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Medical Weight Loss Injections in Hackensack, NJ

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Medical Weight Loss in Hackensack, NJ

Did you know that more than 40% of adults in the United States suffer from obesity? Unfortunately, there is no miracle cure for this condition. Perhaps worse is that more and more adults and children are gaining weight across the country, choosing the convenience of fast and nutrition-deficient foods over healthy eating, exercise, and positive life choices. From an aesthetic standpoint, being overweight is a struggle - clothes don't fit right, people make uncomfortable comments about how you look, and everyday activities are less appealing.

From a health and wellness standpoint, however, being obese is much worse. Your life is literally on the line. The people who love you and depend on you to be in their lives could lose you sooner than you expect. With time, you have a higher chance of suffering from significant, life-changing issues such as:

  • Heart Disease
  • High Blood Pressure
  • Diabetes
  • Stroke
  • ED
  • Sleep Apnea
  • Respiratory Issues
  • More

While obesity is a serious problem, a new medication on the market is giving hope to millions of men and women across the U.S. This game-changing treatment is called Semaglutide in Hackensack, NJ. This anti-obesity medication is unique because it treats obesity as a chronic metabolic disease, rather than a problem that can be solved through sheer willpower. The best part? Semaglutide and other medical weight-loss peptides are now available at Global Life Rejuvenation.

Medical Weight Loss from Global Life Rejuvenation

At Global Life Rejuvenation, we understand that losing weight is not a one-size-fits-all approach. Our medical weight loss clinic offers custom medical weight loss plans tailored to your body, rather than plans based solely on your age or weight. In fact, our team of doctors and practitioners provides personalized guidance to help you achieve real results and live a healthier life.

Because the truth is maintaining good health and fitness are crucial in the modern world. Research has shown that viruses and diseases are more likely to affect those who are overweight and unhealthy. At Global Life Rejuvenation, we take a comprehensive, custom approach to medical weight loss that includes peptide therapy and more. We then work with you to make positive lifestyle changes, so you can lose weight, get healthy, and boost your wellbeing permanently - not for a few weeks or months.

Medical Weight Loss

Our medical weight loss plans can include:

Nutrition Guidance

Nutrition Guidance

Peptide Therapy

Peptide Therapy

Hormone Therapy

Hormone Therapy

Biometric Monitoring

Biometric Monitoring

Weight Loss Medications

Weight Loss Medications

Custom Medical Weight Loss Plans

Custom Medical Weight Loss Plans

If you're ready to get back to loving your life with more energy, confidence, and positivity, medical weight loss with peptide therapy may be for you. But to truly understand the benefits of peptides like Semaglutide, it's important you grasp what peptide therapy is and how it benefits your body.

Treatment in Hackensack

Treatment in Hackensack, NJ

Many individuals turn to peptide therapy to enhance their overall wellbeing by boosting hormones. Different types of peptides can target different areas of health, such as collagen peptides that can help improve skin, hair, and gut health.

Other peptides, such as AOD 9604, CJC 1295, and Semaglutide in Hackensack, NJ, are incredibly beneficial for losing weight. Compared to vitamin supplements, peptide therapy works differently as peptides are already part of the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies can sometimes fail to absorb all the nutrients present in multivitamins, leading to their excretion through urine.

However, it's important to note that weight loss is a complex process that involves various factors like age, genetics, lifestyle, exercise, and diet. While peptides like Semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices.

If you've already tried different weight loss plans and diets but haven't had any success, medical weight loss with peptide therapy may provide that extra boost you need to realize your goals.

What is Semaglutide Treatment in Hackensack, NJ?

If you're looking to lose weight and keep it off, diet and exercise are important, but it can be difficult to stick to a routine. For busy adults and parents, Semaglutide can be a helpful tool for weight loss. This injection, approved by the FDA for diabetes and obesity, works by stimulating GLP-1 receptors in the brain to aid in weight loss and improve long-term health.

You may be wondering to yourself, "That sounds great, but how does this type of peptide work?" Semaglutide acts like glucagon in your body, which signals to your brain that you're full and don't need to eat anymore. When you take Semaglutide, and you try to overeat, your body waves a proverbial red flag as if to say, "That's enough."

Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is important for overall health. Additionally, Semaglutide helps your pancreas secrete insulin, regulates the glucose levels in your body, and even has anti-aging and longevity properties. If you're struggling to lose weight, peptide therapies for weight loss like Semaglutide can be an invaluable addition to your weight loss plan from Global Life Rejuvenation.

