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What Causes Menopause

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

Depression

Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

Hot Flashes

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

Mood Swings

Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Montville, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

Weight Gain

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
Low Libido

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Montville, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

Vaginal Dryness

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Fibroids

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

Endometriosis

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

What is Sermorelin

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

Benefits of Sermorelin

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
What is Ipamorelin

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Benefits of Ipamorelin

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Montville, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Montville, NJ

Montville Township Landmarks: Dorsey's Pond Canal Park

MONTVILLE, NJ - At the corner of Main Road and Barney Lane is a parcel of municipal property known as Dorsey's Pond. In the 1820s, canal engineers chose the Dorsey's Pond Canal Park for the route of the Morris Canal. During this time, two hundred years ago, Towaco was called Whitehall because of a man who owned a store in the area and painted his house/store white. In addition, two or three nearby small buildings were whitewashed, leading to the naming of Whitehall.The canal was not originally a welcomed idea by all the Dutch farmers ...

MONTVILLE, NJ - At the corner of Main Road and Barney Lane is a parcel of municipal property known as Dorsey's Pond. In the 1820s, canal engineers chose the Dorsey's Pond Canal Park for the route of the Morris Canal. During this time, two hundred years ago, Towaco was called Whitehall because of a man who owned a store in the area and painted his house/store white. In addition, two or three nearby small buildings were whitewashed, leading to the naming of Whitehall.

The canal was not originally a welcomed idea by all the Dutch farmers that settled here. Operating for nearly 100 years, the canal was running by 1831. Abandoned by 1924, Montville acquired the route that traveled through it.

Dorsey's Pond earned its name from Joseph and Jean Dorsey, a couple who resided in Towaco. Joseph was a photographer, and Jean had a career in community affairs. John H. Dorsey, their son, served as New Jersey State Senate majority leader. The Dorsey’s never owned the part of the canal that ran through Montville Township, but it was named in their memory for their years of community service.

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A sign located next to the canal reads, ‘Morris Canal. 1831-1924. Industrial transportation route extending from Phillipsburg to Jersey City. The canal, an engineering feat of locks and inclined planes, revitalized the iron industry in Morris County.’

For eight months of the year, sixteen hours per day, canalers worked. Starting in the spring and going until late autumn, they spent their time traveling up and down the 102-mile-long canal, which took five days to travel. Captains of these boats usually made 10 trips per season and were paid $780, which in the mid- 1800s equates to over $25,000 in today’s economy.

If you are interested in visiting Dorsey's Pond, you can park on Barney Lane in Towaco, located off Main Road.

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Mendham football races past Montville to win first division title in 20 years

MENDHAM − Mendham’s three-headed running game reared its head for the seventh straight week and the Minutemen secured their first division title in 20 years.Mendham, No. 6 in the latest Morris/Sussex Top 10 rankings, ran past No. 5 Montville, 28-0, on Friday night to capture the SFC Liberty Blue divis...

MENDHAM − Mendham’s three-headed running game reared its head for the seventh straight week and the Minutemen secured their first division title in 20 years.

Mendham, No. 6 in the latest Morris/Sussex Top 10 rankings, ran past No. 5 Montville, 28-0, on Friday night to capture the SFC Liberty Blue division title in front of a packed crowd in Morris County.

The Minutemen’s vaunted rushing attack, led by senior backs Cole Capuzzi, Kevin King and Jordan Lieberwirth, accounted for 250 yards and two touchdowns to lift Mendham to its first division title since winning the old Iron Hills Conference crown in 2004.

“I couldn’t be happier for these guys. They’re so coachable. They were freshmen when I got here and they bought in right away. They’ve been resilient and they’ve done everything we’ve asked of them,” fourth-year coach Ethan Jeros said. “I couldn’t be more proud. We’ve shown that we could do this here and play tough football. In 2004, Mendham was a good football team and we’re getting back to that.”

Capuzzi opened the scoring late in the first quarter when he barreled in from the 3-yard line with 2:52 left. It was the first of two touchdowns on the night for the senior, who finished with a game-high 184 yards on 33 carries.

“We worked on our running game all summer and as we get more used to the system, we get better and better. We try to stack our days. Our saying is ‘maintain and gain’ and I think we’ve done that this season,” Capuzzi said. “This is a big result for us and it has big implications for the rest of the season. It’s a huge win on both sides of the ball.”

Mendham added to its lead right before the half when quarterback Cameron Parrinello connected with receiver Harrison Spence on a 53-yard catch-and-run fade pass down the left sideline. The big play came immediately following an interception by linebacker Tommy Suchanek at the Minutemen 47-yard line.

