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Unlock a More Youthful You With Testosterone Replacement Therapy In Hackensack, NJ

TRT - Testosterone Replacement Therapy

Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some men, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.

Global Life Rejuvenation was founded to give men a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider TRT (testosterone replacement therapy), and growth hormone peptides. These therapies for men are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.

TRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of TRT and HRT experts with more than 13 years of experience.

Testosteronal Hormone Level

Testosteronal Hormone Level

TRT and Anti-Aging Medicine for Men in Hackensack, NJ

For men, getting older comes with its perks, like living life on their own terms and not having to "sweat the small stuff" day in and day out. At the same time, there are aspects of aging that men dread, like hormonal changes. Yes, you read that right - men, not just women, go through hormonal changes as they age. For men, the biggest change involves a drop in testosterone.

Lower levels of testosterone can wreak havoc on a male's mind and body and when left untreated, can result in symptoms like:

  • Erectile Dysfunction
  • Depression
  • Irritability
  • Low Sex Drive
  • Hair Loss
  • Less Muscle Mass
  • Problems Concentrating

Those symptoms are concerning, but with testosterone replacement therapy and anti-aging medicine, many males improve their quality of life with age. The good news is that TRT and anti-aging meds aren't only reserved for "old guys." In fact, there's no magic age at which men should start thinking about hormone replacement therapy. Everyone's body is different, so if you're experiencing the above conditions in your mid-30s, TRT could be a viable solution when you consult with a doctor.

Man-Testosterone-body

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

Does TRT Work

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes - especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

Causes Low T

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

Common Symptoms of Low Testosterone

Are you used to blasting through a productive day and accomplishing all your daily goals? Do you find yourself losing muscle mass and the craving to be intimate with your partner? Does your partner complain about how irritable you have become? If you're not usually a curmudgeon, your body could be giving you a sign. It could be time to speak with a doctor about TRT and anti-aging medicine for men in Bergenfield, NJ.

If you're experiencing any of the following symptoms, you might be battling against low testosterone:

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to.

Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

Low Sex Drive

Weak erections - it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Inability to Achieve

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Hackensack, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Strength-Muscle-Mass

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Hackensack, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

Hair Loss

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

Gynecomastia-man

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

Decreased Energy

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels - as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

Lack-Sleep

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed - and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

Depression-man

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age - these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

Inability to Concentrate

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

Weight-Gain
Low Sex Drive
Inability to Achieve
Strength-Muscle-Mass
Hair Loss
Gynecomastia-man
Decreased-Energy
Lack-Sleep
Depression-man
Inability to Concentrate
Weight-Gain
Anti-Aging-Medicine

Benefits of TRT and Anti-Aging Medicine for Men in Englewood, NJ

The benefits of hormone replacement therapy for men are numerous. TRT not only grants relief from low-T symptoms but can help give protection against age-related diseases. Additionally, doctors now recognize male testosterone as an important role in alleviating depression.

Some of the most exciting benefits of TRT can include:

  • Reduction in Body Fat
  • Increased Strength
  • More Muscle Mass
  • More Energy
  • Lower Risk of Erectile Dysfunction
  • Higher Sperm Production
  • Healthy Reproductive Tissues
  • Lower Risk of Heart Disease and Diabetes
  • Lower Risk of Anxiety
  • Lower Risk of Depression

Fight Back Against Male Menopause

Because men do not go through a specific period of hormonal changes like women do (called menopause), many doctors refer to "male menopause" as androgen decline. This is just another term for low testosterone, but like female menopause, the symptoms can be serious and affect your quality of life.

The best way to fight back against male menopause is with male HRT treatment from Global Life Rejuvenation. We provide the following HRT treatments for men:

  • Testosterone Replacement Therapy (TRT)
  • Sermorelin (Sermorelin Acetate)
  • Human Growth Hormone (HGH)

Our treatment options are personalized for your body and are available as creams, gels, injectables, and implantable pellets. To find out if testosterone replacement therapy is safe for you, contact Global Life Rejuvenation today to schedule your comprehensive testing and anti-aging treatment consultation.

