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HORMONE REPLACEMENT THERAPY for Women estrogen
What Causes Menopause

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

Depression

Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

Hot Flashes

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

Mood Swings

Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Maplewood, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

Weight Gain

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
Low Libido

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Maplewood, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

Vaginal Dryness

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Fibroids

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

Endometriosis

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

What is Sermorelin

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

Benefits of Sermorelin

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
What is Ipamorelin

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Benefits of Ipamorelin

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Maplewood, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Maplewood, NJ

Students call for reinstatement of high school principal charged with assault

MAPLEWOOD, New Jersey (WABC) -- A high school principal is off the job and facing felony charges, including assault, all due to a fight last year among students.Students at Columbia High School say Principal Frank Sanchez was trying to break up a fight between two students before he was placed on leave on Jan. 2 by the district as investigation expanded into his involvement."These girls were wailing on each other," said Ethan Borteck, who is a student at the school. "He could have done something different, but he...

MAPLEWOOD, New Jersey (WABC) -- A high school principal is off the job and facing felony charges, including assault, all due to a fight last year among students.

Students at Columbia High School say Principal Frank Sanchez was trying to break up a fight between two students before he was placed on leave on Jan. 2 by the district as investigation expanded into his involvement.

"These girls were wailing on each other," said Ethan Borteck, who is a student at the school. "He could have done something different, but he had to do something."

Sanchez was arraigned Tuesday on second degree child endangerment and simple assault charges.

"The child endangerment charges are not fair," said Keira Sims, a senior at the school. "If anything, he was trying to help."

Though that version of what took place is earning Sanchez sympathy, the attorney representing the student in question says the allegations have nothing to do with a fight.

"On March. 9, 2023, there was a physical interaction between a student and Principal Sanchez," said James Davis. "This interaction was, in our view, caused by Principal Sanchez. There was no fight."

That student and her family is also supported by the group Black Parents Workshop, which is led by founder Frank Fields.

Fields says the organization was started 10 years ago as a way to support Black students in the district.

"Obviously, this prosecutor is reviewing something that makes him believe that this young woman was assaulted," said Fields.

Both Davis and Fields would not go into specifics about what the student is alleging, but said the investigation began months ago.

Dr. Kevin F. Gilbert, Acting Superintendent of the South Orange & Maplewood School District, issued the following statement in response to the charges, stating: "I am deeply saddened by the news of charges against the Columbia High School principal, the latest in a series of unexpected events that have happened in our District during this school year. No matter what our feelings may be at this time, our focus must be on meeting the needs of Columbia High School students, their families, and staff. I am working with my administration colleagues to make sure we continue to fulfill our obligations to the people we serve."

Sanchez, however, is getting support outside the school.

"I was very upset to hear that someone's career is going to be destroyed because they were trying to stop a fight," said Terrie Johnson, a concerned grandparent. "I don't know how the person was touched or anything, but as a former educator, when you try to stop a fight, you just grab the person."

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Updated: Weigh in on Future of Maplewood Theater Site at In-Person (and Zoom) Meeting March 14

The following was first published on February 21:Maplewood Township officials will host two in-person community meetings — Feb. 29 at the Woodland and March 14 at the Burgdorff — to discuss the redevelopment of an area including the former Maplewood Theater and the former Bank of America. (See the flyer below for details).UPDATE: On Monday, March 11, the Township announced that in anticipation of high turnout, the March meeting would be in-person as well as on Zoom, and that it would be rec...

The following was first published on February 21:

Maplewood Township officials will host two in-person community meetings — Feb. 29 at the Woodland and March 14 at the Burgdorff — to discuss the redevelopment of an area including the former Maplewood Theater and the former Bank of America. (See the flyer below for details).

UPDATE: On Monday, March 11, the Township announced that in anticipation of high turnout, the March meeting would be in-person as well as on Zoom, and that it would be recorded:

In response to anticipated high turnout for the second Community Meeting about development in the Village, we have moved the meeting to Town Hall, 574 Valley Street. The date and time is the same: Thursday, March 14 at 7PM.

Having the meeting at Town Hall also lets us simulcast the meeting remotely, which is not an option at most other township buildings. Join us for a second visioning session about the opportunities for smart growth in our downtown!

