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Semaglutide Medical Weight Loss Injections in Lyndhurst, NJ

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Semaglutide Medical Weight Loss in Lyndhurst, NJ

Did you know that more than 40% of adults in the United States suffer from obesity? Unfortunately, there is no miracle cure for this condition. Perhaps worse is that more and more adults and children are gaining weight across the country, choosing the convenience of fast and nutrition-deficient foods over healthy eating, exercise, and positive life choices. From an aesthetic standpoint, being overweight is a struggle - clothes don't fit right, people make uncomfortable comments about how you look, and everyday activities are less appealing.

From a health and wellness standpoint, however, being obese is much worse. Your life is literally on the line. The people who love you and depend on you to be in their lives could lose you sooner than you expect. With time, you have a higher chance of suffering from significant, life-changing issues such as:

  • Heart Disease
  • High Blood Pressure
  • Diabetes
  • Stroke
  • ED
  • Sleep Apnea
  • Respiratory Issues
  • More

While obesity is a serious problem, a new medication on the market is giving hope to millions of men and women across the U.S. This game-changing treatment is called Semaglutide in Lyndhurst, NJ. This anti-obesity medication is unique because it treats obesity as a chronic metabolic disease, rather than a problem that can be solved through sheer willpower. The best part? Semaglutide and other medical weight-loss peptides are now available at Global Life Rejuvenation.

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Medical Weight Loss from Global Life Rejuvenation

At Global Life Rejuvenation, we understand that losing weight is not a one-size-fits-all approach. Our medical weight loss clinic offers custom medical weight loss plans tailored to your body, rather than plans based solely on your age or weight. In fact, our team of doctors and practitioners provides personalized guidance to help you achieve real results and live a healthier life.

Because the truth is maintaining good health and fitness are crucial in the modern world. Research has shown that viruses and diseases are more likely to affect those who are overweight and unhealthy. At Global Life Rejuvenation, we take a comprehensive, custom approach to medical weight loss that includes peptide therapy and more. We then work with you to make positive lifestyle changes, so you can lose weight, get healthy, and boost your wellbeing permanently - not for a few weeks or months.

Medical Weight Loss

Our medical weight loss plans can include:

Nutrition Guidance

Nutrition Guidance

Peptide Therapy

Peptide Therapy

Hormone Therapy

Hormone Therapy

Biometric Monitoring

Biometric Monitoring

Weight Loss Medications

Weight Loss Medications

Custom Medical Weight Loss Plans

Custom Medical Weight Loss Plans

If you're ready to get back to loving your life with more energy, confidence, and positivity, medical weight loss with peptide therapy may be for you. But to truly understand the benefits of peptides like Semaglutide, it's important you grasp what peptide therapy is and how it benefits your body.

Semaglutide Treatment in Lyndhurst

Semaglutide Treatment in Lyndhurst, NJ

Many individuals turn to peptide therapy to enhance their overall wellbeing by boosting hormones. Different types of peptides can target different areas of health, such as collagen peptides that can help improve skin, hair, and gut health.

Other peptides, such as AOD 9604, CJC 1295, and Semaglutide in Lyndhurst, NJ, are incredibly beneficial for losing weight. Compared to vitamin supplements, peptide therapy works differently as peptides are already part of the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies can sometimes fail to absorb all the nutrients present in multivitamins, leading to their excretion through urine.

However, it's important to note that weight loss is a complex process that involves various factors like age, genetics, lifestyle, exercise, and diet. While peptides like Semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices.

If you've already tried different weight loss plans and diets but haven't had any success, medical weight loss with peptide therapy may provide that extra boost you need to realize your goals.

What is Semaglutide Treatment in Lyndhurst, NJ?

If you're looking to lose weight and keep it off, diet and exercise are important, but it can be difficult to stick to a routine. For busy adults and parents, Semaglutide can be a helpful tool for weight loss. This injection, approved by the FDA for diabetes and obesity, works by stimulating GLP-1 receptors in the brain to aid in weight loss and improve long-term health.

You may be wondering to yourself, "That sounds great, but how does this type of peptide work?" Semaglutide acts like glucagon in your body, which signals to your brain that you're full and don't need to eat anymore. When you take Semaglutide, and you try to overeat, your body waves a proverbial red flag as if to say, "That's enough."

Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is important for overall health. Additionally, Semaglutide helps your pancreas secrete insulin, regulates the glucose levels in your body, and even has anti-aging and longevity properties. If you're struggling to lose weight, peptide therapies for weight loss like Semaglutide can be an invaluable addition to your weight loss plan from Global Life Rejuvenation.

What is Semaglutide Treatment in Lyndhurst, NJ?

When combined with healthy lifestyle choices like diet and exercise, Semaglutide can help provide:

  • Long-Term Weight Loss
  • Control of Insulin
  • Reduction in Body Fat
  • Lower Blood Pressure
  • Lower Cholesterol
  • Reduced Inflammation
Semaglutide can help

Who Should Consider Semaglutide Therapy in Lyndhurst, NJ?

There are multiple medications available to combat obesity by suppressing appetite and promoting weight loss. However, Semaglutide stands out as an exceptional option.

A recent study of 2,000 obese adults examined the effects of Semaglutide when combined with a diet and exercise program. The results were compared to those who only made lifestyle changes without taking Semaglutide. After 68 weeks, it was found that half of the participants using Semaglutide lost 15% of their body weight, with nearly a third losing 20%. In contrast, those who only made lifestyle changes lost an average of 2.4% of their weight.

It's obvious, then, that Semaglutide is a safe and effective supplement for your weight loss journey with Global Life Rejuvenation. But who is the ideal patient who should be taking it?

If you have a body mass index (BMI) of 27kg/m2 or higher and at least one weight-related condition, such as high blood pressure, Type 2 diabetes, or high cholesterol, or if your BMI is 30kg/m2 or higher, the FDA recommends Semaglutide for weight loss.

Semaglutide Therapy

Healthy Eating Tips While Taking Semaglutide

As medical weight loss experts, one thing our doctors and practitioners know at Global Life Rejuvenation is that true weight loss isn't dictated by medicines. It's achieved by sticking to a combo of exercise, healthy life choices, and healthy eating habits. From there, peptides like Semaglutide in Lyndhurst, NJ are great for taking your weight loss efforts to the next level of success.

One area where many patients fail in this process is with their diet. If you're considering Semaglutide treatment, keep these diet tips in mind.

Eat Whole Foods

Eat Whole Foods

To enhance your dietary habits, a practical approach is to concentrate on consuming whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats. These food items are rich in nutrients and can provide a feeling of fullness and satisfaction while also promoting your overall wellbeing.

Be Mindful When You Eat

Be Mindful When You Eat

Eating mindfully involves being fully present and engaged during meals. This entails taking the time to enjoy the flavor of your food, being aware of your body's hunger and fullness signals, and avoiding distractions like electronics or television.

Keep Your Body Hydrated

Keep Your Body Hydrated

To maintain good health and support weight loss, it's crucial to drink plenty of water. It's recommended to drink at least 8-10 cups of water daily. You may also try adding low-calorie drinks like herbal tea or infused water to keep things interesting.

Meal-Prepping

Use Meal Prepping to Your Advantage

Planning your meals in advance is an effective approach to maintaining a healthy diet. Set aside some time each week to plan your meals and snacks, keeping in mind to incorporate a balance of protein, complex carbohydrates, and healthy fats. This will prevent impulsive food choices and guarantee that you have nutritious options available when hunger strikes.

Other Peptide Therapies and Medicines for Medical Weight Loss in Lyndhurst, NJ

Unlike many medical weight loss clinics, which only offer cookie-cutter weight loss plans and one or two additional fat-busting solutions, Global Life Rejuvenation provides access to new, innovative supplements and medicines. If you're used to fad diets and "quick" weight loss plans, peptides like AOD 9604 and others may be new to you. To help build your foundation of healthy living knowledge, let's take a look at a few of the most popular weight-loss peptides and medicines available at Global Life Rejuvenation.

AOD 9604 for Weight Loss

AOD 9604 for Weight Loss

Often combined with Semaglutide regimens, AOD 9604 is known to promote fat breakdown, inhibit lipogenesis, and support tendons and cartilage. However, most recently, it has gained popularity due to its ability to boost metabolism and aid in burning fat.

What sets AOD 9604 apart is that it stimulates the pituitary gland without affecting tissue growth or blood sugar levels. Additionally, it can burn fat without causing overeating, making it a viable option for obese men and women who are trying to implement better eating habits.

