HRT - Hormone Replacement Therapy in Carlstadt, NJ

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What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

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Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Carlstadt, NJ

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

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Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Carlstadt, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

 Sermorelin Carlstadt, NJ

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Carlstadt, NJ

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Carlstadt, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Carlstadt, NJ

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Carlstadt, NJ

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Carlstadt, NJ

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Carlstadt, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Carlstadt, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Carlstadt, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Carlstadt, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Carlstadt, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Carlstadt, NJ

World War II veteran lives to see Carlstadt street renamed in his honor

CARLSTADT — A stretch of Lincoln Street at Broad Street will be renamed Saturday in honor of a World War II veteran and former prisoner of war who grew up in a house on the street.Vito "Pal" Trause, 93, now of Washington Township, is receiving the honor at the insistence of Dario Sforza, the Becton Regional High School principal, and Ellie Iannuzzi, the widow of Trause's childhood friend Alphonse "Funzi" Iannuzzi, who was also a World War II veteran and had a section of street renamed for him i...

CARLSTADT — A stretch of Lincoln Street at Broad Street will be renamed Saturday in honor of a World War II veteran and former prisoner of war who grew up in a house on the street.

Vito "Pal" Trause, 93, now of Washington Township, is receiving the honor at the insistence of Dario Sforza, the Becton Regional High School principal, and Ellie Iannuzzi, the widow of Trause's childhood friend Alphonse "Funzi" Iannuzzi, who was also a World War II veteran and had a section of street renamed for him in the borough.

"Now they said, 'Put me up there, too,' " Trause said, referring to the Carlstadt Borough Council. "Usually, they pass away when they do these things, but I'm still alive. I can see the sign. I think that's great."

Recently, Sforza, who is also a Washington Township resident, teamed with Ellie Iannuzzi to lobby local officials to rename the corner after Trause while he is still alive, an experience Iannuzzi told Sforza that she regrets her husband missed. The Borough Council approved the measure Monday.

Trause gained recognition this summer, when his former high school, East Rutherford High School, now Becton Regional, awarded him a diploma through the state Department of Education's Operation Recognition program.

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As a youth on Lincoln Street, Trause took to sports, playing baseball and football for East Rutherford High School. He even faced Larry Doby, the Paterson native famous for following Jackie Robinson as the second player to move from baseball's Negro Leagues to the major leagues, in a high school baseball game.

Trause was an infantryman and a scout who trained in Africa before being sent to the front in Italy.

He and another soldier were captured in September 1944 and sent to Stalag VII-A, Germany's largest prisoner-of-war camp. When Trause arrived at the prison, he saw German guards beating up two American soldiers. He realized the abused soldiers were of Italian descent and quickly decided to hide his heritage from the SS officers.

"I'm afraid that if I tell them my name is Vito, they might beat me up, too," Trause recalled. "I told everyone my name was Al."

The lie turned out to be unnecessary, as he and his fellow captives were soon known only by numbers, which they had to recite in German during roll call each morning.

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Trause worked daily in Munich. He worked on railroads and recovered dead bodies. He toiled through much of the winter, working without proper footwear. When his foot swelled, threatening him with amputation or possibly death, a Jewish prisoner of the Nazis who worked alongside him stole a pair of shoes from a corpse. The other man hid them under his coat to give to Trause. He believes the gesture saved his life.

"Whenever my feet hurt, I remember that man," he said.

After five months as a POW, he was liberated by American forces in May 1945.

Speaking with Trause, "you get a sense for the appropriate way to live life, because he could have easily been bitter when he came home after the war, but he chose to live," Sforza said. "There aren't many individuals like him anymore, who laugh and smile through life."

The street renaming will cement Trause's "story and legacy in history," Sforza said.

Trause looks forward to returning to his hometown.

“Carlstadt was a great town," he said. "I knew everyone when I was there. I always go back to Carlstadt.”

Staff Photographer Kevin R. Wexler contributed to this article.

Lion Brand Yarn Outlet shutting in Carlstadt, leaving knitters bereft

CARLSTADT — For more than a decade, knitting and crocheting fanatics have walked its aisles of large bins filled with a vast variety of yarn in all textures and colors. But the Lion Brand Yarn Outlet will soon be closing, shutting down a small sanctuary for those devoted to needlework."We will miss each of you," the store told its customers via Facebook after it announced its closing in December.For customer Darlene Dove, the Lion Brand outlet is closing too soon."This is only my secon...

CARLSTADT — For more than a decade, knitting and crocheting fanatics have walked its aisles of large bins filled with a vast variety of yarn in all textures and colors. But the Lion Brand Yarn Outlet will soon be closing, shutting down a small sanctuary for those devoted to needlework.

