Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some men, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give men a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider TRT (testosterone replacement therapy), and growth hormone peptides. These therapies for men are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
TRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of TRT and HRT experts with more than 13 years of experience.
For men, getting older comes with its perks, like living life on their own terms and not having to "sweat the small stuff" day in and day out. At the same time, there are aspects of aging that men dread, like hormonal changes. Yes, you read that right â men, not just women, go through hormonal changes as they age. For men, the biggest change involves a drop in testosterone.
Lower levels of testosterone can wreak havoc on a male's mind and body and when left untreated, can result in symptoms like:
Those symptoms are concerning, but with testosterone replacement therapy and anti-aging medicine, many males improve their quality of life with age. The good news is that TRT and anti-aging meds aren't only reserved for "old guys." In fact, there's no magic age at which men should start thinking about hormone replacement therapy. Everyone's body is different, so if you're experiencing the above conditions in your mid-30s, TRT could be a viable solution when you consult with a doctor.
Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.
When a male goes through puberty, testosterone helps males develop:
As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.
TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.
Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.
Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes â especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.
When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.
For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.
When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.
If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.
For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.
Are you used to blasting through a productive day and accomplishing all your daily goals? Do you find yourself losing muscle mass and the craving to be intimate with your partner? Does your partner complain about how irritable you have become? If you're not usually a curmudgeon, your body could be giving you a sign. It could be time to speak with a doctor about TRT and anti-aging medicine for men in East Hanover, NJ.
If you're experiencing any of the following symptoms, you might be battling against low testosterone:
One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.
The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.
Weak erections â it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.
Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.
Hair Loss
Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?
Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.
Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT East Hanover, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.
Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.
If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.
Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in East Hanover, NJ, is now available to address hair loss for good.
While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.
Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.
If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.
Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.
If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.
Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.
A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels â as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.
The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.
TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.
You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed â and it may stem from low testosterone.
A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.
Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.
Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age â these aren't always signs of dementia or Alzheimer's.
However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.
Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.
Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.
Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.
Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.
The benefits of hormone replacement therapy for men are numerous. TRT not only grants relief from low-T symptoms but can help give protection against age-related diseases. Additionally, doctors now recognize male testosterone as an important role in alleviating depression.
Some of the most exciting benefits of TRT can include:
Because men do not go through a specific period of hormonal changes like women do (called menopause), many doctors refer to "male menopause" as androgen decline. This is just another term for low testosterone, but like female menopause, the symptoms can be serious and affect your quality of life.
The best way to fight back against male menopause is with male HRT treatment from Global Life Rejuvenation. We provide the following HRT treatments for men:
Our treatment options are personalized for your body and are available as creams, gels, injectables, and implantable pellets. To find out if testosterone replacement therapy is safe for you, contact Global Life Rejuvenation today to schedule your comprehensive testing and anti-aging treatment consultation.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Benefits of Sermorelin include:
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.
Some of those benefits include:
Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.
Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!
Joe Cheringal, along with fellow coaches Andy Rossi and Alan Elwood, knew they had something special when they assembled the East Hanover/Florham Park Little League 12-year old team this past spring.Cheringal, who has spent the last eight seasons coaching baseball in town, has fielded some competitive and talented teams over the years, but the 49-year old manager realized there was something different about this summer’s dozen.“There was a lot of talented players to choose from, but Little League allo...
Joe Cheringal, along with fellow coaches Andy Rossi and Alan Elwood, knew they had something special when they assembled the East Hanover/Florham Park Little League 12-year old team this past spring.
Cheringal, who has spent the last eight seasons coaching baseball in town, has fielded some competitive and talented teams over the years, but the 49-year old manager realized there was something different about this summer’s dozen.
“There was a lot of talented players to choose from, but Little League allows for just 12 players on a roster,” said Cheringal, who is also the vice president of the East Hanover/Florham Park Little League. “Around 10 of the 12 kids have played together for quite a few years. But still, you don’t really know what a team is all about until you get all the kids on the field and see how they mesh and play together. We were pretty confident we had a team that was going to compete and win games.”
Last Sunday, East Hanover/Florham Park captured its first-ever New Jersey Little League state title by stunning state power Holbrook (Jackson) in consecutive games. East Hanover is just the seventh Morris County team to capture a Little League state title since the tournament was first held in 1957, and the first since Parsippany-Troy East won it all in 2012.
Next stop for the East Hanover 12s is the Metro Region Tournament in Bristol, Connecticut, which starts this weekend. The winner of the tournament goes to the Little League World Series.
