Weight Loss Clinic with Semaglutide in Dumont, FL

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Semiglutide Weight Loss Dumont, FL

Semaglutide Medical Weight Loss in Dumont, FL

Did you know that more than 40% of adults in the United States suffer from obesity? Unfortunately, there is no miracle cure for this condition. Perhaps worse is that more and more adults and children are gaining weight across the country, choosing the convenience of fast and nutrition-deficient foods over healthy eating, exercise, and positive life choices. From an aesthetic standpoint, being overweight is a struggle - clothes don't fit right, people make uncomfortable comments about how you look, and everyday activities are less appealing.

From a health and wellness standpoint, however, being obese is much worse. Your life is literally on the line. The people who love you and depend on you to be in their lives could lose you sooner than you expect. With time, you have a higher chance of suffering from significant, life-changing issues such as:

  • Heart Disease
  • High Blood Pressure
  • Diabetes
  • Stroke
  • ED
  • Sleep Apnea
  • Respiratory Issues
  • More

While obesity is a serious problem, a new medication on the market is giving hope to millions of men and women across the U.S. This game-changing treatment is called Semaglutide in Dumont, FL. This anti-obesity medication is unique because it treats obesity as a chronic metabolic disease, rather than a problem that can be solved through sheer willpower. The best part? Semaglutide and other medical weight-loss peptides are now available at Global Life Rejuvenation.

Service Areas

Medical Weight Loss from Global Life Rejuvenation

At Global Life Rejuvenation, we understand that losing weight is not a one-size-fits-all approach. Our medical weight loss clinic offers custom medical weight loss plans tailored to your body, rather than plans based solely on your age or weight. In fact, our team of doctors and practitioners provides personalized guidance to help you achieve real results and live a healthier life.

Because the truth is maintaining good health and fitness are crucial in the modern world. Research has shown that viruses and diseases are more likely to affect those who are overweight and unhealthy. At Global Life Rejuvenation, we take a comprehensive, custom approach to medical weight loss that includes peptide therapy and more. We then work with you to make positive lifestyle changes, so you can lose weight, get healthy, and boost your wellbeing permanently - not for a few weeks or months.

 Medical Weight Loss Dumont, FL

Our medical weight loss plans can include:

 Weight Loss Plan Dumont, FL

Nutrition Guidance

 Weight Loss Program Dumont, FL

Peptide Therapy

Semiglutide Weight Loss Dumont, FL

Hormone Therapy

 Medical Weight Loss Dumont, FL

Biometric Monitoring

 Weight Loss Plan Dumont, FL

Weight Loss Medications

 Weight Loss Program Dumont, FL

Custom Medical Weight Loss Plans

If you're ready to get back to loving your life with more energy, confidence, and positivity, medical weight loss with peptide therapy may be for you. But to truly understand the benefits of peptides like Semaglutide, it's important you grasp what peptide therapy is and how it benefits your body.

Semiglutide Weight Loss Dumont, FL

Semaglutide Treatment in Dumont, FL

Many individuals turn to peptide therapy to enhance their overall wellbeing by boosting hormones. Different types of peptides can target different areas of health, such as collagen peptides that can help improve skin, hair, and gut health.

Other peptides, such as AOD 9604, CJC 1295, and Semaglutide in Dumont, FL, are incredibly beneficial for losing weight. Compared to vitamin supplements, peptide therapy works differently as peptides are already part of the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies can sometimes fail to absorb all the nutrients present in multivitamins, leading to their excretion through urine.

However, it's important to note that weight loss is a complex process that involves various factors like age, genetics, lifestyle, exercise, and diet. While peptides like Semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices.

If you've already tried different weight loss plans and diets but haven't had any success, medical weight loss with peptide therapy may provide that extra boost you need to realize your goals.

What is Semaglutide Treatment in Dumont, FL?

If you're looking to lose weight and keep it off, diet and exercise are important, but it can be difficult to stick to a routine. For busy adults and parents, Semaglutide can be a helpful tool for weight loss. This injection, approved by the FDA for diabetes and obesity, works by stimulating GLP-1 receptors in the brain to aid in weight loss and improve long-term health.

You may be wondering to yourself, "That sounds great, but how does this type of peptide work?" Semaglutide acts like glucagon in your body, which signals to your brain that you're full and don't need to eat anymore. When you take Semaglutide, and you try to overeat, your body waves a proverbial red flag as if to say, "That's enough."

Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is important for overall health. Additionally, Semaglutide helps your pancreas secrete insulin, regulates the glucose levels in your body, and even has anti-aging and longevity properties. If you're struggling to lose weight, peptide therapies for weight loss like Semaglutide can be an invaluable addition to your weight loss plan from Global Life Rejuvenation.

 Medical Weight Loss Dumont, FL

When combined with healthy lifestyle choices like diet and exercise, Semaglutide can help provide:

  • Long-Term Weight Loss
  • Control of Insulin
  • Reduction in Body Fat
  • Lower Blood Pressure
  • Lower Cholesterol
  • Reduced Inflammation
 Weight Loss Plan Dumont, FL

Who Should Consider Semaglutide Therapy in Dumont, FL?

There are multiple medications available to combat obesity by suppressing appetite and promoting weight loss. However, Semaglutide stands out as an exceptional option.

A recent study of 2,000 obese adults examined the effects of Semaglutide when combined with a diet and exercise program. The results were compared to those who only made lifestyle changes without taking Semaglutide. After 68 weeks, it was found that half of the participants using Semaglutide lost 15% of their body weight, with nearly a third losing 20%. In contrast, those who only made lifestyle changes lost an average of 2.4% of their weight.

It's obvious, then, that Semaglutide is a safe and effective supplement for your weight loss journey with Global Life Rejuvenation. But who is the ideal patient who should be taking it?

If you have a body mass index (BMI) of 27kg/m2 or higher and at least one weight-related condition, such as high blood pressure, Type 2 diabetes, or high cholesterol, or if your BMI is 30kg/m2 or higher, the FDA recommends Semaglutide for weight loss.

 Weight Loss Program Dumont, FL

Healthy Eating Tips While Taking Semaglutide

As medical weight loss experts, one thing our doctors and practitioners know at Global Life Rejuvenation is that true weight loss isn't dictated by medicines. It's achieved by sticking to a combo of exercise, healthy life choices, and healthy eating habits. From there, peptides like Semaglutide in Dumont, FL are great for taking your weight loss efforts to the next level of success.

One area where many patients fail in this process is with their diet. If you're considering Semaglutide treatment, keep these diet tips in mind.

Eat Whole Foods

Eat Whole Foods

To enhance your dietary habits, a practical approach is to concentrate on consuming whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats. These food items are rich in nutrients and can provide a feeling of fullness and satisfaction while also promoting your overall wellbeing.

Be Mindful When You Eat

Be Mindful When You Eat

Eating mindfully involves being fully present and engaged during meals. This entails taking the time to enjoy the flavor of your food, being aware of your body's hunger and fullness signals, and avoiding distractions like electronics or television.

Keep Your Body Hydrated

Keep Your Body Hydrated

To maintain good health and support weight loss, it's crucial to drink plenty of water. It's recommended to drink at least 8-10 cups of water daily. You may also try adding low-calorie drinks like herbal tea or infused water to keep things interesting.

