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What Causes Menopause

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

Depression

Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

Hot Flashes

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

Mood Swings

Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Glenn Ridge, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

Weight Gain

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
Low Libido

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Glenn Ridge, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

Vaginal Dryness

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Fibroids

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

Endometriosis

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

What is Sermorelin

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

Benefits of Sermorelin

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
What is Ipamorelin

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Benefits of Ipamorelin

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Glenn Ridge, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Glenn Ridge, NJ

Fitzgerald’s 1928: A Glen Ridge, New Jersey Staple

Long-time Glen Ridge resident, Paul Brewster knew that the area needed a place for good food and community. In 2007, he opened Fitzgerald’s 1928 after a successful career as Senior Vice President at Compass Group. The quaint tavern located at 13 Herman Street in Glen Ridge has been serving up American food and a strong community for close to two decades. We had a chance to chat with Paul’s son, R...

Long-time Glen Ridge resident, Paul Brewster knew that the area needed a place for good food and community. In 2007, he opened Fitzgerald’s 1928 after a successful career as Senior Vice President at Compass Group. The quaint tavern located at 13 Herman Street in Glen Ridge has been serving up American food and a strong community for close to two decades. We had a chance to chat with Paul’s son, Ryan, who is the restaurant’s general manager, to learn more about the space and how Fitzgerald’s 1928 came to be. Read on to hear more about this local staple.

In 2007, Paul Brewster and two of his friends decided to start Fitzgerald’s 1928. “My father, Paul Brewster, opened the restaurant with two friends from Glen Ridge in 2007 and we have been happily serving the surrounding community since,” Ryan shared with The Montclair Girl. Fitzgerald’s 1928 has become a go-to place in the community for local events. “Whether it’s the annual Fitzgerald’s Lager Run, our ugly sweater party during the holidays, or a Friday night after a sports game, we pride ourselves on being a fixture in the community,” Ryan said.

Read More: All About Village Hall Restaurant + Beer Garden in South Orange

Fitzgerald’s 1928 provides a comfortable atmosphere with a twist on classic, American fare. “We are probably most known for our classic pub fare – great burgers, the best buffalo wings, and a meatloaf that reminds you of your grandmother,” Ryan said. He describes the menu as “approachable and comfortable, but not always predictable.”

Fitzgerald’s 1928 has lunch and dinner service seven nights a week and brunch on weekends. The menu has appetizers, salads, grilled pizzas, sandwiches, and entrees. In addition to the menu, the restaurant has specials every night of the week and Ryan says this is the highlight for many of the guests. “Our creativity shines in the specials we run seven nights a week. I think that is what keeps our regulars coming back and sparks the interest of new guests. That creativity doesn’t just stop in the kitchen. We have an unbelievably talented bar team and a menu that features not only the classics but also seasonal and weekly features,” Ryan shared.

The restaurant recently made some changes to its brunch menu. Ryan gave further insight. “We just revamped our brunch menu to incorporate a little more of our classic Fitzgerald’s menu and we expanded service to both Saturday and Sunday. Brunch also features some great deals — $6 brunch cocktails and $25 bottles of wine. We have something for everyone whether you are trying to watch the game and want bar food or need a full serving of Chef Roy’s Lemon Ricotta Pancakes.”

The kitchen is run by renowned chef and New Jersey native, Chey Roy Handler. If the last name sounds familiar, it’s because his sister is celebrity comedienne, Chelsea Handler. Chef Roy is no stranger to the limelight himself. He has appeared on cooking competition shows like Chopped and Chef’s Kitchen Takeover. Ryan brags about Chef Roy saying, “his experience is extensive and his approach to his work is cool, calm, and collected with a little flair. I highly recommend getting your hands on his pignoli cookies.”

Fitzgerald’s 1928 is more than an average pub. Part of the reason Paul Brewster created the restaurant was so that locals could have a place to come and connect with family, friends, and neighbors. Whether a night out for a cozy dinner or to celebrate a life event, Fitzgerald’s 1928 always delivers.