Read more:What to know about the Metro Region Tournament, how to watch
Here's what you need to know about each player:
Position: Pitcher, first baseman, outfielder
Bats: Left | Throws: Left
Favorite hobby: Sports
Favorite MLB player: Babe Ruth
Position: Outfielder
Bats: Right | Throws: Right
Favorite hobby: Sports
Favorite MLB player: Juan Soto
Position: Pitcher, third baseman, outfielder
Bats: Right | Throws: Right
Favorite hobby: Baseball
Favorite MLB player: Aaron Judge
Position: First baseman, second baseman, third baseman
Bats: Right | Throws: Right
Favorite hobby: Baseball
Favorite MLB player: Giancarlo Stanton
Position: Pitcher, First Baseman, third baseman
Bats: Right | Throws: Right
Favorite hobby: Baseball
Favorite MLB player: Bryce Harper
Position: Pitcher, catcher, third baseman
Bats: Left | Throws: Right
Favorite hobby: Sports
Favorite MLB player: Aaron Judge
Position: Pitcher, first baseman
Bats: Right | Throws: Left
Favorite hobby: Baseball
Favorite MLB player: Shohei Ohtani
Position: Outfielder
Bats: Right | Throws: Right
Favorite hobby: Baseball
Favorite MLB player: Aaron Judge
Position: Pitcher, second baseman, third baseman
Bats: Right | Throws: Right
Favorite hobby: Baseball
Favorite MLB player: Ken Griffey, Jr.
Position: Pitcher, shortstop
Bats: Right | Throws: Right
Favorite hobby: Baseball
Favorite MLB player: Derek Jeter
Position: Catcher, first baseman
Bats: Right | Throws: Right
Favorite hobby: Playing sports
Favorite MLB player: Aaron Judge
Position: Pitcher, second baseman, third baseman
Bats: Right | Throws: Right
Favorite hobby: Baseball
Favorite MLB player: Cody Bellinger
EAST HANOVER − Nothing was going to get the 12 seniors of Hanover Park baseball off the field.Nothing but the incoming lightning, that is.An abbreviated celebration on the field spilled into the school's auxiliary gym, and pictures were taken under a basketball hoop instead of near home plate. Regardless of the change in scenery, the Hornets enjoyed one more victory at home on Friday, a 10-0 win over Rutherford in the North 2, Group 2 baseball sectional final.Despite the big margin, it was actually s...
EAST HANOVER − Nothing was going to get the 12 seniors of Hanover Park baseball off the field.
Nothing but the incoming lightning, that is.
An abbreviated celebration on the field spilled into the school's auxiliary gym, and pictures were taken under a basketball hoop instead of near home plate. Regardless of the change in scenery, the Hornets enjoyed one more victory at home on Friday, a 10-0 win over Rutherford in the North 2, Group 2 baseball sectional final.
Despite the big margin, it was actually small ball that put Hanover Park ahead early on.
In each of the first two innings, the Hornets had a leadoff hitter reach base, get sacrificed over to second base and come around to score. Mark Ruccio scored on a sacrifice fly for the first run, while Jack Massarano scored on a wild pitch that gave the Hornets a 2-0 lead through two innings.
"We work on bunting all the time," coach Doug Wear said. "We will bring out the machine and gas it up to about 85 or 90 and just work on bunts. People don't like to bunt anymore, but we knew if we were gonna beat a team like Rutherford, we would need to do the little things and do them right."
In the bottom of the fourth inning, Hanover Park broke through, batting around to score five runs and drive Rutherford starter Sam Kelly out of the game. With one run home and the bases loaded with two away, consecutive two-RBI doubles by Alex Cheringal and Joe LoPinto gave the Hornets a 7-0 cushion.
LoPinto did the rest on the mound, coming in during the second inning to relieve starter Toby Smith on a low pitch limit. LoPinto threw 66 pitches across 3? innings, getting Hanover Park through the fifth inning with a commanding 9-0 advantage.
It's the second title in three years for Hanover Park. But despite returning 12 seniors, the preseason outlook was not great after losing last spring in the sectional final.
The Hornets entered the season without some impactful players, but the current group of upperclassmen made an impact as the team went undefeated in the NJAC Liberty division and did not lose a single home game all season.