"We will miss each of you," the store told its customers via Facebook after it announced its closing in December.

For customer Darlene Dove, the Lion Brand outlet is closing too soon.

"This is only my second time coming here, and I'm sad to see it go," said Dove. "I have a knitting and crochet group in the Bronx, and this is where I get all my materials."

"This is about the saddest thing I've read," one customer commented on the outlet's Facebook announcement.

The outlet center was the last brick-and-mortar outpost for the Carlstadt-based Lion Brand company, which was founded in 1878 and soon began to make its mark in the fashion world. Vanna White was briefly a spokesperson for the brand, according to its website.

It opened a flagship store, the Lion Brand Yarn Studio, in Manhattan in 2008. That store closed in April 2020.

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Today, Lion Bran yarns are sold online and in craft chains including Michael's and Jo-Ann stores, discount chains and independent stores. It is the leading distributor of knitting and craft yarn in the U.S.

The outlet store on Kero Road in Carlstadt is expected to close for good in late March, although there is no set date. A notice advises customers to call before coming.

The store has inventory marked down 50% and features "three to a pack" or any three packs of yarn at a discount.

Lexa Mingo took advantage of the store-closing prices on Thursday to stockpile some supplies. "Projects can get pricey, especially now, and half-price is incredible," said Mingo.

The outlet is currently open limited hours: Monday, Wednesday and Friday from 10 a.m. to 2 p.m., and Tuesday, Thursday and Sunday from 10 a.m. to 5 p.m.

After Feb. 13, days will be cut back. Check the Lion Brand Outlet Facebook page for last-minute changes.

From $32.3 million to $73 million? How one warehouse sale could cost Carlstadt taxpayers

CARLSTADT — After a Meadowlands warehouse sold for more than double its assessed value, Carlstadt officials are fighting the state to keep locals from feeling the effect on their tax bills.Carlstadt underwent a revaluation in 2017, and a rolling reassessment this year, resulting in a 99.09 Assessed to Aggregate True Value ratio, meaning it was considered accurate.Subsequently, the New Jersey Division of Taxation published its Director’s Ratio, reflecting 68.2 percent for the borough. A Director's Rati...

CARLSTADT — After a Meadowlands warehouse sold for more than double its assessed value, Carlstadt officials are fighting the state to keep locals from feeling the effect on their tax bills.

Carlstadt underwent a revaluation in 2017, and a rolling reassessment this year, resulting in a 99.09 Assessed to Aggregate True Value ratio, meaning it was considered accurate.

Subsequently, the New Jersey Division of Taxation published its Director’s Ratio, reflecting 68.2 percent for the borough. A Director's Ratio determines how much Carlstadt and East Rutherford taxpayers pay toward the Becton Regional High School.

The discrepancy stems from the inclusion of one office/warehouse facility sale from January 2017.

“It’s ridiculous how an anomaly on one sale can cost the taxpayers $3 million,” said Mayor Craig Lahullier.

“Every household would have to add to the taxes already, so you are looking at a tax increase," Lahullier noted. "Right now, the average tax increase already is about $100 a house, so you are looking at about $500 per house.”

The impact of the warehouse sale’s inclusion is “devastating, irreparable and wrong” for taxpayers, said Ken Porro, special counsel for the borough.

“We have a constitutional mandate to assess properties uniformly and at fair market value. We have tax court case law that says exactly that. Carlstadt did everything right,” Porro said.

In a complaint filed against the state and the Bergen County Board of Taxation, Carlstadt officials seek to have 350 Starke Road declared “non-usable,” and therefore removed from calculations.

The property was assessed at about $32.3 million and sold for $73 million in 2017 to a Los Angeles-based company.

Borough officials have twice gone before the Bergen County Board of Taxation to plead their case to change the county’s ratio.

On Wednesday, May 9, the board voted in favor of Carlstadt.

“Today, justice was served in that the county acknowledged that the rogue sale in Carlstadt was non-usable, and thereby for the county purposes the ratio is 100 percent," Porro said.

Board member Christopher Eilert said the sale “stood out like a sore thumb,” and that the borough was able to prove it should be excluded.

Although the county’s actions are promising for Carlstadt, the final decision to change the Director’s Ratio — and the Becton formula — remains with the state.

How the school funding works

Carlstadt’s goal is to get the sale removed, and update the Director’s Ratio, before Becton Regional High School sets its tax rate.

Once the rate is set, each borough will use it to collect taxes on behalf of the district from its respective residents.

How much each municipality pays into the regional school district isn’t based on the fair market value or revaluation figures, but instead on an “antiquated formula” using the state’s Director’s Ratio, Porro said.