Attached to Fitzgerald’s 1928 is an event space called The Sidecar. “We have a fully private event space known as The Sidecar adjacent to the restaurant. It is perfect for just about any occasion from a full-plated dinner to a standing cocktail reception. The room is fully equipped with an audio-visual system which is perfect for a meeting or just to put the game up on the screen,” Ryan shared.

The restaurant itself can also accommodate gatherings like private happy hours and group dinners. If hosting something outside the restaurant is more convenient, Fitzgerald’s 1928 provides catering options. “Our catering menu, available online with 48 hours’ notice is the best of what we do in-house but in a take-out format. Perfect if you’re looking to host a Super Bowl party or an event at home. Chef Roy is great to work with so if you don’t see something you want, send us a note we are happy to work with you,” Ryan said.

See More: Yubi’s 78 Restaurant: Jersey City’s Newest Italian Food Spot

Fitzgerald’s 1928 is happy to host guests from all over, emphasizing building community. Its American comfort food gives a nostalgic feel while keeping guests on their toes with unexpected flavors and offerings. Be sure to follow the team on Instagram here to keep up with events and specials.

Glen Ridge HS girls hoops team finishes banner season

GLEN RIDGE, NJ — The Glen Ridge High School girls basketball team, under head coach Mike DelloRusso, enjoyed another magnificent season.The Ridgers finished as runner-up in the New Jersey State Interscholastic Athletic Association’s North Jersey, Section 2, Group 1 state tournament for the second year in a row.Glen Ridge, seeded No. 2, crushed No. 7 seed Hoboken, 71-41, in the quarterfinals at home on Tuesday, Feb. 27. For the Ridgers, junior Riley O’Sullivan had 15 points and four rebounds; junior Katie Power...

GLEN RIDGE, NJ — The Glen Ridge High School girls basketball team, under head coach Mike DelloRusso, enjoyed another magnificent season.

The Ridgers finished as runner-up in the New Jersey State Interscholastic Athletic Association’s North Jersey, Section 2, Group 1 state tournament for the second year in a row.

Glen Ridge, seeded No. 2, crushed No. 7 seed Hoboken, 71-41, in the quarterfinals at home on Tuesday, Feb. 27. For the Ridgers, junior Riley O’Sullivan had 15 points and four rebounds; junior Katie Powers had 11 points, four assists and two rebounds; sophomore Allison Snyder had 10 points, seven rebounds and two assists; freshman Caitlin Hood had 8 points and six rebounds; senior Savannah Steele had 5 points and five rebounds; senior Olivia Gist had 5 points; senior Mary Doud had 3 points and two assists; junior Brielle Munoz had 3 points; senior Maeve O’Sullivan had 3 points; sophomore Alexa Magalnick had 2 points and five rebonds; junior Marjorie Boyle had 2 points, three assists and two rebounds; and junior Leila Arda had 2 points.

In the semifinals, the Ridgers rolled to a 47-21 win over No. 3 seed North Arlington on Thursday, Feb. 29, at home. Riley O’Sullivan had 17 points, 13 rebounds and three steals; Powers had 8 points, eight assists, three rebounds and three steals; Boyle had 8 points, two rebounds, two assists and two steals; Gist had 6 points and four rebounds; Snyder had 4 points, four rebounds, four blocked shots and four steals; Steele had 4 points and three rebounds; and Maeve O’Sullivan had two rebounds.

The Ridgers then met top-seeded University High School of Newark in the final for the second year in a row, looking to exact revenge from last year’s loss in the final. Unfortunately, the Ridgers lost, 86-52, on Saturday, March 2, at University. Riley O’Sulivan scored 24 points, Powers had 10, Boyle had 9, Steele had 4, Snyder had 3 and Hood had 2.

In the first round, Glen Ridge routed No. 15 seed Whippany Park, 64-29, at home on Thursday, Feb. 22.

The Ridgers finished the season with a sensational 20-7 record, including sharing the Super Essex Conference-Liberty Division title with Newark Central. Glen Ridge and Central each went 11-1 in the division. Glen Ridge and Central split their two divisional meetings. The Liberty Division is the second-highest division in the SEC.

The Ridgers’ other losses were to qualify opponents, such as Landdale Catholic of Pa., Montclair Immaculate Conception in the quarterfinals of the Essex County Tournament, Union City, Secaucus and Saddle River Day of Bergen County.

