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HRT - Hormone Replacement Therapy in Montville, NJ

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What Causes Menopause

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

Depression

Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

Hot Flashes

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

Mood Swings

Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Montville, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

Weight Gain

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
Low Libido

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Montville, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

Vaginal Dryness

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Fibroids

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

Endometriosis

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

What is Sermorelin

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

Benefits of Sermorelin

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
What is Ipamorelin

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Benefits of Ipamorelin

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Montville, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Montville, NJ

The Full Montville – The Town that Sued Itself

MONTVILLE – Fights over development are common in New Jersey, but this one is different.The township of Montville is essentially suing itself.Go figure.This intra-community legal battle has its roots in a proposal by Diversified Properties LLC. to develop an age-restricted community that would include 266 units and such amenities as a swimming pool and tennis courts. This would be built near where Route 287 crosses the township and in the vicinity of River Road and Route 202.As is the norm with these things,...

MONTVILLE – Fights over development are common in New Jersey, but this one is different.

The township of Montville is essentially suing itself.

Go figure.

This intra-community legal battle has its roots in a proposal by Diversified Properties LLC. to develop an age-restricted community that would include 266 units and such amenities as a swimming pool and tennis courts. This would be built near where Route 287 crosses the township and in the vicinity of River Road and Route 202.

As is the norm with these things, there was resident opposition as the plan meandered its way through a series of Zoning Board of Adjustment meetings. As the regulatory venue suggests, variances were needed.

And last fall, the board in a 5-2 vote granted 20 variances, which seems like an astonishing number to be sure, and approved the project.

Litigation to overturn the approval was quickly filed by a resident.

One does not intend to make light of resident opposition, but to be candid, litigation of this type is not unusual.

Now we come to the township committee, which filed its own suit seeking to overturn the approval last Nov. 20.

That was unusual.

The township contends, in short, that the zoning board “acted beyond its statutory authority,” and in doing so, it “arrogated” the zoning powers of the township.

The suit notes that the township committee considered a “senior housing overlay zone” for the roughly 29-acre tract in question, but it did not approve one.

So in layman’s terms, the zoning board messed up – big time – by sanctioning the project.

The committee’s reasoning is not what’s unusual. What is peculiar is the suit itself.

Boards of Adjustment are not independent entities; they are part of the municipal government. Board members are appointed and approved by the township committee.

So, the committee is suing a group of people it themselves appointed.

And given the fact both the committee and the board are government bodies – as opposed to private entities – you have to figure that township taxpayers are on the hook for both ends of the litigation. Up to a point at least.

The developer, Diversified Properties, is a defendant as well. The township won’t need to pay their attorney, but it, presumably, would need to pay the zoning board’s attorney for any work related to the suit.

The township committee held its reorganization meeting Tuesday night and Dr. Matthew Kayne was appointed mayor. Under the township’s form of government, the 5-person committee names one of their own as mayor.

There was no mention of the suit itself, although it was pointed out that two veteran members of the zoning board have resigned.

Broadly speaking, it is just about always good politics to oppose a large-scale development project. As stated, many residents show up in opposition to such proposals.

Speaking after the meeting, Kayne refrained from in-depth conversation about the suit, which is customary. Although, he did say it was the right thing to do and had nothing to do with politics.

One who disagrees with that assessment is the attorney for Diversified Properties, Steven Schepis.

In a recent brief seeking dismissal of the suit, Schepis says the township’s litigation is a “politically motivated attempt to satiate the unreasonable demands of a handful of area residents” who he said are unhappy that 40 of the units will be reserved for low/moderate income seniors. He also said the township’s suit was procedurally deficient.

Things change all the time, but as of now, Judge Stuart Minkowitz is scheduled to hold a Jan. 26 hearing on this odd Montville Civil War.

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Montville Twp Committee Honors Four Girl Scout Golds

Twp Committee Member Rich Cook, Deputy Mayor June Witty, Mayor Matt Kayne, Kalia Cheung, Hadley White, Sophia Kalliaras, Twp Committee Members Frank Cooney and Rich Conklin. Missing from photo: Victoria Lizardi and troop leader Kim ChiappaPhoto Credit: Hope WhiteMayor Matt KaynePhoto Credit: Hope WhiteTwp Committee Member Rich Cook, Deputy Mayor June Witty, Mayor Matt Kayne, Kalia Cheung, Hadley White, Sophia Kalliaras, Twp Committee Members Frank Cooney and Rich Conklin. Missing from p...

