HRT - Hormone Replacement Therapy in Dumont, FL

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 HRT For Men Dumont, FL

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

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If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Dumont, FL

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

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Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Dumont, FL for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

 Sermorelin Dumont, FL

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Dumont, FL

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Dumont, FL can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Dumont, FL

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Dumont, FL


Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Dumont, FL


Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Dumont, FL

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Dumont, FL

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Dumont, FL

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Dumont, FL

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Dumont, FL, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!


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Latest News in Dumont, FL

Dale Beatty’s iconic art, creative furniture on display in Pop-Up Gallery

Dale Beatty, a legendary Naples-area folk artist, is showcasing his iconic deep-sea and fly rods, reels, marine-life sculptures, and creative furniture in an exclusive pop-up gallery in Naples. The exhibition is available to the public now until April 15, at 572 Tamiami Trail North in Olde Naples by appointment (located between Liki Tiki BBQ and Pastrami Dan’s).The exhibition will feature two exclusive public receptions held on Thursday, March 23 and Thursday, March 30, from 5-8 p.m. Private showings are available upon request....

Dale Beatty, a legendary Naples-area folk artist, is showcasing his iconic deep-sea and fly rods, reels, marine-life sculptures, and creative furniture in an exclusive pop-up gallery in Naples. The exhibition is available to the public now until April 15, at 572 Tamiami Trail North in Olde Naples by appointment (located between Liki Tiki BBQ and Pastrami Dan’s).

The exhibition will feature two exclusive public receptions held on Thursday, March 23 and Thursday, March 30, from 5-8 p.m. Private showings are available upon request.

A life spent in, around, and under the water being raised on Madeira Beach in St. Petersburg, Fla., Dale’s interest in art, architecture, and business has always reflected this exposure to nature and the tropics.

Throughout the last 50 years, Dale has been lucky enough to work with marine life including, John Lilly Dolphin’s re- search in Coconut Grove, Fla, while attending the University of Miami to study Marine Sciences. From Coconut Grove, he moved to the coast of Maine – Kennebunkport — where his business took him into the world of woodcraft, jewelry production, along with building, remodeling, and many forms of creative arts.

Beatty’s Naples legacy runs deep, having owned several businesses in Tin City since 1976, including the former ‘Squeeze Me Juice Bar & Restaurant,’ which is now home to The Riverwalk. Beatty’s love for the islands spanned to designing and building his own home, “The Island House” on Little Marco, which led to designing and building a collection of unique cottage homes on the barrier islands, including Keewaydin and Little Marco Island, which have been featured on Bob Vila. One of the cottages was built custom for fellow artist Paul Arsenault. These cottage homes serve as a monument to his tropical lifestyle and whimsical, creative technique with form and function, mixed with sculptural carvings of native wildlife.

In addition, Beatty operated a commercial fish house on Haldeman Creek that became the venue for the first Art & Seafood Festival, which he produced.

After selling “The Fish House,” Beatty relocated to Halfway, Oregon, opening and running a Bed & Breakfast and restaurant with his wife, Babette Beatty, an accomplished artist and former model, having graced the covers of many publications, including the cover of the first Sports Illustrated Swimsuit edition in 1964. He has split time between Oregon and Tulum, Mexico, most recently in Punta Allen, where he set up a studio to paint and sculpt. But the road has always led him back to Naples, having much history, friends, and connections to the gulf and the Everglades.

Beatty’s work has been featured on Better Homes and Gardens, PBS, Gulfshore Life, and has been acquired by notable collectors such as Paul Allen, co-founder of Microsoft.

This is an opportunity not to be missed — to see the works of a true legend in the art scene. For more information, contact the gallery at 971-998-6681 or visit ¦

UF reveals Strategic Development Plan

Eastward focus, connection to downtown, housing shifts among recommendationsAfter hundreds of interviews with local residents, the University of Florida took the next step toward forging a shared vision with the Gainesville community when it revealed the findings of its strategic development process.“The future of the university hinges on the future of the surrounding community, and vice versa,” said Charles Lane, UF’s senior vice president and chief operating officer, who oversaw the nine-month process. Lane ...

Eastward focus, connection to downtown, housing shifts among recommendations

After hundreds of interviews with local residents, the University of Florida took the next step toward forging a shared vision with the Gainesville community when it revealed the findings of its strategic development process.

“The future of the university hinges on the future of the surrounding community, and vice versa,” said Charles Lane, UF’s senior vice president and chief operating officer, who oversaw the nine-month process. Lane described the results at a meeting at Emerson Alumni Hall on Thursday.

In December, UF’s Board of Trustees asked the university to put its campus master plan in context of the surrounding community, kicking off the strategic planning effort. UF partnered with Boston-based firms Dumont Janks and Elkus Manfredi on the process, which began in February and included 97 interviews with community members, 114 interviews with UF stakeholders, eight public meetings and a symposium drawing on the experiences of universities and towns from Ohio State to the University of Virginia.

Some of the plan’s recommendations will be put into action immediately, while others might not be fully realized for decades.

“Significant changes don’t just need a plan, they need a vision,” Lane said. “We’re not planning for the people in this room, but for generations yet to come.”

New American City

Aligning the city and university could turn Gainesville into a proving ground for solutions to challenges facing cities nationwide. The plan calls for creating a joint planning group and a “Smart City Lab” to gather and analyze data to inform future decisions. It also suggests leveraging the expertise of UF researchers to address local issues and establishing an investment strategy to translate UF research and ideas into local start-ups. Finally, the plan recommends evaluating ways to establish a presence in downtown Gainesville for some of the university’s programs, especially its cultural amenities.

To support this initiative, UF is providing $250,000 in community research awards to help connect UF’s talent to community issues.