“So here you had someone who is not an appraiser, not a reval person, say, ‘We’re going to make that a usable sale.’ That unilateral decision has devastating impacts,” Porro said.

Porro observed that if the rate is set before the matter is resolved, then East Rutherford taxpayers will have to make up the funds in the subsequent year.

As of the current school year, Carlstadt paid $7.3 million, or 57 percent, of Becton’s $12.8 million tax levy. The borough makes up 236.5, or about 46 percent, of Becton’s students, said Business Administrator Nicholas Annitti.

Schools Superintendent Louise Clarke did not respond to a request for comment.

East Rutherford Mayor James Cassella agreed that the warehouse sale was wrongly included in the calculations. However, Cassella said he finds no issue with Becton’s formula.

East Rutherford shoulders the cost of plowing snow, collecting trash and recyclables, providing a school resource officer, and other expenses at Becton, and the borough loses out on a potential ratable, he said.

“Carlstadt since the beginning has complained about the tax-sharing formula, going back to the 1970s,” Cassella said. “They can argue their point about the formula, but they fail to mention all the things we are paying for and continue to do.”

Impact of one sale

“It was marked ‘non-usable’ right from the beginning,” Lahullier said of the sale. “We were already told that we were at 100 percent by the state and the county going into 2018. Out of the blue at some meeting in January, they changed it by using that one sale. It is devastating.”

The warehouse has three lease tenants, testified Rick Del Guercio of Carlstadt’s appraisal firm, McNerney & Associates. However, Del Guercio said, information was hard to come by, as the ownership did not respond during the revaluation process.

Having performed reassessments in other Meadowlands towns, Del Guercio said he believes this sale was unusually high.

“There is not one other industrial sale remotely close to this in the entire state of New Jersey,” Del Guercio said.

The warehouse had a “special warranty deed,” Porro argued, but the borough was unable to learn more because the facility's owner did not return calls.

“That puts up a red flag right there. In my 30 years of practice, I don’t think I’ve ever used a special warranty deed,” Porro said.

The inability to verify data on the sale could have led a state employee to opt to reverse the ‘non-usable’ designation, he added.

What now?

As of the Bergen County Board of Taxation hearing, the New Jersey Division of Taxation had yet to render a decision.

“I think it’s a good sign what happened here, because the state really gets their numbers from what happens here at the county,” Lahullier said.

“Our next move now is to present this information to the state, and hopefully they will voluntarily amend their number. If not, we have a pending lawsuit and will do everything we have to do to protect the Carlstadt taxpayer base,” Porro said.

Carlstadt kids win health contest, get to play with Jets kicker Nick Folk

CARLSTADT -- Carlstadt Public Schools' seventh and eighth graders thought they had an assembly on bullying Tuesday morning.Instead, they got to exercise with New York Jets kicker Nick Folk.Folk visited Carlstadt Tuesday to announce the school was one of 10...

CARLSTADT -- Carlstadt Public Schools' seventh and eighth graders thought they had an assembly on bullying Tuesday morning.

Instead, they got to exercise with New York Jets kicker Nick Folk.

Folk visited Carlstadt Tuesday to announce the school was one of 10 winners of the "Eat Right, Move More" program. The state Department of Agriculture and the Jets launched the program in 2006 to encourage children to eat healthy and be more active.

Over the next four weeks, the students will take part in the Jets Play 60 program, by keeping track of how much physical activity they take part in each day. The winning school will get a $15,000 grant and another visit from the Jets.

"Get 60 minutes a day and if you get more, that's awesome," Folk told the students.

Carlstadt won the visit because of how teachers encourage students to eat healthy and be active, Allison Evans, supervisor of curriculum and instruction for the Carlstadt school district, said. The school pushes fruits and vegetables, has a salad bar in the cafeteria and gives kids "brain breaks" to be active during classes.

Rachel Bello, a physical education teacher at the school, said she uses pedometers in her classes and has students compete to see who takes the most steps.

"We're selling being fit for life," she said.

Students on Tuesday got to exercise with Folk and Jesse Linder, director of community relations with the Jets. They shoot free throws, jumped rope and wheeled around on scooters.

Afterward, six students won free tickets to the Jets' Dec. 13 game against the Titans.

Gianna Penna, 13, said the visit would definitely draw the envy of her dad, a Jets fan. Penna was on Folk's team in a free-throw competition.

"It was really cool," she said.

Her friend Samantha Riveros, also 13, said she was looking forward to the Play60 competition. She plans to do more than 60 minutes a day.

"It'll be easy for us because we're all on sports teams together," she said.

