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Semaglutide Medical Weight Loss Injections in Victory Gardens, NJ

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Semaglutide Medical Weight Loss in Victory Gardens, NJ

Did you know that more than 40% of adults in the United States suffer from obesity? Unfortunately, there is no miracle cure for this condition. Perhaps worse is that more and more adults and children are gaining weight across the country, choosing the convenience of fast and nutrition-deficient foods over healthy eating, exercise, and positive life choices. From an aesthetic standpoint, being overweight is a struggle - clothes don't fit right, people make uncomfortable comments about how you look, and everyday activities are less appealing.

From a health and wellness standpoint, however, being obese is much worse. Your life is literally on the line. The people who love you and depend on you to be in their lives could lose you sooner than you expect. With time, you have a higher chance of suffering from significant, life-changing issues such as:

  • Heart Disease
  • High Blood Pressure
  • Diabetes
  • Stroke
  • ED
  • Sleep Apnea
  • Respiratory Issues
  • More

While obesity is a serious problem, a new medication on the market is giving hope to millions of men and women across the U.S. This game-changing treatment is called Semaglutide in Victory Gardens, NJ. This anti-obesity medication is unique because it treats obesity as a chronic metabolic disease, rather than a problem that can be solved through sheer willpower. The best part? Semaglutide and other medical weight-loss peptides are now available at Global Life Rejuvenation.

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Medical Weight Loss from Global Life Rejuvenation

At Global Life Rejuvenation, we understand that losing weight is not a one-size-fits-all approach. Our medical weight loss clinic offers custom medical weight loss plans tailored to your body, rather than plans based solely on your age or weight. In fact, our team of doctors and practitioners provides personalized guidance to help you achieve real results and live a healthier life.

Because the truth is maintaining good health and fitness are crucial in the modern world. Research has shown that viruses and diseases are more likely to affect those who are overweight and unhealthy. At Global Life Rejuvenation, we take a comprehensive, custom approach to medical weight loss that includes peptide therapy and more. We then work with you to make positive lifestyle changes, so you can lose weight, get healthy, and boost your wellbeing permanently - not for a few weeks or months.

Medical Weight Loss

Our medical weight loss plans can include:

Nutrition Guidance

Nutrition Guidance

Peptide Therapy

Peptide Therapy

Hormone Therapy

Hormone Therapy

Biometric Monitoring

Biometric Monitoring

Weight Loss Medications

Weight Loss Medications

Custom Medical Weight Loss Plans

Custom Medical Weight Loss Plans

If you're ready to get back to loving your life with more energy, confidence, and positivity, medical weight loss with peptide therapy may be for you. But to truly understand the benefits of peptides like Semaglutide, it's important you grasp what peptide therapy is and how it benefits your body.

Semaglutide Treatment in Victory Gardens

Semaglutide Treatment in Victory Gardens, NJ

Many individuals turn to peptide therapy to enhance their overall wellbeing by boosting hormones. Different types of peptides can target different areas of health, such as collagen peptides that can help improve skin, hair, and gut health.

Other peptides, such as AOD 9604, CJC 1295, and Semaglutide in Victory Gardens, NJ, are incredibly beneficial for losing weight. Compared to vitamin supplements, peptide therapy works differently as peptides are already part of the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies can sometimes fail to absorb all the nutrients present in multivitamins, leading to their excretion through urine.

However, it's important to note that weight loss is a complex process that involves various factors like age, genetics, lifestyle, exercise, and diet. While peptides like Semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices.

If you've already tried different weight loss plans and diets but haven't had any success, medical weight loss with peptide therapy may provide that extra boost you need to realize your goals.

What is Semaglutide Treatment in Victory Gardens, NJ?

If you're looking to lose weight and keep it off, diet and exercise are important, but it can be difficult to stick to a routine. For busy adults and parents, Semaglutide can be a helpful tool for weight loss. This injection, approved by the FDA for diabetes and obesity, works by stimulating GLP-1 receptors in the brain to aid in weight loss and improve long-term health.

You may be wondering to yourself, "That sounds great, but how does this type of peptide work?" Semaglutide acts like glucagon in your body, which signals to your brain that you're full and don't need to eat anymore. When you take Semaglutide, and you try to overeat, your body waves a proverbial red flag as if to say, "That's enough."

Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is important for overall health. Additionally, Semaglutide helps your pancreas secrete insulin, regulates the glucose levels in your body, and even has anti-aging and longevity properties. If you're struggling to lose weight, peptide therapies for weight loss like Semaglutide can be an invaluable addition to your weight loss plan from Global Life Rejuvenation.

What is Semaglutide Treatment in Victory Gardens, NJ?

