Did you know that more than 40% of adults in the United States suffer from obesity? Unfortunately, there is no miracle cure for this condition. Perhaps worse is that more and more adults and children are gaining weight across the country, choosing the convenience of fast and nutrition-deficient foods over healthy eating, exercise, and positive life choices. From an aesthetic standpoint, being overweight is a struggle - clothes don't fit right, people make uncomfortable comments about how you look, and everyday activities are less appealing.
From a health and wellness standpoint, however, being obese is much worse. Your life is literally on the line. The people who love you and depend on you to be in their lives could lose you sooner than you expect. With time, you have a higher chance of suffering from significant, life-changing issues such as:
While obesity is a serious problem, a new medication on the market is giving hope to millions of men and women across the U.S. This game-changing treatment is called Semaglutide in Montville, NJ. This anti-obesity medication is unique because it treats obesity as a chronic metabolic disease, rather than a problem that can be solved through sheer willpower. The best part? Semaglutide and other medical weight-loss peptides are now available at Global Life Rejuvenation.
At Global Life Rejuvenation, we understand that losing weight is not a one-size-fits-all approach. Our medical weight loss clinic offers custom medical weight loss plans tailored to your body, rather than plans based solely on your age or weight. In fact, our team of doctors and practitioners provides personalized guidance to help you achieve real results and live a healthier life.
Because the truth is maintaining good health and fitness are crucial in the modern world. Research has shown that viruses and diseases are more likely to affect those who are overweight and unhealthy. At Global Life Rejuvenation, we take a comprehensive, custom approach to medical weight loss that includes peptide therapy and more. We then work with you to make positive lifestyle changes, so you can lose weight, get healthy, and boost your wellbeing permanently - not for a few weeks or months.
If you're ready to get back to loving your life with more energy, confidence, and positivity, medical weight loss with peptide therapy may be for you. But to truly understand the benefits of peptides like Semaglutide, it's important you grasp what peptide therapy is and how it benefits your body.
Many individuals turn to peptide therapy to enhance their overall wellbeing by boosting hormones. Different types of peptides can target different areas of health, such as collagen peptides that can help improve skin, hair, and gut health.
Other peptides, such as AOD 9604, CJC 1295, and Semaglutide in Montville, NJ, are incredibly beneficial for losing weight. Compared to vitamin supplements, peptide therapy works differently as peptides are already part of the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies can sometimes fail to absorb all the nutrients present in multivitamins, leading to their excretion through urine.
However, it's important to note that weight loss is a complex process that involves various factors like age, genetics, lifestyle, exercise, and diet. While peptides like Semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices.
If you've already tried different weight loss plans and diets but haven't had any success, medical weight loss with peptide therapy may provide that extra boost you need to realize your goals.
If you're looking to lose weight and keep it off, diet and exercise are important, but it can be difficult to stick to a routine. For busy adults and parents, Semaglutide can be a helpful tool for weight loss. This injection, approved by the FDA for diabetes and obesity, works by stimulating GLP-1 receptors in the brain to aid in weight loss and improve long-term health.
You may be wondering to yourself, "That sounds great, but how does this type of peptide work?" Semaglutide acts like glucagon in your body, which signals to your brain that you're full and don't need to eat anymore. When you take Semaglutide, and you try to overeat, your body waves a proverbial red flag as if to say, "That's enough."
Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is important for overall health. Additionally, Semaglutide helps your pancreas secrete insulin, regulates the glucose levels in your body, and even has anti-aging and longevity properties. If you're struggling to lose weight, peptide therapies for weight loss like Semaglutide can be an invaluable addition to your weight loss plan from Global Life Rejuvenation.
When combined with healthy lifestyle choices like diet and exercise, Semaglutide can help provide:
There are multiple medications available to combat obesity by suppressing appetite and promoting weight loss. However, Semaglutide stands out as an exceptional option.
A recent study of 2,000 obese adults examined the effects of Semaglutide when combined with a diet and exercise program. The results were compared to those who only made lifestyle changes without taking Semaglutide. After 68 weeks, it was found that half of the participants using Semaglutide lost 15% of their body weight, with nearly a third losing 20%. In contrast, those who only made lifestyle changes lost an average of 2.4% of their weight.
