HRT - Hormone Replacement Therapy in Lincoln Park, NJ

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HORMONE REPLACEMENT THERAPY for Women estrogen
 HRT For Men Lincoln Park, NJ

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

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Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Lincoln Park, NJ

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

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Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Lincoln Park, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

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Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Lincoln Park, NJ

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Lincoln Park, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Lincoln Park, NJ

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Lincoln Park, NJ

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Lincoln Park, NJ

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Lincoln Park, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Lincoln Park, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Lincoln Park, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Lincoln Park, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Lincoln Park, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Lincoln Park, NJ

Changebridge Medical Associates, A Member of Consensus Health Welcomes Patrick DeMare, D.O. in Lincoln Park, New Jersey

MONTVILLE/ LINCOLN PARK, NJ – Changebridge Medical Associates, a Member of Consensus Health, is pleased to announce the addition of Patrick DeMare, D.O., in Lincoln Park, NJ. Dr. DeMare, along with Changebridge providers Andrew Gilmartin, M.D., Arnold Pallay, M.D., Ryan Coelho, PA-C, and Genevieve Castaneda, PA-C, will see patients in the Lincoln Park office located at 63 Beaverbrook Road, Suite 101.“I am excited to join Changebridge Medical Associates, A Member of Consensus Health here in Lincoln Park as it gives me t...

MONTVILLE/ LINCOLN PARK, NJ – Changebridge Medical Associates, a Member of Consensus Health, is pleased to announce the addition of Patrick DeMare, D.O., in Lincoln Park, NJ. Dr. DeMare, along with Changebridge providers Andrew Gilmartin, M.D., Arnold Pallay, M.D., Ryan Coelho, PA-C, and Genevieve Castaneda, PA-C, will see patients in the Lincoln Park office located at 63 Beaverbrook Road, Suite 101.

“I am excited to join Changebridge Medical Associates, A Member of Consensus Health here in Lincoln Park as it gives me the opportunity to expand our patient reach, and provide more efficient, high-quality healthcare with state-of-the-art patient technology. I look forward to working with their wonderful providers who share a strong commitment to improving the health of all of our patients and their families and to work with my long-time colleague, Dr. Arnie Pallay, and particularly Dr. Andrew Gilmartin,” said Patrick DeMare, D.O.

Dr. Gilmartin will join Dr. DeMare as the lead Lincoln Park physician. Dr. Gilmartin is excited to return to the area — in nearly the same location as he previously practiced in Lincoln Park — and looks forward to serving patients in this community once again.

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“I am thrilled to return to the Lincoln Park area again and to work alongside Dr. DeMare. Together we are excited to expand the services provided to the Lincoln Park patients and their families with the addition of more providers, hours, and resources,” said Andrew Gilmartin, M.D.

Dr. Gilmartin is a practice partner and Board-Certified Internal Medicine Physician at Changebridge Medical Associates — and has dedicated more than ten years to serving the local community. He graduated with his doctorate from St. George’s University School of Medicine and completed his Internship and Residency at St. Francis Medical School in Trenton, New Jersey.

Changebridge Medical Associates, a member of Consensus Health, in Montville, and Lincoln Park, NJ is a primary care and family medicine practice that has been serving the local community for over 35 years. The expert providers and staff of Changebridge Medical Associates have one priority: To provide the most thorough, compassionate, state-of-the-art medical care to their patients. They are highly trained in diagnosing, treating, and preventing diseases and illnesses that affect your entire family.

To schedule an appointment in either location, please call (973) 575-5540. Visit www.changebridgemedical.com to learn more about Changebridge Medical Associates and follow them on Facebook at www.facebook.com/ChangebridgeMedicalAssociates.

LINCOLN PARK COAST CULTURAL DISTRICT ANNOUNCES 20th ANNIVERSARY FETE POWERED BY PRUDENTIAL FINANCIAL INC.