Photos Courtesy of Chris Troyano

Glen Ridge vs. University (North 2, Group 1 sectional championship, Saturday, March 2, at University)

Glen Ridge High School girls basketball

Chris Strumolo excited to be the new Glen Ridge HS head football coach

GLEN RIDGE, NJ — The Glen Ridge High School football program has enjoyed success over the past few seasons.Chris Strumolo, who recently has been named the new GRHS head football coach, is excited to help build on that success.“It feels great,” said Strumolo about being the new Ridgers head coach, in an interview with The Glen Ridge Paper. “I’m excited about the opportunity in front of me. I think it’s great timing in my life and to just help move the program forward over there.”S...

GLEN RIDGE, NJ — The Glen Ridge High School football program has enjoyed success over the past few seasons.

Chris Strumolo, who recently has been named the new GRHS head football coach, is excited to help build on that success.

“It feels great,” said Strumolo about being the new Ridgers head coach, in an interview with The Glen Ridge Paper. “I’m excited about the opportunity in front of me. I think it’s great timing in my life and to just help move the program forward over there.”

Strumolo spent the past five years as an assistant coach for the Caldwell University sprint football team, where he coached the linemen.

A 1992 Nutley High School graduate, Strumolo played for then-head coach Rich San Filippo at Nutley. San Filippo incidentally was also a former Glen Ridge HS head football coach, leading the Ridgers to their last state sectional championship in 1982.

After serving as an assistant coach at Weequahic HS, where he was on the staff that won the 2006 Central Jersey, Group 2 state title, Strumolo became the head coach at Belleville High School for three seasons from 2008-10. In his first season at Belleville, Strumolo led the Buccaneers to a 5-5 final record, capped by a 29-22 home win over rival Nutley on Thanksgiving. It was the last time Belleville has beaten Nutley.

After Belleville, Strumolo was an assistant coach at Newark Central High School.

Strumolo replaces Manj Singh, who was the Ridgers head coach for the past two seasons. Singh stepped down to become the new head football coach at Verona High School. In Singh’s first year in 2022, the Ridgers ended the season by beating Hawthorne, 36-13, in the New Jersey State Interscholastic Athletic Association’s North Group 1 regional invitational tournament championship game at Hurrell Field to finish 5-5, after overcoming a 1-3 start to the campaign. The regional invitational tournament consists of teams that just missed qualifying for the state playoffs.

This past season, the Ridgers again started 1-3, but bounced back and qualified for the North 2, Group 1 state sectional playoffs for the first time since 2017. Glen Ridge, seeded seventh, upset No. 2 seed Waldwick/Midland Park, 33-26, in the quarterfinals for its first state playoff victory since 1982. The Ridgers then fell to Shabazz in the semifinals to end with a 6-5 record.

Strumolo has always been impressed with Glen Ridge’s football tradition, recalling San Filippo’s days as the Ridgers head coach. Strumolo also was always familiar with Glen Ridge when he was an assistant coach at Central.

“When I was at Central, we played them a bunch of times,” Strumolo said. “Good kids, played the game hard, played the game the right way. We had some great games with them. They were kids that never backed down and they were tough kids. I just loved the way they played.”

Strumolo is excited about moving the program forward, developing the players as student-athletes and to get the most out of their potential.

”The wins and losses will come, if you build them the right way, based on hard work and being dedicated and doing things the right way,” Strumolo said. “Hopefully, there will be some successes in our future.”

Photo Courtesy of Chris Strumolo

Glen Ridge High School wrestling

Glen Ridge Football Edges Out Verona, 8-7

On Saturday afternoon, Verona football traveled to Glen Ridge to play in a competition that was as challenging physically as it was mentally. The teams dueled through frigid rain and thick mud, and though Verona fought for every yard, they came up just short of a victory.Verona elected to receive the ball at the start of the game, and #23 Zach Garmont returned the ball to the 40-yard line. An offsides penalty on Glen Ridge originally moved Verona forward, but a botched snap followed up by a sideline interception caused the drive to en...