Meal-Prepping

Use Meal Prepping to Your Advantage

Planning your meals in advance is an effective approach to maintaining a healthy diet. Set aside some time each week to plan your meals and snacks, keeping in mind to incorporate a balance of protein, complex carbohydrates, and healthy fats. This will prevent impulsive food choices and guarantee that you have nutritious options available when hunger strikes.

Other Peptide Therapies and Medicines for Medical Weight Loss in Dumont, FL

Unlike many medical weight loss clinics, which only offer cookie-cutter weight loss plans and one or two additional fat-busting solutions, Global Life Rejuvenation provides access to new, innovative supplements and medicines. If you're used to fad diets and "quick" weight loss plans, peptides like AOD 9604 and others may be new to you. To help build your foundation of healthy living knowledge, let's take a look at a few of the most popular weight-loss peptides and medicines available at Global Life Rejuvenation.

Semiglutide Weight Loss Dumont, FL

AOD 9604 for Weight Loss

Often combined with Semaglutide regimens, AOD 9604 is known to promote fat breakdown, inhibit lipogenesis, and support tendons and cartilage. However, most recently, it has gained popularity due to its ability to boost metabolism and aid in burning fat.

What sets AOD 9604 apart is that it stimulates the pituitary gland without affecting tissue growth or blood sugar levels. Additionally, it can burn fat without causing overeating, making it a viable option for obese men and women who are trying to implement better eating habits.

Interestingly, AOD 9604 activates your body's fat-burning processes without requiring an HGH receptor. It also releases obese fat cells and reduces the accumulation of new fat cells. By helping to regulate blood sugar and manage insulin levels, AOD 9604 is excellent for weight loss but also for other maladies like inflammation.

Some conditions that this powerful peptide can help address include the following:

  • Obesity
  • Diabetes
  • Damaged Cartilage
  • Arthritis
 Medical Weight Loss Dumont, FL

CJC 1295 and Ipamorelin for Weight Loss

This medical weight loss supplement Is technically a combo of two peptides. These substances work by stimulating your pituitary gland to produce more of your body's natural human growth hormone, which is secreted during both waking and sleeping periods.

This results in increased protein synthesis and levels of insulin-like growth factors. As hormone secretagogues, they help release hormones into circulation while mimicking the pituitary gland's production. Extensive research has been conducted on the effects of CJC 1295 and Ipamorelin. As a tool for medical weight loss, it has shown very promising results.

That's because when growth hormone levels increase, nutrients are transported through the body faster, more fat is burned, and weight management becomes simpler. Additionally, because CJC 1295 and Ipamorelin increase the amount of growth hormone in your body, it stimulates the breakdown of triglycerides in adipocytes, leading to improved fat metabolism and reduced abdominal fat.

Benefits of CJC 1295 and Ipamorelin for weight loss include:

  • Weight Loss
  • Reduction in Body Fat
  • Boosted Metabolism
  • More Energy
  • Enhanced Immune System
  • More
 Weight Loss Plan Dumont, FL

MIC Injections for Weight Loss

A Methionine Inositol Choline (MIC) injection is a mixture of lipotropics that aid in fat breakdown. The key components - methionine, inositol, and choline - work together to metabolize fat cells and eliminate stored fat deposits in the liver and body. Methionine is an important amino acid, inositol contributes to proper cell formation, and choline is a water-soluble nutrient that promotes healthy liver function. When combined, these compounds may help reduce body fat.

When used in conjunction with a medical weight loss plan from Global Life Rejuvenation, MIC injections can be a powerful addition to reclaiming your health and wellbeing.

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Phentermine for Weight Loss

Like other weight loss peptides and medicines on this page, Phentermine can help you lose weight when you stick to a medical weight loss plan that includes dieting, exercise, and smart life choices. It does so by reducing your appetite, which limits the number of calories you eat every day.

As is the case with Semaglutide, Phentermine has been approved by the FDA and is supported by clinical studies that show it can support weight loss. With time, patience, and healthy living, this supplement may help you reach your wellness goals sooner than you thought possible.

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 Weight Loss Program Dumont, FL

7-Keto DHEA for Weight Loss

In the body, 7-keto-DHEA is produced from dehydroepiandrosterone (DHEA), which is a hormone made by glands near your kidneys. However, unlike DHEA, 7-keto-DHEA is not converted into androgen and estrogen in your body. Instead, 7-keto-DHEA is used orally or topically to boost your body's metabolism. It also helps convert more of your energy into heat, instead of storing it in your body as fat, which can accumulate with time and lifestyle choices.

Much like Semaglutide treatment in Dumont, FL, 7-keto-DHEA has been shown to be very effective for weight loss as well as a host of other issues. Additional benefits of taking 7-keto-DHEA may include the following:

  • Weight Loss
  • Improvement to Lean Muscle Mass
  • Boosted Thyroid Activity
  • Enhanced Memory
  • Anti-Aging Treatment
  • Better Memory

Lipo Scuplt Cream

Have you tried everything under the sun to try and eliminate the cellulite on your legs, arms, and other areas of your body? If you're like most people, getting rid of cellulite isn't just difficult - it's nearly impossible. Fortunately, those days are over. Lipo Sculpt Cream from Global Life Rejuvenation can help reduce the unsightly appearance of cellulite while also refining your figure and firming up your skin.

The active ingredients in this product have the ability to reduce and prevent the growth of fatty tissue while also improving microcirculation. They work together to treat both adipose and aqueous cellulite, and aid in the elimination of fatty deposits and excess water stored in the tissues. This results in a reduction of dimples and an overall improvement in the appearance of your skin.

If you have experienced success with a medical weight loss plan and reached your target weight but still suffer from cellulite, Lipo Sculpt Cream is a fantastic choice to consider. A few of the most common benefits include:

  • Anti-Cellulite Properties Reduce Cellulite and Smooth Skin Dimples
  • Slimming Effect for Reducing Thigh and Waist Circumference
  • Leaves Your Skin Feeling Firm and Healthy
Semiglutide Weight Loss Dumont, FL

Health and Wellness Begin with Medical Weight Loss from Global Life Rejuvenation

Are you craving a productive life at a healthy weight? Are you ready to make a meaningful difference in your life and the lives of your loved ones? The pathway to wellbeing starts by contacting our office for an in-depth consultation, where we'll learn more about your weight-loss goals and needs.

From there, we'll create a custom weight-loss plan tailored to your body. This plan will map out the steps of your weight-loss journey, including peptide therapies like Semaglutide in Dumont, FL. Though every person's weight management goals are different, when you're a patient at Global Life Rejuvenation, you benefit from dedicated doctors and practitioners committed to improving your weight and, in turn, your health.

Whether your health is on the line, or you don't like how being overweight makes you look and feel, our team is ready to guide you toward long-term health and happiness. This way, you can get healthy, stay in shape, and fall in love with your newfound body.

phone-numberCall Us 866.793.9933

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Latest News in Dumont, FL

Dale Beatty’s iconic art, creative furniture on display in Pop-Up Gallery

Dale Beatty, a legendary Naples-area folk artist, is showcasing his iconic deep-sea and fly rods, reels, marine-life sculptures, and creative furniture in an exclusive pop-up gallery in Naples. The exhibition is available to the public now until April 15, at 572 Tamiami Trail North in Olde Naples by appointment (located between Liki Tiki BBQ and Pastrami Dan’s).The exhibition will feature two exclusive public receptions held on Thursday, March 23 and Thursday, March 30, from 5-8 p.m. Private showings are available upon request....