What is Treatment in Hackensack, NJ?

When combined with healthy lifestyle choices like diet and exercise, Semaglutide can help provide:

  • Long-Term Weight Loss
  • Control of Insulin
  • Reduction in Body Fat
  • Lower Blood Pressure
  • Lower Cholesterol
  • Reduced Inflammation
Semaglutide can help

Who Should Consider Semaglutide Therapy in Hackensack, NJ?

There are multiple medications available to combat obesity by suppressing appetite and promoting weight loss. However, Semaglutide stands out as an exceptional option.

A recent study of 2,000 obese adults examined the effects of Semaglutide when combined with a diet and exercise program. The results were compared to those who only made lifestyle changes without taking Semaglutide. After 68 weeks, it was found that half of the participants using Semaglutide lost 15% of their body weight, with nearly a third losing 20%. In contrast, those who only made lifestyle changes lost an average of 2.4% of their weight.

It's obvious, then, that Semaglutide is a safe and effective supplement for your weight loss journey with Global Life Rejuvenation. But who is the ideal patient who should be taking it?

If you have a body mass index (BMI) of 27kg/m2 or higher and at least one weight-related condition, such as high blood pressure, Type 2 diabetes, or high cholesterol, or if your BMI is 30kg/m2 or higher, the FDA recommends Semaglutide for weight loss.

Semaglutide Therapy

Healthy Eating Tips While Taking Semaglutide

As medical weight loss experts, one thing our doctors and practitioners know at Global Life Rejuvenation is that true weight loss isn't dictated by medicines. It's achieved by sticking to a combo of exercise, healthy life choices, and healthy eating habits. From there, peptides like Semaglutide in Hackensack, NJ are great for taking your weight loss efforts to the next level of success.

One area where many patients fail in this process is with their diet. If you're considering Semaglutide treatment, keep these diet tips in mind.

Eat Whole Foods

Eat Whole Foods

To enhance your dietary habits, a practical approach is to concentrate on consuming whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats. These food items are rich in nutrients and can provide a feeling of fullness and satisfaction while also promoting your overall wellbeing.

Be Mindful When You Eat

Be Mindful When You Eat

Eating mindfully involves being fully present and engaged during meals. This entails taking the time to enjoy the flavor of your food, being aware of your body's hunger and fullness signals, and avoiding distractions like electronics or television.

Keep Your Body Hydrated

Keep Your Body Hydrated

To maintain good health and support weight loss, it's crucial to drink plenty of water. It's recommended to drink at least 8-10 cups of water daily. You may also try adding low-calorie drinks like herbal tea or infused water to keep things interesting.

Meal-Prepping

Use Meal Prepping to Your Advantage

Planning your meals in advance is an effective approach to maintaining a healthy diet. Set aside some time each week to plan your meals and snacks, keeping in mind to incorporate a balance of protein, complex carbohydrates, and healthy fats. This will prevent impulsive food choices and guarantee that you have nutritious options available when hunger strikes.

Other Peptide Therapies and Medicines for Medical Weight Loss in Hackensack, NJ

Unlike many medical weight loss clinics, which only offer cookie-cutter weight loss plans and one or two additional fat-busting solutions, Global Life Rejuvenation provides access to new, innovative supplements and medicines. If you're used to fad diets and "quick" weight loss plans, peptides like AOD 9604 and others may be new to you. To help build your foundation of healthy living knowledge, let's take a look at a few of the most popular weight-loss peptides and medicines available at Global Life Rejuvenation.

AOD 9604 for Weight Loss

AOD 9604 for Weight Loss

Often combined with Semaglutide regimens, AOD 9604 is known to promote fat breakdown, inhibit lipogenesis, and support tendons and cartilage. However, most recently, it has gained popularity due to its ability to boost metabolism and aid in burning fat.

What sets AOD 9604 apart is that it stimulates the pituitary gland without affecting tissue growth or blood sugar levels. Additionally, it can burn fat without causing overeating, making it a viable option for obese men and women who are trying to implement better eating habits.

Interestingly, AOD 9604 activates your body's fat-burning processes without requiring an HGH receptor. It also releases obese fat cells and reduces the accumulation of new fat cells. By helping to regulate blood sugar and manage insulin levels, AOD 9604 is excellent for weight loss but also for other maladies like inflammation.

