TRT - Testosterone Replacement Therapy in Boonton, NJ

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 HRT For Men Boonton, NJ

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

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What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

 Sermorelin Boonton, NJ

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Boonton, NJ

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement Boonton, NJ

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Boonton, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Boonton, NJ

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Boonton, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Boonton, NJ

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Boonton, NJ

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

 Human Growth Hormone Boonton, NJ

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Boonton, NJ

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin Boonton, NJ

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Boonton, NJ

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Boonton, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Boonton, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Boonton, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Boonton, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Boonton, NJ

Aggressive bear encounter forces closure of Tourne County Park in Boonton, New Jersey

BOONTON, N.J. -- A Morris County park has been closed after a close call with a bear and a flurry of sightings across New Jersey.A parkgoer's encounter with a black bear forced officials to close Tourne County Park in Boonton this week....

BOONTON, N.J. -- A Morris County park has been closed after a close call with a bear and a flurry of sightings across New Jersey.

A parkgoer's encounter with a black bear forced officials to close Tourne County Park in Boonton this week.

"A bear followed a patron out of the park, even though it knew it was there. It got within a close distance," said Kelli Kovacevic, director of park maintenance and natural resources for Morris County.

The bear's aggressive behavior toward a person was not typical.

"It's unusual behavior. Bears usually keep a distance from humans, especially if they know they're there," said Kovacevic.

According to Kovacevic, part of the blame is on parkgoers who all too often let their dogs run off leash.

"Dogs running off leash are unpredictable in nature, even though people think they have them under control. We often find them running off into the woods and it leads to negative encounters with wildlife," said Kovacevic.

Dogs are required to be on a 6-foot leash in Tourne Park.

Jack Hall walks in and around the park daily and frequently sees dog owners ignoring the rule.

"I really sympathize with the bears because people constantly don't put their dogs on leashes, and that's the cause of it," said Hall.

The 500-plus-acre park has been closed since Wednesday. A trap was put out to try to catch the aggressive bear. Officials will evaluate whether to safely reopen the park next week.

"There is wildlife in the park, particularly bears. We are in bear country," said Kovacevic. "Never feed a bear, never approach a bear. Definitely keeping dogs on leash would go a long way to prevent future incidents."

June and July are the peak of black bear mating season, which makes it the most active time of year for bear sightings.

Morris County officials will continue monitoring the park to make sure people are not going in while it's closed.

This NJ rail trip features abandoned factories, decaying drawbridges and creepy tunnels

Among the words you don't hear often these days — "cuspidor," "britches," "floppy disk" — is an old favorite from 100 years ago."Chautauqua" is a town in western New York. But it also used to be the name of a lecture circuit.Back in the days before PBS, traveling speakers, usually equipped with a magic lantern, would fan out across the country giving talks about China, the Holy Land, The Galveston Flood — anything that might draw crowds to the local opry h...

Among the words you don't hear often these days — "cuspidor," "britches," "floppy disk" — is an old favorite from 100 years ago.

"Chautauqua" is a town in western New York. But it also used to be the name of a lecture circuit.

Back in the days before PBS, traveling speakers, usually equipped with a magic lantern, would fan out across the country giving talks about China, the Holy Land, The Galveston Flood — anything that might draw crowds to the local opry house or grange hall.

About time someone brought this tradition back. And Wheeler Antabanez, a Montclair resident, is just the guy to do it.

"Walking the Old Boonton Line: A Photographic Journey on the Abandoned Rails of New Jersey" is a talk and video presentation he has evolved from his experience as author and urban explorer. And it's the closest thing to a Chautauqua lecture you'll find this side of Chautauqua itself (this type of presentation began there in 1874).

With the aid of you-are-there footage and live narration, he'll take you on a virtual trip down 9 miles of forgotten North Jersey railroad track, with its endless scenic delights: abandoned factories, decaying drawbridges, creepy tunnels. And you'll have the perfect guide.

"I've been describing this to people as, 'You know when your relatives go on vacation and they come back with a slide show? This is that, but it's interesting,' " Antabanez said.

More:Kids 18 and under go free: How to get the golden ticket to Broadway shows like 'Hamilton'

The shows will be 7:30 p.m. Thursday, March 23, and Friday, March 24, at Silver Stream Studio, a small venue (22 seats) in Upper Montclair.

"Walking the Old Boonton Line" is not typical Chautauqua material. But then, Antabanez is not your typical public speaker.

Out of left field

Author of "Walking the Newark Branch" and "13 From the Swamp," a frequent contributor to Weird NJ magazine, Antabanez makes it his business to look into the things other people look away from.

Abandoned railroad tracks, decaying infrastructure, polluted waterways, rusting drawbridges stuck permanently in the "up" position — that's the stuff that jazzes him. And, looked at through his eyes, it is sort of beautiful.