To enhance collaboration and innovation, the university will concentrate future development in the eastern third of campus and coordinate with the city to encourage development between downtown and campus. Increasing density in these areas will foster interdisciplinary discovery as well as sustainable growth. The plan recommends studying transportation and parking, the best uses for existing space, facilities maintenance and growth, and ways to make Newell Drive a core connection between UF’s academic core and medical center. Because living on campus supports student success, the plan also calls for re-evaluating the current student housing situation with a residential life plan that includes a strategy for the city’s student housing stock. The housing discussion will extend to creating a strong urban core that enhances neighborhoods, attracts talent and investment and makes it feasible for faculty and staff to live close to campus.

Immediate plans to support this initiative include renovating the Plaza of the Americas and redesigning Newell Drive, which will open up the road as a main artery to further unite the UF campus with Gainesville.

Strong Neighborhoods

The plan recommends that the university and city collaborate to preserve historic neighborhoods, creating a diverse housing stock and improving amenities while defending them from gentrification. The city-university collaboration would also examine the east-west corridors connecting downtown and campus, University Avenue, Southwest Second Avenue, Southwest Fourth Avenue and Archer Road/Depot Avenue, investigating fixed-route transit options and revisiting the master plan for Innovation Square with the goal of promoting interaction, connection and future development. The plan also calls for improving the identity of Southwest 13th Street as a gateway to campus and the city, evaluating existing regulations with an eye toward defining appropriate height and density for development, and promoting better relations between student and other residents of neighborhoods near campus by catalyzing housing diversity between campus and downtown.

In support of this initiative, UF will enrich neighborhoods with a $50,000 College of the Arts/city arts initiative. UF will also earmark a portion of the $250,000 community research awards and explore further monetary and talent resources to help preserve and strengthen neighborhoods.


When the consultants studied what people like about Gainesville, outdoor spaces emerged as some of its greatest attractions. It’s also part of UF’s land-grant mission to be a good steward of the environment on and around campus. With that in mind, the plan recommends studying open space, landscaping, street and utility networks, stormwater and other infrastructure, and partnering with the city on large-scale open spaces, bike-pedestrian trails and stream-corridor restoration to advance the region’s ecological health and outdoor amenities. Recommended collaboration with the community extends to energy, water, waste and recycling issues as well as healthy food initiatives with the local agricultural community.

Immediate plans to support this initiative include the creation of a UF landscape master plan and providing $50,000 to identify solutions that will address a UF/city/county environmental issue.

The next step is to form a group of city and campus representatives to begin creating a shared future for Gainesville and UF.

“This process is not going to stop when our consultants leave,” Lane said, “it’s going to begin.”

Winter track: Top performances from the Big North championships

The Big North Conference held a pair of indoor track meets on Jan. 11 and Jan. 13 at Ocean Breeze Athletic Complex in Staten Island and awarded seven divisional titles.Here's a look at the meet, division by division:Legend: HH: 55 High Hurdles; SP: Shot put; HJ: High jump; LJ: Long jump; TJ: Triple jump; PV: Pole vaultMondayAmericanGIRLSTEAM SCORES: Fort Lee (FL) 101, Cliffside Park (CP) 80, Dumont (D) 36, Dwight Morrow 10, Ridgefield Park 7....

The Big North Conference held a pair of indoor track meets on Jan. 11 and Jan. 13 at Ocean Breeze Athletic Complex in Staten Island and awarded seven divisional titles.

Here's a look at the meet, division by division:

Legend: HH: 55 High Hurdles; SP: Shot put; HJ: High jump; LJ: Long jump; TJ: Triple jump; PV: Pole vault




TEAM SCORES: Fort Lee (FL) 101, Cliffside Park (CP) 80, Dumont (D) 36, Dwight Morrow 10, Ridgefield Park 7.

Division Winners: Sanai Bryant (D) (55, 7.46; 200, 26.54); Annalise Manderson (D) (400, 1:07.90); Diana Valentini (FL) (800, 2:30.72; 1,600, 5:53.08); Tasnim Eissa (CP) (3,200, 12:41.90); Robyn Koo (FL) (HH, 10.01); Fort Lee (4-x-400, 4:35.74); Cliffside Park (4-x-800, 12:37.57); Alex Manetovic (FL) (HJ, 5-0; LJ: 14-10 1/2; TJ: 34-7); Saly Moubayed (CP) (SP: 29-3).


TEAM SCORES: Fort Lee (FL) 112, Cliffside Park (CP) 57, Dwight Morrow (E), Ridgefield Park (RP) 36, Dumont 5.

Division Winners: Dean Park (FL) (55, 6.65); Tyson Lowe (FL) (200, 22.94; LJ, 22-10 1/2); Greg Martirosov (FL) (400, 54.57); Saim Syed (RP) (800, 2:07.29; 1,600, 4:55.83); Jorge Urias (CP) (3,200, 11:05.00); O'Dell Holland Fincher (FL) (HH, 8.48); Fort Lee (4-x-400, 3:41.86; 4-x-800, 9:39.66); Jeremy Chocoj (RP) (HJ, 5-4); Vanton Evans (E) (TJ, 42-2); Arsham Bayrami (FL) (SP, 37-5).

Other Notable Performances: Park (200, 23.87); Evans (LJ, 18-8 1/2); Lowe (TJ, 40-2); Marvelous Bassey (E) (TJ, 40-1).



TEAM SCORES: Ridgewood (RW) 196, Ramapo (RP) 93, Northern Highlands (NH) 77, Indian Hills (IH) 22, Paramus 20, Hackensack (H) 12.