Some conditions that this powerful peptide can help address include the following:

  • Obesity
  • Diabetes
  • Damaged Cartilage
  • Arthritis
CJC 1295 and Ipamorelin for Weight Loss

CJC 1295 and Ipamorelin for Weight Loss

This medical weight loss supplement Is technically a combo of two peptides. These substances work by stimulating your pituitary gland to produce more of your body's natural human growth hormone, which is secreted during both waking and sleeping periods.

This results in increased protein synthesis and levels of insulin-like growth factors. As hormone secretagogues, they help release hormones into circulation while mimicking the pituitary gland's production. Extensive research has been conducted on the effects of CJC 1295 and Ipamorelin. As a tool for medical weight loss, it has shown very promising results.

That's because when growth hormone levels increase, nutrients are transported through the body faster, more fat is burned, and weight management becomes simpler. Additionally, because CJC 1295 and Ipamorelin increase the amount of growth hormone in your body, it stimulates the breakdown of triglycerides in adipocytes, leading to improved fat metabolism and reduced abdominal fat.

Benefits of CJC 1295 and Ipamorelin for weight loss include:

  • Weight Loss
  • Reduction in Body Fat
  • Boosted Metabolism
  • More Energy
  • Enhanced Immune System
  • More
MIC Injections for Weight Loss

MIC Injections for Weight Loss

A Methionine Inositol Choline (MIC) injection is a mixture of lipotropics that aid in fat breakdown. The key components - methionine, inositol, and choline - work together to metabolize fat cells and eliminate stored fat deposits in the liver and body. Methionine is an important amino acid, inositol contributes to proper cell formation, and choline is a water-soluble nutrient that promotes healthy liver function. When combined, these compounds may help reduce body fat.

When used in conjunction with a medical weight loss plan from Global Life Rejuvenation, MIC injections can be a powerful addition to reclaiming your health and wellbeing.

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Phentermine for Weight Loss

Like other weight loss peptides and medicines on this page, Phentermine can help you lose weight when you stick to a medical weight loss plan that includes dieting, exercise, and smart life choices. It does so by reducing your appetite, which limits the number of calories you eat every day.

As is the case with Semaglutide, Phentermine has been approved by the FDA and is supported by clinical studies that show it can support weight loss. With time, patience, and healthy living, this supplement may help you reach your wellness goals sooner than you thought possible.

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Phentermine for Weight Loss

7-Keto DHEA for Weight Loss

In the body, 7-keto-DHEA is produced from dehydroepiandrosterone (DHEA), which is a hormone made by glands near your kidneys. However, unlike DHEA, 7-keto-DHEA is not converted into androgen and estrogen in your body. Instead, 7-keto-DHEA is used orally or topically to boost your body's metabolism. It also helps convert more of your energy into heat, instead of storing it in your body as fat, which can accumulate with time and lifestyle choices.

Much like Semaglutide treatment in Hackensack, NJ, 7-keto-DHEA has been shown to be very effective for weight loss as well as a host of other issues. Additional benefits of taking 7-keto-DHEA may include the following:

  • Weight Loss
  • Improvement to Lean Muscle Mass
  • Boosted Thyroid Activity
  • Enhanced Memory
  • Anti-Aging Treatment
  • Better Memory

Lipo Scuplt Cream

Have you tried everything under the sun to try and eliminate the cellulite on your legs, arms, and other areas of your body? If you're like most people, getting rid of cellulite isn't just difficult - it's nearly impossible. Fortunately, those days are over. Lipo Sculpt Cream from Global Life Rejuvenation can help reduce the unsightly appearance of cellulite while also refining your figure and firming up your skin.

The active ingredients in this product have the ability to reduce and prevent the growth of fatty tissue while also improving microcirculation. They work together to treat both adipose and aqueous cellulite, and aid in the elimination of fatty deposits and excess water stored in the tissues. This results in a reduction of dimples and an overall improvement in the appearance of your skin.

If you have experienced success with a medical weight loss plan and reached your target weight but still suffer from cellulite, Lipo Sculpt Cream is a fantastic choice to consider. A few of the most common benefits include:

  • Anti-Cellulite Properties Reduce Cellulite and Smooth Skin Dimples
  • Slimming Effect for Reducing Thigh and Waist Circumference
  • Leaves Your Skin Feeling Firm and Healthy
Lipo Scuplt Cream

What Our Clients Are Saying

Health and Wellness Begin with Medical Weight Loss from Global Life Rejuvenation

Are you craving a productive life at a healthy weight? Are you ready to make a meaningful difference in your life and the lives of your loved ones? The pathway to wellbeing starts by contacting our office for an in-depth consultation, where we'll learn more about your weight-loss goals and needs.