Dale Beatty, a legendary Naples-area folk artist, is showcasing his iconic deep-sea and fly rods, reels, marine-life sculptures, and creative furniture in an exclusive pop-up gallery in Naples. The exhibition is available to the public now until April 15, at 572 Tamiami Trail North in Olde Naples by appointment (located between Liki Tiki BBQ and Pastrami Dan’s).

The exhibition will feature two exclusive public receptions held on Thursday, March 23 and Thursday, March 30, from 5-8 p.m. Private showings are available upon request.

A life spent in, around, and under the water being raised on Madeira Beach in St. Petersburg, Fla., Dale’s interest in art, architecture, and business has always reflected this exposure to nature and the tropics.

Throughout the last 50 years, Dale has been lucky enough to work with marine life including, John Lilly Dolphin’s re- search in Coconut Grove, Fla, while attending the University of Miami to study Marine Sciences. From Coconut Grove, he moved to the coast of Maine – Kennebunkport — where his business took him into the world of woodcraft, jewelry production, along with building, remodeling, and many forms of creative arts.

Beatty’s Naples legacy runs deep, having owned several businesses in Tin City since 1976, including the former ‘Squeeze Me Juice Bar & Restaurant,’ which is now home to The Riverwalk. Beatty’s love for the islands spanned to designing and building his own home, “The Island House” on Little Marco, which led to designing and building a collection of unique cottage homes on the barrier islands, including Keewaydin and Little Marco Island, which have been featured on Bob Vila. One of the cottages was built custom for fellow artist Paul Arsenault. These cottage homes serve as a monument to his tropical lifestyle and whimsical, creative technique with form and function, mixed with sculptural carvings of native wildlife.

In addition, Beatty operated a commercial fish house on Haldeman Creek that became the venue for the first Art & Seafood Festival, which he produced.

After selling “The Fish House,” Beatty relocated to Halfway, Oregon, opening and running a Bed & Breakfast and restaurant with his wife, Babette Beatty, an accomplished artist and former model, having graced the covers of many publications, including the cover of the first Sports Illustrated Swimsuit edition in 1964. He has split time between Oregon and Tulum, Mexico, most recently in Punta Allen, where he set up a studio to paint and sculpt. But the road has always led him back to Naples, having much history, friends, and connections to the gulf and the Everglades.

Beatty’s work has been featured on Better Homes and Gardens, PBS, Gulfshore Life, and has been acquired by notable collectors such as Paul Allen, co-founder of Microsoft.

This is an opportunity not to be missed — to see the works of a true legend in the art scene. For more information, contact the gallery at 971-998-6681 or visit www.punkmullet.com. ¦

UF reveals Strategic Development Plan

Eastward focus, connection to downtown, housing shifts among recommendationsAfter hundreds of interviews with local residents, the University of Florida took the next step toward forging a shared vision with the Gainesville community when it revealed the findings of its strategic development process.“The future of the university hinges on the future of the surrounding community, and vice versa,” said Charles Lane, UF’s senior vice president and chief operating officer, who oversaw the nine-month process. Lane ...

Eastward focus, connection to downtown, housing shifts among recommendations

After hundreds of interviews with local residents, the University of Florida took the next step toward forging a shared vision with the Gainesville community when it revealed the findings of its strategic development process.

“The future of the university hinges on the future of the surrounding community, and vice versa,” said Charles Lane, UF’s senior vice president and chief operating officer, who oversaw the nine-month process. Lane described the results at a meeting at Emerson Alumni Hall on Thursday.

In December, UF’s Board of Trustees asked the university to put its campus master plan in context of the surrounding community, kicking off the strategic planning effort. UF partnered with Boston-based firms Dumont Janks and Elkus Manfredi on the process, which began in February and included 97 interviews with community members, 114 interviews with UF stakeholders, eight public meetings and a symposium drawing on the experiences of universities and towns from Ohio State to the University of Virginia.

Some of the plan’s recommendations will be put into action immediately, while others might not be fully realized for decades.

“Significant changes don’t just need a plan, they need a vision,” Lane said. “We’re not planning for the people in this room, but for generations yet to come.”

New American City

Aligning the city and university could turn Gainesville into a proving ground for solutions to challenges facing cities nationwide. The plan calls for creating a joint planning group and a “Smart City Lab” to gather and analyze data to inform future decisions. It also suggests leveraging the expertise of UF researchers to address local issues and establishing an investment strategy to translate UF research and ideas into local start-ups. Finally, the plan recommends evaluating ways to establish a presence in downtown Gainesville for some of the university’s programs, especially its cultural amenities.

To support this initiative, UF is providing $250,000 in community research awards to help connect UF’s talent to community issues.

Proximity

To enhance collaboration and innovation, the university will concentrate future development in the eastern third of campus and coordinate with the city to encourage development between downtown and campus. Increasing density in these areas will foster interdisciplinary discovery as well as sustainable growth. The plan recommends studying transportation and parking, the best uses for existing space, facilities maintenance and growth, and ways to make Newell Drive a core connection between UF’s academic core and medical center. Because living on campus supports student success, the plan also calls for re-evaluating the current student housing situation with a residential life plan that includes a strategy for the city’s student housing stock. The housing discussion will extend to creating a strong urban core that enhances neighborhoods, attracts talent and investment and makes it feasible for faculty and staff to live close to campus.

Immediate plans to support this initiative include renovating the Plaza of the Americas and redesigning Newell Drive, which will open up the road as a main artery to further unite the UF campus with Gainesville.

Strong Neighborhoods

The plan recommends that the university and city collaborate to preserve historic neighborhoods, creating a diverse housing stock and improving amenities while defending them from gentrification. The city-university collaboration would also examine the east-west corridors connecting downtown and campus, University Avenue, Southwest Second Avenue, Southwest Fourth Avenue and Archer Road/Depot Avenue, investigating fixed-route transit options and revisiting the master plan for Innovation Square with the goal of promoting interaction, connection and future development. The plan also calls for improving the identity of Southwest 13th Street as a gateway to campus and the city, evaluating existing regulations with an eye toward defining appropriate height and density for development, and promoting better relations between student and other residents of neighborhoods near campus by catalyzing housing diversity between campus and downtown.

In support of this initiative, UF will enrich neighborhoods with a $50,000 College of the Arts/city arts initiative. UF will also earmark a portion of the $250,000 community research awards and explore further monetary and talent resources to help preserve and strengthen neighborhoods.

Stewardship

When the consultants studied what people like about Gainesville, outdoor spaces emerged as some of its greatest attractions. It’s also part of UF’s land-grant mission to be a good steward of the environment on and around campus. With that in mind, the plan recommends studying open space, landscaping, street and utility networks, stormwater and other infrastructure, and partnering with the city on large-scale open spaces, bike-pedestrian trails and stream-corridor restoration to advance the region’s ecological health and outdoor amenities. Recommended collaboration with the community extends to energy, water, waste and recycling issues as well as healthy food initiatives with the local agricultural community.

Immediate plans to support this initiative include the creation of a UF landscape master plan and providing $50,000 to identify solutions that will address a UF/city/county environmental issue.

The next step is to form a group of city and campus representatives to begin creating a shared future for Gainesville and UF.

“This process is not going to stop when our consultants leave,” Lane said, “it’s going to begin.”