If you would like to participate via Zoom:

When: Mar 14, 2024 07:00 PM Eastern Time (US and Canada)

Topic: Community Meeting – Maplewood Theater Redevelopment Area

Please click the link below to join the webinar:

https://twp-maplewood-nj-us.zoom.us/j/84324736216?pwd=zDc8KSvzsP5g4LPqIXIsLadnWveCJQ.cm053GFCJOAk7tFn

Passcode: 183464

Or One tap mobile :

+13092053325,,84324736216#

Or Telephone:

(929) 205-6099

Webinar ID: 843 2473 6216

The Township Committee recently adopted the Planning Board’s recommendation to designate six of the eight lots within the area, which face Maplewood Avenue and are between Inwood Place and Durand Road, as a “non-condemnation area in need of redevelopment,” following the results of a study commissioned by the TC.

Both the Maplewood Theater and Bank of America spaces have been vacant for several years. A plan by Cinema Lab to reopen the theater fell through in early 2022 and the liquor license bid acquired for the venture was denied by the local liquor control board. Another deal with local resident Brandon Collier, who is currently developing 7 West Parker, a 46-unit apartment building at the site of the former Gleason’s Cleaners, also fell through.

“…unfortunately the technology doesn’t exist at The Woodland,” said Mayor Nancy Adams. “If a third meeting is determined to be needed, we may do it at Town Hall. We didn’t want to do this meeting in a formal setting like town hall so people will be more comfortable sharing ideas.”

See the full redevelopment study here:

Download (PDF, 8.58MB)

$22M Library Coming to Maplewood, N.J., Later This Fall

Book readers in Maplewood, N.J., will soon have a sleek new library that blends the world of books inside with nature just outside its massive glass walls.The township's new Maplewood Memorial Library is slated to open this fall after two years of construction, library officials said recently.The $22 million facility is being built on the same footprint as the old library — circa 1955 — at 51 Baker St. in the Essex County township west of Newark, according to Sarah Lester, the library's director."Maplewo...

Book readers in Maplewood, N.J., will soon have a sleek new library that blends the world of books inside with nature just outside its massive glass walls.

The township's new Maplewood Memorial Library is slated to open this fall after two years of construction, library officials said recently.

The $22 million facility is being built on the same footprint as the old library — circa 1955 — at 51 Baker St. in the Essex County township west of Newark, according to Sarah Lester, the library's director.

"Maplewood is a community of readers, and is a very diverse, culturally-rich community, and I think that's what we were really going for — a building that reflected that richness, that diversity," she told NJ.com.

Library officials received an $8.3 million grant from the state through the Library Construction Bond Act to fund the project, Lester added. The township contributed $12 million, and the Maplewood Memorial Library Foundation raised another $2 million in private donations to go toward the effort.

Maplewood Memorial Library's grand opening celebration is expected to be held in October, she said.

Until then, a temporary library for patrons is operating at 129 Boyden Ave. while construction on the main branch continues.

Bringing Library Up to 21st Standards

Before work started in August 2022, the Maplewood library was a single-story building with only one electrical outlet in the main reading area, Lester explained.

NJ.com also reported that accessibility was a major issue; for instance, the building's community room was located in the basement.

However, once finished, the new library will be two stories tall, with the community room and main entrance designed to be on the ground floor. It also will feature a new entrance from the township's nearby Memorial Park.

More outlets and a new forum space with stadium seating also are planned to allow patrons to use their laptops and other devices in the library as well as 10 quiet and collaborative rooms. Additionally, a new space for teenagers will be located on the second floor with a wall of floor-to-ceiling windows, Lester said.

As a result, she noted, "our teens have one of the most prominent and beautiful spaces in the building."

Sustainability also was a priority when designing the building, Lester said in speaking with NJ.com., adding that the glass used on the building is fritted — meaning it filters natural light while reducing glares and cooling costs. It also helps prevent birds from striking the glass.

"There's just a lot of thought that has gone into every aspect of this building," she explained.

Encompassing about 32,000 sq. ft., the Maplewood Memorial Library also will be much larger than the old facility, which was approximately 24,000 sq. ft. in size — about half of which was underground and less accessible.