NEWARK, NJ, December 02, 2022 /24-7PressRelease/ -- Lincoln Park Coast Cultural District (LPCCD) announces the official 20th Anniversary of the non-profit organization marking two decades of arts, culture, and community development. Upon the occasion of its platinum anniversary milestone, Lincoln Park Coast Cultural District will host its first-ever full in-person fundraising benefit awards dinner entitled The Lagniappe Experience: Dîner en Noir et Blanc (in Black & White) powered by Prudential Financial, a legacy anchor who...

NEWARK, NJ, December 02, 2022 /24-7PressRelease/ -- Lincoln Park Coast Cultural District (LPCCD) announces the official 20th Anniversary of the non-profit organization marking two decades of arts, culture, and community development. Upon the occasion of its platinum anniversary milestone, Lincoln Park Coast Cultural District will host its first-ever full in-person fundraising benefit awards dinner entitled The Lagniappe Experience: Dîner en Noir et Blanc (in Black & White) powered by Prudential Financial, a legacy anchor who has supported LPCCD since its inception.

"The contributions of The Lincoln Park Coast Cultural District are essential to Newark Community," said Nicole Butler, Vice President, Community Affairs & Partnerships at Prudential Financial. "We are proud to support programs that elevate the arts and strengthen inclusive economic development."

A snapshot of Prudential Financial's history with LPCCD and Lincoln Park Coast Cultural District's accomplishments and future goals were recently touted in The Positive Community magazine's annual Newark Issue where the organization received its first cover story by lauded reporter Barry Carter. At twenty years, LPCCD acknowledges its humble beginnings and Newark's past, but also its future crown jewel, the development of the historic South Park Calvary United Presbyterian Church into the "Lincoln Park Façade" project. The most recent architectural rendering was disclosed in The Positive Community magazine's annual Newark Issue and can be found here on page 56 https://thepositivecommunity.com/2022/10/25/october-nj-issue/.

The Lincoln Park Façade project is slated to yield a 60-unit residential live/work/play space for creatives and commercial space for the local community to enjoy, earn income and hire local. The Lincoln Park Façade project sits along downtown Newark's main artery Broad Street (Mayor Ken A. Gibson Blvd) and will be the beacon in our envisioned "music village community".

"It's been an honor and pleasure to have Prudential Financial as an anchor funder and partner over two decades" states Anthony Smith, executive director of Lincoln Park Coast Cultural District. "They've weathered many challenges with us from the ripple effect of 9/11 to the subprime mortgage crisis of 2007-2010 and more recently the global COVID-19 pandemic". Smith continues "Not just financially, but as a true partner, they've provided capacity building resources, professional development and currently hold a seat on our board. We're the little engine that can because of partners like Prudential Financial and are looking forward to the next twenty."

The Lagniappe Experience, which translates to "a little something special", is a fundraising event that will benefit the non-profit's capacity and work in Arts & Culture, Green Jobs Training, Community Engagement and serve to seed the 2023 Capital Campaign and help operationalize the Lincoln Park Façade facility once completed.

The event will take place at Newark Symphony Hall in Lincoln Park on Thursday, December 8th, 2022 at 5:30pm-10pm. The Lagniappe Experience: Dîner en Noir et Blanc (in Black & White) theme is inspired by the legendary Black & White Ball of 1966 dubbed "The Party of The Century" meets Black creole culture of New Orleans with a little "Brick City" edge. Guests are requested to wear combinations of Black and White with pops of The Lagniappe Experience's signature purple.

The awards program will honor Newark, NJ born legendary actor Mr. John Amos (Coming To America, Good Times, the award winning television miniseries Roots) and NJ Hall of Fame Inductee; Aisha Glover, Vice President of Urban Innovation at the Global Center for Urban Development, Audible; Tai Cooper, Chief Community Development Officer, New Jersey Economic Development Authority; Theresa Marshall, Founding Member Board of Trustees, LPCCD and President, Adventus II, Inc.; Robin Shorter, Senior Director of. Outpatient Services, Integrity House; Jorge Cruz, Executive Director, Newark LISC; fayemi shakur, Director of Cultural Affairs, City of Newark; Kai Campbell, Envisionary, Walla Food & Beverage Group; Elnardo J. Webster II., Attorney at Law, Partner, Inglesino, Webster, Wyciskala & Taylor, LLC; and Melissa Prashad, Community Manager, Chase Bank. All of our esteemed honorees have made transformative strides in the City of Newark and continue to improve the lives of Newarkers through their work.