When combined with healthy lifestyle choices like diet and exercise, Semaglutide can help provide:

  • Long-Term Weight Loss
  • Control of Insulin
  • Reduction in Body Fat
  • Lower Blood Pressure
  • Lower Cholesterol
  • Reduced Inflammation
Semaglutide can help

Who Should Consider Semaglutide Therapy in Victory Gardens, NJ?

There are multiple medications available to combat obesity by suppressing appetite and promoting weight loss. However, Semaglutide stands out as an exceptional option.

A recent study of 2,000 obese adults examined the effects of Semaglutide when combined with a diet and exercise program. The results were compared to those who only made lifestyle changes without taking Semaglutide. After 68 weeks, it was found that half of the participants using Semaglutide lost 15% of their body weight, with nearly a third losing 20%. In contrast, those who only made lifestyle changes lost an average of 2.4% of their weight.

It's obvious, then, that Semaglutide is a safe and effective supplement for your weight loss journey with Global Life Rejuvenation. But who is the ideal patient who should be taking it?

If you have a body mass index (BMI) of 27kg/m2 or higher and at least one weight-related condition, such as high blood pressure, Type 2 diabetes, or high cholesterol, or if your BMI is 30kg/m2 or higher, the FDA recommends Semaglutide for weight loss.

Semaglutide Therapy

Healthy Eating Tips While Taking Semaglutide

As medical weight loss experts, one thing our doctors and practitioners know at Global Life Rejuvenation is that true weight loss isn't dictated by medicines. It's achieved by sticking to a combo of exercise, healthy life choices, and healthy eating habits. From there, peptides like Semaglutide in Victory Gardens, NJ are great for taking your weight loss efforts to the next level of success.

One area where many patients fail in this process is with their diet. If you're considering Semaglutide treatment, keep these diet tips in mind.

Eat Whole Foods

Eat Whole Foods

To enhance your dietary habits, a practical approach is to concentrate on consuming whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats. These food items are rich in nutrients and can provide a feeling of fullness and satisfaction while also promoting your overall wellbeing.

Be Mindful When You Eat

Be Mindful When You Eat

Eating mindfully involves being fully present and engaged during meals. This entails taking the time to enjoy the flavor of your food, being aware of your body's hunger and fullness signals, and avoiding distractions like electronics or television.

Keep Your Body Hydrated

Keep Your Body Hydrated

To maintain good health and support weight loss, it's crucial to drink plenty of water. It's recommended to drink at least 8-10 cups of water daily. You may also try adding low-calorie drinks like herbal tea or infused water to keep things interesting.

Meal-Prepping

Use Meal Prepping to Your Advantage

Planning your meals in advance is an effective approach to maintaining a healthy diet. Set aside some time each week to plan your meals and snacks, keeping in mind to incorporate a balance of protein, complex carbohydrates, and healthy fats. This will prevent impulsive food choices and guarantee that you have nutritious options available when hunger strikes.

Other Peptide Therapies and Medicines for Medical Weight Loss in Victory Gardens, NJ

Unlike many medical weight loss clinics, which only offer cookie-cutter weight loss plans and one or two additional fat-busting solutions, Global Life Rejuvenation provides access to new, innovative supplements and medicines. If you're used to fad diets and "quick" weight loss plans, peptides like AOD 9604 and others may be new to you. To help build your foundation of healthy living knowledge, let's take a look at a few of the most popular weight-loss peptides and medicines available at Global Life Rejuvenation.

AOD 9604 for Weight Loss

AOD 9604 for Weight Loss

Often combined with Semaglutide regimens, AOD 9604 is known to promote fat breakdown, inhibit lipogenesis, and support tendons and cartilage. However, most recently, it has gained popularity due to its ability to boost metabolism and aid in burning fat.

What sets AOD 9604 apart is that it stimulates the pituitary gland without affecting tissue growth or blood sugar levels. Additionally, it can burn fat without causing overeating, making it a viable option for obese men and women who are trying to implement better eating habits.

Interestingly, AOD 9604 activates your body's fat-burning processes without requiring an HGH receptor. It also releases obese fat cells and reduces the accumulation of new fat cells. By helping to regulate blood sugar and manage insulin levels, AOD 9604 is excellent for weight loss but also for other maladies like inflammation.

Some conditions that this powerful peptide can help address include the following:

  • Obesity
  • Diabetes
  • Damaged Cartilage
  • Arthritis
CJC 1295 and Ipamorelin for Weight Loss

CJC 1295 and Ipamorelin for Weight Loss

This medical weight loss supplement Is technically a combo of two peptides. These substances work by stimulating your pituitary gland to produce more of your body's natural human growth hormone, which is secreted during both waking and sleeping periods.

This results in increased protein synthesis and levels of insulin-like growth factors. As hormone secretagogues, they help release hormones into circulation while mimicking the pituitary gland's production. Extensive research has been conducted on the effects of CJC 1295 and Ipamorelin. As a tool for medical weight loss, it has shown very promising results.

