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TRT - Testosterone Replacement Therapy in Montville, NJ

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What is Testosterone?

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

How does TRT work men

How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

What Causes Low T

What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

Lowered Libido

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

Inability to Achieve and Maintain Erections

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

Loss of Strength and Muscle Mass

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Montville, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Hair Loss

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Montville, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

Gynecomastia

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

Decreased Energy

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

Lack of Sleep

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

Depression

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

Inability to Concentrate

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

Weight Gain

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

What is Sermorelin

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

Benefits of Sermorelin

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
What is Ipamorelin

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Benefits of Ipamorelin

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Montville, NJ

Montville Township Landmarks: Dorsey's Pond Canal Park

MONTVILLE, NJ - At the corner of Main Road and Barney Lane is a parcel of municipal property known as Dorsey's Pond. In the 1820s, canal engineers chose the Dorsey's Pond Canal Park for the route of the Morris Canal. During this time, two hundred years ago, Towaco was called Whitehall because of a man who owned a store in the area and painted his house/store white. In addition, two or three nearby small buildings were whitewashed, leading to the naming of Whitehall.The canal was not originally a welcomed idea by all the Dutch farmers ...

MONTVILLE, NJ - At the corner of Main Road and Barney Lane is a parcel of municipal property known as Dorsey's Pond. In the 1820s, canal engineers chose the Dorsey's Pond Canal Park for the route of the Morris Canal. During this time, two hundred years ago, Towaco was called Whitehall because of a man who owned a store in the area and painted his house/store white. In addition, two or three nearby small buildings were whitewashed, leading to the naming of Whitehall.

The canal was not originally a welcomed idea by all the Dutch farmers that settled here. Operating for nearly 100 years, the canal was running by 1831. Abandoned by 1924, Montville acquired the route that traveled through it.

Dorsey's Pond earned its name from Joseph and Jean Dorsey, a couple who resided in Towaco. Joseph was a photographer, and Jean had a career in community affairs. John H. Dorsey, their son, served as New Jersey State Senate majority leader. The Dorsey’s never owned the part of the canal that ran through Montville Township, but it was named in their memory for their years of community service.

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A sign located next to the canal reads, ‘Morris Canal. 1831-1924. Industrial transportation route extending from Phillipsburg to Jersey City. The canal, an engineering feat of locks and inclined planes, revitalized the iron industry in Morris County.’

For eight months of the year, sixteen hours per day, canalers worked. Starting in the spring and going until late autumn, they spent their time traveling up and down the 102-mile-long canal, which took five days to travel. Captains of these boats usually made 10 trips per season and were paid $780, which in the mid- 1800s equates to over $25,000 in today’s economy.

If you are interested in visiting Dorsey's Pond, you can park on Barney Lane in Towaco, located off Main Road.

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Mendham football races past Montville to win first division title in 20 years

MENDHAM − Mendham’s three-headed running game reared its head for the seventh straight week and the Minutemen secured their first division title in 20 years.Mendham, No. 6 in the latest Morris/Sussex Top 10 rankings, ran past No. 5 Montville, 28-0, on Friday night to capture the SFC Liberty Blue divis...

MENDHAM − Mendham’s three-headed running game reared its head for the seventh straight week and the Minutemen secured their first division title in 20 years.

Mendham, No. 6 in the latest Morris/Sussex Top 10 rankings, ran past No. 5 Montville, 28-0, on Friday night to capture the SFC Liberty Blue division title in front of a packed crowd in Morris County.

The Minutemen’s vaunted rushing attack, led by senior backs Cole Capuzzi, Kevin King and Jordan Lieberwirth, accounted for 250 yards and two touchdowns to lift Mendham to its first division title since winning the old Iron Hills Conference crown in 2004.

“I couldn’t be happier for these guys. They’re so coachable. They were freshmen when I got here and they bought in right away. They’ve been resilient and they’ve done everything we’ve asked of them,” fourth-year coach Ethan Jeros said. “I couldn’t be more proud. We’ve shown that we could do this here and play tough football. In 2004, Mendham was a good football team and we’re getting back to that.”

Capuzzi opened the scoring late in the first quarter when he barreled in from the 3-yard line with 2:52 left. It was the first of two touchdowns on the night for the senior, who finished with a game-high 184 yards on 33 carries.

“We worked on our running game all summer and as we get more used to the system, we get better and better. We try to stack our days. Our saying is ‘maintain and gain’ and I think we’ve done that this season,” Capuzzi said. “This is a big result for us and it has big implications for the rest of the season. It’s a huge win on both sides of the ball.”

Mendham added to its lead right before the half when quarterback Cameron Parrinello connected with receiver Harrison Spence on a 53-yard catch-and-run fade pass down the left sideline. The big play came immediately following an interception by linebacker Tommy Suchanek at the Minutemen 47-yard line.