Spence came up big again late in the third quarter when he intercepted Montville quarterback Mike Ciullo at the Mustangs' 33-yard line and raced down the left sideline to put the Minutemen up by three scores with 1:06 left in the period.

“It all starts with our running game. I would not have been open had the defense not been glued on our three running backs. The running game opens our passing game and we got to them at the right time,” Spence said.

“On the pick-six, I read the quarterback out of the box and he threw it my way. It felt good to get one and run it back for my team.”

What it means

Mendham (7-1) captured the SFC Liberty Blue title outright for it’s first division crown in 20 years.

The Minutemen extended their win streak to seven games since as season-opening loss to rivals West Morris, 24-16 in Week 0.

Entering Friday’s game, Montville (5-2) had won six straight over the Minutemen going back to 2018.

Mendham’s defense was suffocating, shutting down Montville all-purpose standout athlete Anthony Feaster. The Minutemen were able to bottle up the Lehigh-bound Feaster and limit the big plays, resulting in the defense’s third shutout of the season.

“We shut out a good football team with some really good football players. That’s credit to our players,” Jeros said. “They are doing what they’re coached to do.”

They said it

“My objective when I got here was for the program to be a player-led team. We try to emulate what we see on Saturdays and Sundays and the best teams are player-led. That’s a credit to these kids. These kids go out and hold each other accountable. That’s the culture that’s been built here and the credit goes to them.” – Jeros.

“Even more than just winning the division title it’s just getting another win. We take it week by week and we want to go 1-0 every week. This week we got it done. It was a bigger game with bigger implications.” – Capuzzi.

Up next

Mendham hosts Randolph (4-3) next Friday.

Montville hosts Morris Hills (0-7) next Friday

Preventing Fall Pests in Montville NJ

As the Northern New Jersey weather cools down in early fall, many pests and rodents start seeking warmth and food inside homes. It’s essential to know what you’re up against and how to prevent these unwanted guests from making themselves comfortable. Here’s what you need to know about keeping your home safe from mice, rats, insects, and even wildlife during this time of year. This phenomenon is particularly pronounced in Morr...

As the Northern New Jersey weather cools down in early fall, many pests and rodents start seeking warmth and food inside homes. It’s essential to know what you’re up against and how to prevent these unwanted guests from making themselves comfortable. Here’s what you need to know about keeping your home safe from mice, rats, insects, and even wildlife during this time of year. This phenomenon is particularly pronounced in Morris County towns like Montville.

As temperatures drop and food becomes scarce, mice start looking for better shelter. The leaf piles so common in Northern NJ in the fall around home foundations can offer them protection and lead them to find entry points. Mice are surprisingly small and nimble, capable of squeezing through gaps as tiny as ¼-inch high and ½-inch wide. Once they’re inside, they can quickly become a problem.

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Rats, the larger and hungrier cousins of mice, are also looking for shelter from the cold. They consume a broader range of food and, unlike mice, need daily access to water. To keep rats away, remove sources of water and ensure trash receptacles are tightly sealed and clean. Rats need slightly larger entry points than mice—just ½-inch high and ¾-inch wide. They often nest further from homes, so they may be traveling up to 300 feet between their nest and food source.

To reduce the risk of rodents, start by cleaning up leaf litter and removing weeds, which provide food and shelter. Seal any small gaps with durable materials like metal gauze, steel wool, or specially designed door sweeps—avoid expanding foam, as mice can chew through it. Keep storage areas tidy and trash cans secure to minimize hiding spots for rodents.

When inspecting your property, remember that rats travel much farther for food than mice, so broaden your search for rat burrows. SMART rodent control from Viking Pest can help to catch rodent activity that you may otherwise miss.

As the temperature drops, certain insect species, like stink bugs, boxelder bugs, ladybugs, cluster flies, and western conifer seed bugs, seek shelter in Northern NJ homes. They usually enter through gaps on the sunny side of buildings. The best way to keep them out is by sealing those gaps. If sealing isn’t possible, well-timed applications of repellents around entry points can help.

Firewood is another potential source of pests. Wood-destroying beetles, ants, and even rodents can hitch a ride inside on infested firewood. To minimize this risk, only bring in the wood you need and store the rest off the ground. Never apply pesticides to firewood you plan to burn.

As we continue to build closer to wildlife habitats, interactions with animals are becoming more frequent. To avoid attracting wildlife, refrain from feeding them or putting out birdseed. If trees or shrubs near your home aren’t trimmed, animals might use them to access your roof. Installing chimney caps is a good way to prevent animals from getting inside—aside from Santa, of course! If you hear noises in your attic or walls, it’s best to call a professional wildlife expert to handle the situation.