That's because when growth hormone levels increase, nutrients are transported through the body faster, more fat is burned, and weight management becomes simpler. Additionally, because CJC 1295 and Ipamorelin increase the amount of growth hormone in your body, it stimulates the breakdown of triglycerides in adipocytes, leading to improved fat metabolism and reduced abdominal fat.

Benefits of CJC 1295 and Ipamorelin for weight loss include:

  • Weight Loss
  • Reduction in Body Fat
  • Boosted Metabolism
  • More Energy
  • Enhanced Immune System
  • More
MIC Injections for Weight Loss

MIC Injections for Weight Loss

A Methionine Inositol Choline (MIC) injection is a mixture of lipotropics that aid in fat breakdown. The key components - methionine, inositol, and choline - work together to metabolize fat cells and eliminate stored fat deposits in the liver and body. Methionine is an important amino acid, inositol contributes to proper cell formation, and choline is a water-soluble nutrient that promotes healthy liver function. When combined, these compounds may help reduce body fat.

When used in conjunction with a medical weight loss plan from Global Life Rejuvenation, MIC injections can be a powerful addition to reclaiming your health and wellbeing.

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Phentermine for Weight Loss

Like other weight loss peptides and medicines on this page, Phentermine can help you lose weight when you stick to a medical weight loss plan that includes dieting, exercise, and smart life choices. It does so by reducing your appetite, which limits the number of calories you eat every day.

As is the case with Semaglutide, Phentermine has been approved by the FDA and is supported by clinical studies that show it can support weight loss. With time, patience, and healthy living, this supplement may help you reach your wellness goals sooner than you thought possible.

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Phentermine for Weight Loss

7-Keto DHEA for Weight Loss

In the body, 7-keto-DHEA is produced from dehydroepiandrosterone (DHEA), which is a hormone made by glands near your kidneys. However, unlike DHEA, 7-keto-DHEA is not converted into androgen and estrogen in your body. Instead, 7-keto-DHEA is used orally or topically to boost your body's metabolism. It also helps convert more of your energy into heat, instead of storing it in your body as fat, which can accumulate with time and lifestyle choices.

Much like Semaglutide treatment in Victory Gardens, NJ, 7-keto-DHEA has been shown to be very effective for weight loss as well as a host of other issues. Additional benefits of taking 7-keto-DHEA may include the following:

  • Weight Loss
  • Improvement to Lean Muscle Mass
  • Boosted Thyroid Activity
  • Enhanced Memory
  • Anti-Aging Treatment
  • Better Memory

Lipo Scuplt Cream

Have you tried everything under the sun to try and eliminate the cellulite on your legs, arms, and other areas of your body? If you're like most people, getting rid of cellulite isn't just difficult - it's nearly impossible. Fortunately, those days are over. Lipo Sculpt Cream from Global Life Rejuvenation can help reduce the unsightly appearance of cellulite while also refining your figure and firming up your skin.

The active ingredients in this product have the ability to reduce and prevent the growth of fatty tissue while also improving microcirculation. They work together to treat both adipose and aqueous cellulite, and aid in the elimination of fatty deposits and excess water stored in the tissues. This results in a reduction of dimples and an overall improvement in the appearance of your skin.

If you have experienced success with a medical weight loss plan and reached your target weight but still suffer from cellulite, Lipo Sculpt Cream is a fantastic choice to consider. A few of the most common benefits include:

  • Anti-Cellulite Properties Reduce Cellulite and Smooth Skin Dimples
  • Slimming Effect for Reducing Thigh and Waist Circumference
  • Leaves Your Skin Feeling Firm and Healthy
Lipo Scuplt Cream

Health and Wellness Begin with Medical Weight Loss from Global Life Rejuvenation

Are you craving a productive life at a healthy weight? Are you ready to make a meaningful difference in your life and the lives of your loved ones? The pathway to wellbeing starts by contacting our office for an in-depth consultation, where we'll learn more about your weight-loss goals and needs.

From there, we'll create a custom weight-loss plan tailored to your body. This plan will map out the steps of your weight-loss journey, including peptide therapies like Semaglutide in Victory Gardens, NJ. Though every person's weight management goals are different, when you're a patient at Global Life Rejuvenation, you benefit from dedicated doctors and practitioners committed to improving your weight and, in turn, your health.

Whether your health is on the line, or you don't like how being overweight makes you look and feel, our team is ready to guide you toward long-term health and happiness. This way, you can get healthy, stay in shape, and fall in love with your newfound body.

phone-numberCall Us 866.793.9933

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Latest News in Victory Gardens, NJ

Are coronavirus gardens the new 'victory gardens'? Vegetable planting on rise in Garden State

So, you want to plant a garden? You’re not alone.As New Jersey enters another week of the statewide stay-at-home order to curb the spread of the coronavirus, a budding number of people stuck inside are trying something new: growing fruits and vegetables in their backyards.But how do you safely garden in the Garden State, which has a legacy of contaminated land from its industrial past?Experts say homebodies are eager for fresh produce. Gardening businesses are busier than ever. More people are callin...