Spence came up big again late in the third quarter when he intercepted Montville quarterback Mike Ciullo at the Mustangs' 33-yard line and raced down the left sideline to put the Minutemen up by three scores with 1:06 left in the period.

“It all starts with our running game. I would not have been open had the defense not been glued on our three running backs. The running game opens our passing game and we got to them at the right time,” Spence said.

“On the pick-six, I read the quarterback out of the box and he threw it my way. It felt good to get one and run it back for my team.”

What it means

Mendham (7-1) captured the SFC Liberty Blue title outright for it’s first division crown in 20 years.

The Minutemen extended their win streak to seven games since as season-opening loss to rivals West Morris, 24-16 in Week 0.

Entering Friday’s game, Montville (5-2) had won six straight over the Minutemen going back to 2018.

Mendham’s defense was suffocating, shutting down Montville all-purpose standout athlete Anthony Feaster. The Minutemen were able to bottle up the Lehigh-bound Feaster and limit the big plays, resulting in the defense’s third shutout of the season.

“We shut out a good football team with some really good football players. That’s credit to our players,” Jeros said. “They are doing what they’re coached to do.”

They said it

“My objective when I got here was for the program to be a player-led team. We try to emulate what we see on Saturdays and Sundays and the best teams are player-led. That’s a credit to these kids. These kids go out and hold each other accountable. That’s the culture that’s been built here and the credit goes to them.” – Jeros.

“Even more than just winning the division title it’s just getting another win. We take it week by week and we want to go 1-0 every week. This week we got it done. It was a bigger game with bigger implications.” – Capuzzi.

Up next

Mendham hosts Randolph (4-3) next Friday.

Montville hosts Morris Hills (0-7) next Friday

Preventing Fall Pests in Montville NJ

As the Northern New Jersey weather cools down in early fall, many pests and rodents start seeking warmth and food inside homes. It’s essential to know what you’re up against and how to prevent these unwanted guests from making themselves comfortable. Here’s what you need to know about keeping your home safe from mice, rats, insects, and even wildlife during this time of year. This phenomenon is particularly pronounced in Morr...

As the Northern New Jersey weather cools down in early fall, many pests and rodents start seeking warmth and food inside homes. It’s essential to know what you’re up against and how to prevent these unwanted guests from making themselves comfortable. Here’s what you need to know about keeping your home safe from mice, rats, insects, and even wildlife during this time of year. This phenomenon is particularly pronounced in Morris County towns like Montville.

As temperatures drop and food becomes scarce, mice start looking for better shelter. The leaf piles so common in Northern NJ in the fall around home foundations can offer them protection and lead them to find entry points. Mice are surprisingly small and nimble, capable of squeezing through gaps as tiny as ¼-inch high and ½-inch wide. Once they’re inside, they can quickly become a problem.

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Rats, the larger and hungrier cousins of mice, are also looking for shelter from the cold. They consume a broader range of food and, unlike mice, need daily access to water. To keep rats away, remove sources of water and ensure trash receptacles are tightly sealed and clean. Rats need slightly larger entry points than mice—just ½-inch high and ¾-inch wide. They often nest further from homes, so they may be traveling up to 300 feet between their nest and food source.

To reduce the risk of rodents, start by cleaning up leaf litter and removing weeds, which provide food and shelter. Seal any small gaps with durable materials like metal gauze, steel wool, or specially designed door sweeps—avoid expanding foam, as mice can chew through it. Keep storage areas tidy and trash cans secure to minimize hiding spots for rodents.

When inspecting your property, remember that rats travel much farther for food than mice, so broaden your search for rat burrows. SMART rodent control from Viking Pest can help to catch rodent activity that you may otherwise miss.

As the temperature drops, certain insect species, like stink bugs, boxelder bugs, ladybugs, cluster flies, and western conifer seed bugs, seek shelter in Northern NJ homes. They usually enter through gaps on the sunny side of buildings. The best way to keep them out is by sealing those gaps. If sealing isn’t possible, well-timed applications of repellents around entry points can help.

Firewood is another potential source of pests. Wood-destroying beetles, ants, and even rodents can hitch a ride inside on infested firewood. To minimize this risk, only bring in the wood you need and store the rest off the ground. Never apply pesticides to firewood you plan to burn.

As we continue to build closer to wildlife habitats, interactions with animals are becoming more frequent. To avoid attracting wildlife, refrain from feeding them or putting out birdseed. If trees or shrubs near your home aren’t trimmed, animals might use them to access your roof. Installing chimney caps is a good way to prevent animals from getting inside—aside from Santa, of course! If you hear noises in your attic or walls, it’s best to call a professional wildlife expert to handle the situation.