Fight Back Against

Reverse Aging with Growth Hormone Peptides in Hackensack, NJ

Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.

hormone

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

peptide

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Hackensack, NJ

Hackensack's newest addition, the 270-unit mixed-use Ora building, will begin leasing

HACKENSACK — The city’s latest multifamily development on Main Street, a seven-story, 270-unit building called Ora, will begin leasing soon.The building, at 321 Main St., sits at the heart of the city’s downtown at the intersection of Main and Berry streets. It is the former site of an Oritani Bank and, decades ago, the Fox Theatre.“We consider it our flagship multifamily building,” said Jay Stasi, vice president of development for The Hampshire Companies, the developer behind the pr...

HACKENSACK — The city’s latest multifamily development on Main Street, a seven-story, 270-unit building called Ora, will begin leasing soon.

The building, at 321 Main St., sits at the heart of the city’s downtown at the intersection of Main and Berry streets. It is the former site of an Oritani Bank and, decades ago, the Fox Theatre.

“We consider it our flagship multifamily building,” said Jay Stasi, vice president of development for The Hampshire Companies, the developer behind the project. “The building is like nothing that’s on Main Street right now, with the ceiling heights, amenities and the sense of home and community.”

The building features a mix of studios and one- and two-bedroom units, with nearly 9,000 square feet of retail space fronting on Main Street.

Each apartment offers 10-foot-high ceilings, oversized windows, and an in-home washer and dryer, with private terraces in some units.

Amenities include a fitness center, coworking spaces, private conference rooms, a pet spa and a rooftop club room with a wet bar and billiards. The room leads out to a terrace with fire pits, lounge seating and New York City skyline views. Two outdoor courtyards on the first floor offer grills and dining areas.

The location is convenient for commuters, Stasi said. It is about a five-minute walk to the bus terminal and a 12-minute walk to the Anderson Street train station, and the Essex Street train station is a 20-minute walk from the building.

Rents for a two-bedroom apartment begin at $3,500 a month, Stasi said.

Previously, the property generated roughly $227,700 in tax revenue for the city, said Albert Dib, Hackensack’s director of redevelopment. The new development’s revenue to the city in the first year is expected to be more than $832,900, he said.

More:North Jersey's development boom is expected to continue into 2025. What's in store

"I think it hits all the check boxes in terms of supporting the local economy,” he said of the development. “At 270 units you’re getting somewhere between one and two, occasionally three people. That might be something like 350 to 500 people now shopping on Main Street that weren’t doing that before. I think that in and of itself is a huge plus.”

James E. Hanson II, president and CEO of The Hampshire Companies, has family roots in Hackensack. The company completed Crossroads 389 — an 82-unit mixed-use building on Main Street — in 2021, and with Russo Development, also partners on Ora, is nearing completion of the Print House, a 696-unit mixed-use development at the former site of The Record newspaper on River Street.

“We like to think that it’s going to be the best building on Main Street,” Stasi said. “Playing off the campus vibe of the Print House, this building gives you more of an urban vibe, with access to Main Street shops and restaurants right at your fingertips.”

$115M refinancing secured for newly delivered Hackensack, N.J. apartment community

MORRISTOWN, N.J., Dec. 10, 2024 – JLL Capital Markets announced today that it has arranged a $115 million refinancing of Ivy and Green, a newly delivered, luxury multi-housing community totalling 389 units in Hackensack, New Jersey.JLL worked on behalf of the borrower, a joint venture between Hornrock Properties and GTIS Partners, to secure the eight-year, fixed rate loan through Northwestern Mutual Life Insurance Company.Completed in two phases in 2...

MORRISTOWN, N.J., Dec. 10, 2024JLL Capital Markets announced today that it has arranged a $115 million refinancing of Ivy and Green, a newly delivered, luxury multi-housing community totalling 389 units in Hackensack, New Jersey.

JLL worked on behalf of the borrower, a joint venture between Hornrock Properties and GTIS Partners, to secure the eight-year, fixed rate loan through Northwestern Mutual Life Insurance Company.

Completed in two phases in 2023 and 2024, Ivy and Green consists of two luxury apartment buildings featuring 221 and 168 units. Units are offered in studio, one-bed and two-bedroom layouts and feature luxury finishes such as nine-foot ceilings, plank flooring, quartz countertops, stainless steel appliances, in-unit washers and dryers and balconies in select units. Amenities include concierge services, an outdoor pool and sundeck, fitness center and yoga studio, co-working spaces, resident lounge, theater and music studio, pet spa, bike storage and EV charging stations. Additionally, the property offers an on-site parking garage with 430 resident spaces and 200 public spaces.

