TRT - Testosterone Replacement Therapy in West Palm Beach, FL

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 HRT For Men West Palm Beach, FL

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

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What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

 Sermorelin West Palm Beach, FL

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT West Palm Beach, FL

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement West Palm Beach, FL

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT West Palm Beach, FL, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy West Palm Beach, FL

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in West Palm Beach, FL, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men West Palm Beach, FL


Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men West Palm Beach, FL

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

 Human Growth Hormone West Palm Beach, FL

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin West Palm Beach, FL


You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin West Palm Beach, FL

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT West Palm Beach, FL

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men West Palm Beach, FL

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men West Palm Beach, FL

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone West Palm Beach, FL

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin West Palm Beach, FL

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!


Request a Consultation

Latest News in West Palm Beach, FL

How Wellington is growing: Village has offers to turn K-Park into shops, restaurants, homes

WELLINGTON — Two builders are vying to purchase K-Park and develop the 70-acre village-owned property into a mini-downtown for Palm Beach County's western communities.The two companies W & W VIII LLC., owned by Wellington resident Jim Ward, and The Related Group, which built The Square in West ...

WELLINGTON — Two builders are vying to purchase K-Park and develop the 70-acre village-owned property into a mini-downtown for Palm Beach County's western communities.

The two companies W & W VIII LLC., owned by Wellington resident Jim Ward, and The Related Group, which built The Square in West Palm Beach, envision transforming the village-owned site next to The Mall at Wellington Green into a walkable district that mixes residences, restaurants and shops.

"We feel that Wellington really needs a town center,” Ward told the Wellington Village Council on Tuesday, Dec. 5.

K-Park is Wellington's largest remaining undeveloped property along State Road 7. Over the last decade, the council has heard plans for the site, including a Palm Beach State College campus, a horse park and multifamily housing, but thus far has chosen to leave it undeveloped.

How Wellington is growing:Lotis developers want to switch senior housing for apartments

Ward sent an offer to the council in April to purchase K-Park for $54 million and build a mixed-use project. Kenneth Himmel, the CEO for Related Urban, sent a letter to the village on Dec. 4, stating the development group was interested in building a residential and commercial community on half of the property's 70 acres.

The North London Collegiate School, a group of European top-ranking K-12 educational institutions, also filed plans with the village this year to build a private campus over half of K-Park, leasing the property from the village.

Wellington acquired K-Park in 2003 for $8.5 million from the family of former Palm Beach County Engineer Herb Kahler, giving it its name. The village has leased the property to Aldemar Farms since 2010 for $55,000 a year.

Mayor Anne Gerwig said if the village were to consider selling K-Park, council members needed to create a master plan for the land with elements that would benefit Wellington.

New life for an old mall?Turn Wellington Green into the west's downtown, study recommends

"It's our property,” Gerwig said. “We need to know what we want on it before we close on anything.”

Council member John McGovern said the present council had to make a decision before the terms of Gerwig and council members Michael Drahos and Michael Napoleone end after the March 19 election.

“It would be irresponsible of this five to hand a decision of this magnitude to the next five and think that they can get up to speed with the impact of it,” McGovern said.

What does Ward family envision for K-Park?

Ward's company first submitted plans to develop K-Park in 2015. He told the council in December his company aims to build Wellington a town center that is open and walkable, compared to the outdated model of The Mall at Wellington Green.

The development would be centered around a green lawn with interactive fountains flanked by a “commercial corridor” that would feature boutique stores, restaurants with outdoor seating and apartments towering above.

W & W VIII LLC's offer to purchase the land for $54 million is more than its assessed value, which is estimated between $39 million and $46 million. Besides the commercial corridor, W & W VIII's proposal includes:

Ward said the project would feature "modern Mizner" architecture and listed examples of other mixed-use projects such as Forth Worth's Stockyards, Houston’s Market Street-The Woodlands, Savannah’s Eastern Wharf and Charlotte’s Park Road as inspirations for what K-Park can become.

The Wellington-based developer built the village's Trader Joe's, Cleveland Clinic and Winding Trails plazas.

“Every project we've presented to you, we’ve followed through,” Ward said. “We are local."

The Square of the west:Cheesecake Factory, Lululemon, The Improv comedy club coming to Tuttle Royale

What does Related want to build on K-Park?

Himmel's letter said Related was interested in developing half of the property into a mixed-use community.

Himmel said the project would be organized around a “main street” with a central roundabout featuring shops, restaurants and apartments. The other half of the property would be occupied by a K-12 school that would be a separate deal, Himmel said. The letter did not specify who would build or operate the school.