So, you want to plant a garden? You’re not alone.

As New Jersey enters another week of the statewide stay-at-home order to curb the spread of the coronavirus, a budding number of people stuck inside are trying something new: growing fruits and vegetables in their backyards.

But how do you safely garden in the Garden State, which has a legacy of contaminated land from its industrial past?

Experts say homebodies are eager for fresh produce. Gardening businesses are busier than ever. More people are calling county centers with questions about home gardening. And the National Gardening Association even created a guide for gardening during the pandemic.

With nurseries and garden centers deemed essential in the state, gardening is a recreational activity for people of all ages that helps pass time. Others may be picking up gardening because they want to be more self-sufficient — a theme some compare to the victory gardens of World Wars I and II, when a food crisis resulted in a nationwide campaign that urged people to start home gardens.

Christopher Leishear, owner of Glen Rock-based Farmburbia, which builds raised garden beds and similar structures for people at home, said business has taken off since the start of the pandemic. He started the company about five years ago after he noticed a demand for at-home gardening in suburban Bergen County, but most people didn't know where to start.

“Especially now with COVID, there seems to be even more people interested in self-sufficiency and sustainability," Leishear said. "People don’t want to go out like they used to. Not that having a few raised beds in your backyard can eliminate your ability to go to the grocery store, but it can contribute to you having fresh produce throughout the late spring, summer and fall — and people have just really taken to it.”

April, May and June are usually Farmburbia's busiest months, Leishear said. However, some of his larger projects that require multiple people have been delayed because of social distancing guidelines. The backlog of orders is likely to keep him busy through July and possibly into August.

Experts say that raised beds and gardening with containers or pots are safe and convenient options for those unsure about contaminants in their soil.

Safety concerns: Some gardening tips and tricks

New Jersey, with its long list of Superfund sites and plots requiring cleanup by the state, has plenty of contaminated land. That's why soil is usually tested for contaminants before a garden is planted. Any would-be gardener who wants to know the history of their land before starting a garden should contact their local town hall, experts suggest. Municipal offices should have the history of all properties in town.

When brownfields are being reclaimed for gardening, organizations will run a soil test first, said Michelle Infante-Casella, a county agent for Rutgers' Cooperative Extension of Gloucester County. The test usually looks for contaminants such as lead. A gardener could have their home's soil tested by commercial labs. Search online for environmental labs or soil testing labs, and follow the instructions, Infante-Casella recommended.

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Anyone concerned about the safety of their land, or with limited space for a garden, can turn to container planting. Some vegetables that grow well in pots or containers include tomatoes, pepper plants, lettuce, onions and root vegetables like radishes or carrots.

"Just make sure you figure out by reading or looking on the seed packet or investigating how large a plant will get before you put it in a container," Infante-Casella said. "A container may only be able to hold one plant because it grows too large."

Story continues below photo gallery

Bruce Crawford, Rutgers' statewide horticulture coordinator who is transitioning from his years-long role as director of Rutgers Gardens, said container gardens don't have to be high maintenance.

"You could use an old barbecue base. You can improvise with an old galvanized container and put some holes in the bottom of it and grow anything from squash to tomatoes to lettuce to beets," Crawford said. "You don’t need actually to have a plot of land, as long as you have a sunny balcony or porch or something of that nature — a front door stoop. You can grow vegetables there."

The demand for at-home gardening has been so great, Crawford said, that the state university is preparing to roll out evening question-and-answer sessions on Facebook. He anticipates interest to continue through the summer.

Right now is prime time to plan your garden, experts said. May is typically the peak gardening season in the Garden State, since the "frost free" date in New Jersey is around May 15. That's the date when soil temperatures are warm enough for vegetables and other plants to survive underground.

"Starting next week almost everything can start being planted because we won’t have frost anymore for the season," Infante-Casella said.

There are other basic tips expert gardeners advise newbies to follow: find a location with lots of sunlight; ensure proper drainage for plants by avoiding an area that puddles, or by poking holes at the bottom of a container; try your hand at some of the easier crops first, like beets or beans.

“My advice is just to start," said Leishear. "Start small — a few container pots on your deck or your patio or even in your window sill. You can cut a stem of basil, drop it in a glass of water, and in seven to 10 days later, it has roots and it’s growing in size. So, you don’t need a lot of space."

There are also lots of guides online for first-time gardeners. Rutgers offers an online curriculum and helpful fact sheets. Princeton and Cornell also offer resources online. Duke Farms in Hillsborough has been hosting classes through Zoom to teach gardeners about vegetable seed starting and container gardening. The National Gardening Association, which tracks the growth of gardening nationwide and offers countless resources online, has a tool that outlines frost dates for planting based on zip-codes.