The new library and its expanded space reflect "the kind of community that we are in Maplewood," Lester said.

Today's top stories

Team Behind Laboratorio Kitchen Opening New Maplewood Restaurant Soon

There are few better places to satisfy a food craving than Montclair, New Jersey. Whatever is on your stomach’s mind — be it Italian, Southern comfort, greasy diner eats, or international cuisines — is almost always just a Google search away. In the face of...

There are few better places to satisfy a food craving than Montclair, New Jersey. Whatever is on your stomach’s mind — be it Italian, Southern comfort, greasy diner eats, or international cuisines — is almost always just a Google search away. In the face of such abundance, decision-making can be tough; but tougher still is the challenge for businesses to become certified local favorites. One such restaurant, Laboratorio Kitchen, has effectively won over the hearts and stomachs of Montclair residents since first opening in 2014. Popular for its Italian-inspired, New American cuisine, this upscale eatery is now expanding its Essex County influence with a new restaurant in Maplewood called Osteria LK. Read on to learn more about Laboratorio Kitchen’s new venture in Maplewood, New Jersey.

Laboratorio Kitchen opened in September 2014 and is a New American restaurant in the center of Montclair’s downtown. Its name is reflective of head chef and owner James DeSisto’s desire to create unique dishes that combine flavors and cooking techniques from around the world.

Read More: Iron Chef Morimoto to Open New Restaurant in Former Maddox + Musuko Space in Montclair

Though inspiration may be globally sourced, Laboratorio Kitchen’s foundation is here in New Jersey: starting with James’ grandmother, who he’d cook alongside every Sunday as a child. Those memories inform much of the restaurant’s seasonally rotating menu, which currently features dishes like mushroom risotto, homemade linguini, ricotta cavatelli, and an array of seafood dishes. See the complete menu here.

Most of the food is made with local ingredients from farms in the Tri-State area. The secret to Laboratorio’s famous tomato sauce is Jersey tomatoes, crushed in-house for optimal flavor. The extra steps and care taken when preparing its recipes is what sets the food at Laboratorio apart from other restaurants in the area — and why it’s come to be beloved by locals and visitors alike.

In 2023, popular Maplewood restaurant Arturo’s announced plans to relocate and rebrand. Arturo’s (now Artie’s) remains in Maplewood, but Chef James of Laboratorio believed its relocation “would leave a void in the town” nonetheless. He seized the opportunity to expand Laboratorio Kitchen’s brand and took over the downtown space at 180 Maplewood Avenue.

In Arturo’s place comes Osteria LK, a casual offshoot of its sister location in Montclair. “Osteria” in Italian translates to “tavern” in English, indicating that the new venture will feature fewer white tablecloths and minimalism than its Bloomfield Avenue counterpart, but the same delicious flavors locals have come to expect.

See More: New Restaurant, BYRD, is Coming to 800 Jackson Street in Hoboken

Chef James shared with The Montclair Girl that Osteria LK is slated to open sometime this spring. Per an Instagram post from two days ago, renovations for the space are well underway.

Of course, we’ll keep you updated as more details unfold. For now, be sure to follow @themontclairgirl on Instagram and TikTok for further updates, and sign up for our weekly newsletter here.

With Many NJT Trains Suspended, ‘Boxcar’ Buses Temporarily Available in Maplewood — at a Cost

This article was updated on Wednesday, Dec. 6 with a comment from South Orange officials.New Jersey Transit’s Morristown Line is operating on a modified schedule starting Tuesday “until further notice” because of overhead wire repairs near Mount Tabor.For Maplewood and South Orange residents who take the train into New York Penn Station, that has spelled a miserable commute.Some trains are not operating, while others are making additional stops and being rerouted, according to NJ Transit and ot...

This article was updated on Wednesday, Dec. 6 with a comment from South Orange officials.

New Jersey Transit’s Morristown Line is operating on a modified schedule starting Tuesday “until further notice” because of overhead wire repairs near Mount Tabor.

For Maplewood and South Orange residents who take the train into New York Penn Station, that has spelled a miserable commute.

