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Semaglutide Medical Weight Loss Injections in Lincoln Park, NJ

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Semaglutide Medical Weight Loss in Lincoln Park, NJ

Did you know that more than 40% of adults in the United States suffer from obesity? Unfortunately, there is no miracle cure for this condition. Perhaps worse is that more and more adults and children are gaining weight across the country, choosing the convenience of fast and nutrition-deficient foods over healthy eating, exercise, and positive life choices. From an aesthetic standpoint, being overweight is a struggle - clothes don't fit right, people make uncomfortable comments about how you look, and everyday activities are less appealing.

From a health and wellness standpoint, however, being obese is much worse. Your life is literally on the line. The people who love you and depend on you to be in their lives could lose you sooner than you expect. With time, you have a higher chance of suffering from significant, life-changing issues such as:

  • Heart Disease
  • High Blood Pressure
  • Diabetes
  • Stroke
  • ED
  • Sleep Apnea
  • Respiratory Issues
  • More

While obesity is a serious problem, a new medication on the market is giving hope to millions of men and women across the U.S. This game-changing treatment is called Semaglutide in Lincoln Park, NJ. This anti-obesity medication is unique because it treats obesity as a chronic metabolic disease, rather than a problem that can be solved through sheer willpower. The best part? Semaglutide and other medical weight-loss peptides are now available at Global Life Rejuvenation.

Service Areas

Medical Weight Loss from Global Life Rejuvenation

At Global Life Rejuvenation, we understand that losing weight is not a one-size-fits-all approach. Our medical weight loss clinic offers custom medical weight loss plans tailored to your body, rather than plans based solely on your age or weight. In fact, our team of doctors and practitioners provides personalized guidance to help you achieve real results and live a healthier life.

Because the truth is maintaining good health and fitness are crucial in the modern world. Research has shown that viruses and diseases are more likely to affect those who are overweight and unhealthy. At Global Life Rejuvenation, we take a comprehensive, custom approach to medical weight loss that includes peptide therapy and more. We then work with you to make positive lifestyle changes, so you can lose weight, get healthy, and boost your wellbeing permanently - not for a few weeks or months.

Medical Weight Loss

Our medical weight loss plans can include:

Nutrition Guidance

Nutrition Guidance

Peptide Therapy

Peptide Therapy

Hormone Therapy

Hormone Therapy

Biometric Monitoring

Biometric Monitoring

Weight Loss Medications

Weight Loss Medications

Custom Medical Weight Loss Plans

Custom Medical Weight Loss Plans

If you're ready to get back to loving your life with more energy, confidence, and positivity, medical weight loss with peptide therapy may be for you. But to truly understand the benefits of peptides like Semaglutide, it's important you grasp what peptide therapy is and how it benefits your body.

Semaglutide Treatment in Lincoln Park

Semaglutide Treatment in Lincoln Park, NJ

Many individuals turn to peptide therapy to enhance their overall wellbeing by boosting hormones. Different types of peptides can target different areas of health, such as collagen peptides that can help improve skin, hair, and gut health.

Other peptides, such as AOD 9604, CJC 1295, and Semaglutide in Lincoln Park, NJ, are incredibly beneficial for losing weight. Compared to vitamin supplements, peptide therapy works differently as peptides are already part of the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies can sometimes fail to absorb all the nutrients present in multivitamins, leading to their excretion through urine.

However, it's important to note that weight loss is a complex process that involves various factors like age, genetics, lifestyle, exercise, and diet. While peptides like Semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices.

If you've already tried different weight loss plans and diets but haven't had any success, medical weight loss with peptide therapy may provide that extra boost you need to realize your goals.

What is Semaglutide Treatment in Lincoln Park, NJ?

If you're looking to lose weight and keep it off, diet and exercise are important, but it can be difficult to stick to a routine. For busy adults and parents, Semaglutide can be a helpful tool for weight loss. This injection, approved by the FDA for diabetes and obesity, works by stimulating GLP-1 receptors in the brain to aid in weight loss and improve long-term health.

You may be wondering to yourself, "That sounds great, but how does this type of peptide work?" Semaglutide acts like glucagon in your body, which signals to your brain that you're full and don't need to eat anymore. When you take Semaglutide, and you try to overeat, your body waves a proverbial red flag as if to say, "That's enough."

Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is important for overall health. Additionally, Semaglutide helps your pancreas secrete insulin, regulates the glucose levels in your body, and even has anti-aging and longevity properties. If you're struggling to lose weight, peptide therapies for weight loss like Semaglutide can be an invaluable addition to your weight loss plan from Global Life Rejuvenation.