"It's still gorgeous out there on the railroad tracks," said Antabanez, originally from West Caldwell. "When I'm out there, I'm experiencing the woods in all their beauty, even though it's corrupted by all this decay."

More:Oradell historian provides one-of-a-kind show of presidential memorabilia

And the 9.5 miles of the old Boonton line is of exceptional interest — not least because it no longer exists. Antabanez got in there just under the wire. About a month ago, those old tracks were torn up to make way for the coming Essex/Hudson Greenway.

With the aid of his storytelling skills, his video camera and his drone — yes, he did aerial photography — Antabanez will take his audience up the tracks and through the backside of a dozen towns, including Montclair, Glen Ridge, Bloomfield, Belleville, Newark, Kearny, Secaucus and Jersey City.

The climax of it all is The Bergen Arches, aka the Erie Cut. It's a part of Jersey City few people see now.

"It's a series of bridges and tunnels that holds up the infrastructure above it," he said. "It's been abandoned since the 1950s."

More:The news at 9, with a beat and a rhyme: Rappers as citizen reporters | Matters of Fact

What he wasn't able to explore himself, he sent his drone down to capture.

"There are these huge tunnels cut through the rock of Jersey City," he said. "If you have a drone, you can fly right down there. I flew right underneath, right into the bowels of Jersey City."

Go: "Walking the Old Boonton Line: A Photographic Journey on the Abandoned Rails of New Jersey." 7:30 p.m. March 23 and 24, Silver Stream Studio, 594 Valley Road, Upper Montclair, $5, advance tickets only; Wtobl.brownpapertickets.com.

State of the Program: Boonton football expects to bounce back in 2023

Boonton is a small-school football program that prides itself on its rich history and big-time success.Although the Bombers finished 3-6 last fall, only their first losing campaign in the last five years and fourth since veteran coach Bryan Gallagher took over the program in 2011, the Morris County school still managed to qualify for the postseason in North 1, Group 1.“Last year was challenging. We played a really tough schedule with injuries and our crossover games were based on the previous season’s...

Boonton is a small-school football program that prides itself on its rich history and big-time success.

Although the Bombers finished 3-6 last fall, only their first losing campaign in the last five years and fourth since veteran coach Bryan Gallagher took over the program in 2011, the Morris County school still managed to qualify for the postseason in North 1, Group 1.

“Last year was challenging. We played a really tough schedule with injuries and our crossover games were based on the previous season’s results,” Gallagher said. “Realistically, we were a couple of plays away from being a .500 team or better. It showed everyone the importance of the small details and execution. Overall, we all could have done a better job.”

The Bombers dropped the season opener last fall to Pequannock, 28-27, and traded wins and losses the first four weeks of the campaign before losing three straight and four of their last five.

As a result, and typical for small-school programs, several underclassmen and inexperienced athletes earned significant playing time. That’s expected to bode well for the Bombers this fall.

The tradition

Boonton has won two North 1, Group 1 titles, most recently in 2019. The Bombers captured their first title in 2003, defeating Butler in the final.

Overall, Boonton has made 13 postseason appearances, including seven during Gallagher’s tenure.

The challenge

As is the case for most Group 1 programs, depth and athletes playing multiple positions is an on-going challenge.

“Every year we have to cross-train our players. Our athletes need to know all the plays and perform at multiple spots,” Gallagher said. “We have what we call a bunch of Swiss Army knives. We’re bringing some of our younger guys up to speed this summer and they’ll be tested right away.”

STATE OF THE PROGRAM:Inside look at every HS football team in North Jersey

Expectations

Gallagher feels that the Bombers have a realistic chance to surpass last fall’s win total and finish at or above the break-even mark.

Seven seniors are back, led by returning quarterback Adem Qose, a dual-athlete who Gallagher says has worked tirelessly in the offseason to improve his passing skills.

“Adem started all nine games for us last fall and he learned a lot in the process,” Gallagher said. “He’s much faster this summer and may be a better thrower overall. He’s one of the hardest workers we’ve had here over the years.”

Two-way starter and rising senior Dylan Cannizzaro returns at tackle and linebacker for his third year, and two-way lineman Michael Zuercher is back after earning second-team All-Conference honors in 2022.

2023 schedule

Aug. 25: at Belvidere

Aug. 31: vs. Pequannock

Sept. 9: vs. Kinnelon

Sept. 15: at Cedar Grove

Sept. 22: vs. Parsippany

Sept. 29: at North Warren

Oct. 6: at Weequahic

Oct. 13: at Mountain Lakes

Oct. 20: at Whippany Park

Field Hockey: 2023 North Jersey, Group 1 Final Preview - Shore vs. Boonton

Subscriber Exclusive Brian Bobal | NJ Advance Media for NJ.com | Nov 8, 2023 Subscriber Exclusive Brian Bobal | NJ Advance Media for NJ.com | Nov 7, 2023 Subscriber Exclusive Scoring Summary ...