Winter track: Top performances from the Big North championships

The Big North Conference held a pair of indoor track meets on Jan. 11 and Jan. 13 at Ocean Breeze Athletic Complex in Staten Island and awarded seven divisional titles.Here's a look at the meet, division by division:Legend: HH: 55 High Hurdles; SP: Shot put; HJ: High jump; LJ: Long jump; TJ: Triple jump; PV: Pole vaultMondayAmericanGIRLSTEAM SCORES: Fort Lee (FL) 101, Cliffside Park (CP) 80, Dumont (D) 36, Dwight Morrow 10, Ridgefield Park 7....

The Big North Conference held a pair of indoor track meets on Jan. 11 and Jan. 13 at Ocean Breeze Athletic Complex in Staten Island and awarded seven divisional titles.

Here's a look at the meet, division by division:

Legend: HH: 55 High Hurdles; SP: Shot put; HJ: High jump; LJ: Long jump; TJ: Triple jump; PV: Pole vault

Monday

American

GIRLS

TEAM SCORES: Fort Lee (FL) 101, Cliffside Park (CP) 80, Dumont (D) 36, Dwight Morrow 10, Ridgefield Park 7.

Division Winners: Sanai Bryant (D) (55, 7.46; 200, 26.54); Annalise Manderson (D) (400, 1:07.90); Diana Valentini (FL) (800, 2:30.72; 1,600, 5:53.08); Tasnim Eissa (CP) (3,200, 12:41.90); Robyn Koo (FL) (HH, 10.01); Fort Lee (4-x-400, 4:35.74); Cliffside Park (4-x-800, 12:37.57); Alex Manetovic (FL) (HJ, 5-0; LJ: 14-10 1/2; TJ: 34-7); Saly Moubayed (CP) (SP: 29-3).

BOYS

TEAM SCORES: Fort Lee (FL) 112, Cliffside Park (CP) 57, Dwight Morrow (E), Ridgefield Park (RP) 36, Dumont 5.

Division Winners: Dean Park (FL) (55, 6.65); Tyson Lowe (FL) (200, 22.94; LJ, 22-10 1/2); Greg Martirosov (FL) (400, 54.57); Saim Syed (RP) (800, 2:07.29; 1,600, 4:55.83); Jorge Urias (CP) (3,200, 11:05.00); O'Dell Holland Fincher (FL) (HH, 8.48); Fort Lee (4-x-400, 3:41.86; 4-x-800, 9:39.66); Jeremy Chocoj (RP) (HJ, 5-4); Vanton Evans (E) (TJ, 42-2); Arsham Bayrami (FL) (SP, 37-5).

Other Notable Performances: Park (200, 23.87); Evans (LJ, 18-8 1/2); Lowe (TJ, 40-2); Marvelous Bassey (E) (TJ, 40-1).

Freedom

GIRLS

TEAM SCORES: Ridgewood (RW) 196, Ramapo (RP) 93, Northern Highlands (NH) 77, Indian Hills (IH) 22, Paramus 20, Hackensack (H) 12.

Division Winners: Alysia Spencer (RW) (55, 7.45; 200, 26.07); Izzie Anzaldo (RP) (400, 59.23); Lucia Rabolli (RW) (800, 2:18.58; 1,600, 5:19.92); Allison Lounsbury (IH) (3,200, 11:48.46); Belle Bennett (NH) (HH, 9.10; HJ, 4-6); Ramapo (4-x-400, 4:08.37); Northern Highlands (4-x-800, 10:35.05); Anna Williams (RW) (HJ, 4-6); Talia Hutchinson (RW) (PV, 10-0); Olivia Grace (RW) (LJ, 16-9 1/4); Alexandra Cahill (RP) (TJ, 32-8); Ciara Brown (H) (SP, 37-2).

Other Notable Performances: Grace (55, 7.55; 400, 59.55); Anzaldo (200, 26.26); Molly Bennett (NH) (200, 26.90; 400, 59.33); Julia Wowkun (RP) (800, 2:23.64); Carly Griffin (RP) (800, 2:23.72); AnnaMarie Tretola (RW) (1,600, 5:25.85; 3,200, 11:50.55); Brianna Braver (RP) (1,600, 5:29.05; 3,200, 11:48.48); Hannah Brodsky (RW) (HH, 9.11; TJ, 32-5); Emma Reinke (SP) (HH, 9.14; LJ, 16-6 1/2; TJ, 32-5 1/2); Ridgewood (4-x-400, 4:14.06); Isabel Johnson (RW), (SP, 30-10).

BOYS

TEAM SCORES: Ridgewood (RW) 147, Hackensack (H) 94, Northern Highlands (NH) 86, Ramapo (RP) 74, Indian Hills 20, Paramus 11.

Division Winners: Michael Braun (NH), (55, 6.87); Michael Samarro (RP) (200, 24.20); Dhylan MacLaren (NH) (400, 53.60); Thomas DiVincent (RP), (800, 2:03.19); Sean Fortunato (RW) (1,600, 4:37.19; 3,200, 9:47.55); Matt Aono (RW) (HH, 8.44); Ridgewood (4-x-400, 3:35.59); Hackensack (4-x-800, 8:49.01); Zach Madison (NH) (HJ, 6-2; LJ, 20-8 3/4); Luke Gnospelius (RW) (PV, 13-6); Adrian King (H) (TJ, 36-10 1/2); Elijah Abaogye (H) (SP, 41-4).

Other Notable Performances: Samarro (55, 6.88); Mick Barbi (RW) (800, 2:05.87); Alex Horgan (RP) (1,600, 4:40.66; 3,200, 9:48.33); Jordan Perdomo (H) (1,600, 4:43.07); Amiri Whittle, Hackensack (3,200, 9:53.00); Aono (PV, 12-0); Walter King Jr. (LJ, 19-8 1/4).

Liberty

GIRLS

TEAM SCORES: Passaic Tech (PT) 180, Clifton (C) 127, Bergen Tech (BT) 65, Passaic (P) 29, Eastside 6, Kennedy 1.

Division Winners: Briana Fasoli (PT) (55, 7.71; 200, 27.21; HH, 9.10); Christine Skelly (PT) (400, 1:04.86); Nicole Lesiczka (BT) (800, 2:35.79); Remy Dubac (C)(1,600, 5:16.60; 3,200, 11:13.46); Passaic Tech (4-x-400, 4:24.56); Passaic (4-x-800, 11:51.64); Deborah Amoh (C) (HJ, 4-6; LJ, 14-9 1/2); Jaidyn Dillon, (PT) (PV, 7-6); Denille Reid, Passaic Tech (PT) (TJ, 30-10); Taniya Giles (C) (SP, 35-0).

BOYS

TEAM SCORES: Clifton (C) 145, Passaic Tech (PT) 110, Bergen Tech (BT) 61, Passaic (P) 57, Eastside (E) 26, Kennedy 18.

Division Winners: Donovan Swasey (C) (55, 6.74); Elijah Caroll (E) (200, 23.29); Isaac Diaz (P) (400, 52.67); Jacob Heredia (C) (800, 2:01.45); Luis Abreu (PT) (1,600, 4:48.50); Hisham Ettayebi (C) (3,200, 10:18.85); David Kriz (BT) (HH, 8.42); Bergen Tech (4-x-400, 3:34.21); Passaic Tech (4-x-800, 9:15.97); Joshua Justin (PT) (HJ, 5-10); Ian Spoelstra (PT) (PV, 10-6); Christian Grant (C) (LJ, 19-3 1/2); Mikhai Johnson (PT), 38-9; Frankie Gonzalez (P) (SP), 48-0 1/2).

