TRT - Testosterone Replacement Therapy in Garfield, NJ

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 HRT For Men Garfield, NJ

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

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What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

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Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

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Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

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Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Garfield, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Garfield, NJ

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Garfield, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Garfield, NJ

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Garfield, NJ

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

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Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Garfield, NJ

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

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Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

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Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Garfield, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Garfield, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
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What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Garfield, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Garfield, NJ

State of the Program: Garfield football hoping to open new stadium in style

The walls of Garfield School Stadium have come down.The Boilermakers’ goal for 2023 is to build up a playoff-caliber football team once again.A FieldTurf athletic complex is under construction at Garfield High School and is slated to open in September. Brand new grandstands and a regulation-size track complement the gridiron where coach Pete Santacroce and company will conduct business.“We’re playing in a new facility, so that’s got everybody excited,” Santacroce said. “...

The walls of Garfield School Stadium have come down.

The Boilermakers’ goal for 2023 is to build up a playoff-caliber football team once again.

A FieldTurf athletic complex is under construction at Garfield High School and is slated to open in September. Brand new grandstands and a regulation-size track complement the gridiron where coach Pete Santacroce and company will conduct business.

“We’re playing in a new facility, so that’s got everybody excited,” Santacroce said. “And program-wise, we’re returning 13 seniors and a bunch of starters from last year who got a lot of experience as juniors. So, so far this summer, we’ve been looking pretty good.”

Gone are the natural grass surface and concrete walls which were built in the 1940s, as articles from The Record archives show. Santacroce had played for the Boilermakers at the storied stadium before graduating in 2004 – as did pro players Wayne Chrebet (Class of 1991), Luis Castillo (2001) and Miles Austin (2002).

The banners commemorating the Boilermakers’ NFL trio must be relocated, as progress is superseding nostalgia.

“Our track wasn’t official, because it wasn’t oval – and in order to get that oval shape, they had to knock the wall down,” Santacroce said. “Some people are upset about it, but you know… in order for progress to happen, change has to happen.”

The tradition

Garfield’s best football season of all-time, the 1939 state- and (mythical) national-championship campaign, actually predated the stadium.

Still, the old building was home to the North 1, Group 4 champs in 1944, 1945, 1948, 1961 and 1965. Those titles were awarded by the NJSIAA before the state-playoff era began in 1974 – since then, the Boilermakers have reached just one sectional final (North 1, Group 2 in 1979).

Their fortunes have improved in the past decade. After going 11 straight years without climbing over .500, the team has enjoyed six winning records and four playoff bids since 2013.

The challenge

Garfield began last season 0-4, dropping all its NJIC Colonial contests before rallying to win its final four games.

“Again, we’ll have a tough schedule to start the season; we know that,” Santacroce said. “But I think we’ll be a little bit more prepared. Last year, I felt like our best players were juniors, and they got a lot of experience… we should be starting with a better foundation, and we already see that during summer.”

The offense will be altered slightly with a new quarterback, albeit one from the same family. Dual-threat senior Dalton Falone will take over for older brother Glenn, who directed a more pass-oriented attack.

The line gets a boost from three returnees, who’ll be joined by a converted fullback, plus Clifton transfer David Ortiz.

“We’ll be returning what I thought was our three best linemen,” Santacroce said. “And we have a couple of guys on the depth chart that we think can improve as the season gets closer.”

Expectations

The prospects of playing in a brand-new ballpark are one factor behind a spike in participation. As Santacroce spoke, the roster featured 76 players, including 23 freshmen.

“I don’t know if it’ll be that when we get to camp, as little by little, as kids start realizing what football actually is – the newer guys, especially,” the coach said. “But having 76 at this point is the most we’ve had probably since my first year, in 2019.”

That season brought about Garfield’s first state-playoff victory in 40 years. Santacroce indicated that the current squad reminds him of 2019 in certain ways but stopped short of making any postseason predictions.

The first goal on the Boilermakers’ list is to be in the mix for their first division title in 24 years.

“If we do that, then we set ourselves up to enter the playoffs and, hopefully, do what we did a couple years ago and maybe get a win,” Santacroce said.

2023 schedule

Aug. 31: vs. Becton

Sept. 8: vs. Cresskill/Emerson

Sept. 15: at Rutherford

Sept. 22: at Glen Rock

Sept. 30: vs. Lodi

Oct. 6: NJIC game TBD (away)

Oct. 13: NJIC game TBD (home)

Oct. 20: NJIC game TBD (away)

Garfield Middle School graduation features theatrical twist with flash mob

GARFIELD — The eighth graders at Garfield Middle School had just finished walking down the gym's aisle in anticipation of a regular graduation. However, this ceremony was about to get a bit more exciting, and theatrical.The students and their families were surprised with a dance routine from the national dance champions at Ramapo College.The dancers were disguised as fellow graduates, but after a brief announcement from faculty, they surrounded the gymnasium and threw off their gowns to reveal Ramapo dancin...