What is Semaglutide Treatment in Lincoln Park, NJ?

When combined with healthy lifestyle choices like diet and exercise, Semaglutide can help provide:

  • Long-Term Weight Loss
  • Control of Insulin
  • Reduction in Body Fat
  • Lower Blood Pressure
  • Lower Cholesterol
  • Reduced Inflammation
Semaglutide can help

Who Should Consider Semaglutide Therapy in Lincoln Park, NJ?

There are multiple medications available to combat obesity by suppressing appetite and promoting weight loss. However, Semaglutide stands out as an exceptional option.

A recent study of 2,000 obese adults examined the effects of Semaglutide when combined with a diet and exercise program. The results were compared to those who only made lifestyle changes without taking Semaglutide. After 68 weeks, it was found that half of the participants using Semaglutide lost 15% of their body weight, with nearly a third losing 20%. In contrast, those who only made lifestyle changes lost an average of 2.4% of their weight.

It's obvious, then, that Semaglutide is a safe and effective supplement for your weight loss journey with Global Life Rejuvenation. But who is the ideal patient who should be taking it?

If you have a body mass index (BMI) of 27kg/m2 or higher and at least one weight-related condition, such as high blood pressure, Type 2 diabetes, or high cholesterol, or if your BMI is 30kg/m2 or higher, the FDA recommends Semaglutide for weight loss.

Semaglutide Therapy

Healthy Eating Tips While Taking Semaglutide

As medical weight loss experts, one thing our doctors and practitioners know at Global Life Rejuvenation is that true weight loss isn't dictated by medicines. It's achieved by sticking to a combo of exercise, healthy life choices, and healthy eating habits. From there, peptides like Semaglutide in Lincoln Park, NJ are great for taking your weight loss efforts to the next level of success.

One area where many patients fail in this process is with their diet. If you're considering Semaglutide treatment, keep these diet tips in mind.

Eat Whole Foods

Eat Whole Foods

To enhance your dietary habits, a practical approach is to concentrate on consuming whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats. These food items are rich in nutrients and can provide a feeling of fullness and satisfaction while also promoting your overall wellbeing.

Be Mindful When You Eat

Be Mindful When You Eat

Eating mindfully involves being fully present and engaged during meals. This entails taking the time to enjoy the flavor of your food, being aware of your body's hunger and fullness signals, and avoiding distractions like electronics or television.

Keep Your Body Hydrated

Keep Your Body Hydrated

To maintain good health and support weight loss, it's crucial to drink plenty of water. It's recommended to drink at least 8-10 cups of water daily. You may also try adding low-calorie drinks like herbal tea or infused water to keep things interesting.

Meal-Prepping

Use Meal Prepping to Your Advantage

Planning your meals in advance is an effective approach to maintaining a healthy diet. Set aside some time each week to plan your meals and snacks, keeping in mind to incorporate a balance of protein, complex carbohydrates, and healthy fats. This will prevent impulsive food choices and guarantee that you have nutritious options available when hunger strikes.

Other Peptide Therapies and Medicines for Medical Weight Loss in Lincoln Park, NJ

Unlike many medical weight loss clinics, which only offer cookie-cutter weight loss plans and one or two additional fat-busting solutions, Global Life Rejuvenation provides access to new, innovative supplements and medicines. If you're used to fad diets and "quick" weight loss plans, peptides like AOD 9604 and others may be new to you. To help build your foundation of healthy living knowledge, let's take a look at a few of the most popular weight-loss peptides and medicines available at Global Life Rejuvenation.

AOD 9604 for Weight Loss

AOD 9604 for Weight Loss

Often combined with Semaglutide regimens, AOD 9604 is known to promote fat breakdown, inhibit lipogenesis, and support tendons and cartilage. However, most recently, it has gained popularity due to its ability to boost metabolism and aid in burning fat.

What sets AOD 9604 apart is that it stimulates the pituitary gland without affecting tissue growth or blood sugar levels. Additionally, it can burn fat without causing overeating, making it a viable option for obese men and women who are trying to implement better eating habits.

Interestingly, AOD 9604 activates your body's fat-burning processes without requiring an HGH receptor. It also releases obese fat cells and reduces the accumulation of new fat cells. By helping to regulate blood sugar and manage insulin levels, AOD 9604 is excellent for weight loss but also for other maladies like inflammation.