From there, we'll create a custom weight-loss plan tailored to your body. This plan will map out the steps of your weight-loss journey, including peptide therapies like Semaglutide in Hackensack, NJ. Though every person's weight management goals are different, when you're a patient at Global Life Rejuvenation, you benefit from dedicated doctors and practitioners committed to improving your weight and, in turn, your health.

Whether your health is on the line, or you don't like how being overweight makes you look and feel, our team is ready to guide you toward long-term health and happiness. This way, you can get healthy, stay in shape, and fall in love with your newfound body.

phone-numberCall Us 866.793.9933

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Latest News in Hackensack, NJ

Hackensack's newest addition, the 270-unit mixed-use Ora building, will begin leasing

HACKENSACK — The city’s latest multifamily development on Main Street, a seven-story, 270-unit building called Ora, will begin leasing soon.The building, at 321 Main St., sits at the heart of the city’s downtown at the intersection of Main and Berry streets. It is the former site of an Oritani Bank and, decades ago, the Fox Theatre.“We consider it our flagship multifamily building,” said Jay Stasi, vice president of development for The Hampshire Companies, the developer behind the pr...

HACKENSACK — The city’s latest multifamily development on Main Street, a seven-story, 270-unit building called Ora, will begin leasing soon.

The building, at 321 Main St., sits at the heart of the city’s downtown at the intersection of Main and Berry streets. It is the former site of an Oritani Bank and, decades ago, the Fox Theatre.

“We consider it our flagship multifamily building,” said Jay Stasi, vice president of development for The Hampshire Companies, the developer behind the project. “The building is like nothing that’s on Main Street right now, with the ceiling heights, amenities and the sense of home and community.”

The building features a mix of studios and one- and two-bedroom units, with nearly 9,000 square feet of retail space fronting on Main Street.

Each apartment offers 10-foot-high ceilings, oversized windows, and an in-home washer and dryer, with private terraces in some units.

Amenities include a fitness center, coworking spaces, private conference rooms, a pet spa and a rooftop club room with a wet bar and billiards. The room leads out to a terrace with fire pits, lounge seating and New York City skyline views. Two outdoor courtyards on the first floor offer grills and dining areas.

The location is convenient for commuters, Stasi said. It is about a five-minute walk to the bus terminal and a 12-minute walk to the Anderson Street train station, and the Essex Street train station is a 20-minute walk from the building.

Rents for a two-bedroom apartment begin at $3,500 a month, Stasi said.

Previously, the property generated roughly $227,700 in tax revenue for the city, said Albert Dib, Hackensack’s director of redevelopment. The new development’s revenue to the city in the first year is expected to be more than $832,900, he said.

More:North Jersey's development boom is expected to continue into 2025. What's in store

"I think it hits all the check boxes in terms of supporting the local economy,” he said of the development. “At 270 units you’re getting somewhere between one and two, occasionally three people. That might be something like 350 to 500 people now shopping on Main Street that weren’t doing that before. I think that in and of itself is a huge plus.”

James E. Hanson II, president and CEO of The Hampshire Companies, has family roots in Hackensack. The company completed Crossroads 389 — an 82-unit mixed-use building on Main Street — in 2021, and with Russo Development, also partners on Ora, is nearing completion of the Print House, a 696-unit mixed-use development at the former site of The Record newspaper on River Street.

“We like to think that it’s going to be the best building on Main Street,” Stasi said. “Playing off the campus vibe of the Print House, this building gives you more of an urban vibe, with access to Main Street shops and restaurants right at your fingertips.”

$115M refinancing secured for newly delivered Hackensack, N.J. apartment community

MORRISTOWN, N.J., Dec. 10, 2024 – JLL Capital Markets announced today that it has arranged a $115 million refinancing of Ivy and Green, a newly delivered, luxury multi-housing community totalling 389 units in Hackensack, New Jersey.JLL worked on behalf of the borrower, a joint venture between Hornrock Properties and GTIS Partners, to secure the eight-year, fixed rate loan through Northwestern Mutual Life Insurance Company.Completed in two phases in 2...

MORRISTOWN, N.J., Dec. 10, 2024JLL Capital Markets announced today that it has arranged a $115 million refinancing of Ivy and Green, a newly delivered, luxury multi-housing community totalling 389 units in Hackensack, New Jersey.