Twp Committee Member Rich Cook, Deputy Mayor June Witty, Mayor Matt Kayne, Kalia Cheung, Hadley White, Sophia Kalliaras, Twp Committee Members Frank Cooney and Rich Conklin. Missing from photo: Victoria Lizardi and troop leader Kim ChiappaPhoto Credit: Hope White

Mayor Matt KaynePhoto Credit: Hope White

Twp Committee Member Rich Cook, Deputy Mayor June Witty, Mayor Matt Kayne, Kalia Cheung, Hadley White, Sophia Kalliaras, Twp Committee Members Frank Cooney and Rich Conklin. Missing from photo: Victoria Lizardi and troop leader Kim ChiappaPhoto Credit: Hope White

By Melissa Benno

MONTVILLE, NJ – The Montville Township Committee honored four Girl Scout Gold awardees at their April 23 meeting.

Kalia Cheung, Sophia Kalliaras, Victoria Lizardi and Hadley White were recognized for their projects that centered on, respectively, doll therapy for dementia patients, stem cell donation awareness, educating children on the importance of cleaning up Lake Valhalla, and awareness of women’s careers in aviation.

“The Girl Scout Gold Award is the highest achievement a Girl Scout can earn, available to girls in high school who create sustainable change on a community or world issue,” said Gold parent Hope White, speaking in place of troop leader Kim Chiappa, who was unable to attend. “Gold Award Girl Scouts plan and implement innovative solutions to drive change and lead a team of people to success.”

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In order to earn the Gold Award, each Girl Scout must find an issue in their community or in the world that they care about, form a team of community experts, think about the root cause of an issue, make an action plan and get it approved by council, lead their team and carry out their plan, according to White.

The young women had to work on their Silver Award, the precursor to the Gold, during the pandemic, White said.

Cheung told the Township Committee about her life-sized baby doll project for dementia patients in local memory care facilities. She collected, refurbished, and donated the dolls with blankets, hats, and other accessories because funding is limited and doll therapy can help lessen stress, aggression, and wandering. She educated others about dementia and doll therapy with social media posts, videos and workshops, she said.

“The most successful part of my project was when I got to see the impact first-hand when I went to donate the dolls at the facilities, and the residents reached out for the dolls, and I got to see them caring for the dolls,” she said. “I will always remember the moment when one resident started crying and hugging her baby doll, and it really showed me how comforting these baby dolls can be for them. Even though she was trying to soothe the doll, the doll was actually soothing her. I hope to continue making a positive impact in the aging community with my project.”

Kalliaras’ mother was diagnosed with leukemia and needed a stem cell transplant to be cured, making an important focus for her Gold Award project.

“Through my family’s struggle, I realized how important it is to add as many people as possible to the worldwide stem cell registry,” she said. “My family hosted many donor drives, and we learned that there was a lack of education surrounding stem cell donation.”

Kalliaras spoke to 11 senior health classes at MTHS about the importance of the registry, basing her presentation on her personal story, hoping to positively impact the students, she told the Township Committee.

“After my talks, Be the Match held an event at my school, and 62 people volunteered to be swabbed and entered the registry,” she said. “Because of the success of my presentation, it was incorporated into the future health class curriculum. To further spread the information, I worked with my principal to share this experience with surrounding schools and encourage them to implement similar campaigns into their curriculums. I am now currently in the middle of giving presentations to the senior health classes for the second year in a row, impacting and encouraging them to attend the drive at our school on May 9. From completing my Gold Award project, I plan to be an advocate for Be the Match now, during college, and well into my future.”

Read more about Kalliaras’ award as an Unsung Hero for her stem cell donation to her mother in this article here.

Gold Awardee Hadley White read Lizardi’s speech, as she was unable to attend.

Lizardi educated children about the harmful effects of litter, with hands-on activities like picking up litter, and educational games to reinforce the learning.

“During my childhood years in Montville, I visited [Lake Valhalla] almost every day during the summer. For my Gold Award, I collaborated with the Valhalla Civic Association to organize educational sessions during the clean-ups around the lake. My goal was to increase awareness about environmental preservation and motivate children to take action. During my sessions with the children, I discussed the negative impact of litter on our environment, animals, and soil, including displaying various pieces of litter and how many years each item takes to decompose. Additionally, I created brochures and QR codes summarizing my research for the educational sessions. Holding the educational sessions helped the children understand that even small things like a sand pail, a fishing line, or a bottle cap left behind can harm the environment or endanger an animal. Since I started my Gold Award project, I have been incredibly proud and encouraged by the children's enthusiasm for the cause at every event and have implemented steps for the sessions to continue.”

White’s Gold Award centered on women in aviation.