Dave Whitinger, the association's executive director, said traffic to the group's website has grown by 114% this year. About 700,000 people visited the organization's website last week, compared to about 290,000 the same week last year. The increase in demand has been felt across the industry, he added.

"I’ve talked to many, many companies in the industry and everybody’s reporting that they’re essentially selling everything that they have," Whitinger said. "Nobody has to advertise their products right now, because nobody is having trouble selling. Many of the seed companies are completely out of stock."

Experts tout several advantages to gardening at home: higher quality food, more variety in the types of food you consume, food security in your own backyard, exercise, stress relief, and family bonding

"When you have a young child start a seed that they watch grow, a lot of times the children will be more apt to eat something that they grew," Infante-Casella said.

Crawford, the Rutgers horticulture coordinator, said that if families make home gardening a part of their daily routine, we may see a permanent shift to the practice.

"I do anticipate certainly for the next couple of decades that there will be a greater interest in backyard gardening and maintaining a degree of self-sufficiency from a food standpoint," Leishear said.

Melanie Anzidei is the retail reporter for NorthJersey.com. To get unlimited access to the latest news about store openings and closings in North Jersey’s biggest malls, shopping centers and downtowns, please subscribe or activate your digital account today.

Patriotic Vegetables: Bringing Back The Victory Garden

This post was contributed by a community member. The views expressed here are the author's own.Community CornerHere's a new way to show your patriotism this summer, Bronxville-Eastchester.NeighborI took a little drive around town last night en route to the library. Saw lots of people walking purposely from the train, a few joggers and a couple of dog walkers. I also saw blue hydrangeas in bloom, green grass, and climb...

This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Here's a new way to show your patriotism this summer, Bronxville-Eastchester.

Neighbor

I took a little drive around town last night en route to the library. Saw lots of people walking purposely from the train, a few joggers and a couple of dog walkers. I also saw blue hydrangeas in bloom, green grass, and climbing ivy. No vegetable gardens in sight though, at least not from my car window.

I was on the lookout for such gardens after seeing patriotic posters at an art museum recently. These posters featured vegetables. That’s right, vegetables. No guns in sight. They sprouted patriotic statements like, “Sow the Seeds of Victory: Plant and Raise Your Own Vegetables,” “Dig on For Victory” and “Uncle Sam Says Garden.”

Vegetables aren’t the usual image we have when patriotism stirs our hearts nowadays. I doubt if any of us thought of red, white or blue veggies on the Fourth! No, it was more likely and summertime classics at the Philharmonic that were on our minds.

But vegetables and gardens were very much on people’s minds during WWI. Farmers had left their fields to become soldiers, and food became scarce. Ration cards were used to limit certain items. When you were out of your allotted eggs, milk or meat, you had to wait until the next week to be allowed to get more. It was a tough time. It was tough on families and soldiers too.

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Everyone needs to eat whether it’s wartime, or not. Charles Lathrop Pack did some outside-the-box thinking in March 1917 and seeded a whole new idea to the American public. Grow a Victory Garden at home! Use your yards, empty lots in your cities, and even on your rooftops (now known to be a very green way to lower electrical costs.)

The idea worked. The National War Garden Commission was created. Local initiatives to grow your own food sprouted up all around America. Men, women and children, even those who had never handled a small vegetable seed, shoveled away excuses and learned to grow their own food. It’s estimated that 20 million victory gardens were planted. Eleanor Roosevelt planted one on the White House lawn. Even agri-business, to the surprise of many, jumped on board promoting community gardening and food production. The U.S. Department of Agriculture estimates that the vegetables and fruit harvested in the Victory Gardens were an amount equal to all commercial production of vegetables—about 9-10 million tons. Think of it!

Victory gardens, a by the people for the people initiative, worked. Health,y fresh food was more available for civilians and soldiers alike. The backyard farm-to-table initiative worked in other ways too.

We don’t have to think too much about food scarcity in Tarrytown and Sleepy Hollow. It’s not an issue. There’s plenty and I'm glad about that. There’s plenty of choice too.

You can get it ready-made, cook it yourself, eat out, or have it delivered. It’s easy to get. Just stop by or , bulk shop at the or sample the fancy meats of . It's like this in many parts of America.

But, despite the wide availability of food we have, Victory Gardens are making resurgence in America. The reasons for their renewed popularity isn’t from promotional posters or wartime scarcity. I think they’re back because of those other pluses, the ones about health improvements, emotional well-being, family values, and community.

It’s all good stuff to nurture. All stuff that benefits individuals, families, and communities, like our own. Heck, on a small scale, it even benefits America. Growing a Victory Garden was called being patriotic in 1917. I think it can still be called that in 2012.