Division Winners: Alysia Spencer (RW) (55, 7.45; 200, 26.07); Izzie Anzaldo (RP) (400, 59.23); Lucia Rabolli (RW) (800, 2:18.58; 1,600, 5:19.92); Allison Lounsbury (IH) (3,200, 11:48.46); Belle Bennett (NH) (HH, 9.10; HJ, 4-6); Ramapo (4-x-400, 4:08.37); Northern Highlands (4-x-800, 10:35.05); Anna Williams (RW) (HJ, 4-6); Talia Hutchinson (RW) (PV, 10-0); Olivia Grace (RW) (LJ, 16-9 1/4); Alexandra Cahill (RP) (TJ, 32-8); Ciara Brown (H) (SP, 37-2).

Other Notable Performances: Grace (55, 7.55; 400, 59.55); Anzaldo (200, 26.26); Molly Bennett (NH) (200, 26.90; 400, 59.33); Julia Wowkun (RP) (800, 2:23.64); Carly Griffin (RP) (800, 2:23.72); AnnaMarie Tretola (RW) (1,600, 5:25.85; 3,200, 11:50.55); Brianna Braver (RP) (1,600, 5:29.05; 3,200, 11:48.48); Hannah Brodsky (RW) (HH, 9.11; TJ, 32-5); Emma Reinke (SP) (HH, 9.14; LJ, 16-6 1/2; TJ, 32-5 1/2); Ridgewood (4-x-400, 4:14.06); Isabel Johnson (RW), (SP, 30-10).


TEAM SCORES: Ridgewood (RW) 147, Hackensack (H) 94, Northern Highlands (NH) 86, Ramapo (RP) 74, Indian Hills 20, Paramus 11.

Division Winners: Michael Braun (NH), (55, 6.87); Michael Samarro (RP) (200, 24.20); Dhylan MacLaren (NH) (400, 53.60); Thomas DiVincent (RP), (800, 2:03.19); Sean Fortunato (RW) (1,600, 4:37.19; 3,200, 9:47.55); Matt Aono (RW) (HH, 8.44); Ridgewood (4-x-400, 3:35.59); Hackensack (4-x-800, 8:49.01); Zach Madison (NH) (HJ, 6-2; LJ, 20-8 3/4); Luke Gnospelius (RW) (PV, 13-6); Adrian King (H) (TJ, 36-10 1/2); Elijah Abaogye (H) (SP, 41-4).

Other Notable Performances: Samarro (55, 6.88); Mick Barbi (RW) (800, 2:05.87); Alex Horgan (RP) (1,600, 4:40.66; 3,200, 9:48.33); Jordan Perdomo (H) (1,600, 4:43.07); Amiri Whittle, Hackensack (3,200, 9:53.00); Aono (PV, 12-0); Walter King Jr. (LJ, 19-8 1/4).



TEAM SCORES: Passaic Tech (PT) 180, Clifton (C) 127, Bergen Tech (BT) 65, Passaic (P) 29, Eastside 6, Kennedy 1.

Division Winners: Briana Fasoli (PT) (55, 7.71; 200, 27.21; HH, 9.10); Christine Skelly (PT) (400, 1:04.86); Nicole Lesiczka (BT) (800, 2:35.79); Remy Dubac (C)(1,600, 5:16.60; 3,200, 11:13.46); Passaic Tech (4-x-400, 4:24.56); Passaic (4-x-800, 11:51.64); Deborah Amoh (C) (HJ, 4-6; LJ, 14-9 1/2); Jaidyn Dillon, (PT) (PV, 7-6); Denille Reid, Passaic Tech (PT) (TJ, 30-10); Taniya Giles (C) (SP, 35-0).


TEAM SCORES: Clifton (C) 145, Passaic Tech (PT) 110, Bergen Tech (BT) 61, Passaic (P) 57, Eastside (E) 26, Kennedy 18.

Division Winners: Donovan Swasey (C) (55, 6.74); Elijah Caroll (E) (200, 23.29); Isaac Diaz (P) (400, 52.67); Jacob Heredia (C) (800, 2:01.45); Luis Abreu (PT) (1,600, 4:48.50); Hisham Ettayebi (C) (3,200, 10:18.85); David Kriz (BT) (HH, 8.42); Bergen Tech (4-x-400, 3:34.21); Passaic Tech (4-x-800, 9:15.97); Joshua Justin (PT) (HJ, 5-10); Ian Spoelstra (PT) (PV, 10-6); Christian Grant (C) (LJ, 19-3 1/2); Mikhai Johnson (PT), 38-9; Frankie Gonzalez (P) (SP), 48-0 1/2).

Other Notable performances: Grant (55, 6.81; 200, 23.62); Ben Nelken (C) (200, 23.57; 400, 52.82); Dylan Decambre (BT) (800, 2:01.56); Micharl Clark (P) (SP< 43-4 1/4).



TEAM SCORES: IHA 61, Paramus Catholic 59.

Division Winners: Gina Rubio (PC) (55, 7.51; 200, 26.43); Fiona Carter (PC) (400, 1:02.79; HH, 8.42; HJ, 5-0; LJ, 16-6); Grace Kelleher (IHA) (800, 2:32.09); Leanna Johnston, IHA (1,600, 5:15.06; 3,200, 11:02.09); IHA (4-x-400, 4:35.04; 4-x-800, 11:46.27); Casey Roberts, IHA (PV, 8-6); Essence-Jade Springer (PC) (TJ, 34-2); Tyaja Thomas (PC) (SP, 33-7).

Other Notable Performances: Olivia Tacconi (IHA) (55, 7.66); Brea Johnson (PC) (55, 7.70; TJ, 32-8); Maegan Feeney (IHA) (HH, 8.83; LJ, 16-1 1/2); Springer (HH, 8.96; LJ, 16-2); Niki Matthews (IHA) (LJ, 16-0 1/4); Abby Romero, IHA (TJ, 32-5).