It's obvious, then, that Semaglutide is a safe and effective supplement for your weight loss journey with Global Life Rejuvenation. But who is the ideal patient who should be taking it?
If you have a body mass index (BMI) of 27kg/m2 or higher and at least one weight-related condition, such as high blood pressure, Type 2 diabetes, or high cholesterol, or if your BMI is 30kg/m2 or higher, the FDA recommends Semaglutide for weight loss.
As medical weight loss experts, one thing our doctors and practitioners know at Global Life Rejuvenation is that true weight loss isn't dictated by medicines. It's achieved by sticking to a combo of exercise, healthy life choices, and healthy eating habits. From there, peptides like Semaglutide in Montville, NJ are great for taking your weight loss efforts to the next level of success.
One area where many patients fail in this process is with their diet. If you're considering Semaglutide treatment, keep these diet tips in mind.
To enhance your dietary habits, a practical approach is to concentrate on consuming whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats. These food items are rich in nutrients and can provide a feeling of fullness and satisfaction while also promoting your overall wellbeing.
Eating mindfully involves being fully present and engaged during meals. This entails taking the time to enjoy the flavor of your food, being aware of your body's hunger and fullness signals, and avoiding distractions like electronics or television.
To maintain good health and support weight loss, it's crucial to drink plenty of water. It's recommended to drink at least 8-10 cups of water daily. You may also try adding low-calorie drinks like herbal tea or infused water to keep things interesting.
Planning your meals in advance is an effective approach to maintaining a healthy diet. Set aside some time each week to plan your meals and snacks, keeping in mind to incorporate a balance of protein, complex carbohydrates, and healthy fats. This will prevent impulsive food choices and guarantee that you have nutritious options available when hunger strikes.
Unlike many medical weight loss clinics, which only offer cookie-cutter weight loss plans and one or two additional fat-busting solutions, Global Life Rejuvenation provides access to new, innovative supplements and medicines. If you're used to fad diets and "quick" weight loss plans, peptides like AOD 9604 and others may be new to you. To help build your foundation of healthy living knowledge, let's take a look at a few of the most popular weight-loss peptides and medicines available at Global Life Rejuvenation.
Often combined with Semaglutide regimens, AOD 9604 is known to promote fat breakdown, inhibit lipogenesis, and support tendons and cartilage. However, most recently, it has gained popularity due to its ability to boost metabolism and aid in burning fat.
What sets AOD 9604 apart is that it stimulates the pituitary gland without affecting tissue growth or blood sugar levels. Additionally, it can burn fat without causing overeating, making it a viable option for obese men and women who are trying to implement better eating habits.
Interestingly, AOD 9604 activates your body's fat-burning processes without requiring an HGH receptor. It also releases obese fat cells and reduces the accumulation of new fat cells. By helping to regulate blood sugar and manage insulin levels, AOD 9604 is excellent for weight loss but also for other maladies like inflammation.
Some conditions that this powerful peptide can help address include the following:
This medical weight loss supplement Is technically a combo of two peptides. These substances work by stimulating your pituitary gland to produce more of your body's natural human growth hormone, which is secreted during both waking and sleeping periods.
This results in increased protein synthesis and levels of insulin-like growth factors. As hormone secretagogues, they help release hormones into circulation while mimicking the pituitary gland's production. Extensive research has been conducted on the effects of CJC 1295 and Ipamorelin. As a tool for medical weight loss, it has shown very promising results.
That's because when growth hormone levels increase, nutrients are transported through the body faster, more fat is burned, and weight management becomes simpler. Additionally, because CJC 1295 and Ipamorelin increase the amount of growth hormone in your body, it stimulates the breakdown of triglycerides in adipocytes, leading to improved fat metabolism and reduced abdominal fat.
Benefits of CJC 1295 and Ipamorelin for weight loss include:
A Methionine Inositol Choline (MIC) injection is a mixture of lipotropics that aid in fat breakdown. The key components - methionine, inositol, and choline - work together to metabolize fat cells and eliminate stored fat deposits in the liver and body. Methionine is an important amino acid, inositol contributes to proper cell formation, and choline is a water-soluble nutrient that promotes healthy liver function. When combined, these compounds may help reduce body fat.