I’ll attest to the value of a Victory type garden from my own experience. For the past three years I’ve been one of the adult helpers at the children’s garden at Greenville Community Church. It’s a small plot. It doesn’t even get full sun. But, our “Garden of Eat’in” is not about quantity, it’s about the shared multi-generational experience, learning together, and appreciating the wonderful world of nature.

It’s really cool to watch kids who earlier would gag on eating a vegetable, eagerly pop a sugar snap pea, skin and all, into their mouth and smile big. Or, proudly walk around carrying a basket of yellow tomatoes to share with others.

If you have a small piece of soil, or even just a simple container, you can produce a Victory Garden. And, don’t worry, it isn’t about quantity. Living here, you can still buy all the food you want in addition to what your garden produces.

You can start with one tomato plant. Or whatever your favorite vegetable is. Plant a fruit tree. Or raspberries. Create the garden with your kids. Talk about sharing one with your next door neighbor, or your faith community. Or tend some herbs on a sunny windowsill. It might take fertilization of your resourcefulness to get started, but remember those who did it before, all the way back to WWI. They didn’t know what they were doing. But they plowed ahead and did it anyway. And, it worked.

Good help on gardening is available from the library, gardening friends or why not stop by one of the several nurseries on 9A.

Why not grow your patriotism this July in a new way and start a Victory Garden?

It’ll be a win-win.

Creative community connections

Support for local community organizations is a hallmark of independent garden centers. When schools and other groups need fundraising help, they often turn to local IGCs first. Now growing interest in community gardening, local foods and edible schoolyards is turning the tables and providing IGCs with fresh opportunities to deepen community ties and take the cap off the traditional spring season.Reconnecting with community garden roots.At Mendham Ga...

Support for local community organizations is a hallmark of independent garden centers. When schools and other groups need fundraising help, they often turn to local IGCs first. Now growing interest in community gardening, local foods and edible schoolyards is turning the tables and providing IGCs with fresh opportunities to deepen community ties and take the cap off the traditional spring season.

Reconnecting with community garden roots.

At Mendham Garden Center in Chester, N.J., co-owner Greg Loth and his staff are on a mission to simplify gardening for their community. By hearkening back to the patriotic roots of community gardening and the Victory Gardens of WWII, Loth hopes to reconnect gardeners with the simple victory of growing their own food.

Loth believes that information overload overwhelms many would-be gardeners.

“A lot of people could be involved in gardening, but they haven’t been exposed to it in a simple way,” he says. By helping people experience a part of history with a victory garden — whether a container or a community plot — excitement displaces discouragement.

“It’s a simple process to grow something. Then you eat it at the dinner table three months later,” Loth says. “There’s a lot of excitement that goes with that.”

Mendham’s victory garden focus got a boost when a local elementary school principal saw one of the IGC’s WWII-era Victory Garden posters. With Rosie the Riveter and superheroes such as Batman, Robin and Superman in Victory Garden settings, the posters became an age-appropriate history lesson and a coloring project for second graders. Another helpful fit is the IGC’s civic gardener, Cole Kleitsch, a former history and civics teacher. Kleitsch takes the Victory Garden message into the community through personal involvement with veterans and other groups.

“We don’t need a war to get together to start a garden,” Kleitsch says.

Last winter, Mendham staff visited community garden clubs and fostered connections with community gardens and local organic growers using the historic and patriotic to spur interest. The focus remains on simplicity, victorious gardening, organic methods, and locally grown produce. Late-summer plans include seminars in canning and pickling, while winter will see community groups on site learning about year-round growing through indoor gardening.

“We want to help people continue the gardening experience year-round,” Loth says. “The victory is in the growing.”

Taking school connections into the field.

Many IGCs are connecting to school gardens, but Oregon-based Al’s Garden Center is forging school connections with a broader scope. By partnering with a statewide Adopt a Farmer program designed to reconnect kids with their agricultural roots, Al’s is reaching the next generation of gardeners and horticulturists.

When Oregon Aglink approached Al’s, the program seemed a natural fit given the company’s history of community involvement and service.

“This type of involvement is grounded in this company’s values,” says Laura Hammond, Al’s director of marketing. “Being part of the communities we serve is one of the ‘seeds of knowledge’ training that all employees go through at Al’s Garden Center.”

Adopt a Farmer pairs agricultural businesses with classrooms for the academic school year. This past year, Al’s first in the five-year-old program, the company was matched with a class of 70 eighth-graders, complete with related science curriculum. At this academic level, the classwork involved a simulation of a nursery production business, including crop choices, planting decisions, production spreadsheets, profit/loss statements, and even roll-of-the-dice variables such as unexpected utility increases. Students visited Al’s farm and were exposed to propagation, automation, and crop rotation, and Al’s staff visited the classroom in return.