TEAM SCORES: Bergen Catholic (BC) 79, Paramus Catholic (PC) 76, Don Bosco (39); St. Joseph Regional (SJR) 10.

Division Winners: Fabian France (BC) (55, 6.49; 200, 22.94); Alex Shaia (BC) (400, 53.61); Corey Sanders Jr. (PC) (800, 2:07.02); Paul Maguire (DB) (1,600, 4:38.73; 3,200, 9:33.99); Adrian Laing (PC) (HH, 8.55); Bergen Catholic (4-x-400, 3:41.73; 4-x-800, 9:38.48); Jason Lessieu (BC) (HJ, 5-6); Colin Salandy (PC) (PV, 10-6); Noah Colette (PC) (LJ, 20-0; TJ, 40-5); Yann SIlva (SJR) (SP, 45-3 1/2).

Other Notable Performances: Allan Hilton Clarke (BC) (55, 6.49); Ethan Acevedo (DB) (55, 6.81).




TEAM SCORES: Wayne Hills (WH) 102, Lakeland (L) 101, Wayne Valley (WV) 91, Fair Lawn (FL) 57, Passaic Valley (PV) 35, West Milford 20.

Division Winners: Kaitlyn Davies (WH) (HH, 9.86); Maria Funicello (WV) (55, 8.00); Alyssa Chin (WH) (200, 28.89); Abigail Choi (FL) (400, 1:06.26); Kara Langbaum (WH) (800, 2:27.52); Angelina Perez (L) (1,600, 5:08.38; 3,000 9:59.41); Wayne Hills (4-x-400, 4:36.81); Lakeland (4-x-800, 11:20.35); Madelyn McDermott (WV) (PV, 8-6; HJ, 4-8; LJ, 14-6 1/2; TJ, 30-9); Sophia Joyce (FL) (SP, 26-10 1/2).

Other Notable Performances: Katharine Cottone (PV) (800, 2:29.69)


TEAM SCORES: Lakeland (L) 99.2, Wayne Valley (WV) 83, Fair Lawn (FL) 66, West Milford (WM) 64.2, Passaic Valley (PV) 63, Wayne Hills (WH) 55.6.

Division Winners: Tavi Victoria (PV) (HH, 8.35); Alex Kislenko (FL) (55, 6.63; 200, 22.91); Anthony Scielzo (PV) (400, 55.06); Jessier Soriano (PV) (800, 2:02.64); Nathan Caldwell (L) (1,600, 4:49.19); Owen Horevay (L) (3,200, 10:07.51); Passaic Valley (4-x-800, 9:14.18); Wayne Valley (4-x-400, 3:40.04); Emmanuel Acosta (WM) (PV, 10-6); Ryan Van Es (WV) (HJ, 5-8; TJ, 38-1 1/2); Noah Traverso (WM) (LJ, 19-8 1/2); Tanner Christie (WM) (SP, 48-0 1/4).

Other Notable Performances: Caldwell (3,200, 10:08.25); Ryan Pena (WV) (800, 2:05.67); Winston Calvo (WV) (SP, 44-6 3/4)



TEAM SCORES: NV/Demarest (D) 164, Teaneck (T) 72, Tenafly (TF) 61.33, NV/Old Tappan (OT) 56.33; Pascack Valley (PV) 48, Bergenfield 4.

Division Winners: Norina Khanzada (TF) (HH, 9.25; HJ, 5-2; LJ, 16-2 1/4); Zuri Williamson (T) (55, 7.54; 200, 26.67); Grace Anguilla (D) (400, 1:03.43); Cara Hliboki (OT) (800, 2:25.33); Sophie Cheesman (TF) (1,600, 5:49.22) ;Isabel Levy (D) (3,000, 12:50.65); NV/Demarest (4-x-400, 4:23.13; 4-x-800, 11:42.56); Michelle Lee (D) (PV, 10-0); Asia Malcolm (T) (TJ, 33-0); Casey Sullivan (D) (33-9 3/4).

Other Notable Performances: Shannon Connolly (PV) (55, 7.67); Gretchen Haray (D) (HJ, 5-2); Nicole Woods (D) (HJ, 5-0); Jessica Ricco (PV) (LJ, 16-2).


TEAM SCORES: NV/Demarest (D) 203, NV/Old Tappan (OT) 73 1/2, Bergenfield (B) 64 1/2, Tenafly (TF) 39, Teaneck 29, Pascack Valley (PV) 18.

Division Winners: Lincoln Sorenson (D) (HH, 8.02); Souleymane Fall (B) (55, 6.57; 200, 21.86); Seth Kaufman (D), (400, 54.69); Ivan Timochko (800, 2:07.68); Andrew Kleinman (D) (1,600, 4:42.19; 3,200, 10:00.16); Bergenfield (4-x-400, 3:34.00); Pascack Valley (4-x-800, 8:55.41); Caleb Park (OT) (PV, 12-0); Goran Saric (OT) (HJ, 5-8); Kenny Uchida (TF) (LJ, 20-5 1/2); Andrew Tandler (D) (40-7); Daye Karibi-Whyte (T) (SP, 51-8).

Other Notable Performances: Dyllon Fokouh-Mensah (B) (55, 6.63); Christopher Short (D) (55, 6.73; 200, 23.03); Uchida (55, 6.77); NV/Demarest (4-x-400, 3:35.15); NV/Old Tappan (4-x-400, 3:39.96); Michael Glass (D) (LJ, 19-4 1/4); Liam Paneque (D), (LJ,19-4); Saric (TJ, 40-5); Daniel Mikay (D) (SP, 51-0 1/2); Ohan Ambartsoumian (D) (43-11 1/2).