“I started pilots lessons after my dad introduced it to me years ago,” she told the Township Committee. “I would have never known about such a hobby or career path if it wasn’t for him. After taking lessons, I saw the lack of women especially when trying to find a female instructor. This is when I realized that it all starts from a young age. Young girls aren’t exposed to aviation, so they never consider it as a career choice. My Girl Scout Award revolved around bringing young Montville Girl Scouts to Lincoln Park Airport, where I gave them a presentation about female aviators, careers in aviation, and more. During that event, they were also able to tour a Cessna airplane and try out a simulator which student pilots use. Overall, I am thrilled with the outcome of my project. I created a website with my lesson plans and a description of my project so that the awareness of women in aviation can continue to be spread for years to come.”

Mayor Matt Kayne congratulated the young women on their achievements and presented each scout with a certificate of recognition from the township.

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Questions and Answers about the Montville Twp Boil Water Advisory

MONTVILLE, NJ – Township administrators have found themselves fielding many questions about the water boil advisory in effect for the township, so they released the following information to answer the questions they have received:1.What parts of the water system are affected?All parts of the Montville Township water system are affected, including Montville, Towaco and Pine Brook.Sign Up for FREE Montville NewsletterGet local news you can trust in your inbox.2. Why does this involve th...

MONTVILLE, NJ – Township administrators have found themselves fielding many questions about the water boil advisory in effect for the township, so they released the following information to answer the questions they have received:

1.What parts of the water system are affected?

All parts of the Montville Township water system are affected, including Montville, Towaco and Pine Brook.

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2. Why does this involve the whole town?

Montville Township has one water system. The severity of this break did have an impact on the entire system, therefore, the NJDEP required a system-wide notification.

3. If I have a well am I impacted?

No, you are not.

4. When will the Boil Water Advisory (BWA) be lifted?

Not until the New Jersey Department of Environmental Protection (NJDEP) allows the BWA to be lifted. Water samples have been collected and sent to the lab for testing. The results will be reviewed by the NJDEP. The earliest the BWA could be lifted is mid-day Saturday, March 16. All efforts to expedite the process will be utilized.

5. How will I know the water is safe?

There will be a Nixle alert and the message will be posted on our Township website and other social media.

6. Why is the NJDEP involved?

All water activities are overseen by the NJDEP. The BWA is a mandated procedure under certain events. The process for handing a water main break is strictly prescribed by the NJDEP.

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Montville Twp to Host Paper Shred / Electronics Recycling Event

MONTVILLE, NJ – The township will be holding a free paper shredding and electronics recycling event on Saturday, April 13, from 9:00 a.m. to 11:30 a.m., in the Municipal Building parking lot. Please note the ending time change.The event is rain or shine, and is open to all township residents and businesses. Proof of residency/business in town is required.NOTE: While the township would like to accommodate every resident/business owner and all of their shredding needs, based on demand, they are limiting the number of boxes ...

MONTVILLE, NJ – The township will be holding a free paper shredding and electronics recycling event on Saturday, April 13, from 9:00 a.m. to 11:30 a.m., in the Municipal Building parking lot. Please note the ending time change.

The event is rain or shine, and is open to all township residents and businesses. Proof of residency/business in town is required.

NOTE: While the township would like to accommodate every resident/business owner and all of their shredding needs, based on demand, they are limiting the number of boxes per vehicle to a maximum of 10.

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ALSO NOTE: The Morris County Sheriff’s Office will also be providing a prescription medication drop off.

Paper shredding guidelines:

All types of paper such as financial and legal documents, receipts, and tax and medical records are acceptable. Papers with staples, paper clips, and small butterfly clips are acceptable. Spiral notebooks, three-ring binders, hard metal, and plastic are not acceptable. If documents are stored in plastic bags and cartons, the contents will be recycled but the plastic bags and cartons will be returned.

Electronics recycling guidelines:

Acceptable items include: computers (desktops, laptops, tablets), servers, scanners, printers, ink/toner cartridges, computer peripherals (mice, keyboards, speakers, webcams, microphones, etc.), LED/LCD monitors, LED/LCD plasma televisions, microwaves, toaster ovens, copy machines, fax machines, typewriters, telephones and answering machines, smart phones, cell phones, pagers, PDAs, battery backups, GPS units, audio equipment (receivers, amplifiers, radios, boom boxes, CD players, ipods, MP3 players, Pro Audio), video equipment (VCRs, Blu-ray players, DVD players, soundboards, projectors), network equipment (modems, switches, hubs, routers), telecommunication equipment, medical equipment, laboratory equipment, electrical & testing equipment, circuit boards (all grades), cables, wires, power cords, power strips, rechargeable dry cell batteries, sealed lead-acid batteries, and ballasts (non-PCB).

Non-acceptable materials include: alkaline batteries, mercury-containing devices (thermostats, medical devices, thermometers), scavenged CRTs (cathode ray tube) TVs & monitors (containing broken glass or broken housing), household hazardous waste, materials containing liquids, radioactive materials, PCB containing materials, CDs, DVDs, VHS tapes, cassette tapes, and light bulbs (LED, CFL, incandescent, etc.).