When used in conjunction with a medical weight loss plan from Global Life Rejuvenation, MIC injections can be a powerful addition to reclaiming your health and wellbeing.
Request AppointmentLike other weight loss peptides and medicines on this page, Phentermine can help you lose weight when you stick to a medical weight loss plan that includes dieting, exercise, and smart life choices. It does so by reducing your appetite, which limits the number of calories you eat every day.
As is the case with Semaglutide, Phentermine has been approved by the FDA and is supported by clinical studies that show it can support weight loss. With time, patience, and healthy living, this supplement may help you reach your wellness goals sooner than you thought possible.
Request AppointmentIn the body, 7-keto-DHEA is produced from dehydroepiandrosterone (DHEA), which is a hormone made by glands near your kidneys. However, unlike DHEA, 7-keto-DHEA is not converted into androgen and estrogen in your body. Instead, 7-keto-DHEA is used orally or topically to boost your body's metabolism. It also helps convert more of your energy into heat, instead of storing it in your body as fat, which can accumulate with time and lifestyle choices.
Much like Semaglutide treatment in Montville, NJ, 7-keto-DHEA has been shown to be very effective for weight loss as well as a host of other issues. Additional benefits of taking 7-keto-DHEA may include the following:
Have you tried everything under the sun to try and eliminate the cellulite on your legs, arms, and other areas of your body? If you're like most people, getting rid of cellulite isn't just difficult - it's nearly impossible. Fortunately, those days are over. Lipo Sculpt Cream from Global Life Rejuvenation can help reduce the unsightly appearance of cellulite while also refining your figure and firming up your skin.
The active ingredients in this product have the ability to reduce and prevent the growth of fatty tissue while also improving microcirculation. They work together to treat both adipose and aqueous cellulite, and aid in the elimination of fatty deposits and excess water stored in the tissues. This results in a reduction of dimples and an overall improvement in the appearance of your skin.
If you have experienced success with a medical weight loss plan and reached your target weight but still suffer from cellulite, Lipo Sculpt Cream is a fantastic choice to consider. A few of the most common benefits include:
Are you craving a productive life at a healthy weight? Are you ready to make a meaningful difference in your life and the lives of your loved ones? The pathway to wellbeing starts by contacting our office for an in-depth consultation, where we'll learn more about your weight-loss goals and needs.
From there, we'll create a custom weight-loss plan tailored to your body. This plan will map out the steps of your weight-loss journey, including peptide therapies like Semaglutide in Montville, NJ. Though every person's weight management goals are different, when you're a patient at Global Life Rejuvenation, you benefit from dedicated doctors and practitioners committed to improving your weight and, in turn, your health.
Whether your health is on the line, or you don't like how being overweight makes you look and feel, our team is ready to guide you toward long-term health and happiness. This way, you can get healthy, stay in shape, and fall in love with your newfound body.
MONTVILLE – Fights over development are common in New Jersey, but this one is different.The township of Montville is essentially suing itself.Go figure.This intra-community legal battle has its roots in a proposal by Diversified Properties LLC. to develop an age-restricted community that would include 266 units and such amenities as a swimming pool and tennis courts. This would be built near where Route 287 crosses the township and in the vicinity of River Road and Route 202.As is the norm with these things,...
MONTVILLE – Fights over development are common in New Jersey, but this one is different.
The township of Montville is essentially suing itself.
Go figure.
This intra-community legal battle has its roots in a proposal by Diversified Properties LLC. to develop an age-restricted community that would include 266 units and such amenities as a swimming pool and tennis courts. This would be built near where Route 287 crosses the township and in the vicinity of River Road and Route 202.
As is the norm with these things, there was resident opposition as the plan meandered its way through a series of Zoning Board of Adjustment meetings. As the regulatory venue suggests, variances were needed.
And last fall, the board in a 5-2 vote granted 20 variances, which seems like an astonishing number to be sure, and approved the project.
Litigation to overturn the approval was quickly filed by a resident.
One does not intend to make light of resident opposition, but to be candid, litigation of this type is not unusual.
Now we come to the township committee, which filed its own suit seeking to overturn the approval last Nov. 20.