To make a donation or purchase tables and tickets, go here: bit.ly/LPCCDTheLagniappeExperience2022

For interviews and event red carpet credentials, please contact the BRND Marketing Group Press Office via email at [email protected].

To download a copy of this press release, use this link: https://docs.google.com/document/d/1n5sK91_JenFdb0zjkMCIGzyYwMhgHsGmL ... sp=sharing

To access the images in this press release, use this link: https://drive.google.com/drive/folders/1_AFsDRmqtx6-NT7YxOg4gLHdJkFZ63CU?usp=sharing

The Lincoln Park Coast Cultural District, Inc. (LPCCD) is a non-profit organization actively engaged in the practice of economic development through Creative Placemaking. Its mission to plan, design and develop a comprehensive arts and cultural district in the Lincoln Park neighborhood of downtown Newark. Once dominated by dilapidated buildings and vacant lots, the neighborhood is being transformed through LPCCD's efforts into a "sustainable" arts and cultural district. This redevelopment includes "green" mixed-income housing, an annual music festival and historic preservation projects. LPCCD has completed more than 100 units of housing, and has provided new housing and employment opportunities for a diverse population. LPCCD is well on its way to creating a fully productive, mixed-use neighborhood. LPCCD's main arts & culture programs are the annual Lincoln Park Music Festival, Lincoln Park Music Speaks citywide humanities initiative, the Lincoln Park Jazzy Soul music series and the new Lincoln Park Sustainable Living Community Podcast.

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The View at Lincoln Park is Set to Open This Summer

It’s been over a year since construction began on The View at Lincoln Park in Jersey City, which is a new dining, catering, and banquet hall. And good news is it’s almost done. Passersby at the circular park can observe for themselves the luxury building that’s to be completed by the end of the summer. Read on to learn more about The View at Lincoln Park, located at 670 West Side Avenue....

It’s been over a year since construction began on The View at Lincoln Park in Jersey City, which is a new dining, catering, and banquet hall. And good news is it’s almost done. Passersby at the circular park can observe for themselves the luxury building that’s to be completed by the end of the summer. Read on to learn more about The View at Lincoln Park, located at 670 West Side Avenue.

It all began in February 2021 when the Jersey City Planning Board approved the design of The View, located at 670 West Side Avenue. The following month, news circulated that Hudson County officials and Landmark Hospitality broke ground on The View — a three-story, 47-feet high building that will feature two banquet halls, a public restaurant, and a rooftop dining area. There will also be an outdoor patio and balconies on the second floor.

Read More: Le Diner en Blanc is Coming to Jersey City

The first banquet hall will be 2,850 square feet, capping the capacity at 190 guests, and the second will be approximately 3,375 square feet and can accommodate up to 225 guests. The public restaurant will be 1,225 square feet and will be able to host 175 patrons.

The architect of the multi-million-dollar project (approximately $12M), Jeffrey Fleischer, previously stated that there will be two elevators, one of which will be a service elevator for the staff. A new parking lot will also be part of the expansion.

Prior to The View, the historic landmark, Casino In The Park, took over the space. It opened in 1950 and closed in 2017 before being demolished in April of 2020. Casino In The Park was a banquet hall that hosted political events, weddings, and fundraisers. Fun Fact: In 1963, Frank Sinatra celebrated his parents’ 50th wedding anniversary here.

Hudson County Executive Tom DeGise stated at the groundbreaking ceremony for The View: “Lincoln Park has long been a jewel for Jersey City, with its previous banquet hall hosting distinguished guests from Frank Sinatra to President Bill Clinton. Today marks a new chapter for the future of Lincoln Park and once again puts our community on the map as a place where lifelong memories will be created. We are excited to bring this special new venue to our community and look forward to this dining experience opening in the not so distant future.”