Some conditions that this powerful peptide can help address include the following:

  • Obesity
  • Diabetes
  • Damaged Cartilage
  • Arthritis
CJC 1295 and Ipamorelin for Weight Loss

CJC 1295 and Ipamorelin for Weight Loss

This medical weight loss supplement Is technically a combo of two peptides. These substances work by stimulating your pituitary gland to produce more of your body's natural human growth hormone, which is secreted during both waking and sleeping periods.

This results in increased protein synthesis and levels of insulin-like growth factors. As hormone secretagogues, they help release hormones into circulation while mimicking the pituitary gland's production. Extensive research has been conducted on the effects of CJC 1295 and Ipamorelin. As a tool for medical weight loss, it has shown very promising results.

That's because when growth hormone levels increase, nutrients are transported through the body faster, more fat is burned, and weight management becomes simpler. Additionally, because CJC 1295 and Ipamorelin increase the amount of growth hormone in your body, it stimulates the breakdown of triglycerides in adipocytes, leading to improved fat metabolism and reduced abdominal fat.

Benefits of CJC 1295 and Ipamorelin for weight loss include:

  • Weight Loss
  • Reduction in Body Fat
  • Boosted Metabolism
  • More Energy
  • Enhanced Immune System
  • More
MIC Injections for Weight Loss

MIC Injections for Weight Loss

A Methionine Inositol Choline (MIC) injection is a mixture of lipotropics that aid in fat breakdown. The key components - methionine, inositol, and choline - work together to metabolize fat cells and eliminate stored fat deposits in the liver and body. Methionine is an important amino acid, inositol contributes to proper cell formation, and choline is a water-soluble nutrient that promotes healthy liver function. When combined, these compounds may help reduce body fat.

When used in conjunction with a medical weight loss plan from Global Life Rejuvenation, MIC injections can be a powerful addition to reclaiming your health and wellbeing.

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Phentermine for Weight Loss

Like other weight loss peptides and medicines on this page, Phentermine can help you lose weight when you stick to a medical weight loss plan that includes dieting, exercise, and smart life choices. It does so by reducing your appetite, which limits the number of calories you eat every day.

As is the case with Semaglutide, Phentermine has been approved by the FDA and is supported by clinical studies that show it can support weight loss. With time, patience, and healthy living, this supplement may help you reach your wellness goals sooner than you thought possible.

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Phentermine for Weight Loss

7-Keto DHEA for Weight Loss

In the body, 7-keto-DHEA is produced from dehydroepiandrosterone (DHEA), which is a hormone made by glands near your kidneys. However, unlike DHEA, 7-keto-DHEA is not converted into androgen and estrogen in your body. Instead, 7-keto-DHEA is used orally or topically to boost your body's metabolism. It also helps convert more of your energy into heat, instead of storing it in your body as fat, which can accumulate with time and lifestyle choices.

Much like Semaglutide treatment in Lincoln Park, NJ, 7-keto-DHEA has been shown to be very effective for weight loss as well as a host of other issues. Additional benefits of taking 7-keto-DHEA may include the following:

  • Weight Loss
  • Improvement to Lean Muscle Mass
  • Boosted Thyroid Activity
  • Enhanced Memory
  • Anti-Aging Treatment
  • Better Memory

Lipo Scuplt Cream

Have you tried everything under the sun to try and eliminate the cellulite on your legs, arms, and other areas of your body? If you're like most people, getting rid of cellulite isn't just difficult - it's nearly impossible. Fortunately, those days are over. Lipo Sculpt Cream from Global Life Rejuvenation can help reduce the unsightly appearance of cellulite while also refining your figure and firming up your skin.

The active ingredients in this product have the ability to reduce and prevent the growth of fatty tissue while also improving microcirculation. They work together to treat both adipose and aqueous cellulite, and aid in the elimination of fatty deposits and excess water stored in the tissues. This results in a reduction of dimples and an overall improvement in the appearance of your skin.

If you have experienced success with a medical weight loss plan and reached your target weight but still suffer from cellulite, Lipo Sculpt Cream is a fantastic choice to consider. A few of the most common benefits include:

  • Anti-Cellulite Properties Reduce Cellulite and Smooth Skin Dimples
  • Slimming Effect for Reducing Thigh and Waist Circumference
  • Leaves Your Skin Feeling Firm and Healthy
Lipo Scuplt Cream

Health and Wellness Begin with Medical Weight Loss from Global Life Rejuvenation

Are you craving a productive life at a healthy weight? Are you ready to make a meaningful difference in your life and the lives of your loved ones? The pathway to wellbeing starts by contacting our office for an in-depth consultation, where we'll learn more about your weight-loss goals and needs.