By taking these precautions, you can protect your home from the pests and wildlife looking for refuge this fall. If these concerns seem too big for you, or you just want to make sure you're covering all of your bases to protect your home from pests, don't hesitate to give Viking Pest Control a call at (800)618-2847! Viking Pest has decades of experience working in Northern NJ towns like Montville and can help prevent pest infestations whether they have four legs, six legs or more.

Editor's Note: This advertorial content is being published by TAPinto.net as a service for its marketing partners. For more information about how to market your business or nonprofit on TAPinto, please visit TAPintoMarketing.net or email [email protected]. The opinions expressed herein, if any, are the writer's alone, and do not reflect the opinions of TAPinto.net or anyone who works for TAPinto.net. TAPinto.net is not responsible for the accuracy of any of the information supplied by the writer.

Montville Township High School Weekly Sports Roundup for Oct. 14

MONTVILLE, NJ - Here is a look at how Montville Township High School sports teams fared this past week.BOYS SOCCERMontville went 1-1 this past week with a win over Parsippany in the Morris County Tournament, before falling, 3-1 to Summit in a regular season contest.Sign Up for FREE Montville NewsletterGet local news you can trust in your inbox.Fifth-seeded Montville knocked off 21st-seeded Parsippany, 2-1, in the second round of the MCT. Pasquale Buttaduro scored twice for ...

MONTVILLE, NJ - Here is a look at how Montville Township High School sports teams fared this past week.

BOYS SOCCER

Montville went 1-1 this past week with a win over Parsippany in the Morris County Tournament, before falling, 3-1 to Summit in a regular season contest.

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Fifth-seeded Montville knocked off 21st-seeded Parsippany, 2-1, in the second round of the MCT. Pasquale Buttaduro scored twice for the Mustangs, with Hayden Dor and Giancarlo Marucci each picking up an assist.

Montville will now face fourth-seeded Morristown in the quarterfinals on Wednesday night at 6:30 p.m. at Morristown. It also has an away contest at Don Bosco Prep on Thursday. It now holds a 7-4-2 overall record.

GIRLS SOCCER

Montville went a perfect 3-0 this week to improve its record to 12-3, and advance in the MCT.

The ninth-seeded Mustangs knocked off eighth-seeded Kinnelon, 3-1, with Chloe Kurzer recording a goal and an assist. Ruby Brodsky and Karolina Bodyziak each found the back of the net, while Hanna DeAngelis made 10 saves. The win advanced Montville to the quarterfinals, where it will face top-seeded Morris Knolls on Wednesday at 4 p.m. at Morris Knolls.

On Thursday, Michelle Korneev scored in overtime to give Montville a 1-0 win over Parsippany Hills, with Karolina Bodyziak having the assist on the game-winner. Hanna DeAngelis made three saves in that one.

Montville defeated Morris Hills, 5-1 on Monday. It will also face Whippany Park on Thursday in addition to its MCT game on Wednesday.

FIELD HOCKEY

Montville went 1-1 this week and now holds a 6-8 overall record.

On Tuesday, it defeated Morristown, 3-2. Samantha Dorenbush and Juliana O'Dowd each had a goal and an assist, while Leela Asfor also scored in the win. Jillian Butler made 10 saves in the win. It closed out the week with a 5-0 loss to Chatham on Thursday.

This week, the 11th-seeded Mustangs will travel to face sixth-seeded Pequannock in the second round of the MCT on Wednesday.

GIRLS VOLLEYBALL

Montville lost three of four matches this past week, but the one win proved to be a big one.

The second-seeded Mustangs took down third-seeded Roxbury, 2-1 (25-13, 23-25, 25-18) in the semifinals of the MCT. The win advanced Montville to the MCT final for the second time in three years, where it will face top-seeded Morristown on Friday at 5:30 p.m. at Farleigh Dickinson University-Florham.

Cassandra Chauhan led the way for Montville with 18 kills, 14 digs, and three aces. Lena Unice had 25 assists, while Kaitlyn Chen recorded 19 digs.

Its three losses this week were to West Morris on Tuesday, Sparta on Friday, and Morristown, who it will face in the MCT final, on Monday.

It will next face Kinnelon on Wednesday.

GIRLS TENNIS

Montville finished off the team portion of its schedule with a pair of losses this week. Its state tournament run came to an end with a 3-2 loss to Pascack Valley in the North 1, Group 2 quarterfinals, before closing out its regular season schedule with a 3-2 loss to Morristown the next day.

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Superintendent's Column: Olympic Athletes

This post was contributed by a community member. The views expressed here are the author's own.SchoolsAs I reflected on these accomplishments, I began to wonder who among us will be the next Olympic athlete or person on the world stage.MontvilleTwpSchools, ...

This post was contributed by a community member. The views expressed here are the author's own.