Other Notable performances: Grant (55, 6.81; 200, 23.62); Ben Nelken (C) (200, 23.57; 400, 52.82); Dylan Decambre (BT) (800, 2:01.56); Micharl Clark (P) (SP< 43-4 1/4).

United

GIRLS

TEAM SCORES: IHA 61, Paramus Catholic 59.

Division Winners: Gina Rubio (PC) (55, 7.51; 200, 26.43); Fiona Carter (PC) (400, 1:02.79; HH, 8.42; HJ, 5-0; LJ, 16-6); Grace Kelleher (IHA) (800, 2:32.09); Leanna Johnston, IHA (1,600, 5:15.06; 3,200, 11:02.09); IHA (4-x-400, 4:35.04; 4-x-800, 11:46.27); Casey Roberts, IHA (PV, 8-6); Essence-Jade Springer (PC) (TJ, 34-2); Tyaja Thomas (PC) (SP, 33-7).

Other Notable Performances: Olivia Tacconi (IHA) (55, 7.66); Brea Johnson (PC) (55, 7.70; TJ, 32-8); Maegan Feeney (IHA) (HH, 8.83; LJ, 16-1 1/2); Springer (HH, 8.96; LJ, 16-2); Niki Matthews (IHA) (LJ, 16-0 1/4); Abby Romero, IHA (TJ, 32-5).

BOYS

TEAM SCORES: Bergen Catholic (BC) 79, Paramus Catholic (PC) 76, Don Bosco (39); St. Joseph Regional (SJR) 10.

Division Winners: Fabian France (BC) (55, 6.49; 200, 22.94); Alex Shaia (BC) (400, 53.61); Corey Sanders Jr. (PC) (800, 2:07.02); Paul Maguire (DB) (1,600, 4:38.73; 3,200, 9:33.99); Adrian Laing (PC) (HH, 8.55); Bergen Catholic (4-x-400, 3:41.73; 4-x-800, 9:38.48); Jason Lessieu (BC) (HJ, 5-6); Colin Salandy (PC) (PV, 10-6); Noah Colette (PC) (LJ, 20-0; TJ, 40-5); Yann SIlva (SJR) (SP, 45-3 1/2).

Other Notable Performances: Allan Hilton Clarke (BC) (55, 6.49); Ethan Acevedo (DB) (55, 6.81).

Wednesday

Independence

GIRLS:

TEAM SCORES: Wayne Hills (WH) 102, Lakeland (L) 101, Wayne Valley (WV) 91, Fair Lawn (FL) 57, Passaic Valley (PV) 35, West Milford 20.

Division Winners: Kaitlyn Davies (WH) (HH, 9.86); Maria Funicello (WV) (55, 8.00); Alyssa Chin (WH) (200, 28.89); Abigail Choi (FL) (400, 1:06.26); Kara Langbaum (WH) (800, 2:27.52); Angelina Perez (L) (1,600, 5:08.38; 3,000 9:59.41); Wayne Hills (4-x-400, 4:36.81); Lakeland (4-x-800, 11:20.35); Madelyn McDermott (WV) (PV, 8-6; HJ, 4-8; LJ, 14-6 1/2; TJ, 30-9); Sophia Joyce (FL) (SP, 26-10 1/2).

Other Notable Performances: Katharine Cottone (PV) (800, 2:29.69)

BOYS

TEAM SCORES: Lakeland (L) 99.2, Wayne Valley (WV) 83, Fair Lawn (FL) 66, West Milford (WM) 64.2, Passaic Valley (PV) 63, Wayne Hills (WH) 55.6.

Division Winners: Tavi Victoria (PV) (HH, 8.35); Alex Kislenko (FL) (55, 6.63; 200, 22.91); Anthony Scielzo (PV) (400, 55.06); Jessier Soriano (PV) (800, 2:02.64); Nathan Caldwell (L) (1,600, 4:49.19); Owen Horevay (L) (3,200, 10:07.51); Passaic Valley (4-x-800, 9:14.18); Wayne Valley (4-x-400, 3:40.04); Emmanuel Acosta (WM) (PV, 10-6); Ryan Van Es (WV) (HJ, 5-8; TJ, 38-1 1/2); Noah Traverso (WM) (LJ, 19-8 1/2); Tanner Christie (WM) (SP, 48-0 1/4).

Other Notable Performances: Caldwell (3,200, 10:08.25); Ryan Pena (WV) (800, 2:05.67); Winston Calvo (WV) (SP, 44-6 3/4)

National

GIRLS:

TEAM SCORES: NV/Demarest (D) 164, Teaneck (T) 72, Tenafly (TF) 61.33, NV/Old Tappan (OT) 56.33; Pascack Valley (PV) 48, Bergenfield 4.

Division Winners: Norina Khanzada (TF) (HH, 9.25; HJ, 5-2; LJ, 16-2 1/4); Zuri Williamson (T) (55, 7.54; 200, 26.67); Grace Anguilla (D) (400, 1:03.43); Cara Hliboki (OT) (800, 2:25.33); Sophie Cheesman (TF) (1,600, 5:49.22) ;Isabel Levy (D) (3,000, 12:50.65); NV/Demarest (4-x-400, 4:23.13; 4-x-800, 11:42.56); Michelle Lee (D) (PV, 10-0); Asia Malcolm (T) (TJ, 33-0); Casey Sullivan (D) (33-9 3/4).

Other Notable Performances: Shannon Connolly (PV) (55, 7.67); Gretchen Haray (D) (HJ, 5-2); Nicole Woods (D) (HJ, 5-0); Jessica Ricco (PV) (LJ, 16-2).

BOYS

TEAM SCORES: NV/Demarest (D) 203, NV/Old Tappan (OT) 73 1/2, Bergenfield (B) 64 1/2, Tenafly (TF) 39, Teaneck 29, Pascack Valley (PV) 18.

Division Winners: Lincoln Sorenson (D) (HH, 8.02); Souleymane Fall (B) (55, 6.57; 200, 21.86); Seth Kaufman (D), (400, 54.69); Ivan Timochko (800, 2:07.68); Andrew Kleinman (D) (1,600, 4:42.19; 3,200, 10:00.16); Bergenfield (4-x-400, 3:34.00); Pascack Valley (4-x-800, 8:55.41); Caleb Park (OT) (PV, 12-0); Goran Saric (OT) (HJ, 5-8); Kenny Uchida (TF) (LJ, 20-5 1/2); Andrew Tandler (D) (40-7); Daye Karibi-Whyte (T) (SP, 51-8).

Other Notable Performances: Dyllon Fokouh-Mensah (B) (55, 6.63); Christopher Short (D) (55, 6.73; 200, 23.03); Uchida (55, 6.77); NV/Demarest (4-x-400, 3:35.15); NV/Old Tappan (4-x-400, 3:39.96); Michael Glass (D) (LJ, 19-4 1/4); Liam Paneque (D), (LJ,19-4); Saric (TJ, 40-5); Daniel Mikay (D) (SP, 51-0 1/2); Ohan Ambartsoumian (D) (43-11 1/2).

Patriot

GIRLS:

TEAM SCORES: River Dell (RD) 133.5, Mahwah (M) 76, Ramsey (R) 58, Pascack Hills (PH) 18, Westwood 4.