On Saturday afternoon, Verona football traveled to Glen Ridge to play in a competition that was as challenging physically as it was mentally. The teams dueled through frigid rain and thick mud, and though Verona fought for every yard, they came up just short of a victory.

Verona elected to receive the ball at the start of the game, and #23 Zach Garmont returned the ball to the 40-yard line. An offsides penalty on Glen Ridge originally moved Verona forward, but a botched snap followed up by a sideline interception caused the drive to end in a turnover. Tackles by #22 Dean Algieri as well as penalties by Glen Ridge forced a Ridger punt to the 15-yard line. On offense, rushes by #44 Bodie Maisano got Verona to the 35-yard line. Verona’s drive however resulted in a punt due to numerous gang tackles. While punting, a penalty on Verona brought the team into their own red zone, but another punt by #2 Kieran Patel led Glen Ridge to start at the 38-yard line. Glen Ridge’s counter-offensive would be stopped by tackles from Maisano, Algieri, and #52 Shane Costigan. During the fourth down punt, #12 Ethan Fersch put out his hands and just managed to block it, giving Verona great field possession at the 25-yard line. A rush by Maisano got Verona within 5 yards of a touchdown and on the next play #10 Connor Demasi threw a pass to Garmont to give Verona the lead. Patel’s extra point made the score 7-0. When kicking off to Glen Ridge, a reverse return was very close to being a score, but #13 Salvatore Santos-DiTrani saved a touchdown by tackling the returner #3 Brad Foster at the 50. Gang tackles, penalties, and individual tackles by #11 Jesse Wagner resulted in another Glen Ridge punt. This punt was out of bounds, so Verona started at the 50. To close out the quarter, Maisano barrelled through defenders to get Verona to the 45.

In the second quarter, a botched snap followed by a pass to Garmont that just nearly missed resulted in Patel punting the ball to the Glen Ridge 6-yard line. Tackles by Fersch, Maisano, and #81 John Paul Alfano, as well as another botched snap forced Glen Ridge to punt back to Verona at the 48-yard line. A 5 yard rush by Maisano got Verona to the Ridger 47. Another rush by Maisano and a catch from Garmont moved the chains past the 30-yard line. However, a fourth down conversion by Verona fell incomplete and Glen Ridge took over the ball. Nevertheless, Ridger incompletions and a tackle for a loss by Maisano caused a Glen Ridge punt to the 10. Passes to #5 Gianluca Checchetto, as well as rushes by Maisano did generate some yardage, but Verona was short of the first down and punted to the Glen Ridge 39-yard line. Tackles by Fersch, Garmont, and #20 Jayden Nigro, as well as good pass coverage by Wagner, developed a Glen Ridge turnover at the 20-yard line. A rush by Maisano capped off the first half with Verona still holding a one score lead.

Verona kicked off to start the second half and Glen Ridge began their drive slightly past their 30. Gang tackles by Verona held back the drive, but penalties on Verona kept it going. Finally, a screen by Glen Ridge resulted in their first touchdown of the day. A successful 2-point conversion gave Glen Ridge an 8-7 lead. A return from Garmont started the drive at the 32-yard line. Jumps and maneuvering by Garmont nearly got Verona to the 50, but it was called back to the 35 due to a penalty. Another penalty on Verona moved them back 5 yards to the 30. Multiple consistent rushes by Garmont then finally got Verona across the 50-yard line into Ridger territory. Unfortunately for Verona, its progress would stop there as swarms of Glen Ridge defenders limited Verona’s rushing ability. Patel’s punt then brought the ball to the 13-yard line. Group tackles by Verona brought the 3rd quarter to a finish.

At the start of the 4th quarter, tackles by Costigan and Santos-DiTrani looked like they were going to cause a Glen Ridge stop, but a pass across the middle kept the drive going. Finally, a tackle by Maisano, followed by pressure in the pocket from #50 Aidan Cifaretto forced the conclusion of Glen Ridge’s drive. A jumping return from Garmont got Verona to the 25. After an incomplete pass, a sack, and a penalty, Verona found itself in a third and long. A 40-yard pass to Garmont then brought Verona back nearly to the 50. A rush by Maisano crossed midfield and Verona looked poised to put points on the board. Unfortunately, a wet ball slipped out backfield and was recovered by Glen Ridge. Verona’s defense refused to give up and tackles by Alfano, Wagner, and Costigan turned the ball over one more time. Despite a 7 yard pass to Garmont, Verona could not convert on fourth down and Glen Ridge kneeled the ball to close out the game, an 8-7 loss for Verona.