Boat clubs along the Hackensack let members embrace river life

NorthJerseyCARLSTADT — Whether they're dropping anchor to relax on the rippling water of the Hackensack River or heading to fishing expeditions much farther upstream, local boat club members thrive in the Meadowlands.An avid boater since he was a kid renting vessels to crabbers in the 1970s, Walter Elliott is one of the 18 members of Snipe Boat Club in Carlstadt. The Garfield resident embraces the boat club lifestyle."I've been on the water since I was 12, and I'll probably be on it until I die,...

NorthJersey

CARLSTADT — Whether they're dropping anchor to relax on the rippling water of the Hackensack River or heading to fishing expeditions much farther upstream, local boat club members thrive in the Meadowlands.

An avid boater since he was a kid renting vessels to crabbers in the 1970s, Walter Elliott is one of the 18 members of Snipe Boat Club in Carlstadt. The Garfield resident embraces the boat club lifestyle.

"I've been on the water since I was 12, and I'll probably be on it until I die," says Elliott."In 1972, my neighbor owned a rental boat business by Overpeck Creek in Ridgefield Park, where I grew up. I used to rent boats for him. For $25 a day you could go crabbing on the Hackensack River."

During a 1973 road trip to San Francisco with his parents in a Gran Torino, Elliott talked about getting his own boat. "My father said he'd buy the boat and trailer if I paid for the motor. I saved up six months' pay from my paper route delivering The Record in 1974. That's how I got my first boat, and I'm pure Hackensack River," Elliott says.

The boat was a Sears Gamefisherman with a Ted Williams 9.9-horsepower motor. "I did a lot of crabbing with that boat, used to bring crabs home by the bushel," Elliott recalls, noting that the boat's motor didn't last as long as expected.

A semi-retired IT specialist, Elliott, 55, joined Snipe in 2004. "It's tough to get in. You get on a one-year waiting list and you have to prove yourself. You attend meetings, functions, fundraisers and show up to help maintain the club."

Sometimes he and his wife head to Robbins Reef in Bayonne for the weekend. "That's what boat club life is all about," Elliott says. "You hang out and enjoy time with your friends on the water and with other boat clubs."

Members go as far as Coney Island or just under the Verrazano-Narrows Bridge for fluke fishing. "Two bridges need to be opened in order to go out there. You got the Erie jackknife and the upper Hackensack. Usually within 15 minutes' notice, a bridge is opened," Elliott explains.

Down the river in Secaucus, Snipe's previous location was used from 1945 through 1964. The club bought the Carlstadt property at 254 Outwater Lane in 1965.

Sandwiched between Majestic and the New Jersey Sports and Exposition Authority's marina, Snipe features 13 slips and a boat house with full kitchen, butcher-block table and bar. Dedication to the club is mandatory. The 18 members split the cost for property taxes. A $1 cup of coffee is paid for with reliance on the honor system. Members pitch in for chores and lend their expertise, from carpentry, plumbing and masonry to accounting, to benefit the club. On a recent weeknight, it was Elliott's turn to mop the floors and clean the bathroom.

The club's commodore, Warren Schumann, has been a member since 2011, and his late father, George, was a member for 25 years. Schumann, a letter carrier from East Rutherford, owns his father's Sea Sticks II, a 24-foot Bayliner classic cabin cruiser that he converted into a fishing vessel.

"We used to go up and down the river with some of the guys to Tracey's in Little Ferry, dock the boat and go eat, then continue on the river to see the World War II submarine, the Ling, in Hackensack," says Schumann.

Snipe is the place to be for quality of life. "It's a place to sit on the dock, go out on a boat, get some peace of mind, even if it's for a short while," Schumann explains.

The Hackensack River is recovering from decades of pollution, he adds. "Some pretty big stripers were spotted recently, so that's a good sign. The river is cleaning up slowly. As long as we have a few boats on the water, life is good," says Schumann.

At the Hackensack Yacht Club, at 50 Shafer Place in Hackensack, Bergenfield resident and club member Bill Fuchs muses on the history of the club, which formed in 1908. Its roughly 100 members have a total of 50 vessels stored on the grounds, and five slips. Fuchs owns a 1968 Owens 27 foot cabin cruiser he keeps in an Englewood marina.

Sipping a beer at the Hackensack Yacht Club on a Friday evening while a family of ducks swim up to the dock, Fuchs says he spends his weekends on the Hudson River and looks forward to a revival of the Hackensack River beyond being a gateway to other waterways. "One mile north you hit a bridge at Court Street near the railroad trestle, and if you go south it's around 27 miles to the Statue of Liberty," Fuchs says. "There's no better feeling like floating on the water, my dad used to say."

The limits of the Hackensack River include fishing restrictions, he notes. "Life is coming back to this river," Fuchs says, offering a glimmer of optimism. "More fish and birds is a good sign. Ecologically, it's getting cleaner."

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