Schools

As I reflected on these accomplishments, I began to wonder who among us will be the next Olympic athlete or person on the world stage.

MontvilleTwpSchools, Community Contributor

Every two years, it is exciting to see the top athletes around the world compete in the Olympics and Paralympics during the summer and winter. It is a chance to see the world come together and watch singular events, nations cheer for their athletes, and families show their pride for their loved one in a competition. This summer’s Olympics were especially moving for my family as my daughter’s friend since elementary school, Mitchell Saron, represented the US as a sabre fencer and Tony Award® winner Ali Stroker, who is also from my hometown, and spoke to the Robert R. Lazar Middle School students during this past year’s Living Lessons assembly, sang the USA National Anthem at the Paralympics Closing Ceremony. Knowing two individuals since they were children to now performing on the international stage made the world very small and the Olympics extra special.

As I reflected on these two and their accomplishments, I began to wonder who among us will be the next Olympic athlete or person on the world stage. While there is no magic formula, I believe it comes down to a love of the event, ability to overcome obstacles, passion, and grit - the same characteristics needed to be successful in school.

Montville Township Public Schools started the day after Labor Day this year. Approximately 3,500 students came back to school to start an exciting new year. As I saw the students go about their days, I noticed many similarities to the school day and the Olympics.

An elementary school child starts their day with a hearty breakfast, straps on a weighted backpack, and is ready to go to school. They jump into a car, climb up several stairs to get on a bus, or walk to school – all before 8:00 a.m. – each school day. Once in school, the first of several events begin. Similar to the heptathlon (seven events), students switch each period to a different subject matter. Just like the athletes, some of the subjects come more naturally than the others.

The students work hard and sometimes work up a sweat completing their assignments. Luckily, there are breaks in the day for snacks and water. The long awaited lunchtime splits the day in two. This is when the school’s “Academic Athletes” (students) get to replenish nutrients in order to exert themselves on the playground. When lunch is over, students return to the classroom to finish off the heptathlon. Some may continue with their core subjects (math, science, language arts, social studies) while others may have an elective (art, music, physical education, Spanish). Again, students switch from period to period in order to finish the day. Whew, they made it! Like Olympic athletes, a daily routine dedicated to practice and implementation helps skills, stamina, and achievement grow. For Academic Athletes, this routine of events needs to be completed for 179 more days in order to win the gold and move up to the next grade level.

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The middle and high school routines are not much different from the elementary. However, the event in which these older Academic Athletes compete is more like the decathlon (ten events). Students have eight or nine periods of instruction and typically these students also get involved in a club, sport, art, musical, or theater activity. Their day can last ten hours.

Passing between subjects during the school day is also an event. The ringing of the bell signals the end of a period, but it simultaneously sends a bolt of adrenaline through the students’ bodies as they jump out of their starting blocks (desks or chairs) to enter their next event - the four-minute dash to the next class. Eight hundred middle school students or over one thousand high school students suddenly emerge from classrooms to enter two lanes of traffic going in their direction around the school while another two lanes are moving in the opposite direction. There is sometimes contact in these lanes as students jockey into the best position that will quickly get them to their destination. This four-minute dash has nine heats per day.

In high school, students may opt to take honors or advanced placement classes of certain subject matter. There, each Academic Athlete decides whether to push themselves to another level as they compete against themselves in obtaining more knowledge. Similar to Olympic athletes, each student has strengths and weaknesses, likes and dislikes. Students choose the events, or subjects, to which they wish to devote more time, and push themselves to another level to achieve results they did not think possible.

But not every athlete or student has the inclination to pursue a certain event or subject. Nor does every person have exceptional ability in every athletic or subject area. Still, a child who has a preference towards the arts or sciences, will naturally be drawn to a concentration in those subject areas similar to an athlete who is drawn to be a marathon runner or weightlifter. Along the way, both Olympic and Academic Athletes need coaches, teachers, parents, and opportunities to build strength and skill. They need support, encouragement, and a chance to soar on their own in whatever arena they choose.

The Olympics and Paralympics bring out the best in people and nations. We saw triumphs and defeats and with each athlete we felt their joy and pain. Schools are similar in that they are set up to help each child achieve their best and soar to new heights. There will be setbacks and disappointments but this is all part of the learning process. Because, once a child overcomes these temporary setbacks, similar to the athlete’s, they will be able to achieve things they once thought impossible.

Looking at a child, we never know who will be on the international stage. Mitchell loved Star Wars and wanted to fight with a sword while Ali loved theater and singing. Their parents encouraged them to pursue their interests and eventually, after much hard work, setbacks and defeats, they accomplished their dreams and shined like the champions that they are.

The views expressed in this post are the author's own. Want to post on Patch?

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