The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Elmwood Park, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Elmwood Park, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:
Whether you are considering our HRT and anti-aging treatments for women in Elmwood Park, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!866-793-9933
When it comes to home improvement projects, one area that often gets overlooked is the roof. Your roof is not only crucial for protecting your home from the elements but also plays a significant role in enhancing its curb appeal. If you're a resident of Elmwood Park, NJ, and are in need of roofing services, you're in luck! This guide will introduce you to the world of roofing contractors in Elmwood Park, focusing on the importance of home improvement, and ...
When it comes to home improvement projects, one area that often gets overlooked is the roof. Your roof is not only crucial for protecting your home from the elements but also plays a significant role in enhancing its curb appeal. If you're a resident of Elmwood Park, NJ, and are in need of roofing services, you're in luck! This guide will introduce you to the world of roofing contractors in Elmwood Park, focusing on the importance of home improvement, and commercial roofing, and highlighting one prominent player in the industry: Donny's Roofing and Home Improvement.
Home improvement projects are essential for maintaining and increasing the value of your property. Whether you're planning to sell your home in the future or simply want to create a comfortable and aesthetically pleasing living space for your family, investing in home improvement is a wise decision. While many homeowners focus on interior renovations, such as kitchen remodelling or bathroom upgrades, the importance of a well-maintained roof cannot be understated.
Your roof acts as the first line of defence against harsh weather conditions, such as heavy rain, strong winds, and snowfall. A damaged or poorly maintained roof can result in leaks, water damage, and compromised structural integrity. Regular inspections and timely repairs or replacements are vital to ensure the longevity and performance of your roof. By addressing any roofing issues promptly, you can avoid costly repairs down the line and protect the interior of your home from potential damage.
When it comes to commercial properties, the significance of a well-maintained roof is equally important. A commercial roof not only shields your business assets but also affects the overall image and reputation of your company. It's crucial to hire professional roofing contractors experienced in commercial roofing to ensure that your business remains operational and that your customers and employees are safe and comfortable.
Elmwood Park, NJ, offers a wide array of roofing contractors specializing in both residential and commercial projects. One prominent name in the industry is Donny's Roofing and Home Improvement. With years of experience and a solid reputation, Donny's Roofing has become a trusted choice for many homeowners and businesses in Elmwood Park and the surrounding areas.
Donny's Roofing and Home Improvement is known for its commitment to excellence, professionalism, and attention to detail. Their team of skilled and certified roofers is well-versed in the latest roofing techniques and materials, ensuring that your roof is built to last. Whether you require a roof repair, replacement, or installation, Donny's Roofing has you covered.
What sets Donny's Roofing apart from other contractors is their comprehensive approach to home improvement. In addition to roofing services, they offer a wide range of home improvement solutions, including siding installation, gutter repairs, and window replacements. This allows homeowners to tackle multiple projects with a single reliable contractor, saving time and effort.
Choosing the right roofing contractor can be a daunting task, but it's essential to prioritize quality and expertise. When evaluating contractors, look for those who are licensed, insured, and have a proven track record in the industry. Donny's Roofing and Home Improvement checks all these boxes, ensuring that you're in capable hands.
In conclusion, when it comes to home improvement in Elmwood Park, NJ, paying attention to your roof is vital. A well-maintained roof not only protects your home from the elements but also adds value and enhances its overall appeal. For residents and businesses in Elmwood Park, Donny's Roofing and Home Improvement stands as a reliable choice, offering top-notch roofing services and a comprehensive range of home improvement solutions. Don't wait until a small roofing issue becomes a significant problem. Invest in professional roofing services and enjoy a safe and beautiful home for years to come.
Media Contact Company Name: Donny's Roofing and Home Improvement Contact Person: Support Email: Send Email Phone: 973-333-6364 Address:30 16th Ave City: Elmwood Park State: NJ Country: United States Website: https://donnysroofing.com/
3-min readWhen Mark Berman, a 62-year-old Hackensack resident, heard that stalwart hot dog joint River View East in Elmwood Park was closing, he was, he said, "devastated." It closed for good on March 12 (though technically it closed the day before; more on that later)."I just sat in my car," said Berman. "I was very, very upset."Nearly every day Berman, an unabashed hot dog fanatic, would stop in at River View to fill up on one of Jersey's greatest creations, a Texas weiner...
When Mark Berman, a 62-year-old Hackensack resident, heard that stalwart hot dog joint River View East in Elmwood Park was closing, he was, he said, "devastated." It closed for good on March 12 (though technically it closed the day before; more on that later).
"I just sat in my car," said Berman. "I was very, very upset."