JLL worked on behalf of the borrower, a joint venture between Hornrock Properties and GTIS Partners, to secure the eight-year, fixed rate loan through Northwestern Mutual Life Insurance Company.

Completed in two phases in 2023 and 2024, Ivy and Green consists of two luxury apartment buildings featuring 221 and 168 units. Units are offered in studio, one-bed and two-bedroom layouts and feature luxury finishes such as nine-foot ceilings, plank flooring, quartz countertops, stainless steel appliances, in-unit washers and dryers and balconies in select units. Amenities include concierge services, an outdoor pool and sundeck, fitness center and yoga studio, co-working spaces, resident lounge, theater and music studio, pet spa, bike storage and EV charging stations. Additionally, the property offers an on-site parking garage with 430 resident spaces and 200 public spaces.

Ivy and Green is located at 1 Park Ave. in the heart of downtown Hackensack, just 14 miles northwest of Manhattan. The transit-oriented community is walkable to the Hackensack Bus Terminal providing connections to Newark Penn Station and Journal Square and is close to the Anderson Street Station and Essex Street Station, which provide train service into New York’s Penn Station. Ivy and Green is also walkable to many local amenities in Hackensack, including a variety of local bars, restaurants, shops, parks and medical centers.

JLL’s Capital Markets Debt Advisory team was led by Senior Managing Directors Michael Klein and Thomas Didio, Managing Director Thomas E. Didio, Jr. and Senior Analyst John Cumming.

“Due to the scarcity of available land and strict zoning restrictions, the Bergen County multifamily market, where Ivy and Green is located, is one of the tightest supply constrained markets in the region” Klein said. “We had a generous amount of lender interest due to the property’s premier sponsorship, quality construction, abundance of amenities, and proximity to Manhattan and other local and regional Northern New Jersey employment centers.”

“Liquidity in the pre-stabilized multi-housing market continues to be incredibly robust. Ivy & Green’s strong lease-up commanded aggressive fixed-rate interest from the life companies and agencies. NML was able to underwrite through the remaining lease-up and structure an 8-yr loan to coincide with the property’s Opportunity Zone designation. Thank you to the Hornrock, GTIS, and NML teams for a successful transaction,” added Didio, Jr.

JLL Capital Markets is a full-service global provider of capital solutions for real estate investors and occupiers. The firm's in-depth local market and global investor knowledge delivers the best-in-class solutions for clients — whether investment sales and advisory, debt advisory, equity advisory or a recapitalization. The firm has more than 3,000 Capital Markets specialists worldwide with offices in nearly 50 countries.

For more news, videos and research resources, please visit JLL’s newsroom.

About JLL

For over 200 years, JLL (NYSE: JLL), a leading global commercial real estate and investment management company, has helped clients buy, build, occupy, manage and invest in a variety of commercial, industrial, hotel, residential and retail properties. A Fortune 500® company with annual revenue of $20.8 billion and operations in over 80 countries around the world, our more than 111,000 employees bring the power of a global platform combined with local expertise. Driven by our purpose to shape the future of real estate for a better world, we help our clients, people and communities SEE A BRIGHTER WAYSM. JLL is the brand name, and a registered trademark, of Jones Lang LaSalle Incorporated. For further information, visit jll.com.

About Hornrock Properties, LLC

Hornrock Properties LLC is a family-owned and operated developer of luxury multi-family apartment complexes, primarily in New Jersey. They are a leader in the regional multifamily industry, Hornrock has completed numerous successful projects and currently has over 2,000 units with a capitalized development value of over $750,000,000 in various stages of development.

About GTIS Partners

GTIS Partners is a global real estate investment firm in the Americas, headquartered in New York with offices in São Paulo, San Francisco, Los Angeles, Atlanta, Charlotte, Phoenix, Dallas, Houston and Munich. The firm was started in 2005 and is managed by President and Founder Tom Shapiro and seven partners. The firm manages $4.4 billion in gross assets and is active across a wide range of real estate sectors including single family and multifamily housing, office, industrial/logistics and hospitality as well as opportunity zone investments. The firm invests at various points in the capital structure including credit, common equity and structured equity. In the U.S., GTIS has invested in over 222 assets across 45 unique markets including growth areas such as Miami, Phoenix, Dallas, Houston, Denver, Atlanta, Tampa and Charlotte. In Brazil, GTIS is among the largest real estate private equity firms with holdings including office, residential, logistics, and hospitality investments. Marquee assets developed by GTIS in São Paulo include the Infinity office building and Palácio Tangará, a five-star resort style hotel. For more information, please visit www.gtispartners.com.