“The loss against Glen Ridge was just an ugly loss,” said Captain Shane Costigan. “ We can say there were excuses but to win a football game you have to want it, and to win against Hanover we need to want to win.”

Next Friday, Verona will take on rival Hanover Park at Sellitto Field at 7 p.m. The game will be Verona’s senior night as Verona football seeks to give the students an underdog victory on this day. One thing is for certain, and that is Verona will continue to give 110% to close out this year.

Photos copyright Mike Perry. Used by permission.

Glen Ridge HS girls hoops enjoys win streak

GLEN RIDGE, NJ — The Glen Ridge High School girls basketball team defeated West Essex (North Caldwell) and Newark Tech to extend its winning streak to four games and improve to 7-1 overall and 4-1 in the Super Essex Conference–Liberty Division.Katie Powers, a junior, had 11 points and sophomore Allison Snyder had 10 to lead the Ridgers to a 37-28 home win over West Essex on Thursday, Jan. 4, in a Liberty Division game.Savannah Steele, a senior, had 6 points, senior Olivia Gist had 5 and freshman Caitlin Hood added 2...

GLEN RIDGE, NJ — The Glen Ridge High School girls basketball team defeated West Essex (North Caldwell) and Newark Tech to extend its winning streak to four games and improve to 7-1 overall and 4-1 in the Super Essex Conference–Liberty Division.

Katie Powers, a junior, had 11 points and sophomore Allison Snyder had 10 to lead the Ridgers to a 37-28 home win over West Essex on Thursday, Jan. 4, in a Liberty Division game.

Savannah Steele, a senior, had 6 points, senior Olivia Gist had 5 and freshman Caitlin Hood added 2.

Snyder recently collected her 100th career block. She is ranked second in the state with 6.2 blocks per game, through Tuesday, Jan. 2, according to the Star-Ledger.

Hood scored 10 points and Powers had 10 points in the 58-7 divisional win over Newark Tech on Saturday, Jan. 6, at home. Steele and sophomore Alexa Magalnick each had 6 points, sophomore Anabel Mira-McKenzie had 5, senior Mary Doud and junior Marjorie Boyle each had 4 and freshman Lauren Cifelli, senior Maeve O’Sullivan, junior Lelia Arda, Snyder, senior Juliette Lipari and junior Camille Brown each had 2.

The Glen Ridge High School girls basketball team defeated West Essex (North Caldwell) and Newark Tech to extend its winning streak to four games and improve to 7-1 overall and 4-1 in the Super Essex Conference–Liberty Division.

Katie Powers, a junior, had 11 points and sophomore Allison Snyder had 10 to lead the Ridgers to a 37-28 home win over West Essex on Thursday, Jan. 4, in a Liberty Division game.

Savannah Steele, a senior, had 6 points, senior Olivia Gist had 5 and freshman Caitlin Hood added 2.

Snyder recently collected her 100th career block. She is ranked second in the state with 6.2 blocks per game, through Tuesday, Jan. 2, according to the Star-Ledger.

Hood scored 10 points and Powers had 10 points in the 58-7 divisional win over Newark Tech on Saturday, Jan. 6, at home. Steele and sophomore Alexa Magalnick each had 6 points, sophomore Anabel Mira-McKenzie had 5, senior Mary Doud and junior Marjorie Boyle each had 4 and freshman Lauren Cifelli, senior Maeve O’Sullivan, junior Lelia Arda, Snyder, senior Juliette Lipari and junior Camille Brown each had 2.

The Ridgers will face Lansdale Catholic of Pennsylvania on Saturday, Jan. 13, at the Salvation Army Kroc Center in Camden at 3 p.m.

They will visit Bloomfield on Monday, Jan. 15, at noon and visit Cedar Grove on Jan. 18 at 4 p.m.

Photos Courtesy of Doug Snyder

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