:
Because men do not go through a specific period of hormonal changes like women do (called menopause), many doctors refer to "male menopause" as androgen decline. This is just another term for low testosterone, but like female menopause, the symptoms can be serious and affect your quality of life.
The best way to fight back against male menopause is with male HRT treatment from Global Life Rejuvenation. We provide the following HRT treatments for men:
Our treatment options are personalized for your body and are available as creams, gels, injectables, and implantable pellets. To find out if testosterone replacement therapy is safe for you, contact Global Life Rejuvenation today to schedule your comprehensive testing and anti-aging treatment consultation.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Benefits of Sermorelin include:
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.
Some of those benefits include:
Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.
Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!
866-793-9933
MANATEE COUNTY, FL — It’s the spookiest time of year and the Bradenton area has plenty of family-friendly Halloween events to offer. Check out where you can get your candy fix and other scary happenings this year.30th annual Pumpkin FestivalWhen: Saturday and Sunday, 9 a.m. to 5 p.m.Where: Hunsader Farms, 5500 C.R. 675, BradentonWhat: This annual event features pumpkins, a corn maze, pony rides...
MANATEE COUNTY, FL — It’s the spookiest time of year and the Bradenton area has plenty of family-friendly Halloween events to offer. Check out where you can get your candy fix and other scary happenings this year.
When: Saturday and Sunday, 9 a.m. to 5 p.m.
Where: Hunsader Farms, 5500 C.R. 675, Bradenton
What: This annual event features pumpkins, a corn maze, pony rides, a craft show, live music and other shows, a pioneer trades village, a children’s train ride, a scarecrow display, games, a petting zoo, chainsaw sculpting and more.
When: Friday, 6 to 8 p.m.
Where: Westside Christian Church, 3604 15th Ave. West, Bradenton
What: This free trick-or-treating event also features a balloon animal tent, crafts for kids, hot dogs and costumes.
Halloween Spooktacular ShowcaseWhen: Friday and Saturday, 7:30 p.m., and Sunday, 5 p.m.
Where: Circus on the Ranch, 9855 Wauchula Road, Myakka City
What: This circus performance features students and professional circus artists, games, pony rides, a petting farm, face painting, trick-or-treating and a costume contest. Tickets are $12 for adults and one child enters for free per adult. Additional children are $5 each.
Halloweekend at Gamble Creek Farms
When: Saturday and Sunday, 9 a.m. to 1 p.m.
Where: Gamble Creek Farms, 14950 Golf Course Road, Parrish
What: Family-friendly events include a pumpkin patch, costume contests, crafts for kids, an indoor farmers market and more.
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When: Saturday, 4 to 8 p.m.
Where: The Bishop Museum of Science and Nature, 201 10th Street West, Bradenton
What: Take your kids trick-or-treating through the life-like dinosaurs in the museum’s new DinoVenture experience. Cost is $5 per person.
When: Sunday, 5 to 9 p.m.
Where: Alcover Massage, 1302 12th Ave. West, Bradenton
What: This family-friend trick-or-treating event features ALSO Youth, a nonprofit organization serving LGBTQ+ youth in Sarasota and Manatee counties. As part of the national Teal Pumpkin Project, there will be gluten-free and peanut-free candies, as well as candy-free alternatives.
18th annual Halloween Safe Kids Night
When: Sunday, 5:30 to 8:30 p.m.
Where: Manatee County Fairgrounds, 1402 14th Ave. West, Palmetto
What: Hosted by CrimeStoppers of Manatee County, this trick-or-treating event is a safe space for families.
When: Nov. 5, 6 to 9:30 p.m., and Nov. 6, 11 a.m. to 4 p.m.
Where: Village of the Arts, 1023 12th Street West, Bradenton
What: This annual Day of the Dead festival features paintings, sculptures, ceramic works, jewelry and accessories by local artists.
Know of an upcoming Halloween event in Manatee County? Email [email protected].
A Bradenton Herald reader recently asked whether a planned Target store is still coming to town.The construction site at 7350 Manatee Ave. W., formerly occupied by Kmart, has been very quiet recently, the reader said in an email.The short answer is “yes, a new Target is still coming to the area.”One good indication is paperwork recently filed with Manatee County government for a sign permit for Target Store #3396 at 7350 Manatee Ave. W.The internally illuminated wall signs would be on the south elevati...
A Bradenton Herald reader recently asked whether a planned Target store is still coming to town.