By taking these precautions, you can protect your home from the pests and wildlife looking for refuge this fall. If these concerns seem too big for you, or you just want to make sure you're covering all of your bases to protect your home from pests, don't hesitate to give Viking Pest Control a call at (800)618-2847! Viking Pest has decades of experience working in Northern NJ towns like Montville and can help prevent pest infestations whether they have four legs, six legs or more.

Editor's Note: This advertorial content is being published by TAPinto.net as a service for its marketing partners. For more information about how to market your business or nonprofit on TAPinto, please visit TAPintoMarketing.net or email [email protected]. The opinions expressed herein, if any, are the writer's alone, and do not reflect the opinions of TAPinto.net or anyone who works for TAPinto.net. TAPinto.net is not responsible for the accuracy of any of the information supplied by the writer.

Montville Township High School Weekly Sports Roundup for Oct. 14

MONTVILLE, NJ - Here is a look at how Montville Township High School sports teams fared this past week.BOYS SOCCERMontville went 1-1 this past week with a win over Parsippany in the Morris County Tournament, before falling, 3-1 to Summit in a regular season contest.Sign Up for FREE Montville NewsletterGet local news you can trust in your inbox.Fifth-seeded Montville knocked off 21st-seeded Parsippany, 2-1, in the second round of the MCT. Pasquale Buttaduro scored twice for ...

MONTVILLE, NJ - Here is a look at how Montville Township High School sports teams fared this past week.

BOYS SOCCER

Montville went 1-1 this past week with a win over Parsippany in the Morris County Tournament, before falling, 3-1 to Summit in a regular season contest.

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Fifth-seeded Montville knocked off 21st-seeded Parsippany, 2-1, in the second round of the MCT. Pasquale Buttaduro scored twice for the Mustangs, with Hayden Dor and Giancarlo Marucci each picking up an assist.

Montville will now face fourth-seeded Morristown in the quarterfinals on Wednesday night at 6:30 p.m. at Morristown. It also has an away contest at Don Bosco Prep on Thursday. It now holds a 7-4-2 overall record.

GIRLS SOCCER

Montville went a perfect 3-0 this week to improve its record to 12-3, and advance in the MCT.

The ninth-seeded Mustangs knocked off eighth-seeded Kinnelon, 3-1, with Chloe Kurzer recording a goal and an assist. Ruby Brodsky and Karolina Bodyziak each found the back of the net, while Hanna DeAngelis made 10 saves. The win advanced Montville to the quarterfinals, where it will face top-seeded Morris Knolls on Wednesday at 4 p.m. at Morris Knolls.

On Thursday, Michelle Korneev scored in overtime to give Montville a 1-0 win over Parsippany Hills, with Karolina Bodyziak having the assist on the game-winner. Hanna DeAngelis made three saves in that one.

Montville defeated Morris Hills, 5-1 on Monday. It will also face Whippany Park on Thursday in addition to its MCT game on Wednesday.

FIELD HOCKEY

Montville went 1-1 this week and now holds a 6-8 overall record.

On Tuesday, it defeated Morristown, 3-2. Samantha Dorenbush and Juliana O'Dowd each had a goal and an assist, while Leela Asfor also scored in the win. Jillian Butler made 10 saves in the win. It closed out the week with a 5-0 loss to Chatham on Thursday.

This week, the 11th-seeded Mustangs will travel to face sixth-seeded Pequannock in the second round of the MCT on Wednesday.

GIRLS VOLLEYBALL

Montville lost three of four matches this past week, but the one win proved to be a big one.

The second-seeded Mustangs took down third-seeded Roxbury, 2-1 (25-13, 23-25, 25-18) in the semifinals of the MCT. The win advanced Montville to the MCT final for the second time in three years, where it will face top-seeded Morristown on Friday at 5:30 p.m. at Farleigh Dickinson University-Florham.

Cassandra Chauhan led the way for Montville with 18 kills, 14 digs, and three aces. Lena Unice had 25 assists, while Kaitlyn Chen recorded 19 digs.

Its three losses this week were to West Morris on Tuesday, Sparta on Friday, and Morristown, who it will face in the MCT final, on Monday.

It will next face Kinnelon on Wednesday.

GIRLS TENNIS

Montville finished off the team portion of its schedule with a pair of losses this week. Its state tournament run came to an end with a 3-2 loss to Pascack Valley in the North 1, Group 2 quarterfinals, before closing out its regular season schedule with a 3-2 loss to Morristown the next day.

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Superintendent's Column: Olympic Athletes

This post was contributed by a community member. The views expressed here are the author's own.SchoolsAs I reflected on these accomplishments, I began to wonder who among us will be the next Olympic athlete or person on the world stage.MontvilleTwpSchools, ...