From there, we'll create a custom weight-loss plan tailored to your body. This plan will map out the steps of your weight-loss journey, including peptide therapies like Semaglutide in Lincoln Park, NJ. Though every person's weight management goals are different, when you're a patient at Global Life Rejuvenation, you benefit from dedicated doctors and practitioners committed to improving your weight and, in turn, your health.

Whether your health is on the line, or you don't like how being overweight makes you look and feel, our team is ready to guide you toward long-term health and happiness. This way, you can get healthy, stay in shape, and fall in love with your newfound body.

phone-numberCall Us 866.793.9933

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Latest News in Lincoln Park, NJ

'Disgusted and embarrassed': Layoffs loom as Lincoln Park schools face budget crisis

LINCOLN PARK — Rumor became reality in the borough Tuesday night as school board officials confirmed the news spreading around town for days: A drastic budget deficit will require layoffs and other cuts for the 2024-2025 school year.More than 200 residents and teachers packed the auditorium for the board's meeting at ...

LINCOLN PARK — Rumor became reality in the borough Tuesday night as school board officials confirmed the news spreading around town for days: A drastic budget deficit will require layoffs and other cuts for the 2024-2025 school year.

More than 200 residents and teachers packed the auditorium for the board's meeting at Lincoln Park Middle School, where Board of Education Vice President Todd Henches acknowledged the fiscal distress.

"Obviously we all know why we are here this evening," Henches said. "Obviously it's been stated that there are some significant shortfalls in the budget, and that creates a tremendous amount of concern, fear and uncertainty for everybody in our school district, namely our staff, faculty and parents."

The specific amount of the shortfall was not revealed by district officials, but one resident during a public comment period cited social media rumors ranging from "hundreds of thousands of dollars to $2 million."

How big is Lincoln Park's deficit?

Pressed for an answer by one resident, board President Jennifer Aiello said "I honestly don't know the number."

"At this point, there is a lot of information flying about and some of these decisions that people are talking about may not have been made already," Henches said. "But again, as parents of children in our district, we're all concerned."

But Superintendent Michael Meyer confirmed, "There will be staff reductions and we are working to decide how to make changes that are least impactful for our students."

Board members expressed frustration with Meyer's revelation of "significant fiscal constraints" and some said the assessment took them by surprise. They voted unanimously against adopting a tentative budget of $27 million − up from $25.6 million last year. They also unanimously rejected related financial resolutions regarding travel expenses, professional services and an enrollment adjustment.

School Board president 'disgusted and embarrassed' after budget

"I voted no on the budget tonight because the process leading up to this decision has been marked by a lack of transparency and clarity regarding the financial situation of the district," Aiello said. "There's been inconsistencies and uncertainties that have not been adequately addressed."

"I will be honest with you, I used to be proud to be a board member," Aiello continued. "Now I am disgusted and embarrassed."

Teachers said they were "blindsided" on Friday when they were advised of the budget crisis during a scheduled professional development day.

The district serving about 11,000 residents consists of two schools, the K-4 elementary school and a grades 5-8 middle school, with a combined enrollment of 878 students. Older students attend Boonton High School in a shared-service agreement.

Teachers warn of 'devastating cuts'

Jennifer Zammit and Carolyn Kerwin, co-presidents of the Lincoln Park Education Association union, represented district teachers at the meeting.

"We understand this means devastating cuts to our programming, staff and ultimately our students' school experiences," Kerwin said.

More than 30 other people, mostly parents, spoke during the public comment session. Many expressed their support of the teachers and even board members and urged them to find "innovative solutions."

Others took the board and administration to task.

More:3 North Jersey school districts reverse bids to jettison transgender student safeguards

"I don't understand how we didn't see this, and by we, I mean you guys, the people in charge," Christina Joslin said, tearing up while praising the teachers of her young daughters. "We have some of the best educators that we're going to lose because they will leave, and I don't blame them, or we're going to lose them due to incompetence. Let's call it what it is,"

Nicole Messina, who identified as both a district parent and a teacher in another district, said, "I want to apologize to this room of amazing teachers for the faults and failures of others that will ultimately affect you, your livelihood, your performance of your job and most importantly, our children."