Interestingly, AOD 9604 activates your body's fat-burning processes without requiring an HGH receptor. It also releases obese fat cells and reduces the accumulation of new fat cells. By helping to regulate blood sugar and manage insulin levels, AOD 9604 is excellent for weight loss but also for other maladies like inflammation.

Some conditions that this powerful peptide can help address include the following:

  • Obesity
  • Diabetes
  • Damaged Cartilage
  • Arthritis
CJC 1295 and Ipamorelin for Weight Loss

CJC 1295 and Ipamorelin for Weight Loss

This medical weight loss supplement Is technically a combo of two peptides. These substances work by stimulating your pituitary gland to produce more of your body's natural human growth hormone, which is secreted during both waking and sleeping periods.

This results in increased protein synthesis and levels of insulin-like growth factors. As hormone secretagogues, they help release hormones into circulation while mimicking the pituitary gland's production. Extensive research has been conducted on the effects of CJC 1295 and Ipamorelin. As a tool for medical weight loss, it has shown very promising results.

That's because when growth hormone levels increase, nutrients are transported through the body faster, more fat is burned, and weight management becomes simpler. Additionally, because CJC 1295 and Ipamorelin increase the amount of growth hormone in your body, it stimulates the breakdown of triglycerides in adipocytes, leading to improved fat metabolism and reduced abdominal fat.

Benefits of CJC 1295 and Ipamorelin for weight loss include:

  • Weight Loss
  • Reduction in Body Fat
  • Boosted Metabolism
  • More Energy
  • Enhanced Immune System
  • More
MIC Injections for Weight Loss

MIC Injections for Weight Loss

A Methionine Inositol Choline (MIC) injection is a mixture of lipotropics that aid in fat breakdown. The key components - methionine, inositol, and choline - work together to metabolize fat cells and eliminate stored fat deposits in the liver and body. Methionine is an important amino acid, inositol contributes to proper cell formation, and choline is a water-soluble nutrient that promotes healthy liver function. When combined, these compounds may help reduce body fat.

When used in conjunction with a medical weight loss plan from Global Life Rejuvenation, MIC injections can be a powerful addition to reclaiming your health and wellbeing.

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Phentermine for Weight Loss

Like other weight loss peptides and medicines on this page, Phentermine can help you lose weight when you stick to a medical weight loss plan that includes dieting, exercise, and smart life choices. It does so by reducing your appetite, which limits the number of calories you eat every day.

As is the case with Semaglutide, Phentermine has been approved by the FDA and is supported by clinical studies that show it can support weight loss. With time, patience, and healthy living, this supplement may help you reach your wellness goals sooner than you thought possible.

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Phentermine for Weight Loss

7-Keto DHEA for Weight Loss

In the body, 7-keto-DHEA is produced from dehydroepiandrosterone (DHEA), which is a hormone made by glands near your kidneys. However, unlike DHEA, 7-keto-DHEA is not converted into androgen and estrogen in your body. Instead, 7-keto-DHEA is used orally or topically to boost your body's metabolism. It also helps convert more of your energy into heat, instead of storing it in your body as fat, which can accumulate with time and lifestyle choices.

Much like Semaglutide treatment in Lyndhurst, NJ, 7-keto-DHEA has been shown to be very effective for weight loss as well as a host of other issues. Additional benefits of taking 7-keto-DHEA may include the following:

  • Weight Loss
  • Improvement to Lean Muscle Mass
  • Boosted Thyroid Activity
  • Enhanced Memory
  • Anti-Aging Treatment
  • Better Memory

Lipo Scuplt Cream

Have you tried everything under the sun to try and eliminate the cellulite on your legs, arms, and other areas of your body? If you're like most people, getting rid of cellulite isn't just difficult - it's nearly impossible. Fortunately, those days are over. Lipo Sculpt Cream from Global Life Rejuvenation can help reduce the unsightly appearance of cellulite while also refining your figure and firming up your skin.

The active ingredients in this product have the ability to reduce and prevent the growth of fatty tissue while also improving microcirculation. They work together to treat both adipose and aqueous cellulite, and aid in the elimination of fatty deposits and excess water stored in the tissues. This results in a reduction of dimples and an overall improvement in the appearance of your skin.