Division Winners: Abreeana Rilveria (RD) (HH, 9.69); Morgan Levine (RD) (55, 7.78); Kelly Buquicchio (PH)(200, 28.17); Siena Kannenberg (M) (400, 1:04.72); Christina Allen (RD) (800, 2:33.60; 1,600, 5:38.13; 3,000, 11:17.67); River Dell (4-x-400, 4:24.66); Mahwah (4-x-800, 11:19.63); Kayla Martino (R) (PV, 8-6); Ashleigh Gorman (R) (HJ, 4-8); Grace McQueeney (RD) (LJ, 16-7 1/4); Emily Turschmann (RD) (TJ, 33-8); Callia Nichols (M) (SP, 31-1 1/4).

Other Notable Performances: Megan Dursema (M) (3,000, 11:29.48); Lillian Dinning (R) (SP, 30-4).

BOYS

TEAM SCORES: River Dell (RD) 108.33, Pascack Hills (PH) 81.33, Ramsey (R) 45.33, Westwood (W) 33, Mahwah (M) 19.

Division Winners: Max Weinberg (RD) (HH, 7.79); Tom DeLorenzo (RD) (55, 6.75; 200, 23.04); William Ginch (RD) (400, 53.36); Shane Jensen (PH) (800, 2:06.93); Graham Badenhausen (R) (1,600, 4:51.61); Brayden Lowe-Massi (M) (3,200, 10:25.63); Pascack Hills (4-x-400, 3:38.96); River Dell (4-x-800, 9:11.80); Max Zuckerman (PH), (PV, 15-6); Connor Munson (W) (HJ, 5-10; LJ, 21-2); Matt Lokshin (PH), (TJ, 39-8 1/2); Bradley Weiner (R) (SP, 41-0 3/4).

Other Notable Performances: Munson (HH, 7.81; PV, 15-6); Ben Mandler (PH) (PV, 12-0); Weinberg (LJ, 19-8); Zuckerman (LJ, 19-5 1/4)

13-6

Paul Schwartz covers high school track and field for NorthJersey.com. For full access to live scores, breaking news and analysis from our Varsity Aces team, subscribe today. To get breaking news directly to your inbox, sign up for our newsletter and download our app.

This rookie pro says these players are the next up-and-comers to watch

In case you haven’t noticed, the future is already here on the PGA Tour.Thanks to the updated PGA Tour University program that rewards the top collegiate players with PGA Tour and Korn Ferry Tour status, we’re already seeing the next generation on the big stage.In the last few weeks, you’ve already seen last year’s top college player, ...

In case you haven’t noticed, the future is already here on the PGA Tour.

Thanks to the updated PGA Tour University program that rewards the top collegiate players with PGA Tour and Korn Ferry Tour status, we’re already seeing the next generation on the big stage.

In the last few weeks, you’ve already seen last year’s top college player, Texas Tech’s Ludvig Aberg, make four starts on the PGA Tour as a professional and even finish T4 last week at the John Deere Classic.

Two other players, Ricky Castillo and Adrien Dumont De Chassart, both earned Korn Ferry status immediately after college and won in their very first starts.

So is there anyone else we should see coming?

Castillo, who played for the stacked, national champion Florida Gators, stuck with his guys.

“It’s hard not to go with Fred [Biondi] and Yuxin [Lin], honestly,” Castillo told GOLF’s Subpar co-hosts Colt Knost and Drew Stoltz on this week’s episode. “Yuxin was just itching to get out and play professional golf and, obviously, Fred’s done incredible things in college golf and deserves to be where he is.”

He might be going with his teammates, but it’s not hard to see why. Biondi was No. 2 on the PGA Tour U rankings, just behind Aberg, after capping his college career with a win at the Division I NCAA Championships in May.

Lin had himself a strong final season in Gainsville, racking up a run of five-straight top-10s in the middle of the year, including a win at the Southern Highlands Collegiate. In his first pro start on the Korn Ferry Tour, he finished T15 at the Compliance Solutions Championship.

“Once they get more comfortable out there and kind of get a little more used to it, I think they’re going to go out there and dominate, just like the rest of us have been doing,” Castillo said. “It’s just golf realistically. It’s not any different than college golf. It’s just all on your own.”

Indoor track: Big North American, National, Patriot and Independence results

Big North At Ocean Breeze, Staten IslandBoysAMERICANTeam Scores: Fort Lee (FL) 76, Englewood (ENG) 67, Ridgefield Park (RP) 59, Cliffside Park (CP) 58, Dumont (DU) 18. 55: 1. Quanzie Lumsden (ENG), 6.64 (ties record set by Michael Huertas, Fort Lee, 2016); 2. Cameron Shaw (RP), 6.64 (shares league record); 3. Andrew Jones (ENG), 6.80. 55HH: 1. Orane Evans (ENG), 9.50; 2. Sam Martinez (RP), 9.52; 3. Manny Montoya (FL), 9.86. 200: 1. Quanzie Lumsden (ENG), 22.51 (record, old record, 22.5...

Big North At Ocean Breeze, Staten Island

Boys

AMERICAN

Team Scores: Fort Lee (FL) 76, Englewood (ENG) 67, Ridgefield Park (RP) 59, Cliffside Park (CP) 58, Dumont (DU) 18. 55: 1. Quanzie Lumsden (ENG), 6.64 (ties record set by Michael Huertas, Fort Lee, 2016); 2. Cameron Shaw (RP), 6.64 (shares league record); 3. Andrew Jones (ENG), 6.80. 55HH: 1. Orane Evans (ENG), 9.50; 2. Sam Martinez (RP), 9.52; 3. Manny Montoya (FL), 9.86. 200: 1. Quanzie Lumsden (ENG), 22.51 (record, old record, 22.54 by Chris Estrella, Ridgefield Park, 2014); 2. Andrew Jones (ENG), 23.17; 3. Mehmet Ekici (CP), 23.90. 400: 1. Mehmet Ekici (CP), 53.21; 2. Cedric Martin (ENG), 53.30; 3. Jacob Im (FL), 53.93. 800: 1. Kelvin Acosta (CP), 2:09.96; 2. Carrington Paige (RP), 2:09.99; 3. Armando Cardenes (FL), 2:10.26. 1,600: 1. Christion Anigilaje (FL), 5:04.43; 2. Justin Merkovsky (DU), 5:06.51; 3. Evan Cano (RP), 5:14.26. 3,200: 1. Christopher Graham (DU), 10:59.71; 2. Christion Anigilaje (FL), 11:10.33; 3. Lisandro Perez (CP), 11:12.57. Shot put: Veron Garrison (ENG), 41-10 ¼; 2. Brendan Lugo Perez (CP), 41-9; 3. Chris Bouchard (RP), 40-11. High jump: 1. Manny Montoya (FL), 6-2; 2. Zahkari Pryce (FL), 5-10; 3. Eric Bonnetain (CP), 5-8. Long jump: 1. Manny Montoya (FL), 21-3 ¾ (record, old record, 21-3 ½ by Chris Estrella, Ridgefield Park, 2014); 2. Mehmet Ekici (CP), 20-6 ¾; 3. Cameron Shaw (RP), 20-4. Triple jump: 1. Cameron Shaw (RP), 41-9 ½; 2. Mehmet Ekici (CP), 41-9; 3. Albert Mahabee (ENG), 41-4 ½. Pole vault: 1. Robert Escarret (RP), 11-6; 2. Gabriel Torres (RP), 10-0. 4-x-400 relay: 1. Englewood, 3:38.03; 2. Fort Lee, 3:39.26; 3. Cliffside Park, 3:39.45. 4-x-800 relay: 1. Fort Lee, 9:42.41; 2. Ridgefield Park, 10:24.43.