The Municipal Building is located at 195 Changebridge Road.

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How Montville stood strong late to get win over Chatham, and a playoff berth

MONTVILLE - A week off because of a forfeit allowed Montville to stay fresh in practice. The team also went out for a trip to the bowling lanes. Mostly, the Mustangs couldn't wait to get back on the field."We were able to relax and focus more on practice," said head coach Rick DeBonta. "We wanted the kids to remain competitive on a Friday night so we took them bowling. It helped to take off some of the pressure because we knew it's all pressure from here on out."Anthony Feaster waited only 53 ...

MONTVILLE - A week off because of a forfeit allowed Montville to stay fresh in practice. The team also went out for a trip to the bowling lanes. Mostly, the Mustangs couldn't wait to get back on the field.

"We were able to relax and focus more on practice," said head coach Rick DeBonta. "We wanted the kids to remain competitive on a Friday night so we took them bowling. It helped to take off some of the pressure because we knew it's all pressure from here on out."

Anthony Feaster waited only 53 seconds to set the tone in his first game in 14 days, sprinting for a 72-yard touchdown in the opening minute and setting the pace in a 24-14 win over Chatham during Friday's regular season finale for both teams.

Chatham ran a hurry-up offense that tired out the Montville defense all night long, beginning with a 12-play drive that got near the red zone. However, it was Feaster hopping in front of the route and returning it 79 yards for a touchdown and a quick 14-0 advantage.

"A big problem for us this year has been starting off slow," Feaster said. "A nice hot start allowed us to carry that momentum throughout the game."

After Jacob Bitar put Chatham on the board with a two-yard touchdown run at the end of the first quarter, Feaster would find the end zone again. Two plays after a big 55-yard run put Montville inside the 10-yard line, Feaster finished it off with a three yard touchdown run and a 21-7 lead for the Mustangs.

Chatham would not go away quietly as Jackson Hodges kept the ball for a one yard touchdown run to cut the lead to 21-14 at the half. Montville’s defense controlled the second half with a pair of stops in the red zone, including a goal line stand with five minutes left in the third quarter. A Matt Martino 27-yard field goal expanded the lead to 24-14 with 2:52 to go, but Chatham continued to fight. An interception by Michelangelo Vespi in the final minute gave Montville the ball and stopped Chatham’s comeback bid.

What it means

Montville entered the final week of the regular season on the bubble in North Group 3 and will remain in the playoff picture with the win. The Mustangs were ranked 13th in the UPR standings entering the final week of the season with the top 16 teams advancing to the playoffs.

"We believe that we can beat anyone with a good week of practice," Feaster said. "We know our coaches will have a good gameplan and it comes down to us executing."

Chatham entered the game as the first team out in North Group 4, ranked 17th in the UPR, and will likely not have enough to qualify for the playoffs in defeat. The Cougars were seeking a third consecutive playoff appearance.

Key play

Trailing 21-14 in the third quarter, Chatham faced a short field following an interception on a screen pass. The Cougars ran eight plays from the Montville 16-yard line or closer and were continuously turned away.

"They were moving the ball well in the second half," said DeBonta. "We just focused on doing your job and not doing too much and the defense was able to handle each moment they were put in front of."

The last of those plays, a fourth and goal from the 4-yard line, was a quarterback sweep by Jackson Hodges that was stifled by junior Mike Vita. It was the closest that the Cougars got to scoring while within a touchdown.

"We were energetic especially in the second half and getting into playoff mode," said Vita. "It's playoff time right now and for us, the playoffs started four quarters earlier than everyone else."

Game ball

Feaster finished with 183 yards rushing and two rushing touchdowns, as well as the interception return for another touchdown. Feaster finishes the regular season of his junior season averaging more than 8.5 yards per carry for the Mustangs.

"He's a spectacular player, one of the best I've seen for us," said DeBonta. "Having him there to do what he can do for us takes a lot of pressure off our passing game. Hand him the ball or throw it to him and you just know he's gonna be a reliable source to get yards and keep the gameplan moving."

They said it

"I like the side of the bracket we think we are in. It's playoff football and anything can happen. Just practicing for the playoffs and getting ready for it gets you excited for the whole thing." - DeBonta.

"We knew they were playing for everything tonight and we had to play for it all too. This was like a playoff game and we treated this like a playoff game against a playoff team."- Vita.

Up next

Both teams will see what their fates will be when brackets are decided this weekend. Montville (6-3) is playoff-bound, while Chatham (2-7) would be eligible for the regional invitational tournament.

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