TEAM SCORES: River Dell (RD) 133.5, Mahwah (M) 76, Ramsey (R) 58, Pascack Hills (PH) 18, Westwood 4.

Division Winners: Abreeana Rilveria (RD) (HH, 9.69); Morgan Levine (RD) (55, 7.78); Kelly Buquicchio (PH)(200, 28.17); Siena Kannenberg (M) (400, 1:04.72); Christina Allen (RD) (800, 2:33.60; 1,600, 5:38.13; 3,000, 11:17.67); River Dell (4-x-400, 4:24.66); Mahwah (4-x-800, 11:19.63); Kayla Martino (R) (PV, 8-6); Ashleigh Gorman (R) (HJ, 4-8); Grace McQueeney (RD) (LJ, 16-7 1/4); Emily Turschmann (RD) (TJ, 33-8); Callia Nichols (M) (SP, 31-1 1/4).

Other Notable Performances: Megan Dursema (M) (3,000, 11:29.48); Lillian Dinning (R) (SP, 30-4).


TEAM SCORES: River Dell (RD) 108.33, Pascack Hills (PH) 81.33, Ramsey (R) 45.33, Westwood (W) 33, Mahwah (M) 19.

Division Winners: Max Weinberg (RD) (HH, 7.79); Tom DeLorenzo (RD) (55, 6.75; 200, 23.04); William Ginch (RD) (400, 53.36); Shane Jensen (PH) (800, 2:06.93); Graham Badenhausen (R) (1,600, 4:51.61); Brayden Lowe-Massi (M) (3,200, 10:25.63); Pascack Hills (4-x-400, 3:38.96); River Dell (4-x-800, 9:11.80); Max Zuckerman (PH), (PV, 15-6); Connor Munson (W) (HJ, 5-10; LJ, 21-2); Matt Lokshin (PH), (TJ, 39-8 1/2); Bradley Weiner (R) (SP, 41-0 3/4).

Other Notable Performances: Munson (HH, 7.81; PV, 15-6); Ben Mandler (PH) (PV, 12-0); Weinberg (LJ, 19-8); Zuckerman (LJ, 19-5 1/4)


Paul Schwartz covers high school track and field for For full access to live scores, breaking news and analysis from our Varsity Aces team, subscribe today. To get breaking news directly to your inbox, sign up for our newsletter and download our app.

This rookie pro says these players are the next up-and-comers to watch

In case you haven’t noticed, the future is already here on the PGA Tour.Thanks to the updated PGA Tour University program that rewards the top collegiate players with PGA Tour and Korn Ferry Tour status, we’re already seeing the next generation on the big stage.In the last few weeks, you’ve already seen last year’s top college player, ...

In case you haven’t noticed, the future is already here on the PGA Tour.

Thanks to the updated PGA Tour University program that rewards the top collegiate players with PGA Tour and Korn Ferry Tour status, we’re already seeing the next generation on the big stage.

In the last few weeks, you’ve already seen last year’s top college player, Texas Tech’s Ludvig Aberg, make four starts on the PGA Tour as a professional and even finish T4 last week at the John Deere Classic.

Two other players, Ricky Castillo and Adrien Dumont De Chassart, both earned Korn Ferry status immediately after college and won in their very first starts.

So is there anyone else we should see coming?

Castillo, who played for the stacked, national champion Florida Gators, stuck with his guys.

“It’s hard not to go with Fred [Biondi] and Yuxin [Lin], honestly,” Castillo told GOLF’s Subpar co-hosts Colt Knost and Drew Stoltz on this week’s episode. “Yuxin was just itching to get out and play professional golf and, obviously, Fred’s done incredible things in college golf and deserves to be where he is.”

He might be going with his teammates, but it’s not hard to see why. Biondi was No. 2 on the PGA Tour U rankings, just behind Aberg, after capping his college career with a win at the Division I NCAA Championships in May.

Lin had himself a strong final season in Gainsville, racking up a run of five-straight top-10s in the middle of the year, including a win at the Southern Highlands Collegiate. In his first pro start on the Korn Ferry Tour, he finished T15 at the Compliance Solutions Championship.

“Once they get more comfortable out there and kind of get a little more used to it, I think they’re going to go out there and dominate, just like the rest of us have been doing,” Castillo said. “It’s just golf realistically. It’s not any different than college golf. It’s just all on your own.”

Indoor track: Big North American, National, Patriot and Independence results

Big North At Ocean Breeze, Staten IslandBoysAMERICANTeam Scores: Fort Lee (FL) 76, Englewood (ENG) 67, Ridgefield Park (RP) 59, Cliffside Park (CP) 58, Dumont (DU) 18. 55: 1. Quanzie Lumsden (ENG), 6.64 (ties record set by Michael Huertas, Fort Lee, 2016); 2. Cameron Shaw (RP), 6.64 (shares league record); 3. Andrew Jones (ENG), 6.80. 55HH: 1. Orane Evans (ENG), 9.50; 2. Sam Martinez (RP), 9.52; 3. Manny Montoya (FL), 9.86. 200: 1. Quanzie Lumsden (ENG), 22.51 (record, old record, 22.5...