GARFIELD — The eighth graders at Garfield Middle School had just finished walking down the gym's aisle in anticipation of a regular graduation. However, this ceremony was about to get a bit more exciting, and theatrical.

The students and their families were surprised with a dance routine from the national dance champions at Ramapo College.

The dancers were disguised as fellow graduates, but after a brief announcement from faculty, they surrounded the gymnasium and threw off their gowns to reveal Ramapo dancing uniforms. They performed a hip-hop routine to Post Malone's hit song "Congratulations." The team recently placed first in Division III for the hip-hop category at the National Dance Alliance, and the moves at Garfield Middle School proved why.

Along with a flash mob, the middle schoolers were treated to a live DJ and music from the band After Party. The ceremony was followed by normal program events including speeches from administrators, bestowing awards and the Garfield Middle School band playing "Don't Stop Believin.'"

Vice Principal Amy Sabani said the moving-up ceremony has a twist every year but never a flash mob before. This year's idea was introduced by Principal Richard Rigoglioso, who likes the event to be a memorable experience rather than a formality, Sabani said.

"Graduates and families tend to remember their high school graduation or college graduation to be hot, long and boring," Sabani said. "We certainly did not want that."

Sabani reached out to a friend whose daughter is on the Ramapo dance team to see if the group was interested in performing at Garfield Middle School. Ramapo's head dance coach, Valentina DeSantis, heard the proposal and agreed.

DJ Rahson Morrison, a Garfield Middle School grad, curated the remix that would be incorporated into the dancers' performance. Sabani said after the team got the music, it was able to perfect a routine in one day.

"When preparing for an event that hosts over 1,200 people, there are a lot of moving parts. It would not have been possible if everyone didn't pitch in," Sabani said. "We are truly grateful for the opportunity to work alongside such amazing educators and a staff that always goes above and beyond for the students of Garfield."

Sabani said Rigoglioso and those involved in the ceremony are looking forward to unique and exciting surprises for the coming years. Whatever twist Rigoglioso suggests, Garfield students can expect an uncommon closure to their middle school chapter.

Garfield superintendent, school board quietly part ways. Here are the details

After 40 years in the Garfield school district, Superintendent of Schools Anna Sciacca is retiring under a separation agreement.The Board of Education approved the separation agreement for Sciacca on Feb. 1, three years before her contract was set to expire."The board and Sciacca have mutually determined that it is in the best interests of the parties to end their employment relationship," said the separation agreement, obtained by a public records request. The agreement is still pending approval from t...

After 40 years in the Garfield school district, Superintendent of Schools Anna Sciacca is retiring under a separation agreement.

The Board of Education approved the separation agreement for Sciacca on Feb. 1, three years before her contract was set to expire.

"The board and Sciacca have mutually determined that it is in the best interests of the parties to end their employment relationship," said the separation agreement, obtained by a public records request. The agreement is still pending approval from the Bergen County interim executive superintendent of schools.

Under the agreement, Sciacca, who became superintendent in 2019, was to submit a letter of resignation with the "purpose of retirement." The board named the business administrator and board secretary, Giovanni Cusmano, as acting superintendent.

During the meeting, the board approved four addendums to the agenda, including the separation agreement and appointing Cusmano as acting superintendent, but neither was read out loud to the public. When it was questioned by a member of the public, special counsel to the board said that everything the board does is public and anyone can request copies of the addendums and the separation agreement through an Open Public Records Act request.

Board of Education President Jorge Ramos did not immediately respond to a message left for him.

Sciacca was hired as the superintendent, starting the job in 2019, after serving as the district's assistant superintendent.

Sciacca's salary was $230,392. She will receive $196,985 in a lump sum and an additional $50,251 for her retirement sick-time payout, and $46,096 for 51 unused vacation days, according to the agreement. She will also receive $3,615 for unused personal leave days and $1,817 for unused family illness days. She will also be reimbursed $5,000 for legal fees from the separation agreement.

NJ newsWe caught up with Bruno the 'too affectionate' cat. He's doing great in his new home

Sciacca and the board agreed not to make any public statements "disparaging" each other, the agreement said. Her resignation letter was two sentences and said it was in accordance with the separation agreement.

The leadership change comes after five new board members unseated incumbents in the last two elections from May to November contests in 2021.