Angelo Del Russo, CEO of the contractor Del-Sano Contracting Corp., added, “The current renaissance in Jersey City will sustain and advance the history of the former Casino in the Park. We are grateful to serve as the General Contractor working with the Hudson County Improvement Authority and Landmark Hospitality on The View at Lincoln Park.”

See More: Brix Haus to Take Over Giorgio’s Space

While Hudson County Improvement Authority owns The View, Landmark Hospitality, which also owns Liberty House Restaurant, has reportedly signed a long-term lease to operate the new dining hall.

The View at Lincoln Park was last expected to be completed by September, but a sign on the construction site now, which includes ownership details, states the estimated completion date is August 2022. Anyone who frequently visits Lincoln Park has seen how much hard work has gone into the construction by workers hoping to complete it in the time period given of 12-14 months. Click here to see a rendering of the final look of the design.

Lincoln Park is a popular spot where locals go to take in some greenery. The massive 273.4 acres of space features a well-kempt water fountain with a picturesque statue, a lake to go fishing, track, tennis court, kids’ water park and playground, bike and running path, baseball fields, basketball courts, football fields, soccer fields, barbecue and picnic areas, and gazebos.

In the meantime, locals and visitors can check out West Side Community Alliance’s (WSCA) Farmers Market at the West Side Ave Lincoln Park entrance every Sunday from 9AM-2PM.

CELLO and Chef Andre Fowles Pop-up Event in Lincoln Park, NJ on 9/26

Football is officially back and handcrafted specialty cheesemaker, Cello, is kicking off the season with a custom pop-up experience. On September 26th from 4-7PM, the brand will hand out free, chef-curated bites featuring Cello's award-winning cheeses. Crafted and served by 3x Food Network Chopped Champion, Chef Andre Fowles, dishes will include Brisket Grilled C...

Football is officially back and handcrafted specialty cheesemaker, Cello, is kicking off the season with a custom pop-up experience. On September 26th from 4-7PM, the brand will hand out free, chef-curated bites featuring Cello's award-winning cheeses. Crafted and served by 3x Food Network Chopped Champion, Chef Andre Fowles, dishes will include Brisket Grilled Cheese, Mac 'n Cheese Bites w/ truffle dipping sauce, and Mini Mascarpone Cheesecakes. Full details below!

The "Cheesing with Cello Tailgate Pop-Up" will be held on September 26th, 4-7PM at the ShopRite Lincoln Park located at 60 Beaverbrook Rd, Lincoln Park, NJ 07035.

See you there!

About CelloMaker of the signature Copper Kettle cheese, Cello is a handcrafted, specialty cheese brand breathing new life into Old World cheesemaking. The brand produces everything from traditional favorites like Asiago and Romano to flavored hand-rubbed Fontina and specialty cheese flights. Beyond the diverse product portfolio, Cello aims to make the process of learning about cheese as easy and enjoyable as eating it. With over 75 years of cheesemaking experience, Cello's cheese connoisseurs are taking generations of knowledge and offering it to cheese lovers everywhere through accessible resources that offer insight into pairings, recipes, and more. For more information, visit their web site at https://www.cellocheese.com/.

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Photo Credit: Courtesy of Chef Andre Fowles

BAR HARTA Arrives in Bryant Park

Award-winning NYC-based hospitality group Apicii is thrilled to introduce Bar Harta, an al-fresco wine and tapas terrace.

Chef Spotlight: Sylvain Aubry, Executive Chef of JAMS at 1 Hotel Central Park

Chef Sylvain Aubry is a highly accomplished culinary expert with over 15 years of experience in the industry. As the Executive Chef at Jams at 1 Hotel Central Park, he brings a unique and innovative perspective on farm-to-table cuisine.

BROOKLYN WINERY Announces Wine Tours and Tastings

Brooklyn Winery, New York's beloved metropolitan winery that recently relocated to the border of Greenpoint and Williamsburg and opened a new restaurant, Rosette at Brooklyn Winery has officially launched their weekly Wine Tours + Tastings.