Big North At Ocean Breeze, Staten Island



Team Scores: Fort Lee (FL) 76, Englewood (ENG) 67, Ridgefield Park (RP) 59, Cliffside Park (CP) 58, Dumont (DU) 18. 55: 1. Quanzie Lumsden (ENG), 6.64 (ties record set by Michael Huertas, Fort Lee, 2016); 2. Cameron Shaw (RP), 6.64 (shares league record); 3. Andrew Jones (ENG), 6.80. 55HH: 1. Orane Evans (ENG), 9.50; 2. Sam Martinez (RP), 9.52; 3. Manny Montoya (FL), 9.86. 200: 1. Quanzie Lumsden (ENG), 22.51 (record, old record, 22.54 by Chris Estrella, Ridgefield Park, 2014); 2. Andrew Jones (ENG), 23.17; 3. Mehmet Ekici (CP), 23.90. 400: 1. Mehmet Ekici (CP), 53.21; 2. Cedric Martin (ENG), 53.30; 3. Jacob Im (FL), 53.93. 800: 1. Kelvin Acosta (CP), 2:09.96; 2. Carrington Paige (RP), 2:09.99; 3. Armando Cardenes (FL), 2:10.26. 1,600: 1. Christion Anigilaje (FL), 5:04.43; 2. Justin Merkovsky (DU), 5:06.51; 3. Evan Cano (RP), 5:14.26. 3,200: 1. Christopher Graham (DU), 10:59.71; 2. Christion Anigilaje (FL), 11:10.33; 3. Lisandro Perez (CP), 11:12.57. Shot put: Veron Garrison (ENG), 41-10 ¼; 2. Brendan Lugo Perez (CP), 41-9; 3. Chris Bouchard (RP), 40-11. High jump: 1. Manny Montoya (FL), 6-2; 2. Zahkari Pryce (FL), 5-10; 3. Eric Bonnetain (CP), 5-8. Long jump: 1. Manny Montoya (FL), 21-3 ¾ (record, old record, 21-3 ½ by Chris Estrella, Ridgefield Park, 2014); 2. Mehmet Ekici (CP), 20-6 ¾; 3. Cameron Shaw (RP), 20-4. Triple jump: 1. Cameron Shaw (RP), 41-9 ½; 2. Mehmet Ekici (CP), 41-9; 3. Albert Mahabee (ENG), 41-4 ½. Pole vault: 1. Robert Escarret (RP), 11-6; 2. Gabriel Torres (RP), 10-0. 4-x-400 relay: 1. Englewood, 3:38.03; 2. Fort Lee, 3:39.26; 3. Cliffside Park, 3:39.45. 4-x-800 relay: 1. Fort Lee, 9:42.41; 2. Ridgefield Park, 10:24.43.


Team Scores: Teaneck (T) 140, NV/Demarest (DEM) 139, NV/Old Tappan (OT) 99, Pascack Valley (PV) and Tenafly (TF) 17, Bergenfield (B) 11. 55: 1. Darnell Jackson (T), 6.76; 2. Jayquan Levy (T), 6.79; 3. Seth Kricheff (OT), 6.85. 55HH: 1. Owari Hoo (T), 8.04; 2. Serban Ionato (DEM), 8.19; 3. John Lohrer (OT), 8.38. 200: 1. Darnell Jackson (T), 23.42; 2. Jayquan Levy (T), 23.54; 3. Miles Chamberlain (DEM), 23.64. 400: 1. Krisnive Shepherd (T), 53.53; 2. Sung Su Bae (DEM), 53.81; 3. Michael Carter (T), 53.82. 800: 1. Josh Munoz (DEM), 1:59.31; 2. Jake Ragusa (DEM), 2:03.72; 3. Max Beck (TF), 2:05.28. 1,600: 1. Josh Munoz (DEM), 4:42.38; 2. Tim Larsen (DEM), 4:42.41; 3. Justin Kim (OT), 4:47.15. 3,200: 1. Justin Kim (OT), 9:46.84 (record, old record, 9:48.8 by Kevin Rogovich, NV/Demarest, 2014); 2. Tim Larsen (DEM), 9:50.87; 3. Will Hawkins (TF), 10:10.73. Shot put: 1. Chris Bazela (OT), 48-8; 2. Marc Santoncito (DEM), 48-3; 3. Matt Lange (DEM), 45-3. High jump: 1. Roman Maure (T), 6-4; 2. Ben Tal (DEM), 6-0; 3. Aidan Bain (DEM), 5-10. Long jump: 1. Seth Kricheff (OT), 20-11 (record, old record, 20-7 ¾ by Ben Stein, Tenafly, 2017); 2. Christian Cabrera (T), 19-10; 3. Byung Su Kim (DEM), 19-3 ¼. Triple jump: 1. Christian Cabrera (T), 41-5; 2. Alex Van Brackle (T), 40-7 ½; 3. Christopher Lenn (OT), 39-2. Pole vault: 1. Seth Kricheff (OT), 14-6; 2. Jona Kim (OT), 13-0; 3. Sam Pitkowsky (PV), 12-0. 4-x-400 relay: 1. Teaneck, 3:33.47; 2. NV/Demarest, 3:33.72; 3. Pascack Valley, 3:48.72. 4-x-800 relay: 1. Teaneck, 8:44.62; 2. NV/Old Tappan, 9:14.83; 3. NV/Demarest, 9:31.05.