That was unusual.
The township contends, in short, that the zoning board “acted beyond its statutory authority,” and in doing so, it “arrogated” the zoning powers of the township.
The suit notes that the township committee considered a “senior housing overlay zone” for the roughly 29-acre tract in question, but it did not approve one.
So in layman’s terms, the zoning board messed up – big time – by sanctioning the project.
The committee’s reasoning is not what’s unusual. What is peculiar is the suit itself.
Boards of Adjustment are not independent entities; they are part of the municipal government. Board members are appointed and approved by the township committee.
So, the committee is suing a group of people it themselves appointed.
And given the fact both the committee and the board are government bodies – as opposed to private entities – you have to figure that township taxpayers are on the hook for both ends of the litigation. Up to a point at least.
The developer, Diversified Properties, is a defendant as well. The township won’t need to pay their attorney, but it, presumably, would need to pay the zoning board’s attorney for any work related to the suit.
The township committee held its reorganization meeting Tuesday night and Dr. Matthew Kayne was appointed mayor. Under the township’s form of government, the 5-person committee names one of their own as mayor.
There was no mention of the suit itself, although it was pointed out that two veteran members of the zoning board have resigned.
Broadly speaking, it is just about always good politics to oppose a large-scale development project. As stated, many residents show up in opposition to such proposals.
Speaking after the meeting, Kayne refrained from in-depth conversation about the suit, which is customary. Although, he did say it was the right thing to do and had nothing to do with politics.
One who disagrees with that assessment is the attorney for Diversified Properties, Steven Schepis.
In a recent brief seeking dismissal of the suit, Schepis says the township’s litigation is a “politically motivated attempt to satiate the unreasonable demands of a handful of area residents” who he said are unhappy that 40 of the units will be reserved for low/moderate income seniors. He also said the township’s suit was procedurally deficient.
Things change all the time, but as of now, Judge Stuart Minkowitz is scheduled to hold a Jan. 26 hearing on this odd Montville Civil War.
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Twp Committee Member Rich Cook, Deputy Mayor June Witty, Mayor Matt Kayne, Kalia Cheung, Hadley White, Sophia Kalliaras, Twp Committee Members Frank Cooney and Rich Conklin. Missing from photo: Victoria Lizardi and troop leader Kim ChiappaPhoto Credit: Hope WhiteMayor Matt KaynePhoto Credit: Hope WhiteTwp Committee Member Rich Cook, Deputy Mayor June Witty, Mayor Matt Kayne, Kalia Cheung, Hadley White, Sophia Kalliaras, Twp Committee Members Frank Cooney and Rich Conklin. Missing from p...
Twp Committee Member Rich Cook, Deputy Mayor June Witty, Mayor Matt Kayne, Kalia Cheung, Hadley White, Sophia Kalliaras, Twp Committee Members Frank Cooney and Rich Conklin. Missing from photo: Victoria Lizardi and troop leader Kim ChiappaPhoto Credit: Hope White
Mayor Matt KaynePhoto Credit: Hope White
Twp Committee Member Rich Cook, Deputy Mayor June Witty, Mayor Matt Kayne, Kalia Cheung, Hadley White, Sophia Kalliaras, Twp Committee Members Frank Cooney and Rich Conklin. Missing from photo: Victoria Lizardi and troop leader Kim ChiappaPhoto Credit: Hope White
By Melissa Benno
MONTVILLE, NJ – The Montville Township Committee honored four Girl Scout Gold awardees at their April 23 meeting.
Kalia Cheung, Sophia Kalliaras, Victoria Lizardi and Hadley White were recognized for their projects that centered on, respectively, doll therapy for dementia patients, stem cell donation awareness, educating children on the importance of cleaning up Lake Valhalla, and awareness of women’s careers in aviation.
“The Girl Scout Gold Award is the highest achievement a Girl Scout can earn, available to girls in high school who create sustainable change on a community or world issue,” said Gold parent Hope White, speaking in place of troop leader Kim Chiappa, who was unable to attend. “Gold Award Girl Scouts plan and implement innovative solutions to drive change and lead a team of people to success.”