Some trains are not operating, while others are making additional stops and being rerouted, according to NJ Transit and other reports. The rerouted trains will operate on the Montclair-Boonton Line between Denville and Newark Broad Street Station.

See more information on NJ Transit’s website, and see the full post from NJT below.

Meanwhile, in response to commuters’ tales of woe posted on social media, Maplewood Mayor Dean Dafis announced an (at least temporary) solution: Boxcar Bus Service will be running buses from Maplewood to and from New York City, six buses into NYC and six buses out of NYC daily. The service will begin tomorrow, Wednesday.

Boxcar already operates in Short Hills and Millburn.

The ride does not come cheap, however: It costs $19.99 each way, but riders can save 33% on all tickets if they purchase a membership at $29.99 a month.

“We continue talking to NJT…about their overall service and how unreliable it has become and frustrated our residents,” said Dafis. “So that advocacy will continue as well.”

According to information provided by Dafis on Facebook:

$19.99 each way but riders can save 33% on all tickets with a membership purchased ahead of time via the boxcar app. Memberships cost $29.99 a month, so pays for itself after just two round trips. https:://prod.boxcarapp.com/account/memberships/available This is part of Boxcar’s existing South Mountain service (Short Hills, Millburn, now Maplewood) Starts tmw am, 12/5 Schedule, go to app (download on your phone): AM to NYC Maplewood pickup from Maplewood Train Station at – 5:40, 610, 6:50, 7:31, 8:22, 8:53 PM to Maplewood, see photo below…again, download app …. If you have any questions text: 908-206-4633, Boxcar concierge will respond Buses are GPS’d, so you can track them via the app.

Dafis also wrote that the service “could become permanent if ridership is sustained.”

“We’ve been in touch with both NJ Transit and Boxcar Bus,” said Village Administrator Julie Doran on Wednesday. “NJ Transit expects to provide an update on the status of the repairs at the end of this week. For now, South Orange residents wishing to commute via Boxcar will have to pick it up at one of the temporary stops in Maplewood.”

From NJ Transit:

M&E Line rail service will operate on a modified schedule in both directions between PSNY & Morristown until further notice while repairs continue on the overhead wires near Mt Tabor. For complete information click HERE.

NJ TRANSIT Morristown Line Service Impacts due to Overhead Wire Repairs near Mount Tabor – Beginning Tuesday, December 5th and Continuing Until Further Notice

Due to extensive overhead wire repairs near Mount Tabor, the Morristown Line will operate on a modified schedule until further notice:

Cross-honoring will no longer be in effect on PATH or Private Carrier bus service, but will remain in effect for NJ TRANSIT bus service and Newark Light Rail.

Train service on the Morristown Line will originate and terminate at Morristown Station. Customers traveling to/from Morris Plains and Mount Tabor should use Morristown or Denville stations on the Montclair-Boonton Line. There will be no direct service to Hoboken from Morristown, Convent, Madison or Chatham stations; customers traveling to Hoboken can transfer at Summit Station or NBS.

NOTE: Here are the complete printer-friendly timetables for the modified service on M&E and Montclair-Boonton lines.

The following trains listed below will not operate:

The following trains will be rerouted to operate via the Montclair-Boonton Line between Denville and NBS stations (see Special Note for station stops):

The following M&E trains will operate between Summit and Hoboken stations ONLY:

The following trains will make additional station stops (see Special Note):

Important Note: Eastbound trains will depart earlier than usual from Morristown and Convent stations. Customers are advised to arrive early to allow extra time for possible track changes if necessary and to listen carefully for station announcements.

There are local NJ TRANSIT Bus services available between Morris Plains and Morristown stations. For more information, please see schedules for Bus Routes 872, 875, and 880.

We apologize for the inconvenience and appreciate your patience as we continue to work around the clock to restore full service on the Morristown Line as quickly and safely as possible.

Visit Travel Alerts & Advisories, sign up for My Transit Alerts, download the NJ TRANSIT app, visit www.njtransit.com, or follow us at @NJTRANSIT_ME on “X” (formerly Twitter) for the latest service information and updates for the Morris & Essex Line.

For more information and language assistance, please call NJ TRANSIT Customer Service at (973) 275-5555 between the hours of 8:30AM and 5PM daily.

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