Richard Derrig is the last veteran board member remaining who was on the board when Sciacca was hired as assistant superintendent and then superintendent.

Derrig publicly thanked Sciacca and said the district will miss her. "I can't talk about the agreement, I don't agree with it, but that's my personal decision, and today will be a day of infamy," Derrig said at the Feb. 1 meeting. "It's a sad day for the Garfield school district."

Wild New Jersey crash caught on video after woman suffers medical emergency at the wheel

GARFIELD, N.J. -- Dramatic video shows a driver slam into a light post and nearly hit a pedestrian before crashing into two parked cars in New Jersey.The crash happened Monday just before 2 p.m. in Garfield, New Jersey.Police said the 88-year-old driver suffered a medical episode but was conscious when medics took her to the hospital.During the episode, she apparently put her foot down on the pedal and lost control of the car. Her vehicle went onto the sidewalk, under a train trestle and struck a light post, traffic ligh...

GARFIELD, N.J. -- Dramatic video shows a driver slam into a light post and nearly hit a pedestrian before crashing into two parked cars in New Jersey.

The crash happened Monday just before 2 p.m. in Garfield, New Jersey.

Police said the 88-year-old driver suffered a medical episode but was conscious when medics took her to the hospital.

During the episode, she apparently put her foot down on the pedal and lost control of the car. Her vehicle went onto the sidewalk, under a train trestle and struck a light post, traffic light and large flower pot.

The car came close to striking a man walking under the trestle who was heading to work at Walmart.

The vehicle then sped through an intersection before crashing into two vehicles waiting at the traffic light and finally coming to a stop.

Authorities said the woman's seatbelt saved her life, and she only suffered minor leg injuries in the crash.

SEE ALSO: Video captures moment out-of-control car flies through air, slams into house

The pedestrian who narrowly escaped serious injuries spoke out on Thursday and said he considers himself very lucky.

"I heard the car and it went like ehhh... I saw it and I thought it was going to cross and it was coming to me," Warlin Almanzar said.

Almanzar got off a few stops early to grab food -- something he doesn't typically do.

"I had my empanadas in my hand, I just threw it and ran away," he said.

Almanzar narrowly escaped with his life, but a tire did go over his foot, and he will need to undergo therapy.

It was not yet clear what medical episode the woman was suffering from.

Abel Rodriguez was in his shop at the time of the crash and helped the driver.

"When I got to the vehicle, the door couldn't open but she seemed shocked; she didn't know where she was," Rodriguez said.

No other injuries were reported by people in the other vehicles.

Almanzar was especially grateful for that.

"My uncle says, because I have a good heart, God blessed me and saved me," he said.

Feels Like Déjà Vu: A Mediterranean Experience in Garfield, New Jersey

When you walk into Déjà Vu, in Garfield, NJ, you immediately notice the large bar and lounge area. So when a server comes around, you’ve surely already perused the selection of wine, cocktails, and beer (no draft pints). And right away, popular appetizers stand out. These include the signature Déjà Vu shrimp: lightly breaded, fried, and crispy, and served with a spicy garlic-mayo sauce.Combining American, Macedonian...

When you walk into Déjà Vu, in Garfield, NJ, you immediately notice the large bar and lounge area. So when a server comes around, you’ve surely already perused the selection of wine, cocktails, and beer (no draft pints). And right away, popular appetizers stand out. These include the signature Déjà Vu shrimp: lightly breaded, fried, and crispy, and served with a spicy garlic-mayo sauce.

Combining American, Macedonian, and Serbian cooking styles, the menu features Déjà Vu’s own take on Mediterranean cuisine. At this restaurant, you’ll find fresh, ground meat on skewers cooking over a hot grill, lounge seats around a big bar with cold cocktails and live entertainment.

Sipping drinks, popping shrimp, and taking in the restaurant’s ambiance provides ample time to coordinate entrée orders. You may find a well-designed flyer with top choices along with the full main menu. Along with skillful recommendations from knowledgeable waitstaff, these flyers will walk you through options you may not have tried in the past.

“For those experiencing our establishment for the first time, we highly recommend the Déjà Vu sofra,” notes co-owner Monika Aleksoska. “This delightful option provides a sampling of dishes, allowing newcomers to experience a bit of everything we have to offer.”

For the past two years, Aleksoska and her business partner, Ivana Vanev, have run the Déjà Vu show. As the owners, they have maintained and expanded the 25-year-old restaurant’s menu, staff, customer base, marketing efforts, and already stellar reputation.