Hackensack High School "Medical Club" Partners with Neighboring Hackensack Hospital

HACKENSACK, NJ - Students considering the medical field are in luck sharing their passion at Hackensack High School. Through an affiliation with Hackensack Meridian Health Medical School, which is a short walk away, students are able to tour the hospital, learn how to use common medical equipment and rub elbows with medical students.Principal Jim Montesano introduced two officers of the Medical Club at the November 20 Board of Education meeting when they, along with students from other clubs, presented what they do and learn during th...

HACKENSACK, NJ - Students considering the medical field are in luck sharing their passion at Hackensack High School. Through an affiliation with Hackensack Meridian Health Medical School, which is a short walk away, students are able to tour the hospital, learn how to use common medical equipment and rub elbows with medical students.

Principal Jim Montesano introduced two officers of the Medical Club at the November 20 Board of Education meeting when they, along with students from other clubs, presented what they do and learn during their club time, which is outside the classroom. While they started out with a membership of about 10 students, there are now anywhere from 60-80 students participating in club activities.

Senior Christina Fung and Tiana Ortiz explained the basis of the club.

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“We work with medical students to provide information about their journey into the medical field and kind of give more informative ideas and information about students wondering about this career,” Fung said. “They have many cool and informative hands-on activities.”

Students visited the hospital where they learned about different equipment, understood blood pressure and how to take it, worked with CPR dummies, and spoke to doctors, nurses and other individuals who work in the medical field.

The Medical Club raises money for charities, such as childhood cancer, and others. They also participate in other high school community events like litter clean-up throughout the year.

Have any news tips or are you a business interested in reaching our audience? Email Rebecca Greene at [email protected]

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From Trauma to Triumph: Motivational Speaker Empowers Hackensack Students

PreviousNext By Chanta Jackson - Communications Media Specialist, Hackensack SchoolsPublished November 19, 2024 at 12:10 AMLast updated November 19, 2024 at 12:10 AMHACKENSACK, NJ - "You should be yourself because everyone else is already taken," exclaimed Dr. Javar Godfrey, CEO and Founder of Healing My Emotions, as he took the stage at Hackensack High School earlier this week. “Be yourself because everyone else is already taken!”These empowering words resonate...

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By Chanta Jackson - Communications Media Specialist, Hackensack Schools

Published November 19, 2024 at 12:10 AM

Last updated November 19, 2024 at 12:10 AM

HACKENSACK, NJ - "You should be yourself because everyone else is already taken," exclaimed Dr. Javar Godfrey, CEO and Founder of Healing My Emotions, as he took the stage at Hackensack High School earlier this week. “Be yourself because everyone else is already taken!”

These empowering words resonated with students, who were captivated by Dr. Godfrey's presentation on managing thoughts, triggers, trauma, and ultimately, triumphing over life's challenges.

As a curriculum developer and motivational speaker, Dr. Godfrey specializes in equipping youth with the tools they need to develop social-emotional intelligence and mental wellness. His interactive assembly touched on key topics like the power of positive self-talk, identifying and managing emotional triggers, and overcoming the effects of trauma.

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"If what YOU think about me, means more to me than what I think about me, then I have the problem," Dr. Godfrey emphasized, driving home the importance of nurturing a healthy self-image and not allowing others' perceptions to define us.

For many students, like senior Zeharia Ellis, Dr. Godfrey's message was a wake-up call.

"I am a victim of negative self-talk," Ellis shared. “So, learning from that, it really gave me a new point of view and I'm really happy he came.”

In addition to the student assembly, Dr. Godfrey also engaged teachers in a professional learning session, equipping them with strategies to cultivate a positive mindset and foster an environment that supports the overall mental health and well-being of students.

The program, which was funded by the School-Based Mental Health Services Grant, has proven to be invaluable in today's climate, where youth are facing unprecedented challenges to their social-emotional development and mental wellness, district officials said.

By providing students with practical tools and a renewed sense of self-empowerment, Dr. Godfrey made a tangible difference in the lives of Hackensack students.

As they navigate the ups and downs of adolescence, Dr. Godfrey returned to his initial message: “Be yourself, because everyone else is already taken.”

He also encouraged them to embrace their unique qualities, practice daily affirmations, and surround themselves with people who uplift and support their journey. In the end, self-love and resilience will allow them to overcome any obstacle and tap into their fullest potential.

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