The construction site at 7350 Manatee Ave. W., formerly occupied by Kmart, has been very quiet recently, the reader said in an email.
The short answer is “yes, a new Target is still coming to the area.”
One good indication is paperwork recently filed with Manatee County government for a sign permit for Target Store #3396 at 7350 Manatee Ave. W.
The internally illuminated wall signs would be on the south elevation of Target Store #3396, according to the application.
While we have no way of knowing what Target has done inside the building, we can see that a lot of work has been done to update the facade and the parking lot.
And a Target spokesperson offered this reassurance this month:
“I can confirm that Target has plans to open the Bradenton Beach store. We’re excited to bring an easy, safe and convenient shopping experience to new guests in the community with this new Target store.
“Located at 75th Street and Manatee Ave., the store will be approximately 49,000 square feet. As we get closer to opening the store, we’ll have more specific details to share — including how the shopping experience will be tailored to serve local guests and the grand opening date.”
And that’s exactly what Target spokespersons have been saying since September 2020, when they first confirmed a new store was planned for Bradenton.
Word on the street that a Target was coming to the Manatee Avenue location began circulating almost as soon as the old Kmart store closed there in 2019.
So, it’s understandable that Bradenton Target shoppers are wondering if it’s still going to happen, and if so, when?
We think the highest levels of leadership are well aware of progress on the Manatee Avenue store.
Target Corp. Chairman and CEO Brian Cornell and his wife, Martha Cornell have deep roots in the Sarasota area.
In 2021, the Sarasota Memorial Healthcare Foundation announced that the Cornells were donating $10 million to support the creation of a new behavioral health facility at Sarasota Memorial Hospital in Sarasota.
Almost certainly, some of the long lead time to a grand opening has to do with the pandemic and supply chain issues.
When we know more, we’ll report when you can “Expect more. Pay less,” to borrow Target’s tagline since 1994.
This story was originally published March 6, 2023, 5:50 AM.
Florida Cancer Specialists holds ribbon cutting celebration for new facilityFCS executives, staff, and Manatee County representatives gather for ribbon cuttingBradenton, Fla, Nov. 18, 2021 (GLOBE NEWSWIRE) -- ...
Bradenton, Fla, Nov. 18, 2021 (GLOBE NEWSWIRE) -- Florida Cancer Specialists & Research Institute (FCS) held a ribbon-cutting ceremony Wednesday, to mark the opening of its new state-of-the-art cancer center in Manatee County. Providing the most advanced and personalized treatments and services for patients with all forms of cancers and blood disorders, the new FCS Bradenton Cancer Center, located at 3630 Manatee Ave. W, Bradenton, FL 34205, replaces the two existing FCS locations in Bradenton.
With greatly expanded treatment space for patients, the clinic includes 18 exam rooms, 50 infusion chairs, and on-site imaging, laboratory and pharmacy services. Care management and access to clinical trial research opportunities are also available to patients.
FCS Chief Executive Officer Nathan H. Walcker/FCS Chief Operating Officer Jason Coe said, “FCS is dedicated to providing patients convenient access to world-class care close to home. Our new Bradenton Cancer Center will offer greater comfort and convenience for patients, staff, and visitors, and enable us to keep pace with ongoing growth in Manatee and surrounding counties.
“My colleagues and I and our entire team are dedicated to providing a warm and welcoming environment for our patients and their caregivers, and to ensure that each of them can achieve the very best outcome,” said FCS medical oncologist Brian T. Berry, MD, PhD.
FCS Board-certified medical oncologists Brian T. Berry, MD, PhD, Koteshwar Telukuntla, MD and Ana Van Der Wall, MD are providing care to patients at the FCS Bradenton Cancer Center.
About Florida Cancer Specialists & Research Institute Recognized by the American Society of Clinical Oncology (ASCO) with a national Clinical Trials Participation Award, Florida Cancer Specialists & Research Institute (FCS) offers patients access to more clinical trials than any private oncology practice in Florida. Over the past 5 years, the majority of new cancer drugs approved for use in the U.S. were studied in clinical trials with Florida Cancer Specialists participation.* Trained in such prestigious medical schools and research institutes as Duke, Stanford, Harvard, Emory, MD Anderson, and Memorial Sloan Kettering, our physicians are consistently ranked nationally as Top Doctors by U.S. News & World Report.