This post was contributed by a community member. The views expressed here are the author's own.

Schools

As I reflected on these accomplishments, I began to wonder who among us will be the next Olympic athlete or person on the world stage.

MontvilleTwpSchools, Community Contributor

Every two years, it is exciting to see the top athletes around the world compete in the Olympics and Paralympics during the summer and winter. It is a chance to see the world come together and watch singular events, nations cheer for their athletes, and families show their pride for their loved one in a competition. This summer’s Olympics were especially moving for my family as my daughter’s friend since elementary school, Mitchell Saron, represented the US as a sabre fencer and Tony Award® winner Ali Stroker, who is also from my hometown, and spoke to the Robert R. Lazar Middle School students during this past year’s Living Lessons assembly, sang the USA National Anthem at the Paralympics Closing Ceremony. Knowing two individuals since they were children to now performing on the international stage made the world very small and the Olympics extra special.

As I reflected on these two and their accomplishments, I began to wonder who among us will be the next Olympic athlete or person on the world stage. While there is no magic formula, I believe it comes down to a love of the event, ability to overcome obstacles, passion, and grit - the same characteristics needed to be successful in school.

Montville Township Public Schools started the day after Labor Day this year. Approximately 3,500 students came back to school to start an exciting new year. As I saw the students go about their days, I noticed many similarities to the school day and the Olympics.

An elementary school child starts their day with a hearty breakfast, straps on a weighted backpack, and is ready to go to school. They jump into a car, climb up several stairs to get on a bus, or walk to school – all before 8:00 a.m. – each school day. Once in school, the first of several events begin. Similar to the heptathlon (seven events), students switch each period to a different subject matter. Just like the athletes, some of the subjects come more naturally than the others.

The students work hard and sometimes work up a sweat completing their assignments. Luckily, there are breaks in the day for snacks and water. The long awaited lunchtime splits the day in two. This is when the school’s “Academic Athletes” (students) get to replenish nutrients in order to exert themselves on the playground. When lunch is over, students return to the classroom to finish off the heptathlon. Some may continue with their core subjects (math, science, language arts, social studies) while others may have an elective (art, music, physical education, Spanish). Again, students switch from period to period in order to finish the day. Whew, they made it! Like Olympic athletes, a daily routine dedicated to practice and implementation helps skills, stamina, and achievement grow. For Academic Athletes, this routine of events needs to be completed for 179 more days in order to win the gold and move up to the next grade level.

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The middle and high school routines are not much different from the elementary. However, the event in which these older Academic Athletes compete is more like the decathlon (ten events). Students have eight or nine periods of instruction and typically these students also get involved in a club, sport, art, musical, or theater activity. Their day can last ten hours.

Passing between subjects during the school day is also an event. The ringing of the bell signals the end of a period, but it simultaneously sends a bolt of adrenaline through the students’ bodies as they jump out of their starting blocks (desks or chairs) to enter their next event - the four-minute dash to the next class. Eight hundred middle school students or over one thousand high school students suddenly emerge from classrooms to enter two lanes of traffic going in their direction around the school while another two lanes are moving in the opposite direction. There is sometimes contact in these lanes as students jockey into the best position that will quickly get them to their destination. This four-minute dash has nine heats per day.

In high school, students may opt to take honors or advanced placement classes of certain subject matter. There, each Academic Athlete decides whether to push themselves to another level as they compete against themselves in obtaining more knowledge. Similar to Olympic athletes, each student has strengths and weaknesses, likes and dislikes. Students choose the events, or subjects, to which they wish to devote more time, and push themselves to another level to achieve results they did not think possible.

But not every athlete or student has the inclination to pursue a certain event or subject. Nor does every person have exceptional ability in every athletic or subject area. Still, a child who has a preference towards the arts or sciences, will naturally be drawn to a concentration in those subject areas similar to an athlete who is drawn to be a marathon runner or weightlifter. Along the way, both Olympic and Academic Athletes need coaches, teachers, parents, and opportunities to build strength and skill. They need support, encouragement, and a chance to soar on their own in whatever arena they choose.

The Olympics and Paralympics bring out the best in people and nations. We saw triumphs and defeats and with each athlete we felt their joy and pain. Schools are similar in that they are set up to help each child achieve their best and soar to new heights. There will be setbacks and disappointments but this is all part of the learning process. Because, once a child overcomes these temporary setbacks, similar to the athlete’s, they will be able to achieve things they once thought impossible.

Looking at a child, we never know who will be on the international stage. Mitchell loved Star Wars and wanted to fight with a sword while Ali loved theater and singing. Their parents encouraged them to pursue their interests and eventually, after much hard work, setbacks and defeats, they accomplished their dreams and shined like the champions that they are.

The views expressed in this post are the author's own. Want to post on Patch?

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