"I know I speak for every outraged parent in this room when I say we support you and we are grateful for you," she continued. "However, I know I'm not alone when I ask, 'how did we actually get here, and who is responsible for this situation?'"

Superintendent explains deficits

Meyer said the deficits were discovered when the district started putting together the upcoming budget in January.

"Before we got to that point, we knew there were significant costs associated with special services that were were required to provide for, and they were not budgeted because they couldn't be anticipated," Meyer said. "That was a big piece of this. The other piece has to do with the tuition at the high school, which fluctuates from year to year."

District officials noted the send-receive agreement with Boonton High School has not been revisited in more than 20 years. "We are working on addressing that with Boonton," Meyer said. "We have zero control over what is required for the high school students."

By comparison, students in nearby Boonton Township attend Mountain Lakes High School on a 10-year shared service agreement. Those districts are currently in negotiations for a new agreement and new tuition rate.

Next steps for the budget

At this point, Meyer said, "We don't have specifics about the details, we're still trying to find out.

"People were mentioning we need to go back and do further accounting," he continued. "I don't disagree. We have nothing to hide. We have done nothing but try to provide the best education for the students. In an effort to try and keep our services at the same levels they've been, that's exceeded the revenues that were coming into the district. That's how we ended up in this situation."

Meyer said Lincoln Park would continue to investigate causes and solutions but the board faces an April 30 state-mandated deadline to submit an approved budget for next year.

"It's not an easy situation we're in," he said. "As we have more answers, I'm happy to share them with you."

William Westhoven is a local reporter for DailyRecord.com. For unlimited access to the most important news from your local community, please subscribe or activate your digital account today.

Lincoln Park West Wetland Restoration Project

LOCATION: Jersey City, Hudson County between Routes 1 & 9 along the Hackensack River. PURPOSE: To restore approximately 34 acres of wetlands and 11 acres of wetland transition area. The project has restored the area’s native salt marsh community to enhance the overall ecological health of the Hackensack River ecosystem, improving the tidal hydrology and increasing public access and recreation to a restored urban ecological oasis.FUNDING: $10.6 million in National Ocea...

LOCATION: Jersey City, Hudson County between Routes 1 & 9 along the Hackensack River.

PURPOSE: To restore approximately 34 acres of wetlands and 11 acres of wetland transition area. The project has restored the area’s native salt marsh community to enhance the overall ecological health of the Hackensack River ecosystem, improving the tidal hydrology and increasing public access and recreation to a restored urban ecological oasis.

FUNDING: $10.6 million in National Oceanic and Atmospheric Administration (NOAA) Coastal and Marine Habitat funds under the American Reinvestment and Recovery Act (ARRA) of 2009 and $2.3 million in oil spill settlement funds from the Harbor Spill Restoration Committee. Additional funding was provided by the Office of Natural Resource Restoration from natural resource damages of settled sites in the same watershed.

BACKGROUND: In 1998, the NJDEP in association with the U.S. Army Corps of Engineers (USACE), NOAA and Hudson County began discussions of restoring tidal channels and tidal wetlands and properly closing and developing the abandoned 80 acre landfill at Lincoln Park. A Draft Environmental Assessment (EA) was completed in February of 2004 by the USACE. The EA formed the basis for the complete design plans and specifications that were funded and created under the oversight of the NJDEP. The Office of Natural Resource Restoration (ONRR) competed with over 800 grant applicants for federal funding and received the largest ARRA grant given out by NOAA. The ARRA funding was absolutely essential to make this project a reality.

BENEFITS: In addition to properly closing an unregulated landfill, this restoration helps to improve water quality in the Hackensack estuary and restores the area’s native salt marsh community improving the overall ecological health of the Hackensack River ecosystem. This project also provides a unique opportunity in this urban setting for the public to experience a thriving tidal wetland and observe a host of aquatic dependent wildlife in their natural environment.

PROJECT SUMMARY: Approximately 267,000 cubic yards of solid waste material were removed from approximately half of the landfill and consolidated on the northern section of the park outside of the restoration area. The county closed the remaining portion of the landfill making it into a 9-hole golf course for public recreation.

All areas within the wetland restoration site were over-excavated and backfilled with two feet of clean fill material (dredged sand) to create a clean substrate for all wetland and open water areas. Coordination of the project among Hudson County, NJDEP, NOAA, USACE and the Port Authority resulted in beneficial reuse of dredged material from the USACE and Port Authority harbor anchorage project. The dredged material (sand) was brought in by a ship and pumped into a confined dewatering facility created on site. This successful government coordination saved money for both Hudson County and the NJDEP, saved valuable space at the off-shore dredge disposal area, and prevented tens of thousands of trucks from rolling through the streets of Jersey City. The material was then used to provide suitable substrate for growing the wetland plants and aquatic organisms. Dredged material was also used to cap and properly close the landfill.