No 'party houses' in Wellington:Village tightens rules on short-term home rentals

Related has built mixed-use projects around the country including The Square in downtown West Palm Beach, Hudson Yards in New York City, and The Grand in Los Angeles. Besides the main street and the private school campus, Related's proposal includes:

In the letter, Himmel wrote the developer would still need to evaluate the financial viability of the project, and conduct market evaluations and land appraisals. He added that Related was interested in establishing a development plan for the area with the village before making a purchasing offer.

Wellington Village council to vote on K-Park sale in January

Gerwig said the offer by the Ward family was generous but that Wellington needed to create a development plan for the property and define the elements that would benefit the village.

“Don't ask a developer what they want,” Gerwig said. “If you own it, you get to decide what you want, and I don't think we've gotten to that point.”

Gerwig said any decision to sell the property would need to have buy-in from Wellington residents.

"What do we want?” Gerwig asked. "We have to have that conversation with the community.”

Councilman Michael Napoleone said that back in 2015, village residents had voiced interest for turning the area into an entertainment and commercial district. He said a similar multifamily project, Wellington Garden, had garnered resident support because it featured an 18-acre botanical garden.

Drahos said interest from Related was a "game changer” and the council needed hold off the sale until it can evaluate all of its options.

"I'm curious with what Related may be able to offer Wellington,” said Drahos, who has talked about bringing retailers such as Tory Burch to the site. “We are in a fortunate position right now. That just means we need to do a little more work.”

McGovern said it was a “big deal” for the council to even consider any plans for the site but added selling the property would bring millions into Wellington’s coffers.

The council agreed to review the final proposals for K-Park on Tuesday, Jan. 16, and then proceed to a vote on the sale of the property.

"It is a game-changing sum,” McGovern. “It is a massive undertaking, but it can change the history of this village both because of the importance of land and the money being discussed.”

Valentina Palm covers Royal Palm Beach, Wellington, Loxahatchee and other western communities in Palm Beach County for The Palm Beach Post. Email her at [email protected] and follow her on Twitter at @ValenPalmB. Support local journalism: Subscribe today.

Editorial: Ross' latest investment transcends real estate

Palm Beach Daily NewsIt's the season of giving, and resident Stephen Ross chose this moment to announce that he is giving in a big way.Mr. Ross on Dec. 11 announced the launch of a new nonprofit, Related Together, to which he committed $8 million to help West Palm Beach children prepare for and attend college.Related Together will pay for college preparatory advisers at Palm Beach Lakes High School and Forest Hill High School, both in West Palm Beach; and will work to provide full-tuition scholarships to needy local stud...

Palm Beach Daily News

It's the season of giving, and resident Stephen Ross chose this moment to announce that he is giving in a big way.

Mr. Ross on Dec. 11 announced the launch of a new nonprofit, Related Together, to which he committed $8 million to help West Palm Beach children prepare for and attend college.

Related Together will pay for college preparatory advisers at Palm Beach Lakes High School and Forest Hill High School, both in West Palm Beach; and will work to provide full-tuition scholarships to needy local students to attend Palm Beach State College through the Stephen M. Ross Emerging Scholars Program.

While the nonprofit will start with education, it also will provide financial support for other needs, including housing and access to health care.

This is a solid investment by someone who has spent the past two decades investing billions of dollars in the city. The developer of The Square, formerly known as CityPlace, has broadened his interests to include hotels, offices and residences throughout West Palm.

Mr. Ross, who owns the Miami Dolphins, has a reputation for backing educational causes and has given nearly $400 million to the University of Michigan, his alma mater.

This is the first time Mr. Ross has publicly launched his own local, non-profit program in the county. Some might say it's about time he invested in the people of the city that is so crucial to his empire. We say, better late than never.

In making his announcement, Mr. Ross said the county is "a model place in this country" and as such, he wants the city's children to go to college "and get skills necessary to be successful right here locally."

By investing in young people who might never have given college a thought — many because of an assumption that they can't afford it — Mr. Ross is going to change lives by offering hope and, perhaps more importantly, a choice.

We know college is not for everyone, but the data consistently support the idea that a college education increases the chances for upward mobility and financial success.

So giving these children a choice to pursue a college education opens up a world of possibilities that could take them and their families to places they never could have dreamed of.

Mr. Ross is the latest in a line of Palm Beachers who are choosing to invest their philanthropic dollars in Palm Beach County. We hope more will join this group or increase their level of commitment.