Subscriber Exclusive

Brian Bobal | NJ Advance Media for NJ.com | Nov 8, 2023

Subscriber Exclusive

Brian Bobal | NJ Advance Media for NJ.com | Nov 7, 2023

Subscriber Exclusive

Scoring Summary

1st Quarter B S

No scoring

0 0
2nd Quarter B S
3:14 Emma Haynes Assists: Marin Stefanelli 0 1
3rd Quarter B S
6:10 Marielle Montenegro Assists: Gabby O'Brien 0 2
:12 Gabby O'Brien Assists: Marin Stefanelli 0 3
4th Quarter B S
2:27 Briella Elias Assists: Marin Stefanelli 0 4

Player Stats

Boonton Player

G A P DS
Totals: 0 0 0 0

Shore Player

G A P DS
Emma Haynes 1 0 2 0
Marielle Montenegro 1 0 2 0
Gabby O'Brien 1 0 2 0
Briella Elias 1 1 3 0
Marin Stefanelli 0 3 3 0
Totals: 4 4 12 0
Saves GP
Tayla Szmak (L) 11 1
Totals: 11 1

Shore Goalie

Saves GP
Teagan Harmon (W) 3 1
Totals: 3 1

Team Stats

B S
Offensive
Shots on Goal 4 16

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Boonton Hosts Bookfest for Foodies November 4

This Saturday, November 4, Boonton’s library and recreational department are teaming up to host the Town’s second book festival, this time designed to appeal to lovers of good food and good writing.“We were looking at the national book festival scene and knew that we needed a hook to make ours stand out in a crowded field,” says Lotte Newlin, director of the Boonton Holmes Public Library. “So we decided to tap into Boonton’s rich culinary traditions represented in the town’s many outstanding r...

This Saturday, November 4, Boonton’s library and recreational department are teaming up to host the Town’s second book festival, this time designed to appeal to lovers of good food and good writing.

“We were looking at the national book festival scene and knew that we needed a hook to make ours stand out in a crowded field,” says Lotte Newlin, director of the Boonton Holmes Public Library. “So we decided to tap into Boonton’s rich culinary traditions represented in the town’s many outstanding restaurants.”

To that end, the Bookfest will feature stars and authors from all ends of the world of food — cookbook writers and food stylists, restaurant critics, journalists, and visual artists. “Of course, we are also including authors whose specialty is cozy mysteries with recipes,” adds Annie Mizera, library program coordinator. “Mystery Book Club aficionados will love a cozy stroll down Mystery Lane!” Other programmed events include “Culinary Journeys and Adventures,” featuring critically acclaimed cookbook authors, and “Color in the Kitchen,” an interactive arts workshop with local artist Kathy Glatz.

The events will be held in venues along Boonton’s historic Main Street, anchored by the newly restored Boonton Holmes Public Library. Each venue will serve as the setting for author talks, book signing, and panel discussions. The afternoon concludes with a festive communal storytelling evening themed “Love in the Kitchen,” where Boonton residents are invited to share their own memorable personal stories about cooking and food.

“We are delighted that former Top Chef contestant Ash Fulk has agreed to serve as emcee for the storytelling event,” Newlin added. “It will be a great evening for all.”

Funding for the Bookfest is provided by the town of Boonton, the Boonton Holmes Public Library, and the Morris Arts Council. “We are incredibly grateful to Morris Arts, which has already committed $4,000 to the endeavor,” says Mayor Richard Corcoran. “This allowed us to attract high-quality participants and ensure critical Bookfest visibility.”

Details and information may be found here: www.boontonlibrary.org/boonton-book-fest-2023.

Featured Speakers

Bookfest in a Nutshell

Where: Boonton Main Street, Boonton, NJ

When: Saturday, November 4, 2023

Bookfest programs and presentations: 11 a.m. to 4 p.m.

“Love in the Kitchen” Storytelling Evening: 7:30 to 9:30 p.m.

Admission and other details:

Featured Speakers and Presenters

A Cozy Stroll Down Mystery Lane The Sanctuary, 520 Main Street If a cozy mystery is your thing, then you’ll want to catch all three of these fabulous mystery writers whose novels offer a delicious thrills and include scrumptious recipes to feast upon. Refreshments: Samples from the recipes in the novels, of course!

Color in the Kitchen Boonton Holmes Public Library, Makerspace, 621 Main Street

Cosmic Cuisine: Food, Astrology – and Time Travel Bear Minimum Refillery, 618 Main Street

Culinary Journeys and Adventures Boonton Holmes Public Library – Adult Reading Lounge, 621 Main Street

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