The site elevation has been lowered and graded so that it is once again regularly flowed by the tide. The site was planted with approximately 100,000 native wetland and upland plants that have a high habitat value for raptors, wading birds, waterfowl, fish and aquatic invertebrates. The creek system design maintains a tidal connection with the existing 9+ acre man-made lake. A weir was installed where the tidal creek and the lake meet, to allow for lake levels to remain stable. The lake was dredged and two feet of clean sand was placed at the bottom. The perimeter of the lake has been planted with intertidal vegetation and the lake shores planted with native species. A walkway/nature path was constructed and provides recreational opportunities for the park users including fishing, birding, walking, and biking. The walkway will ultimately be connected to a larger more comprehensive riverfront trail system.

PARTNERS: NJDEP, NOAA, USACE, Hudson County Parks Department, Hudson County Improvement Authority, Port Authority of NY and NJ and USF&WS.

AWARDS: David Bean, Project Manager with the Office of Natural Resource Restoration received the 2010 Excellence in Restoration award from the NOAA Restoration Center. The award was presented by Secretary of Commerce, Gary Locke on Earth Day 2010 at Lincoln Park. The project team received the Partnership Award from Coastal America in January of 2012.

Lincoln Park confirms teacher, staff layoffs coming amid $2M budget 'shortfall'

3-minute readLINCOLN PARK — Nearly 20 teachers and other staff are facing layoffs at the end of the school year as the borough school district grapples with a projected budget shortfall of more than $2 million for the 2024-25 academic year.About 150 people attended a Lincoln Park Board of Education special meeting Thu...

3-minute read

LINCOLN PARK — Nearly 20 teachers and other staff are facing layoffs at the end of the school year as the borough school district grapples with a projected budget shortfall of more than $2 million for the 2024-25 academic year.

About 150 people attended a Lincoln Park Board of Education special meeting Thursday, a follow-up to a packed March 19 board meeting at which officials revealed the depths of the K-8 district's financial troubles.

Board members stood Thursday to address many of the questions that they could not answer at the last meeting.

"Frankly, we did not have enough information," Board Member Dawn Caicedo told the audience.

Board Member Mark Halupka refuted rumors spread on social media of missing or stolen money by explaining the difference between a deficit and a shortfall, the latter of which is the issue in Lincoln Park.

Lincoln Park BOE explains shortfall

"Nothing is missing or stolen," he said. "Deficit is where spending exceeds revenues. A shortfall is where projected expenses exceed the projected revenues. That is the position we are in."

He cited reasons for the shortfall, including higher costs for transportation, healthcare, salaries, special education needs and out-of-district placements.

Faced with state statute requiring them to submit a balanced budget for 2024-25 by April 30, and limited by the state's annual tax cap increase of 2%, the board was required on short notice to "cut expenses," Halupka said.

Board members and Superintendent Michael Meyer did not discuss the specific number of layoffs or positions to be cut, saying any such information could lead to personnel privacy violations. He did confirm the affected staff included custodial, office and administration employees, "not just teachers."

Board Vice President Todd Henches told the Daily Record he did not know the exact number of affected staff but had heard an estimate of 19. That number, he said, could change depending on retirements and staff attrition that could lead to rehires.

Superintendent: 'I take ownership'

Meyer presented an overview of the district's economic woes: "We had to close a shortfall of a little over $2 million, which this preliminary [$27 million] budget has done."

"As superintendent, I take ownership of the situation we are in," Meyer said. "I recognize that I need to probe deeper and challenge information as it is presented in order to develop a more precise understanding and to ensure that my staff can demonstrate a thorough explanation of the decisions they are making."

He also apologized to board members for delays in informing them of the shortfall, promising to improve his communication with the board in the future.

A new business administrator will be starting shortly, Meyer said, and a forensic audit will be ordered to investigate the shortfall.

Earlier:'Disgusted and embarrassed': Layoffs loom as Lincoln Park schools face budget crisis

Only a handful of people, mostly district parents, spoke during the public-comment sessions.