The county is booming, and helping to change the lives of its residents for the better is a win-win for everyone.

Looking for fun things to do this weekend Dec. 1-3? Top 5 events in Palm Beach County

The fall season is here and while you won’t be rejoicing in a dramatic change in foliage, there’s a lot of ways to welcome the change of season in South Florida. This is the when we get to venture outside without threat of heatstroke and enjoy festivals, greenmarkets and new enter...

The fall season is here and while you won’t be rejoicing in a dramatic change in foliage, there’s a lot of ways to welcome the change of season in South Florida. This is the when we get to venture outside without threat of heatstroke and enjoy festivals, greenmarkets and new entertainment seasons. This weekend go primeval in Lake Worth Beach with a beach bonfire and live music, then get refined with a concert by the Symphonic Band of the Palm Beaches or maybe get healthy and happy at the CocoMarket in Delray Beach. Here are several fantastic options and even more great things to do in Palm Beach County.

In addition to the top five events listed there's always something great happening at places like The Norton Museum of Art or the Maltz Jupiter Theatre. On top of that you could always just enjoy a great meal with an equally great view at one of Palm Beach County's waterfront restaurants from Jupiter to Boca Raton. Plus, we've curated a list of the best things to do all year in the county, and here it is: your bucket list of 55 fun must-try things to do in Palm Beach County.

1. Lake Worth Beach bonfire, live music

With a pit on the beach, a fire screaming out of it, live music by Neil Freestone and S'Mores (Yes, S'Mores!) this is going to be an amazing night. Get outside, listen to real music, feel the heat, dance like you're on fire and enjoy life.

The event is 6 to 10 p.m. Friday, Dec. 1. Lake Worth Beach, Lake Worth Beach. Free. Information:

2. Symphonic Band of the Palm Beaches presents "Peter and the Wolf"

The performance, part of the group's "Swinging Holidays" concerts, will feature unique editions of traditional holiday sounds. Focused on an exceptional caliber of musicianship, the nonprofit group raises money and has donated nearly $1 million in scholarships, grants and instruments to local students and schools.

The concert is 7:30 p.m. Saturday, Dec. 2. Duncan Theatre, 4200 S. Congress Ave., Lake Worth Beach. $25. Information:

More holiday outings:Boat parades to Sandi tree: More than 30 ways to celebrate the holidays in Palm Beach County

3. Palm Beach Gardens concert series featuring Wonderama

Invite your friends, grab your dancing shoes, and make it a night to remember with live music from the band Wonderama. Work up an appetite or get thirsty? Don't stop dancing, just groove your way over to one of the vendors on site, refuel, rehydrate and keep on going.

The concert is 7 to 9 p.m. Saturday, Dec. 2. Gardens North District Park, 5101 117th Court North, Palm Beach Gardens. Free. Information:

4. Art After Dark/Jazz Friday at Norton Museum of Art

This edition of Art After Dark will feature live music by the Klezmer Jazz Orchestra who will perform traditional Hanukkah, Klezmer and Yiddish songs in a swing style with a jazz feel. Wild, cool, and swingin' baby.

The event is 6 to 9 p.m. tonight, Friday, Dec. 1. 1450 S. Dixie Highway, West Palm Beach. Adults $10, students $5. Information:

5. Coco Market at Old School Square

Get healthy and happy at this monthly wellness market featuring classes like yoga, meditation, and sound baths. Healing modalities, such as spinal adjustments, cupping therapy, massages, and energy work will be available. There will also be offerings from small local restaurants and pop-up food vendors featuring both vegan, non-vegan options and more.

The event is 9 a.m. to 3 p.m. Sunday, Dec. 3. 51 N. Swinton Ave., Delay Beach. Free. Information:

Big Time Bonus: Jazz Meets Christmas with Irwin Solomon & Friends

Presented by First UMC Jupiter Tequesta, this swinging Christmas concert will feature Dave Tomasello on bass, Frank Derrick on drums and the amazing Irwin Solomon giving the ivories on his piano a serious tickling.

The performance is 4 p.m. Sunday, Dec. 3. 815 E. Indiantown Road, Jupiter. Free. Information:

Eddie Ritz is a journalist at The Palm Beach Post, part of the USA TODAY Florida Network. You can reach him at [email protected]. Help support our journalism. Subscribe today

Today's Forecast for West Palm Beach, FL

Weather Today in West Palm Beach, FLHigh / Low--/62°Wind8 mphHumidity90%Dew Point64°Pressure29.93 inUV Index0 of 11Visibility10 miMoon PhaseFull MoonDon't Miss...