Ivy and Green is located at 1 Park Ave. in the heart of downtown Hackensack, just 14 miles northwest of Manhattan. The transit-oriented community is walkable to the Hackensack Bus Terminal providing connections to Newark Penn Station and Journal Square and is close to the Anderson Street Station and Essex Street Station, which provide train service into New York’s Penn Station. Ivy and Green is also walkable to many local amenities in Hackensack, including a variety of local bars, restaurants, shops, parks and medical centers.

JLL’s Capital Markets Debt Advisory team was led by Senior Managing Directors Michael Klein and Thomas Didio, Managing Director Thomas E. Didio, Jr. and Senior Analyst John Cumming.

“Due to the scarcity of available land and strict zoning restrictions, the Bergen County multifamily market, where Ivy and Green is located, is one of the tightest supply constrained markets in the region” Klein said. “We had a generous amount of lender interest due to the property’s premier sponsorship, quality construction, abundance of amenities, and proximity to Manhattan and other local and regional Northern New Jersey employment centers.”

“Liquidity in the pre-stabilized multi-housing market continues to be incredibly robust. Ivy & Green’s strong lease-up commanded aggressive fixed-rate interest from the life companies and agencies. NML was able to underwrite through the remaining lease-up and structure an 8-yr loan to coincide with the property’s Opportunity Zone designation. Thank you to the Hornrock, GTIS, and NML teams for a successful transaction,” added Didio, Jr.

JLL Capital Markets is a full-service global provider of capital solutions for real estate investors and occupiers. The firm's in-depth local market and global investor knowledge delivers the best-in-class solutions for clients — whether investment sales and advisory, debt advisory, equity advisory or a recapitalization. The firm has more than 3,000 Capital Markets specialists worldwide with offices in nearly 50 countries.

For more news, videos and research resources, please visit JLL’s newsroom.

About JLL

For over 200 years, JLL (NYSE: JLL), a leading global commercial real estate and investment management company, has helped clients buy, build, occupy, manage and invest in a variety of commercial, industrial, hotel, residential and retail properties. A Fortune 500® company with annual revenue of $20.8 billion and operations in over 80 countries around the world, our more than 111,000 employees bring the power of a global platform combined with local expertise. Driven by our purpose to shape the future of real estate for a better world, we help our clients, people and communities SEE A BRIGHTER WAYSM. JLL is the brand name, and a registered trademark, of Jones Lang LaSalle Incorporated. For further information, visit jll.com.

About Hornrock Properties, LLC

Hornrock Properties LLC is a family-owned and operated developer of luxury multi-family apartment complexes, primarily in New Jersey. They are a leader in the regional multifamily industry, Hornrock has completed numerous successful projects and currently has over 2,000 units with a capitalized development value of over $750,000,000 in various stages of development.

About GTIS Partners

GTIS Partners is a global real estate investment firm in the Americas, headquartered in New York with offices in São Paulo, San Francisco, Los Angeles, Atlanta, Charlotte, Phoenix, Dallas, Houston and Munich. The firm was started in 2005 and is managed by President and Founder Tom Shapiro and seven partners. The firm manages $4.4 billion in gross assets and is active across a wide range of real estate sectors including single family and multifamily housing, office, industrial/logistics and hospitality as well as opportunity zone investments. The firm invests at various points in the capital structure including credit, common equity and structured equity. In the U.S., GTIS has invested in over 222 assets across 45 unique markets including growth areas such as Miami, Phoenix, Dallas, Houston, Denver, Atlanta, Tampa and Charlotte. In Brazil, GTIS is among the largest real estate private equity firms with holdings including office, residential, logistics, and hospitality investments. Marquee assets developed by GTIS in São Paulo include the Infinity office building and Palácio Tangará, a five-star resort style hotel. For more information, please visit www.gtispartners.com.