If you have experienced success with a medical weight loss plan and reached your target weight but still suffer from cellulite, Lipo Sculpt Cream is a fantastic choice to consider. A few of the most common benefits include:

  • Anti-Cellulite Properties Reduce Cellulite and Smooth Skin Dimples
  • Slimming Effect for Reducing Thigh and Waist Circumference
  • Leaves Your Skin Feeling Firm and Healthy
Lipo Scuplt Cream

Health and Wellness Begin with Medical Weight Loss from Global Life Rejuvenation

Are you craving a productive life at a healthy weight? Are you ready to make a meaningful difference in your life and the lives of your loved ones? The pathway to wellbeing starts by contacting our office for an in-depth consultation, where we'll learn more about your weight-loss goals and needs.

From there, we'll create a custom weight-loss plan tailored to your body. This plan will map out the steps of your weight-loss journey, including peptide therapies like Semaglutide in Lyndhurst, NJ. Though every person's weight management goals are different, when you're a patient at Global Life Rejuvenation, you benefit from dedicated doctors and practitioners committed to improving your weight and, in turn, your health.

Whether your health is on the line, or you don't like how being overweight makes you look and feel, our team is ready to guide you toward long-term health and happiness. This way, you can get healthy, stay in shape, and fall in love with your newfound body.

phone-numberCall Us 866.793.9933

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Latest News in Lyndhurst, NJ

Medieval Times Performers Banish Union Officials from Buena Park, CA, and Lyndhurst, NJ, Castles

Washington, DC (March 14, 2023) – Performers at dinner theater concept Medieval Times’ locations in Buena Park, CA, and Lyndhurst, NJ, have claimed victory as American Guild of Variety Artists (AGVA) union officials submitted paperwork declaring they will abandon both workplaces. The AGVA union’s “disclaimers of interest” come after majorities of actors from both locations backed petitions asking the National Labor Relations Board (NLRB) to hold elections on whether to remove the AGVA union. Art...

Washington, DC (March 14, 2023) – Performers at dinner theater concept Medieval Times’ locations in Buena Park, CA, and Lyndhurst, NJ, have claimed victory as American Guild of Variety Artists (AGVA) union officials submitted paperwork declaring they will abandon both workplaces. The AGVA union’s “disclaimers of interest” come after majorities of actors from both locations backed petitions asking the National Labor Relations Board (NLRB) to hold elections on whether to remove the AGVA union. Artemisia Morley and Michelle Dean submitted the union “decertification petitions” on behalf of performers at the New Jersey and California locations, respectively.

Both Morley and Dean received free legal aid from the National Right to Work Foundation in navigating the NLRB’s union decertification process. The NLRB is the federal agency responsible for enforcing federal labor law, which includes administering elections to install (or “certify”) and remove (or “decertify”) unions. Both Morley’s and Dean’s petitions contained signatures from a majority of employees at their respective locations.

AGVA union officials attempted to block the New Jersey decertification vote by filing “blocking charges,” which are often-unrelated allegations against management meant to derail a vote. However, AGVA union officials in both New Jersey and California eventually chose to withdraw from the workplaces as opposed to fighting Foundation attorneys at the NLRB. In New Jersey, AGVA union officials departed before the decertification vote could take place, likely to avoid an embarrassing outcome.

Because California and New Jersey lack Right to Work protections for their private sector workers, AGVA union bosses had the power to enter into contracts with Medieval Times management that would have required employees to pay union dues or fees just to keep their jobs. In contrast, in Right to Work states, union membership and all union financial support are strictly voluntary.

However, in both non-Right to Work states and Right to Work states, union bosses have power over the working conditions of every employee in a unionized workplace, including those who don’t support the union. A successful decertification effort strips union officials of that monopoly bargaining power.

AGVA Union Officials Tried to Use Strikes to Gain Power, but Only Angered Workers

AGVA union officials advocated for, or ordered, unpopular strikes at both the California and New Jersey Medieval Times locations around when each decertification petition was submitted. Filings in Morley’s NLRB case indicated that AGVA union officials were “secretive, self-interested, and divisive,” and continuously advocated a strike despite disapproval from workers at the Lyndhurst, NJ, castle.

Similarly, AGVA union officials called off a roughly nine-month-long strike at the Buena Park, CA, Medieval Times just before Dean filed her decertification petition.

The tide substantially turned against AGVA union officials in New Jersey after Morley’s Foundation attorneys successfully challenged a decision from an NLRB Regional Director that halted the Lyndhurst decertification vote based on union officials’ “blocking charges.” The NLRB in Washington, DC, ordered that a hearing be held to determine whether union bosses’ “blocking charges” had anything to do with employee discontent with the union, but AGVA disclaimed interest before the hearing could occur.