Aleksoka and Vanev were born in Macedonia and Serbia, respectively. They met after they each moved to the States in the late 90s, and have been friends ever since.

In more recent years, they’ve built their lives in New Jersey. Professionally, they’ve been successful in their careers in corporate banking and human resources. Running Déjà Vu has been a passion project for them, and they’ve clearly pulled no punches in hiring a great team, and in sourcing products to build their menu.

“The menu primarily focuses on meats and salads, with less emphasis on pasta,” says Aleksoka. “I would describe it as Mediterranean cuisine.”

“The Déjà Vu sofra stands out as one of our most sought-after dishes,” says Aleksoka. “This generously sized platter is designed to satisfy two or three individuals and features a variety of delectable components. Included are kebapi, a savory sausage made from a blend of ground beef and pork, as well as makedonka, a succulent ground beef and pork patty stuffed with provolone cheese.” And that’s not all for this platter, which also showcases grilled pork or chicken rolls filled with provolone cheese and enveloped in bacon. This is just the beginning.

There’s also the bread bowl, which Vanev, Déjà Vu co-owner and graphic designer, describes as a unique creation, filled with flavorful ground beef and provolone cheese. “We take pride in crafting it fresh with the finest quality meat,” she says.

The variety of meat options reflect the Mediterranean-style cooking that characterizes this spot and the roots of the people who built the restaurant. Vanev notes that her own favorite item is the Déjà Vu burger.

Guests can rest assured that the drinks are strong, the desserts are rich, and the entrees are satiating—and high in quality protein.

“We take pride in making everything in-house, starting from sourcing certain meat directly from farms, grinding it, seasoning it, and shaping it ourselves. We never purchase [already] ground meat, which is something our customers find intriguing. It’s a labor-intensive and time-consuming process. While we face supply challenges from local farms at times, this meticulous process ensures that we consistently serve our customers the highest quality meat when preparing their meals.”

“When introducing new items like the quinoa bowl, we conduct a trial period during which we gather feedback and carefully document the presentation. Based on customer response, these items may potentially become permanent additions to our menu.”

The kitchen runs with two main chefs at the helm plus a hardworking crew, all to create Déjà Vu’s signature Mediterranean meals: Chef Vinny Miovski and Chef Aleksandar Mitkoski.

“Chef Vinny Miovski, by design, joined Déjà Vu six months before we acquired the restaurant,” says Aleksoka. “Chef Vinny’s extensive experience in launching new establishments from the ground up has proven to be instrumental in our success.”

Chef Aleksandar recently joined the team. Originally from Macedonia, Chef Aleksandar brings over 30 years of kitchen experience to the restaurant.

Déjà Vu has been known for live music on Saturday nights since even before Aleksoka and Vanev took ownership. This weekly party is an ode to the Balkan American community in Northern New Jersey.

“We’ve offered consistently, the Balkan Band on Saturday nights. We’ve now come up with a diverse base of bands like jazz on Sundays, or a modern-pop duo on Fridays,” says Aleksoka.

“Tonight, we have a six-member band performing inside, and we strive to maintain consistency in our offerings. We believe in sticking to what works well for us but plan to provide different entertainment options. We have invited talented individuals like DJ Chelli, who has a substantial following, and we also intend to introduce karaoke on Wednesday evenings. Our goal is to become a comprehensive destination for live entertainment.”

While Aleksoka and Vanev have made some notable changes, at Déjà Vu, guests who’ve visited before won’t notice much of a difference. Instead, the goal has been to broaden Déjà Vu’s audience.

“We’re fortunate to have been attracting a new crowd for both lunch and dinner. On certain days, it genuinely feels like we’re running a completely new restaurant. However, we value our longtime customers just as much as our new ones. When we spot unfamiliar faces, it gives us a sense of accomplishment, motivating us to strive even harder to ensure our customers’ satisfaction. We have great confidence in our offerings, and we are committed to expanding and further improving our services.”

Since finishing a major renovation in 2021, the restaurant is just as appealing to the eye as it is to the tastebuds. Guests either come here to recall homestyle cooking from their own childhoods, or to try food that they may have never had before. And now there’s also updated outdoor seating in the patio area. The result? A crowd from lunch all the way to dinner.

Déjà Vu is currently open daily from 11 a.m. to 2 a.m. (Hours are subject to change.) Head to the website to see what’s on the menu and head to Instagram for updates about entertainment and weekly events.

Déjà Vu 50 River Drive Garfield, NJ 973-777-5288

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Want to feel younger, want to decrease the feeling of your age. Give us a call at 866-793-9933 to chat with us, or contact us via the form below. We’re here to help in any possible way.

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