Mallory Phelan, Oregon Aglink vice president of operations, says the program reached out to ranchers, nurseries, and wineries in an effort to show kids that agriculture and farming involves more than traditional crops such as beans and corn.

“There’s no one else that we know of with the same type of program,” Phelan says. Organized and run through a nonprofit, it covers expenses for the field trips, substitute teachers and other related costs. Several nurseries have now joined the program’s ranks.

Hammond says that rewards from Al’s involvement range from “revived and re-excited” employees to the look on a child’s face. The staff is excited about the approaching school year. “It’s a win all the way around,” Hammond says. “We want to cultivate our love of the earth and gardening into the next generation.”

Building community from the inside out.

For Wisconsin-based McKay Nursery, connections with community gardens and school initiatives reach wide, but also stay close to home. One example is the company’s employee garden, started in 2013 as part of a regional initiative to increase sustainability among businesses. Set on land previously used for production with seed started in McKay’s greenhouse, the first garden yielded more than 3,000 pounds of produce distributed to employees, four local food pantries and two local fire departments. About 30 employees now work together on a scaled-back version, handling planting, weeding, harvesting and watering.

Much of McKay’s community involvement impacts schools, healthy eating programs, and sustainable native or edible landscape projects that transcend typical garden connections. One example is a regional healthy-eating initiative affiliated with the Wisconsin Department of Agriculture’s Farm to School program and the Wisconsin School Garden Network (WSGN). Beth Hanna, training and outreach specialist for WSGN, is enthusiastic about McKay’s support.

“McKay really gets involved, with fruit trees and edible packages in a very supportive, branded way,” she says. The company name is associated with healthy-eating and local foods programs, and winning schools have edible McKay plants in their school gardens.

McKay’s landscape and design studio has worked with several schools on projects incorporating edible landscapes and natural play areas. School fundraising packages include edible or native plant packages, herb starter kits, wild bird gardens, and other themes that can be used as teaching tools as well. Design staff are also well-versed in helping schools and other organizations write grants for garden projects. One example of community impact is HOME GR/OWN Milwaukee, a project to transform vacant urban lots into “pocket parks” with community gardens and sustainable designs that incorporate fruit trees, vegetables and native plants, while improving community access to healthy, locally grown food.

Launching with limited resources.

By nature, community requests for donations and IGC involvement often come when you can least afford to invest staff and resources. But making community involvement a priority — and spreading foundation-building programs throughout the year — can limit high-season interruptions and extend patronage beyond spring.

At McKay, that means getting involved with causes you care about rather than something trendy, as evidenced in the company’s commitment to schools and edibles.

“Any time we can help introduce a new generation to hardy perennial edibles, it just seems like a great win-win,” says Tim Flood, president of McKay. He notes that timing can be tricky, but encourages IGCs to start small and grow new ideas and partnerships in the off season.

With the success of Adopt a Farmer, Hammond suggests IGCs partner with statewide agriculture and other larger organizations.

“When the agricultural community and private garden centers and community connect, that’s when good stuff happens,” she says. “We’re all resource-limited, so leverage what other people are doing. Find a partnership that complements, then tap in, to have as big an impact as possible.”

With simplicity spelling victory at Mendham Garden Center, Loth keeps his advice for community connections just as straightforward.

“I look back at the business over so many years, and people looking for that next SKU to make a difference,” he says. “Let’s do what we enjoy doing — helping people — and everything else will follow.”

Jolene is a freelance writer and former hort professional based in Madison, Wisconsin. She is a frequent contributor to GIE Media Horticulture Group publications.

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Community Gardens Spruce Up Neighborhoods

This post was contributed by a community member. The views expressed here are the author's own.Community CornerAn occasional feature showcasing interesting township gardens, gardenersNeighbor|Updated Sat, Jul 17, 2010 at 2:17 pm ETIt started with an idea that harkened back to the residential vegetable gardens called "Victory Gardens" that Americans planted during World War I and World War II....

This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

An occasional feature showcasing interesting township gardens, gardeners

Neighbor

|Updated Sat, Jul 17, 2010 at 2:17 pm ET

It started with an idea that harkened back to the residential vegetable gardens called "Victory Gardens" that Americans planted during World War I and World War II.

Ten years ago, Herbert Peitzer, an Essex County master gardener and West Orange resident for more than 50 years, contemplated the lack of garden space for people without yards and thought, "We should have a community garden in town."

Along with his friend and fellow master gardener, Bern Wallerstein, and with the support of the West Orange Recreation Department, he founded the West Orange Community Garden in a sunny lot behind the West Orange First Aid Squad off of Mount Pleasant Place.

Residents tend one of the 14 raised-bed plots that grow a plentitude of vegetables, fruits and flowers for a $20 annual fee. The recreation department maintains the overall fenced property and supplies compost and mulch in the spring.