As for what is next, Hanover Park moves on to Monday's Group 2 semifinals to face Pascack Hills with a trip to the next weekend's Group 2 final at stake. In their final game on their home field Friday, Wear reflected upon the impact of his senior class.
"They're part of an era," Wear said. "It's the last game they'll ever play on this field so when they ever come back here, they'll know they left with some hardware."
Rutherford threatened all afternoon, leaving 13 runners on base without being to plate any of them. The greatest threat came with the bases loaded in the top of the third inning, trailing 2-0. Junior Cole Goumas laced a ball to right-center field but senior Charlie Rafanello was playing the shift and was able to slide for an attempt at the catch.
"My glove is really old, so I couldn't feel if it was in my glove at first," Rafanello said. "When I saw that it was there, I got hyped."
Rafanello's sliding grab kept the Bulldogs off the scoreboard and preserved the Hanover Park lead. Rutherford did not have another batter reach third base again until the sixth inning.
"It's so euphoric," Rafanello said. "It's an individual moment and you don't know at the time how big it's going to be in terms of the entire game."
Senior Joe LoPinto was going to be handed the ball on Friday, but got it a little earlier than expected as Smith was unable to fend off fatigue. A Canisius commit, LoPinto faced Rutherford for the first time since last season's sectional semifinals, when he struck out 11 and held the Bulldogs to two runs on seven hits in a complete game.
LoPinto stabilized the game and and let the Hanover Park offense stand up, allowing four hits in 3? innings, striking out four and keeping Rutherford off the board to earn the win in relief.
"Joe is our strike thrower," Wear said. "He threw in the Group 2 final for us two years ago as a sophomore and we have been fortunate to ride him and Toby as a 1-2 punch for three years now."
LoPinto also laced a two-run double to cap off a five-run inning for the Hornets to put the game out of reach in his final home game. LoPinto was quick to rank this game atop his accomplishments in Hanover Park.
"It's gotta be No. 1," LoPinto said. "I've been playing with some of these guys since we were 6 years old, so to do this with them, there's nothing like it."
"It's very emotional. There's no words. It's hard to explain what these guys mean to me." − Hanover Park senior Joe LoPinto.
"Our team is so bonded. We don't leave the diamond and stop being friends. We're best friends everywhere. It's great to win anywhere, but it's special to do it in your home town with your best friends." − Hanover Park senior Charlie Rafanello.
Pumpkin season is here. Find out where to get the pick of the patch nearby.MORRIS COUNTY, NJ — Signs of fall are everywhere, from cooler nights and turning leaves, to pumpkin spice lattes and other products, and a sea of orange pumpkins in front of the grocery store.But maybe you want the real deal — an actual pumpkin — in your home this season. Whether you’re ...
MORRIS COUNTY, NJ — Signs of fall are everywhere, from cooler nights and turning leaves, to pumpkin spice lattes and other products, and a sea of orange pumpkins in front of the grocery store.
But maybe you want the real deal — an actual pumpkin — in your home this season. Whether you’re planning to bake a pie, carve a jack-o’-lantern or just add some festive flair to your porch, there are plenty of places to pick up a pumpkin nearby.
Wightman Farms, Morristown
Hayride, pick your own pumpkins (from hayride field), giant corn maze, Mazeland Mazes, apple picking, tote bag, picnic play area (corn pit and pedal tractors), donuts and pumpkin slingshot. See the website for tickets.