Cold front plunges into South Florida this weekend aided by El Niño-influenced jet stream

A sauntering churn of winter winds is expected to plunge into South Florida near week’s end, sending temperatures tumbling and clearing melancholy December skies.The National Weather Service in Miami is forecasting Saturday morning to be the coldest this week for the lower latitudes of the Sunshine State with an official ove...

A sauntering churn of winter winds is expected to plunge into South Florida near week’s end, sending temperatures tumbling and clearing melancholy December skies.

The National Weather Service in Miami is forecasting Saturday morning to be the coldest this week for the lower latitudes of the Sunshine State with an official overnight chill of 47 degrees in West Palm Beach and a high around 65 degrees.

Late December’s normal low temperature as measured at Palm Beach International Airport is 58 degrees with a normal high temperature of 75.

Cold weather forecast for other parts of Florida

Statewide, the robust area of low pressure dragging Canadian bluster into the subtropics will mean low temperatures in the 30s in Tallahassee, frost and a light freeze in Jacksonville, and highs in the 50s at Orlando-area theme parks.

More:El Niño in Florida can mean rainy, cool dry season, but climate change may blunt the chill

"The main story is going to be the morning low temperatures," said National Weather Service meteorologist Zach Law, who is based in Melbourne. "We're not forecasting any miserable rain."

Robert Garcia, an NWS meteorologist in Miami, said northwest winds on Friday and Saturday of about 10 mph could dip wind chill temperatures into the upper 30s in western Palm Beach County communities and areas closer to Lake Okeechobee. West Palm Beach hasn’t experienced a temperature in the 40-degree range since Jan. 17 when the low hit 49 degrees.

Cold weather shelters in Palm Beach County generally open when temperatures of 40 degrees or lower, or wind chills of 35 degrees or lower, are forecast for periods of four consecutive hours or more.

“The good news is it’s going to be dry,” Garcia said about the weekend. “It will be chilly, but we’ll be able to have some glimpses of sun on Saturday and then it will be sunny on Sunday.”

Although there were stints of heavy rain in Palm Beach County this month, including a total of 2.67 inches on Dec. 16 and 17, rainfall was less than an inch above normal in West Palm Beach through Christmas Day.

For the year, Palm Beach International Airport measured 73.6 inches through Dec. 25, which is about 12.5 inches above normal. That’s compared with Fort Lauderdale/Hollywood International Airport, which tallied 112 inches of rain for the same time period — an astounding 52 inches more than average.

Miami International Airport is nearing the end of the year with 82 inches of rain, which is about 15 inches more than normal.

At the same time, Gulf Coast counties are down rainfall for the year, with areas of Manatee, Sarasota and Pinellas in extreme drought. As of Tuesday, Naples had received 29.7 inches of rain for the year. That's nearly 20 inches fewer than normal.

Garcia said some minor coastal flooding in Palm Beach County is possible with patchy rains ahead of Friday’s cold front combined with lingering high tides from Tuesday's full moon. He’s recommending anyone going to the Orange Bowl at Hard Rock Stadium on Saturday to take a sweater or jacket.

“This weekend will definitely be a taste of winter,” Garcia said.

Contributing to the pending chill is a significant dip in the jet stream, which on Tuesday was raging over the southeastern United States from southern Texas through northern Florida. A more southern path of the jet stream — which flows at a height near the cruising altitude of commercial planes — is a hallmark of the periodic climate pattern El Niño .

More:How cold does it need to be to kill Florida's iguanas and Burmese pythons?

The National Oceanic and Atmospheric Administration announced in June that El Niño had arrived, which traditionally means cooler and wetter winters for South Florida.

Earlier this month, NOAA said there is a 54% chance of El Niño becoming “historically strong” through January.

“An event of this strength would potentially be in the top 5 of El Niño events since 1950,” NOAA’s Climate Prediction Center wrote in its Dec. 15 forecast.

“It’s primarily El Niño driving the pattern right now,” said AccuWeather senior meteorologist Tom Kines. “Cloudy days are an impact of El Niño , but if the sun isn’t back on Friday, it will be there for the weekend.”

Kimberly Miller is a veteran journalist for The Palm Beach Post, part of the USA Today Network of Florida. She covers real estate and how growth affects South Florida's environment. Subscribe to The Dirt for a weekly real estate roundup. If you have news tips, please send them to [email protected]. Help support our local journalism, subscribe today.


This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.
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