Dana Fieldhouse, who has one son in Lincoln Park Elementary School and another in the middle school, expressed her anger. "I think your excuse as to why you lost $2 million is pathetic," she said. "I used to say I am proud to live in Lincoln Park. Now I am embarrassed. You let go of some amazing teachers and this will break the students' hearts."

Staff cuts will increase class sizes

The district, serving a borough of about 11,000 residents, consists of two schools, the K-4 elementary school and a grades 5-8 middle school, with a combined enrollment of 878 students. Older students attend Boonton High School in a shared-service agreement.

Cuts to the teaching staff will force an increase of class sizes, Meyer said. Average class sizes will increase from 16-17 to 20-21 for language arts and math courses. Science and social studies classes will increase on average from 19-20 to 23-24.

Parents and teachers in the audience were critical of the decision to inform the affected staff members on Good Friday, March 29, as the district was heading into spring break.

"I know that not everyone would agree with how things are handled, but there's no good time for this," Meyer said. "But I wanted to let the staff know as early as possible. I don't think it's fair to wait until the last minute."

Following public discussion, the board voted unanimously to adopt the preliminary $27 million budget for 2024-25. No breakdown of the specific tax increase or cost to residents was presented. Those details will be included in a final vote on the budget scheduled for the board's April 30 meeting.

William Westhoven is a local reporter for DailyRecord.com. For unlimited access to the most important news from your local community, please subscribe or activate your digital account today.

'My brain is just fried': How are flood-prone NJ homeowners handling their stress?

3-minute readThe latest deluge put 2 feet of water in the garage of Lincoln Park's Kristen Perry.On Dec. 18, it was 4 feet. That was the first of three storms within three weeks that her family had to prepare for, endure and clean up. Perry, 53, and her husband Brian, 50, have lived through numerous floods since moving into their yellow raised ranch on the corner of Ryerson Road and Pequannock Avenue.They bought it 14 years ago to be near Brian Perry’s family.“Honestly, my brain is jus...

3-minute read

The latest deluge put 2 feet of water in the garage of Lincoln Park's Kristen Perry.

On Dec. 18, it was 4 feet. That was the first of three storms within three weeks that her family had to prepare for, endure and clean up. Perry, 53, and her husband Brian, 50, have lived through numerous floods since moving into their yellow raised ranch on the corner of Ryerson Road and Pequannock Avenue.

They bought it 14 years ago to be near Brian Perry’s family.

“Honestly, my brain is just fried from all this,” Kristen Perry said, adding she has a tension headache this week.

It's anxiety that thousands of North Jersey homeowners are dealing with — and one unlikely to go away, given expectations of more bad weather in the coming days and projections that climate change will lead to more wild weather in our future. Therapists say the mental health toll of repeated flooding is often overlooked after such disasters — and an ordeal that needs to be taken seriously.

"People who live in flood zones like this that are repeatedly flooded, when we hear the word 'rain,' you see the entire neighborhood on edge,” Westwood resident Peggie Maisch said on Wednesday, after enduring the latest inundation of her Harding Avenue home.

Back in Lincoln Park, Kristen Perry worries about her son walking through dirty, muddy floodwater when she sees neighbors’ garbage floating through her yard. She worries about her husband’s flights up and down the stairs, moving household items to higher ground before storms and putting it all back together again after the waters recede.

'A muddy mess':Boys & Girls Club of Lodi cleans up from yet another flood

"God bless him. He always just moves his stuff out of the garage and he doesn't complain. He's 50 years old. He can't be carrying all this heavy stuff up from the garage every time it floods, every week. I'm talking about weight benches and mini refrigerators," she said. "He's carrying all that stuff up the stairs every time."

At this point, the Perry family would like to get out. But selling a flood-zone home isn’t easy. She watched a neighbor’s home sale fall through after rainstorms when the prospective buyers saw the trouble they’d have.

Before the flood: Heightened stress, over and over

A 2021 study of Kerala, India residents after recurring flooding, published in the Nepal Journal of Epidemiology, found such episodes can have a profound psychological impact. Researchers emphasized the need for comprehensive mental health support in disaster management.

People might not always make a conscious connection between their overall heightened stress and the repeated experiences they have endured, but there are a number of warning signs when it comes to flooding, said Michael Tozzoli, CEO of Ridgewood-based West Bergen Mental Healthcare.

Of course, having to constantly worry about upcoming weather conditions, especially when the news is blasting out alerts of snowstorms or heavy rainfall will cause anxiety. And the anxiety will be heightened for people who have been through traumatic flooding.