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In order to earn the Gold Award, each Girl Scout must find an issue in their community or in the world that they care about, form a team of community experts, think about the root cause of an issue, make an action plan and get it approved by council, lead their team and carry out their plan, according to White.
The young women had to work on their Silver Award, the precursor to the Gold, during the pandemic, White said.
Cheung told the Township Committee about her life-sized baby doll project for dementia patients in local memory care facilities. She collected, refurbished, and donated the dolls with blankets, hats, and other accessories because funding is limited and doll therapy can help lessen stress, aggression, and wandering. She educated others about dementia and doll therapy with social media posts, videos and workshops, she said.
“The most successful part of my project was when I got to see the impact first-hand when I went to donate the dolls at the facilities, and the residents reached out for the dolls, and I got to see them caring for the dolls,” she said. “I will always remember the moment when one resident started crying and hugging her baby doll, and it really showed me how comforting these baby dolls can be for them. Even though she was trying to soothe the doll, the doll was actually soothing her. I hope to continue making a positive impact in the aging community with my project.”
Kalliaras’ mother was diagnosed with leukemia and needed a stem cell transplant to be cured, making an important focus for her Gold Award project.
“Through my family’s struggle, I realized how important it is to add as many people as possible to the worldwide stem cell registry,” she said. “My family hosted many donor drives, and we learned that there was a lack of education surrounding stem cell donation.”
Kalliaras spoke to 11 senior health classes at MTHS about the importance of the registry, basing her presentation on her personal story, hoping to positively impact the students, she told the Township Committee.
“After my talks, Be the Match held an event at my school, and 62 people volunteered to be swabbed and entered the registry,” she said. “Because of the success of my presentation, it was incorporated into the future health class curriculum. To further spread the information, I worked with my principal to share this experience with surrounding schools and encourage them to implement similar campaigns into their curriculums. I am now currently in the middle of giving presentations to the senior health classes for the second year in a row, impacting and encouraging them to attend the drive at our school on May 9. From completing my Gold Award project, I plan to be an advocate for Be the Match now, during college, and well into my future.”
Read more about Kalliaras’ award as an Unsung Hero for her stem cell donation to her mother in this article here.
Gold Awardee Hadley White read Lizardi’s speech, as she was unable to attend.
Lizardi educated children about the harmful effects of litter, with hands-on activities like picking up litter, and educational games to reinforce the learning.
“During my childhood years in Montville, I visited [Lake Valhalla] almost every day during the summer. For my Gold Award, I collaborated with the Valhalla Civic Association to organize educational sessions during the clean-ups around the lake. My goal was to increase awareness about environmental preservation and motivate children to take action. During my sessions with the children, I discussed the negative impact of litter on our environment, animals, and soil, including displaying various pieces of litter and how many years each item takes to decompose. Additionally, I created brochures and QR codes summarizing my research for the educational sessions. Holding the educational sessions helped the children understand that even small things like a sand pail, a fishing line, or a bottle cap left behind can harm the environment or endanger an animal. Since I started my Gold Award project, I have been incredibly proud and encouraged by the children's enthusiasm for the cause at every event and have implemented steps for the sessions to continue.”
White’s Gold Award centered on women in aviation.
“I started pilots lessons after my dad introduced it to me years ago,” she told the Township Committee. “I would have never known about such a hobby or career path if it wasn’t for him. After taking lessons, I saw the lack of women especially when trying to find a female instructor. This is when I realized that it all starts from a young age. Young girls aren’t exposed to aviation, so they never consider it as a career choice. My Girl Scout Award revolved around bringing young Montville Girl Scouts to Lincoln Park Airport, where I gave them a presentation about female aviators, careers in aviation, and more. During that event, they were also able to tour a Cessna airplane and try out a simulator which student pilots use. Overall, I am thrilled with the outcome of my project. I created a website with my lesson plans and a description of my project so that the awareness of women in aviation can continue to be spread for years to come.”
Mayor Matt Kayne congratulated the young women on their achievements and presented each scout with a certificate of recognition from the township.
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MONTVILLE, NJ – Township administrators have found themselves fielding many questions about the water boil advisory in effect for the township, so they released the following information to answer the questions they have received:1.What parts of the water system are affected?All parts of the Montville Township water system are affected, including Montville, Towaco and Pine Brook.Sign Up for FREE Montville NewsletterGet local news you can trust in your inbox.2. Why does this involve th...