Employees Across U.S. Seeking Freedom from Union Control

Across the country, workers are increasingly attempting to exercise their right to vote out union officials they disapprove of. According to NLRB data, since 2020 decertification petition filings have gone up by over 40%. Despite this trend, the Biden NLRB is attempting to make it substantially more difficult for workers to decertify unions, and could soon issue a final rule invalidating the Election Protection Rule, a policy which contains multiple important safeguards regarding employees’ right to decertify unions they oppose.

“AGVA union officials treated each Medieval Times castle as their own personal fiefdom, but their actions led to an uprising of the rank-and-file they purported to ‘represent,’” commented National Right to Work Foundation President Mark Mix. “While the wishes of the Medieval Times performers have been obtained, it should be remembered that workers all over the country are subjected to union control they oppose.”

The National Right to Work Legal Defense Foundation is a nonprofit, charitable organization providing free legal aid to employees whose human or civil rights have been violated by compulsory unionism abuses. The Foundation, which can be contacted toll-free at 1-800-336-3600, assists thousands of employees in about 200 cases nationwide per year.

Swan Song for Beloved Lyndhurst Karaoke Bar Lee’s Hawaiian

Driving to Lee’s Hawaiian Islander for the first time earlier this year for a friend’s birthday celebration, I admit I was skeptical. I knew nothing about the restaurant, other than that one of our group had grown up in Bergen County and frequented Lee’s decades ago.After a few wrong turns, we pulled into the parking lot on a dark, run-down commercial street in Lyndhurst. Inside, the kitschy decor looked unchanged from its opening more than a half-century ago, in 1972, with glowing Tiki masks, a rock waterfall wall, ...

Driving to Lee’s Hawaiian Islander for the first time earlier this year for a friend’s birthday celebration, I admit I was skeptical. I knew nothing about the restaurant, other than that one of our group had grown up in Bergen County and frequented Lee’s decades ago.

After a few wrong turns, we pulled into the parking lot on a dark, run-down commercial street in Lyndhurst. Inside, the kitschy decor looked unchanged from its opening more than a half-century ago, in 1972, with glowing Tiki masks, a rock waterfall wall, tree branches with fake birds, plastic flowers on the tables and white Christmas lights everywhere.

It took only one drink—I can’t remember if it was a Mai Tai or a Zombie, served in a Tiki mug with an umbrella, of course—to convert my skepticism into something like joy. By the time the requisite Pu Pu platter arrived, a few of our group of ten had grabbed microphones and were belting out “It’s Raining Men” alongside Bill, our spry, white-haired karaoke DJ, who sported a spangly “That Guy” hat and a black sequin-studded jacket.

Increasingly raucous renditions of “Thriller,” “Single Ladies” and golden oldies like “LeRoy Brown” and “Band of Gold” followed. Even the shyest among us hammed it up at the mike, and other patrons took turns, too; before long we were all on our feet, mingling and dancing. One couple invited us to their monthly karaoke night in Newark; a middle-aged business man circulated among us, handing out his business card and asking for dances.

We went home laughing and woke the next morning giggling, as photos and videos of our escapades pinged from phone to phone.

Lee’s Hawaiian is for sale but is slated to stay open until it finds a buyer.

When I heard recently that Lee’s Hawaiian is for sale (for $2.3 million), I wasn’t too surprised. It was less than a third full the Friday night we were there, the food is mediocre, the drinks are so strong that you only need one, and it isn’t exactly on anybody’s list of hot new restaurants.

But I sure hope it doesn’t sell soon, and was glad to learn from an employee that they plan to stay open until they have a buyer. There are hundreds of places in New Jersey where you can get a better meal in a modern, gleaming restaurant. There’s only one I know of where you can sing and dance with new and old friends and time-travel back to a simpler, happier time.

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Medieval Times Lyndhurst, NJ Guide: Everything You Need to Know

Hear ye, hear ye: Medieval Times in Lyndhurst, New Jersey, is truly an amazing family outing for all ages. You'll get to experience dinner and an exciting live show featuring knights on horseback, jousting matches, sword fights, games of skill, and more.Whether your little prince or princess is a toddler, teen, or somewhere in between, this is truly an outing the whole family can enjoy together. Read on to find out what you can expect during a visit to the castle.And be sure to check out our article on other ...