What may seem like attentiveness to weather forecasts can turn into a feedback loop that creates more and more tension as keeping an ear out for updates becomes excessive, Tozzoli said.

Then the fear and nervousness that people feel as they anticipate another flood can be pervasive and impact their daily lives as they worry about the safety of their homes and families. Sleeping less and worrying more as storms approach.

'Entire neighborhood on edge':North Jersey residents face more hardships from flooding

As the water recedes: What to do

Sadness, frustration or helplessness: It's normal to have strong reactions to the damage caused by flooding.

The study from India found a significant decline in psychological well-being among people repeatedly affected by the floods as well as a sense of powerlessness that comes from the inability to control your environment.

It’s important to recognize and normalize these feelings, Tozzoli said. It’s not a shortcoming or personal failing to be at your wits' end.

He advocates for proactive mental health planning, similar to preparing for a flood. Identify and set up emotional support in advance. That can be someone to talk to or a professional if more help is needed.

Taking on small, manageable tasks can help you regain a sense of control, but Tozzoli recommends seeking professional help to cope with these challenges effectively.

Leverage community support when possible. The Morris County Office of Emergency Management refers people to the American Red Cross during flood events, which offers mental health support, spiritual care and personalized recovery casework.

These services are aimed at addressing both the immediate and long-term needs when it comes to recovery from disaster.

Anyone looking for help can reach the Red Cross at 1-800-733-2767.

Op-Ed: County Parks Are Threatened by Development

Jersey City residents: would you mind losing a few acres of Lincoln Park so that Jersey City could build a school there? Would you mind if Lincoln Park land was to be replaced by inferior pocket parks (“replacement lands”), miles away?Recreational and open space park land would be replaced by the school, cars, buses, pollution, noise, garbage and hundreds of school personnel and students. Wildlife and foliage would suffer.This is what is currently occurring in Braddock Park, the only other major park besides Lincoln...

Jersey City residents: would you mind losing a few acres of Lincoln Park so that Jersey City could build a school there? Would you mind if Lincoln Park land was to be replaced by inferior pocket parks (“replacement lands”), miles away?

Recreational and open space park land would be replaced by the school, cars, buses, pollution, noise, garbage and hundreds of school personnel and students. Wildlife and foliage would suffer.

This is what is currently occurring in Braddock Park, the only other major park besides Lincoln Park, owned by Hudson County. But all county residents would “pick up the tab.”

And it could happen to Lincoln Park and other major parks throughout New Jersey, thanks to “diversion” loopholes in the New Jersey Department of Environmental Protection’s regulations.

The problem began in 2001 when Nick Sacco was concurrently North Bergen Mayor/State Senator/Assistant Superintendent of Schools. That’s when North Bergen moved its 17 trailer preschool into Braddock Park, in violation of NJ environmental and educational regulations.

North Bergen has falsely claimed for 23 years that there isn’t another location for its preschool. Not true; North Bergen recently bought the unused 10 acre High Tech High School campus in North Bergen and is converting it to a middle school for 1700 students.

North Bergen planned to move 7th and 8th graders from the elementary schools into the new middle school, thereby making room for all the preschoolers (250-330), in the elementary schools.

In a 2018 North Bergen referendum, voters ratified this Department of Education-approved realignment plan and appropriated $65 million for it. Now North Bergen has betrayed NJDEP, NJDOE and the public and is trying to keep its preschool in Braddock Park, falsely claiming there isn’t enough room in the elementary schools.

North Bergen’s numbers don’t add up.

Besides the elementary schools, there are other locations in the township for all or part of the preschool as well, but North Bergen only has eyes for Braddock Park, which is supposed to be protected from non-recreational use by NJ DEP.

Because North Bergen does not want to move the preschool out of Braddock Park all Hudson County taxpayers are responsible for paying for/providing five times as much new replacement parkland as North Bergen illegally diverted.

The proposed replacement lands are bad jokes. One is in an industrial area adjacent to Route 495, consisting of a bridge embankment with a sidewalk. Another, is a concrete plaza in Hoboken, underneath the 14th Street viaduct. Another, a pocket park that serves the apartments next-door to it, is half closed to the public because of its landslide potential.

We need to stop this fiasco now or it will open the door to future diversions of Braddock and Lincoln Parks for schools, town halls, condos, etc.

Please call or email Senator Stack ([email protected]), Mayor Steven Fulop ([email protected]) and NJ DEP ([email protected]) and tell them to stop the North Bergen Preschool diversion of Braddock Park.

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