Team Scores: River Dell (RD) 129 2/3, Pascack Hills (PH) 77 1/3, Ramsey (RAM) 32, Westwood (W) 32, Mahwah (M) 10. 55: 1. Ed Ahn (RD), 6.88; 2. Aaron Furneaux (RD), 6.94; 3. David Gibbons (RD), 6.96. 55HH: 1. Matt Fox (RAM), 8.49; 2. Rich Egazarian (RD), 3. Patrick Prendergast (PH), 8.50. 200: 1. Ed Ahn (RD), 23.86; 2. Thomas Varano (PH), 24.00; 3. Andrew Sanchez (RD), 24.25. 400: 1. Andrew Sanchez (RD), 52.00; 2. Thomas Varano (PH), 52.37; 3. Tim Cappola (RD), 53.89. 800: 1. Peter Skibin (PH), 2:07.47; 2. Steven Ivanoff (W), 2:07.54; 3. Ryan Scully (RD), 2:08.18. 1,600: 1. Jon Fontana (RD), 4:44.22; 2. Marcus Cheema (W), 4:46.20; 3. Dillon Jensen (PH), 4:49.23. 3,200: 1. Jon Fontana (RD), 9:46.05; 2. Dillon Jensen (PH), 10:05.08; 3. Marco Armendariz (M), 10:24.93. Shot put: 1. Asim Greene (RD), 52-1 ½; 2. Kyle Ziegler (RD), 47-3 ½; 3. Mike Rizik (RD), 46-7 ½. High jump: 1. Tie between Liam Landau (PH) and Kyle Smilon (RAM), 5-10; 3. Tie between Everett Reilly (RD), Mike Nobile (RD) and Dillon Jensen (PH), 5-8. Long jump: 1. Liam Landau (PH), 20-4; 2. Jack McCabe (RD), 19-7 ½; 1. Liam Landau (PH), 20-4; 2. Jack McCabe (RD), 19-7 ½; 3. Lucas Tomaselli (PH), 19-2. Triple jump: 1. Jack McCabe (RD), 40-10; 2. Lucas Tomaselli (PH), 39-6 ½; 3. Kyle Smilon (RAM), 38-0 ½. Pole vault: 1. Liam Landau (PH), 13-0; 2. Ahmed Moshet (RD), 11-0. 4-x-400 relay: 1. River Dell, 3:34.21; 2. Westwood, 3:40.16; 3. Ramsey, 3:42.23. 4-x-800 relay: 1. River Dell, 8:49.82; 3. Westwood, 8:50.34; 3. Ramsey, 9:02.74.

Independence (exhibition leaders)

55: Eric Fioccola, Fair Lawn, 7.12. 200: Eric Fioccola, Fair Lawn, 25.12. 400: 1. Michael Colon-Leon, Fair Lawn, 58.07. 800: Patrick Tuohey, Fair Lawn, 2:06.39. 1,600: Jonathan Marcus, Fair Lawn, 4:48.68. 3,200: Jonathan Marcus, Fair Lawn, 10:09.80. Shot put: Juan Uribe, Fair Lawn, 33-6 ½. High jump: 1. Omar Sousan, Passaic Valley, 5-6. Long jump: Aaron Nieves, Passaic Valley, 16-8 Triple jump: Aaron Nieves, Passaic Valley, 38-3 ½. 4-x-400 relay: Fair Lawn, 3:50.88. 4-x-800 relay: Fair Lawn, 8:19.17



Team Scores: Fort Lee (FL) 80, Ridgefield Park (RP) 70, Cliffside Park (CP) 59, Englewood (ENG) 58, Dumont (DU) 3. 55: 1. Kendall Cabalero (FL), 7.73; 2. Whitney Bailey Hicks (RP), 7.83; 3. Patricia Benson (ENG), 7.88. 55HH: 1. Savannah George (ENG), 9.35; 2. Lynaisha Smith (ENG), 10.46; 3. Soad Elhomsi (RP), 10.73. 200: 1. Kendall Cabalero (FL), 26.90 (record, old record, 27.30 by Alexis Hall, Englewood, 2017); 2. Briana Rodriguez (FL), 29.3; 3. Nadiya Williams (ENG), 29.58. 400: 1. Kaiya Ho (FL), 1:06.92; 2. Joanne Samuel-Olagunju (FL), 1:07.38; 3. Tie between Jennifer Lucero (RP) and Catie Lee (FL), 1:09.39. 800: 1. Allison Leung (FL), 2:47.10; 2. Jessica Uben (RP), 2:51.89; 3. Nelda Martinez (CP), 2:55.85. 1,600: 1. Kelsey Pereira (CP), 6:10.00; 2. Veronica Calderon (CP), 6:10.03; 3. Jessica Uben (RP), 6:18.52. 3,200: 1. Veronica Calderon (CP), 13:22.00; 2. Kelsey Pereira (CP), 13:22.27; 3. Erjona Llukovi (CP), 13:47.62. Shot put: 1. Destony Cameron (CP), 31-2 ½; 2. Alexa Banoff (RP), 27-3 ½; 3. Aaliyah Shiver (ENG), 26-2 ¾. High jump: 1. Jada Carroll (RP), 4-8; 2. Dayna Demontagnac (ENG), 4-4; 3. Tie between Emily Cabrera (RP) and Lynaisha Smith (ENG), 4-0. Long jump: 1. Savannah George (ENG), 15-11 ½; 2. Whitney Bailey Hicks (RP), 15-9; 3. Patricia Benson (ENG), 15-1 ¼. Triple jump: 1. Savannah George (ENG), 33-8 ¼; 2. Whitney Bailey Hicks (RP), 33-0 ½; 3. Joanne Samuel-Olagunju (FL), 31-7 ¾. Pole vault: 1. Fiona Cummings (RP), 7-0. 4-x-400 relay: 1. Fort Lee, 4:32.23; 2. Ridgefield Park, 4:47.63; 3. Cliffside Park, 4:56.12. 4-x-800 relay: 1. Fort Lee, 11:25.26; 2. Cliffside Park, 11:31.07.