NATIONAL

Team Scores: Teaneck (T) 140, NV/Demarest (DEM) 139, NV/Old Tappan (OT) 99, Pascack Valley (PV) and Tenafly (TF) 17, Bergenfield (B) 11. 55: 1. Darnell Jackson (T), 6.76; 2. Jayquan Levy (T), 6.79; 3. Seth Kricheff (OT), 6.85. 55HH: 1. Owari Hoo (T), 8.04; 2. Serban Ionato (DEM), 8.19; 3. John Lohrer (OT), 8.38. 200: 1. Darnell Jackson (T), 23.42; 2. Jayquan Levy (T), 23.54; 3. Miles Chamberlain (DEM), 23.64. 400: 1. Krisnive Shepherd (T), 53.53; 2. Sung Su Bae (DEM), 53.81; 3. Michael Carter (T), 53.82. 800: 1. Josh Munoz (DEM), 1:59.31; 2. Jake Ragusa (DEM), 2:03.72; 3. Max Beck (TF), 2:05.28. 1,600: 1. Josh Munoz (DEM), 4:42.38; 2. Tim Larsen (DEM), 4:42.41; 3. Justin Kim (OT), 4:47.15. 3,200: 1. Justin Kim (OT), 9:46.84 (record, old record, 9:48.8 by Kevin Rogovich, NV/Demarest, 2014); 2. Tim Larsen (DEM), 9:50.87; 3. Will Hawkins (TF), 10:10.73. Shot put: 1. Chris Bazela (OT), 48-8; 2. Marc Santoncito (DEM), 48-3; 3. Matt Lange (DEM), 45-3. High jump: 1. Roman Maure (T), 6-4; 2. Ben Tal (DEM), 6-0; 3. Aidan Bain (DEM), 5-10. Long jump: 1. Seth Kricheff (OT), 20-11 (record, old record, 20-7 ¾ by Ben Stein, Tenafly, 2017); 2. Christian Cabrera (T), 19-10; 3. Byung Su Kim (DEM), 19-3 ¼. Triple jump: 1. Christian Cabrera (T), 41-5; 2. Alex Van Brackle (T), 40-7 ½; 3. Christopher Lenn (OT), 39-2. Pole vault: 1. Seth Kricheff (OT), 14-6; 2. Jona Kim (OT), 13-0; 3. Sam Pitkowsky (PV), 12-0. 4-x-400 relay: 1. Teaneck, 3:33.47; 2. NV/Demarest, 3:33.72; 3. Pascack Valley, 3:48.72. 4-x-800 relay: 1. Teaneck, 8:44.62; 2. NV/Old Tappan, 9:14.83; 3. NV/Demarest, 9:31.05.

PATRIOT

Team Scores: River Dell (RD) 129 2/3, Pascack Hills (PH) 77 1/3, Ramsey (RAM) 32, Westwood (W) 32, Mahwah (M) 10. 55: 1. Ed Ahn (RD), 6.88; 2. Aaron Furneaux (RD), 6.94; 3. David Gibbons (RD), 6.96. 55HH: 1. Matt Fox (RAM), 8.49; 2. Rich Egazarian (RD), 3. Patrick Prendergast (PH), 8.50. 200: 1. Ed Ahn (RD), 23.86; 2. Thomas Varano (PH), 24.00; 3. Andrew Sanchez (RD), 24.25. 400: 1. Andrew Sanchez (RD), 52.00; 2. Thomas Varano (PH), 52.37; 3. Tim Cappola (RD), 53.89. 800: 1. Peter Skibin (PH), 2:07.47; 2. Steven Ivanoff (W), 2:07.54; 3. Ryan Scully (RD), 2:08.18. 1,600: 1. Jon Fontana (RD), 4:44.22; 2. Marcus Cheema (W), 4:46.20; 3. Dillon Jensen (PH), 4:49.23. 3,200: 1. Jon Fontana (RD), 9:46.05; 2. Dillon Jensen (PH), 10:05.08; 3. Marco Armendariz (M), 10:24.93. Shot put: 1. Asim Greene (RD), 52-1 ½; 2. Kyle Ziegler (RD), 47-3 ½; 3. Mike Rizik (RD), 46-7 ½. High jump: 1. Tie between Liam Landau (PH) and Kyle Smilon (RAM), 5-10; 3. Tie between Everett Reilly (RD), Mike Nobile (RD) and Dillon Jensen (PH), 5-8. Long jump: 1. Liam Landau (PH), 20-4; 2. Jack McCabe (RD), 19-7 ½; 1. Liam Landau (PH), 20-4; 2. Jack McCabe (RD), 19-7 ½; 3. Lucas Tomaselli (PH), 19-2. Triple jump: 1. Jack McCabe (RD), 40-10; 2. Lucas Tomaselli (PH), 39-6 ½; 3. Kyle Smilon (RAM), 38-0 ½. Pole vault: 1. Liam Landau (PH), 13-0; 2. Ahmed Moshet (RD), 11-0. 4-x-400 relay: 1. River Dell, 3:34.21; 2. Westwood, 3:40.16; 3. Ramsey, 3:42.23. 4-x-800 relay: 1. River Dell, 8:49.82; 3. Westwood, 8:50.34; 3. Ramsey, 9:02.74.

Independence (exhibition leaders)

55: Eric Fioccola, Fair Lawn, 7.12. 200: Eric Fioccola, Fair Lawn, 25.12. 400: 1. Michael Colon-Leon, Fair Lawn, 58.07. 800: Patrick Tuohey, Fair Lawn, 2:06.39. 1,600: Jonathan Marcus, Fair Lawn, 4:48.68. 3,200: Jonathan Marcus, Fair Lawn, 10:09.80. Shot put: Juan Uribe, Fair Lawn, 33-6 ½. High jump: 1. Omar Sousan, Passaic Valley, 5-6. Long jump: Aaron Nieves, Passaic Valley, 16-8 Triple jump: Aaron Nieves, Passaic Valley, 38-3 ½. 4-x-400 relay: Fair Lawn, 3:50.88. 4-x-800 relay: Fair Lawn, 8:19.17

Girls

American

Team Scores: Fort Lee (FL) 80, Ridgefield Park (RP) 70, Cliffside Park (CP) 59, Englewood (ENG) 58, Dumont (DU) 3. 55: 1. Kendall Cabalero (FL), 7.73; 2. Whitney Bailey Hicks (RP), 7.83; 3. Patricia Benson (ENG), 7.88. 55HH: 1. Savannah George (ENG), 9.35; 2. Lynaisha Smith (ENG), 10.46; 3. Soad Elhomsi (RP), 10.73. 200: 1. Kendall Cabalero (FL), 26.90 (record, old record, 27.30 by Alexis Hall, Englewood, 2017); 2. Briana Rodriguez (FL), 29.3; 3. Nadiya Williams (ENG), 29.58. 400: 1. Kaiya Ho (FL), 1:06.92; 2. Joanne Samuel-Olagunju (FL), 1:07.38; 3. Tie between Jennifer Lucero (RP) and Catie Lee (FL), 1:09.39. 800: 1. Allison Leung (FL), 2:47.10; 2. Jessica Uben (RP), 2:51.89; 3. Nelda Martinez (CP), 2:55.85. 1,600: 1. Kelsey Pereira (CP), 6:10.00; 2. Veronica Calderon (CP), 6:10.03; 3. Jessica Uben (RP), 6:18.52. 3,200: 1. Veronica Calderon (CP), 13:22.00; 2. Kelsey Pereira (CP), 13:22.27; 3. Erjona Llukovi (CP), 13:47.62. Shot put: 1. Destony Cameron (CP), 31-2 ½; 2. Alexa Banoff (RP), 27-3 ½; 3. Aaliyah Shiver (ENG), 26-2 ¾. High jump: 1. Jada Carroll (RP), 4-8; 2. Dayna Demontagnac (ENG), 4-4; 3. Tie between Emily Cabrera (RP) and Lynaisha Smith (ENG), 4-0. Long jump: 1. Savannah George (ENG), 15-11 ½; 2. Whitney Bailey Hicks (RP), 15-9; 3. Patricia Benson (ENG), 15-1 ¼. Triple jump: 1. Savannah George (ENG), 33-8 ¼; 2. Whitney Bailey Hicks (RP), 33-0 ½; 3. Joanne Samuel-Olagunju (FL), 31-7 ¾. Pole vault: 1. Fiona Cummings (RP), 7-0. 4-x-400 relay: 1. Fort Lee, 4:32.23; 2. Ridgefield Park, 4:47.63; 3. Cliffside Park, 4:56.12. 4-x-800 relay: 1. Fort Lee, 11:25.26; 2. Cliffside Park, 11:31.07.