Alstede Farms, Chester
This farm offers pick-your-own apples, pumpkins, potatoes, and more. Apple season starts in August and runs through the end of October; pumpkins start mid-September and wrap up around Halloween. There's also cider mill tours, a giant corn maze, and other family-friendly fall activities. Visit their website: www.alstedefarms.com
Parks Farm, Chester
Pick-your-own apples and pumpkins, and enjoy free hayrides. They also offer fresh cider donuts, winter squash, and decorations. Visit their website: www.parksfarmsllc.com
Riamede Farm, Chester
They offer pick-your-own apples and pumpkins at this farm. When you're done picking, they offer free hayrides. Apple picking is underway, but they suggest you call before visiting for a variety report. Visit their website: www.riamede.com
Stony Hill Farm Market, Chester
In addition to pumpkins and apples, you can also pick-your-own strawberries at this farm. There's a corn maze, rope maze, and tile maze, plus gemstone mining. Visit their website:www.stonyhillgardens.com
Middle Valley Farms, Mendham
Enjoy pick-your-own pumpkins and gourds, a corn maze, hayrides and more at this Mendham farm. Visit their website: www.middlevalleyfarms.com
Hacklebarney Farm Cider Mill, Chester
Right in historic, Downtown Chester, you can pick-your-own pumpkins and apples at this farm, and enjoy their cider donuts. There's also a corn maze for the adventurous. They're open Thursday through Sunday, 10 a.m. to 5 p.m. Their hours usually shift in December, and they close before Christmas. Visit their website: www.njcidermill.com
Bader Farm, Pine Brook
Starting in September, you can pick your own pumpkins, apples, broccoli and more at this family farm. If you miss the fall fun, they also offer Christmas trees and poinsettias after Thanksgiving. Visit their website: www.baderfarm.com
Conklin Farm U-Pick, Montville
In addition to pick-your-own pumpkins, the farm offers hayrides (both haunted and not), a snack stand with warm homemade donuts, and a field of sunflowers. Visit their website: www.conklinupick.com
Donaldson Farm, Hackettstown
Activities include 9-acre corn maze, pick your own pumpkins, apples, Indian corn and raspberries, hay rides, corn cannon, duck races, farm animals and pony rides. The season kicks off Sept. 26. See their website: donaldsonfarms.net.
Ort Farms, Long Valley
Known for their large corn maze, you can pick your own pumpkins at this Long Valley favorite. There's also hayrides, an apple cannon, and monster truck and pony rides. They are open for the season now. Visit their website: www.ortfarms.com
Sussex County Strawberry Farm, Andover
Sussex County Strawberry Farm opens its gates for Pick-Your-Own Pumpkins the first week in October. The farm features pumpkins grown on location, hayrides every weekend in October, fresh local apples, corn stalks, Indian corn, gourds, mums, fresh local cider, carving supplies. For more details, visit the farm website.
Did we forget your favorite? Let us know in the comments!
And if your pumpkin is destined for a starring role on Halloween night, here’s our guide to carving a perfect jack-o’-lantern. Warren Nash on YouTube also shows a step-by-step process to make the perfect carve.
Materials
Pumpkin carving kits will go a long way in getting what you need. They typically include saws, a scooper, a drill and multiple patterns.
If you're looking for the items individually around the house, here's what you could use:
Steps
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TAPinto Columnist and Veteran Journalist James McQueeny is in Asia with Gov. Phil Murphy, covering the Choose NJ trade mission for TAPinto.TOKYO, JAPAN — Gov. Phil Murphy was ticking off some pretty impressive numbers about New Jersey as a place to live, work, play and invest in.In the audience at the Imperial Hotel, the Frank Lloyd Wright designed masterpiece, were Japanese business leaders, the US Ambassador to Japan Rahm Emanuel and, of course, the delegation of New Jersey business and academic officials hopin...
TAPinto Columnist and Veteran Journalist James McQueeny is in Asia with Gov. Phil Murphy, covering the Choose NJ trade mission for TAPinto.
TOKYO, JAPAN — Gov. Phil Murphy was ticking off some pretty impressive numbers about New Jersey as a place to live, work, play and invest in.
In the audience at the Imperial Hotel, the Frank Lloyd Wright designed masterpiece, were Japanese business leaders, the US Ambassador to Japan Rahm Emanuel and, of course, the delegation of New Jersey business and academic officials hoping to do more business with their peers in this country.
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There was no denying that New Jersey has made very significant progress in the third party objective findings and evaluations put up on the screen and ticked off by Murphy and Tim Sullivan, head of the state’s Economic Development Authority, the financing and technical support arm of Choose New Jersey which is running this East Asian Economic trade mission.
Among them:
Murphy emphasized a statistic produced by WalletHub that ranked New Jersey as the seventh-best state to raise a family (2023).
Emanuel reiterated the quality of life appeal to foreign investors everywhere, and was seemingly impressed by the state’s statistics.
However, a member of the audience whispered to me that an ambassador’s job is to represent EVERY state delegation arriving in Japan to do business, especially for inward investment back in their home states.
The state competition is ferocious.
Murphy conceded as much two nights before at a delegation welcoming dinner. He specifically named EIGHTEEN states as tough and aggressive competitors in an evaluation sheet handed out again today and given to the Ambassador. One of them was Illinois, Emanuel’s home-state where he was once mayor of Chicago.
Others cited by Murphy were West Coast states, especially California. Surprisingly listed as aggressive and effective were Texas, Utah and Arizona. Even the nearby states of New York, Connecticut, Pennsylvania and Massachusetts.