MONTVILLE, NJ – Township administrators have found themselves fielding many questions about the water boil advisory in effect for the township, so they released the following information to answer the questions they have received:
1.What parts of the water system are affected?
All parts of the Montville Township water system are affected, including Montville, Towaco and Pine Brook.
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2. Why does this involve the whole town?
Montville Township has one water system. The severity of this break did have an impact on the entire system, therefore, the NJDEP required a system-wide notification.
3. If I have a well am I impacted?
No, you are not.
4. When will the Boil Water Advisory (BWA) be lifted?
Not until the New Jersey Department of Environmental Protection (NJDEP) allows the BWA to be lifted. Water samples have been collected and sent to the lab for testing. The results will be reviewed by the NJDEP. The earliest the BWA could be lifted is mid-day Saturday, March 16. All efforts to expedite the process will be utilized.
5. How will I know the water is safe?
There will be a Nixle alert and the message will be posted on our Township website and other social media.
6. Why is the NJDEP involved?
All water activities are overseen by the NJDEP. The BWA is a mandated procedure under certain events. The process for handing a water main break is strictly prescribed by the NJDEP.
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MONTVILLE, NJ – The township will be holding a free paper shredding and electronics recycling event on Saturday, April 13, from 9:00 a.m. to 11:30 a.m., in the Municipal Building parking lot. Please note the ending time change.The event is rain or shine, and is open to all township residents and businesses. Proof of residency/business in town is required.NOTE: While the township would like to accommodate every resident/business owner and all of their shredding needs, based on demand, they are limiting the number of boxes ...
MONTVILLE, NJ – The township will be holding a free paper shredding and electronics recycling event on Saturday, April 13, from 9:00 a.m. to 11:30 a.m., in the Municipal Building parking lot. Please note the ending time change.
The event is rain or shine, and is open to all township residents and businesses. Proof of residency/business in town is required.
NOTE: While the township would like to accommodate every resident/business owner and all of their shredding needs, based on demand, they are limiting the number of boxes per vehicle to a maximum of 10.
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ALSO NOTE: The Morris County Sheriff’s Office will also be providing a prescription medication drop off.
Paper shredding guidelines:
All types of paper such as financial and legal documents, receipts, and tax and medical records are acceptable. Papers with staples, paper clips, and small butterfly clips are acceptable. Spiral notebooks, three-ring binders, hard metal, and plastic are not acceptable. If documents are stored in plastic bags and cartons, the contents will be recycled but the plastic bags and cartons will be returned.
Electronics recycling guidelines:
Acceptable items include: computers (desktops, laptops, tablets), servers, scanners, printers, ink/toner cartridges, computer peripherals (mice, keyboards, speakers, webcams, microphones, etc.), LED/LCD monitors, LED/LCD plasma televisions, microwaves, toaster ovens, copy machines, fax machines, typewriters, telephones and answering machines, smart phones, cell phones, pagers, PDAs, battery backups, GPS units, audio equipment (receivers, amplifiers, radios, boom boxes, CD players, ipods, MP3 players, Pro Audio), video equipment (VCRs, Blu-ray players, DVD players, soundboards, projectors), network equipment (modems, switches, hubs, routers), telecommunication equipment, medical equipment, laboratory equipment, electrical & testing equipment, circuit boards (all grades), cables, wires, power cords, power strips, rechargeable dry cell batteries, sealed lead-acid batteries, and ballasts (non-PCB).
Non-acceptable materials include: alkaline batteries, mercury-containing devices (thermostats, medical devices, thermometers), scavenged CRTs (cathode ray tube) TVs & monitors (containing broken glass or broken housing), household hazardous waste, materials containing liquids, radioactive materials, PCB containing materials, CDs, DVDs, VHS tapes, cassette tapes, and light bulbs (LED, CFL, incandescent, etc.).
The Municipal Building is located at 195 Changebridge Road.