Team Scores: NV/Old Tappan (OT) 140, NV/Demarest (DEM) 138, Teaneck (T) 84, Tenafly (TF) 29, Pascack Valley (PV) 23, Bergenfield (B) 18. 55: 1. Rashya Edwards (T), 7.64; 2. Jaiden Hasan (T), 7.66; 3. Jordan Mayo (TF), 7.76. 55HH: 1. Mai Shalvi (DEM), 9.25; 2. Julia Powell (OT), 9.28; 3. Taylor Dolan (OT), 9.42. 200: 1. Jaiden Hasan (T), 26.63; 2. Kyra Pialtos (DEM), 27.68; 3. Breeana Nolan (DEM), 27.75. 400: 1. Taylor Newman (OT), 1:01.90; 2. Ava Devlin (DEM), 1:02.00; 3. Breeana Nolan (DEM), 1:02.51. 800: 1. Mary Scrivanich (OT), 2:26.89; 2. Caroline O’Sullivan (OT), 2:30.24; 3. Grace McCullough (T), 2:32.44. 1,600: 1. Caroline O’Sullivan (OT), 5:41.02; 2. Mary Scrivanich (OT), 5:41.16; 3. Kayleen Bae (OT), 5:46.71. 3,200: 1. Caroline O’Sullivan (OT), 12:07.59; 2. Harly Nickl (DEM), 12:10.40; 3. Kayleen Bae (OT), 12:13.26. Shot put: 1. Jada Sewell (DEM), 37-1 ½; 2. Alyssa Campbell (B), 34-11 ½; 3. Cat Light (DEM), 32-6 ¼. High jump: 1. Alexandra Ruocco (DEM), 5-2 (ties meet record); 2. Julia Powell (OT), 5-0; 3. Marissa DiGia (OT), 4-10. Long jump: 1. Julia Powell (OT), 15-9 ¾; 2. Zia Barr (T), 15-7 ¾; 3. Sydney Woods (DEM), 15-3 ¾. Triple jump: 1. Zia Barr (T), 36-7 ¼ (record, old record, 35-11 ¼ by Ana Atkinson, Teaneck, 2013); 2. Sydney Woods (DEM), 34-9; 3. Rashya Edwards (T), 34-1. Pole vault: 1. Sydney Woods (DEM), 11-6; 2. Melissa Purcell (PV), 11-0; 3. Marissa DiGia (OT), 10-0. 4-x-400 relay: 1. NV/Demarest, 4:13.73; 2. Teaneck, 4:17.37; 3. NV/Old Tappan, 4:17.87. 4-x-800 relay: 1. Teaneck, 10:30.68; 2. NV/Old Tappan, 10:52.06; 3. NV/Demarest, 10:52.09.


Team Scores: Ramsey (RAM) 113, River Dell (RD) 85, Mahwah (M) 35, Pascack Hills (PH) 23, Westwood (W) 21. 55: 1. Emma Cunningham (RAM), 7.87; 2. Alyssa Kelm (RD), 7.94; 3. Emily Grubb (RAM), 7.98. 55HH: 1. Lauren Stern (M), 8.64 (record, old record, 8.84 by Ebony Forbes, River Dell, 2015); 2. Emily Grubb (RAM), 8.67; 3. Hanna Leto (RAM), 9.52. 200: 1. Kai Lash (PH), 27.11; 2. Lauren Chamberlin (RAM), 27.37; 3. Emily Grubb (RAM), 27.58. 400: 1. Emma Cunningham (RAM), 1:01.66; 2. Kai Lash (PH), 1:01.69; 3. Erin Buquicchio (PH), 1:02.14. 800: 1. Amanda Mircovich (RD), 2:22.57; 2. Lily Flood (RAM), 2:24.70; 3. Eve Schoenberg (RD), 2:26.12. 1,600: 1. Kellie O’Donnell (RD), 5:29.74; 2. Maggie Mircovich (RD), 5:30.04; 3. Shannon Goria (RD), 5:31.45. 3,200: 1. Shannon Goria (RD), 11:53.29 (record, old record, 11:54.7 by Amanda Tosi, Pascack Hills, 2014); 2. Kellie O’Donnell (RD), 12:01.65; 3. Annalise Jarski (W), 12:15.98. Shot put: 1. Laura Rizik (RD), 37-0 ¾; 2. Lauren Chamberlin (RAM), 32-10 ¾; 3. Jenny Silva (M), 31-9. High jump: 1. Kaela Monte (RAM), 5-2 (ties record set by Miku Okada, River Dell, 2015); 2. Carolyn Coletti (RAM), 5-0; 3. Lauren Chamberlin (RAM), 5-0. Long jump: 1. Lauren Stern (M), 17-5; 2. Emma Cunningham (RAM), 16-7 ½; 3. Julia DiBenedetto (RD), 16-1 ¾. Triple jump: 1. Lauren Stern (M), 37-8 ¼ (record, old record, 36-3 by Stern, 2017); 2. Emma Cunningham (RAM), 36-2; 3. Julia DiBenedetto (RD), 34-3 ½. Pole vault: 1. Jean Marie Harvey (RD), 8-0; 2. Annabelle Spingler (M), 7-6. 4-x-400 relay: 1. River Dell, 4:15.81; 2. Westwood, 4:19.61; 3. Ramsey, 4:22.37. 4-x-800 relay: 1. Ramsey, 10:30.35; 2. Westwood, 11:00.62.

Independence (exhibition leaders)

55: Gabriela Manjarrez, Fair Lawn, 7.86. 200: Gabriela Manjarrez, Fair Lawn, 27.47. 400: Lauren Koman, Passaic Valley, 1:13.26. 800: Julianne Gerritsen, Fair Lawn, 2:33.45. 1,600: Julianne Gerritsen, Fair Lawn, 5:40.23. 3,200: Jenna Gerritsen, Fair Lawn, 13:22.33. Shot put: Kristina Martir, Passaic Valley, 30-0. Long jump: Karolina Wala, Fair Lawn, 14-8.

4-x-400 relay: 1. Fair Lawn, 4:37.14. 4-x-800 relay: 1. Passaic Valley, 11:14.44.


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