The Herald-Tribune has made this article free of charge for all readers in the interest of public safety. Consider supporting the Herald-Tribune with a digital subscription.Quick Sarasota-Manatee Hurricane Ian links:When should I go to a Sarasota-Manatee hurricane shelter?If you live in a hurricane evacuation zone or a mobile home, you must evacuate when the evacuation order is issue...
The Herald-Tribune has made this article free of charge for all readers in the interest of public safety. Consider supporting the Herald-Tribune with a digital subscription.
If you live in a hurricane evacuation zone or a mobile home, you must evacuate when the evacuation order is issued. Your first choice should be to stay with a friend or family member living close by but who is not in a flood-vulnerable area.
(You can find your Sarasota County hurricane evacuation zone here and your Manatee County hurricane evacuation zone here.)
Keep in mind: A shelter will not be a pleasant place. It might be crowded. You won’t be allowed to bring the comforts of home.
Also, do not head to a shelter until they are officially opened by Sarasota or Manatee counties. They will announce on their websites, through social media and through the Herald-Tribune when shelters are opening.
Live Updates:Tropical Storm Ian still aimed at Sarasota-Manatee, sandbags available
Tropical Storm Ian:Sarasota, Manatee county brace for potential Hurricane Ian
According to Manatee County Emergency Management,
Pet shelter requirements:
SHELTERS:
Tropical Depression Nine:See spaghetti models, path and storm activity for Florida
2022 Sarasota-Manatee Hurricane Guide:What do you need to know?
According to Sarasota County Emergency Management, residents should first seek out a friend or family member in a safe area to stay with and only go to an evacuation shelter as a last resort. If you do go to a shelter, expect to have no privacy, limited space and no conveniences or luxuries.
If an evacuation is called for, and you do not evacuate, you will be without fire rescue, law enforcement or emergency medical support until winds and waters subside.
SHELTERS:
Copy This Embed Code: Ad and last updated 4:20 AM, Nov 18, 2022Many of us are looking for ways to remain active while also staying a safe distance away from others. That's why Sarah Phinney started a ‘Walking Club’ to highlight some hidden, and some not so hidden, trails and parks across Tampa Bay.Take a stroll on the Bradenton Riverwalk this weekend! You’ll find no shortage of things to do or see. Plu...
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and last updated 4:20 AM, Nov 18, 2022
Many of us are looking for ways to remain active while also staying a safe distance away from others. That's why Sarah Phinney started a ‘Walking Club’ to highlight some hidden, and some not so hidden, trails and parks across Tampa Bay.
Take a stroll on the Bradenton Riverwalk this weekend! You’ll find no shortage of things to do or see. Plus, exciting plans for the Riverwalk are in the works!
Where is it?
The Bradenton Riverwalk is currently 1.5 miles along the Manatee River from about 14th St W and 1st Ave W to Manatee Memorial Hospital.
There are many choices for parking, but a suggested spot is:
452 3rd Ave WBradenton, FL 34205
What’s there?
You’ll find endless ways to entertain yourself. There is a beach volleyball court, great lawn, skate park, splash pad, amphitheater, fishing pier, and more.
If you get tired, there are shaded, comfortable “Outdoor Living Room” spaces where you can enjoy views of the river and people-watch.
Also, be sure to keep an eye out for “Postcards from the Friendly City” on your walk. The postcards visually represent the historical significance of the river in the development of Bradenton.
“So, as you’re taking your walk, you’re able to learn about the indigenous people of the area, the aquatic life, early commerce, and it’s just a really great addition to the beauty that surrounds you here,” said Andrea Knies, Communications and Community Engagement Director for Realize Bradenton.
What’s next?
Plans call for an expansion of the Riverwalk to the east by 1.25 miles. You can take a look at the plans here.
Officials say it will be a quieter and more passive experience than the current Riverwalk. A family reading room is among one of the new amenities visitors can look forward to.
“If you want to walk the whole way, you’ll be able to do a three-mile walk one way and really enjoy it, said Bradenton Mayor Gene Brown. “We’re excited about that.”
Work is expected to be complete in Spring 2022.
When should I visit?
The Riverwalk is open all day, every day.
The splash pad is also open every day, but from 9 a.m. to 7 p.m.
The bathrooms on the Riverwalk are open daily from 7 a.m. to 11 p.m.
Join Walking Club!
Post photos of your adventures, ask questions and learn about upcoming Walking Club stories in Sarah’s Walking Club group on Facebook!
You can also keep up with Sarah on Instagram and Twitter
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