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MONTVILLE - A week off because of a forfeit allowed Montville to stay fresh in practice. The team also went out for a trip to the bowling lanes. Mostly, the Mustangs couldn't wait to get back on the field."We were able to relax and focus more on practice," said head coach Rick DeBonta. "We wanted the kids to remain competitive on a Friday night so we took them bowling. It helped to take off some of the pressure because we knew it's all pressure from here on out."Anthony Feaster waited only 53 ...
MONTVILLE - A week off because of a forfeit allowed Montville to stay fresh in practice. The team also went out for a trip to the bowling lanes. Mostly, the Mustangs couldn't wait to get back on the field.
"We were able to relax and focus more on practice," said head coach Rick DeBonta. "We wanted the kids to remain competitive on a Friday night so we took them bowling. It helped to take off some of the pressure because we knew it's all pressure from here on out."
Anthony Feaster waited only 53 seconds to set the tone in his first game in 14 days, sprinting for a 72-yard touchdown in the opening minute and setting the pace in a 24-14 win over Chatham during Friday's regular season finale for both teams.
Chatham ran a hurry-up offense that tired out the Montville defense all night long, beginning with a 12-play drive that got near the red zone. However, it was Feaster hopping in front of the route and returning it 79 yards for a touchdown and a quick 14-0 advantage.
"A big problem for us this year has been starting off slow," Feaster said. "A nice hot start allowed us to carry that momentum throughout the game."
After Jacob Bitar put Chatham on the board with a two-yard touchdown run at the end of the first quarter, Feaster would find the end zone again. Two plays after a big 55-yard run put Montville inside the 10-yard line, Feaster finished it off with a three yard touchdown run and a 21-7 lead for the Mustangs.
Chatham would not go away quietly as Jackson Hodges kept the ball for a one yard touchdown run to cut the lead to 21-14 at the half. Montville’s defense controlled the second half with a pair of stops in the red zone, including a goal line stand with five minutes left in the third quarter. A Matt Martino 27-yard field goal expanded the lead to 24-14 with 2:52 to go, but Chatham continued to fight. An interception by Michelangelo Vespi in the final minute gave Montville the ball and stopped Chatham’s comeback bid.
Montville entered the final week of the regular season on the bubble in North Group 3 and will remain in the playoff picture with the win. The Mustangs were ranked 13th in the UPR standings entering the final week of the season with the top 16 teams advancing to the playoffs.
"We believe that we can beat anyone with a good week of practice," Feaster said. "We know our coaches will have a good gameplan and it comes down to us executing."
Chatham entered the game as the first team out in North Group 4, ranked 17th in the UPR, and will likely not have enough to qualify for the playoffs in defeat. The Cougars were seeking a third consecutive playoff appearance.
Trailing 21-14 in the third quarter, Chatham faced a short field following an interception on a screen pass. The Cougars ran eight plays from the Montville 16-yard line or closer and were continuously turned away.
"They were moving the ball well in the second half," said DeBonta. "We just focused on doing your job and not doing too much and the defense was able to handle each moment they were put in front of."
The last of those plays, a fourth and goal from the 4-yard line, was a quarterback sweep by Jackson Hodges that was stifled by junior Mike Vita. It was the closest that the Cougars got to scoring while within a touchdown.
"We were energetic especially in the second half and getting into playoff mode," said Vita. "It's playoff time right now and for us, the playoffs started four quarters earlier than everyone else."
Feaster finished with 183 yards rushing and two rushing touchdowns, as well as the interception return for another touchdown. Feaster finishes the regular season of his junior season averaging more than 8.5 yards per carry for the Mustangs.
"He's a spectacular player, one of the best I've seen for us," said DeBonta. "Having him there to do what he can do for us takes a lot of pressure off our passing game. Hand him the ball or throw it to him and you just know he's gonna be a reliable source to get yards and keep the gameplan moving."
"I like the side of the bracket we think we are in. It's playoff football and anything can happen. Just practicing for the playoffs and getting ready for it gets you excited for the whole thing." - DeBonta.
"We knew they were playing for everything tonight and we had to play for it all too. This was like a playoff game and we treated this like a playoff game against a playoff team."- Vita.
Both teams will see what their fates will be when brackets are decided this weekend. Montville (6-3) is playoff-bound, while Chatham (2-7) would be eligible for the regional invitational tournament.