Some of the delegation members at dinners the past two nights said New Jersey indeed has a lot going for it, but some serious challenges lie ahead too, like high property taxes, high personal income tax rates and high minimum hourly wages and benefits.
One representative confided that attracting Japanese undergrad students is also getting more difficult because tuition is so much less in Japan, with the gap widening every year in the United States.
Another said New Jersey’s push toward getting manufacturing jobs in the state was “noble but not realistic in such a high wage state.”
She said “the irony of it all is that we have what might be the nation’s highest number of advanced degree-holders and tech-minds that are coming up with economic and higher tech innovations,” she said.
“But, to get them built and assembled will probably drift away to low wage and lower benefit regions of the country like the south and west,” she said. “Our New Jersey institutions will invent, but other states will likely get the jobs.”
James McQueeny was the former State House reporter and Washington, D.C. bureau chief for The Star-Ledger, as well as a television reporter for three stations in the New York market. He has been published in publications such as The New York Times, The Washington Post, Newsday, New Jersey Monthly and The New York Daily News. In addition, he has given commentary on most network TV stations and cable TV outlets from C-SPAN to MSNBC. Mr. McQueeny has been the recipient of numerous journalism awards. He taught journalism and communications at Rutgers University and is adjunct journalism professor at Sacred Heart University. He can be reached at [email protected].
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The best teams from the New York metro area will be competing for Little League glory beginning Saturday.Only it won’t be in The Bronx or Queens or North Jersey.The most talented played aged 10 to 12 from the area are set to battle it out in Bristol, Conn., at the Metro Region Tournament (a double-elimination bracket that also includes teams from East Lyme, Conn., and Smithfield, R.I.) for a chance at making it to Williamsport for the Little League World Series.The two local teams couldn’t have more disparate...
The best teams from the New York metro area will be competing for Little League glory beginning Saturday.
Only it won’t be in The Bronx or Queens or North Jersey.
The most talented played aged 10 to 12 from the area are set to battle it out in Bristol, Conn., at the Metro Region Tournament (a double-elimination bracket that also includes teams from East Lyme, Conn., and Smithfield, R.I.) for a chance at making it to Williamsport for the Little League World Series.
The two local teams couldn’t have more disparate identities: one is a state powerhouse; the other is a relative newcomer.
Representing New York is Massapequa Coast Little League, a Long Island team that has won the state championship for the third straight year.
East Hanover will represent New Jersey for the first time, aiming to become the first Morris County team ever to advance to Williamsport.
“Every year we’re pretty competitive as far as the district but for our town, we’ve never even got out of the districts and won anything,” East Hanover coach Joe Cheringal said. “So this is huge for our town and, and the town of Florham Park as well, because we go to the same high school together, so our towns combined for Little League.
“So both towns are super excited and showed really well in a lot of our state games. It’s huge for us. There’s a big buzz around the town.”
To reach the regional finals in Connecticut, East Hanover stunned state favorite Holbrook 4-3 last Sunday, beating the previously undefeated squad twice in the same weekend.
Massapequa, on the other hand, is no stranger to Williamsport.
The team made it to the Little League World Series last year but was eliminated in the second round after losses to Honolulu and Hollidaysburg, Pa.
“We’ve been preaching since the first day this year: our goal is to get to the Little League World Series and win — that’s step five,” coach Jon Henchy said. “Step one is districts which we accomplished, step two is section, which we accomplished, and we just finished step three, which is the state championship.
“We still have two more steps to go.”
The Massapequa first baseman and home run leader, Brady Hunt, said it has been thrilling to reach this level of success with his closest friends.
“It’s really fun and exciting to know how far we’ve come and it’s just very cool,” said Hunt, who has been with the team since he was 8 years old.
While nerves are sure to set in when the Long Island team plays Smithfield at 7 p.m. (ESPN+) on Saturday, Hunt said he knows he has to rely on his team.
“Knowing we have each other’s backs, the nervous factor kinda goes away, because we know if we make a mistake, our team can pick each other up,” he said.
East Hanover will kick off the tournament with a game against East Lyme at 4 p.m on Saturday. (ESPN+) on Saturday.
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“When we put the team together, we knew we knew we had a very good team,” Cheringal said. “Being that close to going to Pennsylvania, it’s becoming more of a reality for everybody. And everybody’s really excited about it.
“We just hope to put our best foot forward in the next couple of games.”