Hackensack High School "Medical Club" Partners with Neighboring Hackensack Hospital

HACKENSACK, NJ - Students considering the medical field are in luck sharing their passion at Hackensack High School. Through an affiliation with Hackensack Meridian Health Medical School, which is a short walk away, students are able to tour the hospital, learn how to use common medical equipment and rub elbows with medical students.Principal Jim Montesano introduced two officers of the Medical Club at the November 20 Board of Education meeting when they, along with students from other clubs, presented what they do and learn during th...

HACKENSACK, NJ - Students considering the medical field are in luck sharing their passion at Hackensack High School. Through an affiliation with Hackensack Meridian Health Medical School, which is a short walk away, students are able to tour the hospital, learn how to use common medical equipment and rub elbows with medical students.

Principal Jim Montesano introduced two officers of the Medical Club at the November 20 Board of Education meeting when they, along with students from other clubs, presented what they do and learn during their club time, which is outside the classroom. While they started out with a membership of about 10 students, there are now anywhere from 60-80 students participating in club activities.

Senior Christina Fung and Tiana Ortiz explained the basis of the club.

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“We work with medical students to provide information about their journey into the medical field and kind of give more informative ideas and information about students wondering about this career,” Fung said. “They have many cool and informative hands-on activities.”

Students visited the hospital where they learned about different equipment, understood blood pressure and how to take it, worked with CPR dummies, and spoke to doctors, nurses and other individuals who work in the medical field.

The Medical Club raises money for charities, such as childhood cancer, and others. They also participate in other high school community events like litter clean-up throughout the year.

Have any news tips or are you a business interested in reaching our audience? Email Rebecca Greene at [email protected]

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From Trauma to Triumph: Motivational Speaker Empowers Hackensack Students

PreviousNext By Chanta Jackson - Communications Media Specialist, Hackensack SchoolsPublished November 19, 2024 at 12:10 AMLast updated November 19, 2024 at 12:10 AMHACKENSACK, NJ - "You should be yourself because everyone else is already taken," exclaimed Dr. Javar Godfrey, CEO and Founder of Healing My Emotions, as he took the stage at Hackensack High School earlier this week. “Be yourself because everyone else is already taken!”These empowering words resonate...

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By Chanta Jackson - Communications Media Specialist, Hackensack Schools

Published November 19, 2024 at 12:10 AM

Last updated November 19, 2024 at 12:10 AM

HACKENSACK, NJ - "You should be yourself because everyone else is already taken," exclaimed Dr. Javar Godfrey, CEO and Founder of Healing My Emotions, as he took the stage at Hackensack High School earlier this week. “Be yourself because everyone else is already taken!”

These empowering words resonated with students, who were captivated by Dr. Godfrey's presentation on managing thoughts, triggers, trauma, and ultimately, triumphing over life's challenges.

As a curriculum developer and motivational speaker, Dr. Godfrey specializes in equipping youth with the tools they need to develop social-emotional intelligence and mental wellness. His interactive assembly touched on key topics like the power of positive self-talk, identifying and managing emotional triggers, and overcoming the effects of trauma.

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"If what YOU think about me, means more to me than what I think about me, then I have the problem," Dr. Godfrey emphasized, driving home the importance of nurturing a healthy self-image and not allowing others' perceptions to define us.

For many students, like senior Zeharia Ellis, Dr. Godfrey's message was a wake-up call.

"I am a victim of negative self-talk," Ellis shared. “So, learning from that, it really gave me a new point of view and I'm really happy he came.”

In addition to the student assembly, Dr. Godfrey also engaged teachers in a professional learning session, equipping them with strategies to cultivate a positive mindset and foster an environment that supports the overall mental health and well-being of students.

The program, which was funded by the School-Based Mental Health Services Grant, has proven to be invaluable in today's climate, where youth are facing unprecedented challenges to their social-emotional development and mental wellness, district officials said.

By providing students with practical tools and a renewed sense of self-empowerment, Dr. Godfrey made a tangible difference in the lives of Hackensack students.

As they navigate the ups and downs of adolescence, Dr. Godfrey returned to his initial message: “Be yourself, because everyone else is already taken.”

He also encouraged them to embrace their unique qualities, practice daily affirmations, and surround themselves with people who uplift and support their journey. In the end, self-love and resilience will allow them to overcome any obstacle and tap into their fullest potential.

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