Hear ye, hear ye: Medieval Times in Lyndhurst, New Jersey, is truly an amazing family outing for all ages. You'll get to experience dinner and an exciting live show featuring knights on horseback, jousting matches, sword fights, games of skill, and more.

Whether your little prince or princess is a toddler, teen, or somewhere in between, this is truly an outing the whole family can enjoy together. Read on to find out what you can expect during a visit to the castle.

And be sure to check out our article on other themed restaurants in New Jersey here.

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Your adventure at Medieval Times begins in the impressive Hall of Arms.

What To Do Before the Show at Medieval Times NJ

Medieval Times advises guests to arrive about an hour before the show. That might feel like a big ask with little ones, but there's quite a bit to see if you take your time (and possibly bring some backup entertainment for little ones).

The castle itself is fun to look at. My crew gazed up in awe, excited to enter a "real castle," and curious about whether we had to cross a moat with crocodiles (the answer was "no," by the way). We had already entered a magical world and we hadn't even scanned our tickets yet! The realistic decor and costumed actors/staff members transported us to Spain in the Middle Ages.

RELATED: New Jersey Kid-Friendly Restaurant Guide

Feel like a royal as you don a crown and take the throne.

Once inside, step one was to scan the tickets, receive table cards for seats (assigned first come, first serve), and don cardboard crowns color coordinated to the seating section.

Next, you can pose for some professional photos and head into the Hall of Arms. This large, darkened, circular room is filled with vendors selling swords (some lit-up plastic, others quite realistic), princess hats, knights' armor, jewelry, figurines, and other souvenirs. There's a bar for those who wish to imbibe as well as a dungeon that doubles as a museum of medieval torture. (An extra fee applies.) Since our kids are young, we opted out. But pre-teens and teens may be up for it.

You can also spend some time watching the Queen's pre-tournament ceremony, in which those celebrating special days kneel before her and are knighted to the cheers of the crowd. Huzzah!

It was fun to walk around and take in the atmosphere, but after about 30 minutes, my kids grew impatient with waiting with practically nowhere to sit. If I could change one thing about my trip, it would be to plan better for the wait.

RELATED: Family-Friendly Beer Gardens in New Jersey

Take a seat, eat with your hands, and watch the battle begin! Photo courtesy of the venue

Eating at Medieval Times, New Jersey

At show time, you'll be called by color to enter the arena, where seats are separated into six sections according to color, each cheering for a different knight. Guests sit side by side at long tables, with plenty of room to pass behind (great for bathroom breaks, but there's no room for strollers). There are only about four to six rows, so every seat is a good one. Note that children under 3 don't need tickets, but they also must sit on your lap and eat from your plate.

Very soon after sitting, we were offered beverages and our first course: delicious tomato bisque soup. Word to the wise: There are NO utensils, which actually was a bonus for my boys. They had a blast eating with their hands and sipping soup from the bowl.

The meal also included some crusty garlic bread, roasted chicken, buttered corn on the cob, half a roasted herb potato, and pound cake for dessert. Everything was super yummy and my family loved it, though it should be noted that everyone (kids and adults) received the same meal, except for vegetarian, vegan, and gluten-free meals, which can be requested in advance.

RELATED: Best NJ Birthday Party Places for Superheroes and Adventurers

The show is filled with astounding feats of horsemanship and swordplay. Photo courtesy of the venue

How Long is the Medieval Times Show?

The show, which runs about 2 hours, starts with some beautiful displays of horsemanship and games of skill. Horses high step and leap; a real falcon swoops and flies through the audience; and knights hit targets with their jousts—all right in front of you while you eat.

About halfway into the show, things start heating up with one-on-one battles between knights, who clang their weapons and tumble off their horses as the audience cheers wildly. Everything is very tastefully done. There's no actual gore, and injured knights are escorted away with care. But be warned: It's dark, it's loud, and it might be scary for sensitive children.

I chose to explain everything in advance to my kids, including that the action was staged and the knights would be OK in the end. It worked like a charm for my kids; their belief was happily suspended during the show, but they understood that anything scary was just pretend.

RELATED: New Jersey Restaurants Where Kids Eat Free

Take a trinket home to remember your day in medieval Spain.

As we left, the kids were already planning a return trip, and I'll be happy to oblige. It's not every day that you can enjoy a trip back in time, plus dinner and a show that kids and adults are equally happy to see.

How Much is Medieval Times? and Other Things to Know Before You Go

Unless noted, photos by the author.

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