Chef David Burke's Jersey Shore Restaurants Celebrate Mother's Day on Sunday 5/14

Give all of the moms and mother figures in your life the very best with brunch or dinner at the Jersey Shore's most awarded restaurants by Celebrity Chef, David Burke.

In a record heat wave, New Jerseyans head to the water to stay cool

"Water!... Water...!"Like parched travelers in the desert, those few hardy souls who went outdoors to brave the sixth day of a heat wave that — in some Jersey towns — topped 100 degrees seemed to be looking for an oasis. Water, on Sunday afternoon, was on a lot of people's minds....

"Water!... Water...!"

Like parched travelers in the desert, those few hardy souls who went outdoors to brave the sixth day of a heat wave that — in some Jersey towns — topped 100 degrees seemed to be looking for an oasis. Water, on Sunday afternoon, was on a lot of people's minds.

"My mom took me out here so I could have some fun," said 5-year-old Brandon, who was getting happily soaked at a spray shower in the playground at Lincoln Park in Jersey City. Repeatedly, he pushed the button that caused a container to gradually fill with water. Then, after a minute or two of suspense — WHOOSH! — it exploded into cascades of soaking rain that wet everyone within striking distance.

"It's too hot to be in the house, unless you've got air conditioning," said his mother, Jerricka Melvin. With son Brandon, niece Madison, 5, and nephew Xavier, 7, in tow, she had boarded the bus from Newark to be where the water was.

Newark has been at 100 degrees for five consecutive days — the longest such streak on record.

Tips to stay cool:How to stay cool as a heat wave hits North Jersey, from cooling centers to swimming spots

Many in this record heat wave — not supposed to dissipate until Tuesday — are choosing to stay indoors, with the air conditioner cranked and the refrigerator stocked with iced tea. But there are those who actually enjoy these blast-furnace conditions. "I love coming out on nice days like this," said Michael Padilla, 12, of Jersey City, who was drenching himself in the park sprinklers.

But there are also plenty of people like Melvin and her family, who, it's worth remembering, don't live where there's air conditioning. For them, getting out and getting wet is just about the only option.

"This is the best way to stay cool," Melvin said. "When you don't have a car, or can't get to the beach, this is an inexpensive way to get wet."

Curiously, no one at Lincoln Park was taking advantage of the park's best, wettest, feature: the magnificent 1911 fountain that has gargoyles, tritons and dolphins spraying water into a 148-foot basin. Amanda Umana, who was enjoying a picnic under the trees with her 2-year-old daughter, Olivia, explained. "There's really no shade at the fountain, so I really don't see anybody being able to enjoy themselves," she said.

Like water in the desert

New Jersey residents, not used to these conditions, might consider the weather Saharan. Desert-like. But Michael Salem, who was at the waterfront walkway in Weehawken on Sunday, is originally from Jordan. He can tell you about deserts.

"In Dubai and Jordan, the heat is like a wall," he said. "The humidity is a lot more here."

On Sunday, he, too, chose to be near water — on a sidewalk, overlooking the Hudson, with a million-dollar view of sweltering Manhattan. The thermometer said 96.

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"You got a nice breeze here," he said. "And it's a nice view from this side."

North Jersey doesn't have beaches — more's the pity. But some folks, like those in Ringwood, are lucky enough to have a classic, old-fashioned swimming hole tucked within their shady domain. All the joys of a swimming pool, without the chlorine.

"The fact that you're shaded and you feel like you're in the middle of the forest makes it a novel experience," said Joseph Schachner of Suffern, New York, who was at the Highlands Natural Pool on Sunday with his wife, Pearl. "This is off the beaten path."

Wherever they are, people should actually be out enjoying the convection oven that is July 2022, according to Juan Bonilla of Wharton, who was at Highlands with his friend Stephany Maldonado. "You don't want to be stuck indoors with the AC," he said. "You get the congestion, and the dryness."

Bottom line, it's summer. It's supposed to be hot. And — as the cliche goes — we'll all be wishing for this in December.

"You'll be begging for the summer when it's cold, so you have to take advantage," Bonilla said.

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