National

Team Scores: NV/Old Tappan (OT) 140, NV/Demarest (DEM) 138, Teaneck (T) 84, Tenafly (TF) 29, Pascack Valley (PV) 23, Bergenfield (B) 18. 55: 1. Rashya Edwards (T), 7.64; 2. Jaiden Hasan (T), 7.66; 3. Jordan Mayo (TF), 7.76. 55HH: 1. Mai Shalvi (DEM), 9.25; 2. Julia Powell (OT), 9.28; 3. Taylor Dolan (OT), 9.42. 200: 1. Jaiden Hasan (T), 26.63; 2. Kyra Pialtos (DEM), 27.68; 3. Breeana Nolan (DEM), 27.75. 400: 1. Taylor Newman (OT), 1:01.90; 2. Ava Devlin (DEM), 1:02.00; 3. Breeana Nolan (DEM), 1:02.51. 800: 1. Mary Scrivanich (OT), 2:26.89; 2. Caroline O’Sullivan (OT), 2:30.24; 3. Grace McCullough (T), 2:32.44. 1,600: 1. Caroline O’Sullivan (OT), 5:41.02; 2. Mary Scrivanich (OT), 5:41.16; 3. Kayleen Bae (OT), 5:46.71. 3,200: 1. Caroline O’Sullivan (OT), 12:07.59; 2. Harly Nickl (DEM), 12:10.40; 3. Kayleen Bae (OT), 12:13.26. Shot put: 1. Jada Sewell (DEM), 37-1 ½; 2. Alyssa Campbell (B), 34-11 ½; 3. Cat Light (DEM), 32-6 ¼. High jump: 1. Alexandra Ruocco (DEM), 5-2 (ties meet record); 2. Julia Powell (OT), 5-0; 3. Marissa DiGia (OT), 4-10. Long jump: 1. Julia Powell (OT), 15-9 ¾; 2. Zia Barr (T), 15-7 ¾; 3. Sydney Woods (DEM), 15-3 ¾. Triple jump: 1. Zia Barr (T), 36-7 ¼ (record, old record, 35-11 ¼ by Ana Atkinson, Teaneck, 2013); 2. Sydney Woods (DEM), 34-9; 3. Rashya Edwards (T), 34-1. Pole vault: 1. Sydney Woods (DEM), 11-6; 2. Melissa Purcell (PV), 11-0; 3. Marissa DiGia (OT), 10-0. 4-x-400 relay: 1. NV/Demarest, 4:13.73; 2. Teaneck, 4:17.37; 3. NV/Old Tappan, 4:17.87. 4-x-800 relay: 1. Teaneck, 10:30.68; 2. NV/Old Tappan, 10:52.06; 3. NV/Demarest, 10:52.09.

Patriot

Team Scores: Ramsey (RAM) 113, River Dell (RD) 85, Mahwah (M) 35, Pascack Hills (PH) 23, Westwood (W) 21. 55: 1. Emma Cunningham (RAM), 7.87; 2. Alyssa Kelm (RD), 7.94; 3. Emily Grubb (RAM), 7.98. 55HH: 1. Lauren Stern (M), 8.64 (record, old record, 8.84 by Ebony Forbes, River Dell, 2015); 2. Emily Grubb (RAM), 8.67; 3. Hanna Leto (RAM), 9.52. 200: 1. Kai Lash (PH), 27.11; 2. Lauren Chamberlin (RAM), 27.37; 3. Emily Grubb (RAM), 27.58. 400: 1. Emma Cunningham (RAM), 1:01.66; 2. Kai Lash (PH), 1:01.69; 3. Erin Buquicchio (PH), 1:02.14. 800: 1. Amanda Mircovich (RD), 2:22.57; 2. Lily Flood (RAM), 2:24.70; 3. Eve Schoenberg (RD), 2:26.12. 1,600: 1. Kellie O’Donnell (RD), 5:29.74; 2. Maggie Mircovich (RD), 5:30.04; 3. Shannon Goria (RD), 5:31.45. 3,200: 1. Shannon Goria (RD), 11:53.29 (record, old record, 11:54.7 by Amanda Tosi, Pascack Hills, 2014); 2. Kellie O’Donnell (RD), 12:01.65; 3. Annalise Jarski (W), 12:15.98. Shot put: 1. Laura Rizik (RD), 37-0 ¾; 2. Lauren Chamberlin (RAM), 32-10 ¾; 3. Jenny Silva (M), 31-9. High jump: 1. Kaela Monte (RAM), 5-2 (ties record set by Miku Okada, River Dell, 2015); 2. Carolyn Coletti (RAM), 5-0; 3. Lauren Chamberlin (RAM), 5-0. Long jump: 1. Lauren Stern (M), 17-5; 2. Emma Cunningham (RAM), 16-7 ½; 3. Julia DiBenedetto (RD), 16-1 ¾. Triple jump: 1. Lauren Stern (M), 37-8 ¼ (record, old record, 36-3 by Stern, 2017); 2. Emma Cunningham (RAM), 36-2; 3. Julia DiBenedetto (RD), 34-3 ½. Pole vault: 1. Jean Marie Harvey (RD), 8-0; 2. Annabelle Spingler (M), 7-6. 4-x-400 relay: 1. River Dell, 4:15.81; 2. Westwood, 4:19.61; 3. Ramsey, 4:22.37. 4-x-800 relay: 1. Ramsey, 10:30.35; 2. Westwood, 11:00.62.

Independence (exhibition leaders)

55: Gabriela Manjarrez, Fair Lawn, 7.86. 200: Gabriela Manjarrez, Fair Lawn, 27.47. 400: Lauren Koman, Passaic Valley, 1:13.26. 800: Julianne Gerritsen, Fair Lawn, 2:33.45. 1,600: Julianne Gerritsen, Fair Lawn, 5:40.23. 3,200: Jenna Gerritsen, Fair Lawn, 13:22.33. Shot put: Kristina Martir, Passaic Valley, 30-0. Long jump: Karolina Wala, Fair Lawn, 14-8.

4-x-400 relay: 1. Fair Lawn, 4:37.14. 4-x-800 relay: 1. Passaic Valley, 11:14.44.

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