The department accepts applications for beds in the spring, with current gardeners receiving first priority. Peitzer said spaces become available occasionally as peoples' lives change.

Find out what's happening in West Orangewith free, real-time updates from Patch.

As a certified master gardener, Peitzer donates his time to the public at the Essex County Environmental Center on Eagle Rock Avenue in Roseland. All residents can call the free hotline for garden, yard or plant advice (see below). Peitzer is one of the experts who answer those questions.

He offered helpful advice to a visitor during a tour of the garden, with a tip for foiling groundhogs.

"Put up a low fence around your garden but leave the top foot or so of fencing loose instead of taut," he said. "When the groundhog tries to crawl up the fence, he'll be unable to get a secure footing and give up."

Across from the Essex Green Shopping Center, another community garden is growing in the Eagle Ridge at West Orange development.

Resident Diane Frohling got the idea for a community garden in spring 2008, after years of wanting a garden, but lacking the time. "I probably should have been a farmer," joked the former Montclair realtor.

With several other Eagle Ridge residents, Frohling brought the idea before the Property Owners Association.

The Eagle Ridge Community Garden was approved and construction began in May 2008. Members paid a one-time fee of $170 to build a seven-foot fence and receive one of the 32 5-foot by 5-foot raised beds. Each gardener pledges to avoid chemical fertilizers and pesticides.

Now in its second year, the garden is thriving at building friendships, as well as food, according to Frohling. The group plans an annual clean-up day and has held social events in the garden.

"It can be hard to make new friends in a big community," said Mitch Winick, a resident at Eagle Ridge. "Gardening is not only a good way to meet people but also to get some healthy physical and mental exercise."

Several plots are available. Interested Eagle Ridge residents can contact Frohling.

The free Essex County Master Gardener Hotline number is (973) 228- 2210 and is staffed every weekday from 10 a.m. to 2 p.m. year round.

How residents in Dover, Victory Gardens and Hanover Park voted on school referendums

Voters in three towns on Tuesday approved a $44.4 million referendum for upgrades to the two "crumbling" high schools in the Hanover Park School Regional School District.But Dover voters overwhelmingly rejected a $69.3 million referendum to expand the high school and build a second middle school in the overcrowded district.Unofficial results from the Morris County Board of Elections show the Hanover Park referendum passed by a vote of 1,493 (55.5%) to 1,179 (43.8%). The district serves high school students from Hanove...

Voters in three towns on Tuesday approved a $44.4 million referendum for upgrades to the two "crumbling" high schools in the Hanover Park School Regional School District.

But Dover voters overwhelmingly rejected a $69.3 million referendum to expand the high school and build a second middle school in the overcrowded district.

Unofficial results from the Morris County Board of Elections show the Hanover Park referendum passed by a vote of 1,493 (55.5%) to 1,179 (43.8%). The district serves high school students from Hanover, who attend Whippany Park High School and students from East Hanover and Florham Park who attend Hanover Park High School.

The district "anticipates that we now have the necessary funding available to make much-needed improvements to both of our high schools," Superintendent Maria Carrell said following the vote. "Over the next few months, we will be working closely with our district professionals to begin the first phase of this project as soon as possible."

Dover voters reject referendum, tax increase

But in Dover and tiny neighboring Victory Gardens, district officials saw voters reject a referendum that would have raised taxes by $611 annually for homeowners in the former and $579 for those in the latter. The expansion, officials said, was necessary in a district that is 700 students over capacity and rising, according to a report from the New Jersey Department of Education.

"For the last two years, our student enrollment numbers have steadily risen," the district wrote on a website touting the referendum. "Our schools have been over capacity for decades. Generations of residents have stepped up before to invest long-term in Dover Public Schools. The community is being asked to consider whether to do the same again."

The community rejected the referendum by more than 72% (1,022 to 374).

"The need to build a new school in Dover can’t be denied," Dover Board of Education President Dr. Krista Seanor said after the vote. "This election result doesn’t change that fact. I’m devastated by the reality of overcrowding and underfunding that our children must now continue to endure."

"We thank all [voters] who participated and will discuss with the community plans for the future of our schools," the district stated. "Evaluating the community’s feedback will be the first step in that process."

District officials hoped to build a new middle school between the high school and North Dover Elementary School, where tennis courts are now.

"A new middle school and expanded high school will provide space to spread out our students, leaving enough room for students at the elementary schools," they wrote.

In the Hanover Park district, infrastructure in both high schools schools "are original from the buildings," officials advised on the district website. Hanover Park opened in 1956. Whippany Park opened in 1967.

"Repairs have become costly; and sometimes, cost-prohibitive," the district wrote. "We have now reached the point that we must invest a considerable amount of money to make necessary improvements. This investment is expected to mitigate future costs for the district and its taxpayers."

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