Nearly every day Berman, an unabashed hot dog fanatic, would stop in at River View to fill up on one of Jersey's greatest creations, a Texas weiner (no, not a misspelling but Jersey's quirky spelling), a heady deep-fried hot dog topped by slightly sweet chili sauce, even though, he had so many other possibilities.
"I work in Paterson, the center of hot dog heaven," Berman said.
(For those few Jersey residents not obsessed with hot dogs, a brief history: The word hot dog was birthed in 1892 in Paterson as was the Texas weiner; the chili sauce was brought over by Greek immigrants who used it for moussaka, For seemingly ever, in and around Paterson, hot dog spots like the Hot Grill, The New Corral, Goffle Grill and, until three years ago, Libby's Lunch drew food lovers from every corner of NJ — south, north and central.)
But Berman liked River View East best.
"This was my place," he said. "They had the perfect hot dog, the perfect sauce, the perfect look. Everything was perfect." He added, "It's like a death in the family. I'm in mourning."
Berman is one of hundreds, if not thousands, of North Jersey residents who are reeling from the news that one of the region's most beloved hot dog institution is no more.
The fast-food joint, housed in a wonderfully preserved, squat 1950s building with comfy booths and a simple counter, began life a few miles away in Fair Lawn (some still recall its original name, Falls View). The restaurant, which offered an all-American menu of classic burgers, subs, salads, sandwiches, chicken and more for more than a half century, was felled by a combination of rising labor costs, inflation and rent, according to Tom Decicco, the restaurant's owner since 1989.
“It’s a death by a thousand cuts,” Decicco told The Record. “I held it as long as I could."
The death hit Jeff Ananson, a Bergenfield resident, hard.
"My heart sank," said Ananson. "'No way,' I thought. 'This is a landmark. How can the owners let it close?' I was so upset. It seemed like one of those places that would always be there."
Ananson loves hot dogs. He is a member of Hot Dog Nation, a New Jersey Facebook group whose members are wild about frankfurters; he goes on hot dog food crawls; he reads up on the product; he has vowed to never leave Jersey because "if I go anywhere else, I won't be able to get a ripper or a Texas weiner." (A ripper, for the uninitiated, is Clifton's Rutt's Hut dog; so called because the process of frying causes the hot dog casing to rip apart.)
And the hot dogs at River View were always a favorite of Ananson's.
"Its dog is good, old-fashion, North Jersey style," he said. "I've been going there for years" — often devouring two dogs with a side of fries with gravy. "It was a place that had lots of things — breakfast, burgers. But you go for the hot dogs."
Ananson went for one last bite on closing day. He was hardly alone. When he arrived, he found a packed parking lot, people milling about and the restaurant's doors closed.
It turned out so many fans flocked to the joint that it had run out of food — the day before its official closing day. "There was nothing left on Sunday," Ananson said. "People just stood around sharing their nostalgic stories."
Daniel Huppert of Elmwood Park has lots of River View nostalgic stories.
"When I think of River View East, I think of my high school years," he said. "That was my lunch break. My friends and I ate there every single day."
He was introduced to the joint much earlier, however.
"My family took me there since I was a baby," he said. "It’s been a staple in my life, in my family’s life. We would order there at least once a week. River View was in fact one of the first places to offer delivery. It was good food, affordable food."
Huppert said his mom was friends with the prior owner. On March 11, the day before the official closing, he and his wife stopped off at River View, hoping to get a few Texas weiners to take over to his mom's house. By the time they arrived, Huppert said, Decicco announced that they were out of chili sauce. They made do with roast beef sandwiches.
"Yes, I loved the food but it was the ambiance of the location, its throwback, retro nature that I really loved," he said. "It felt like a time machine, like setting foot onto the set of 'American Graffiti'."
Alan Cotrell of Cliffside Park has fond memories too.
"My father used to take me to River View," he said. "It was a treat on weekends."
New Jersey's premier hot dog guru John Fox, who guided me on a hot dog food crawl, is a fan too.
"It served solid, authentic North Jersey Texas weiner," said Fox, who has been featured in or consulted on articles, books and a slew of television programs about hot dogs and has co-founded the Annual New Jersey Hot Dog Tour. "It’s too bad it closed."
He needn't tell that to Berman of Hackensack. "I am really wondering where the heck I’m going to go now." Adding: "It’s a little crazy that there is such a love for a hot dog."
The gym was rocking all night, not just for the Ramsey Rams, the host school for the North 1, Group 2 final, and the top-seed, but for the third-seeded Elmwood Park , both teams boasting a tremendous fan base.Although a somewhat low-scoring affair, the game was not devoid of nail-biting action, with the game still being decided by the last few possessions. In the end, it was the Ramsey who came out victorious, walking away with a 38-33 victory and repeating as the North 1, Group 2 champions.Defense was the primary focus for bot...
The gym was rocking all night, not just for the Ramsey Rams, the host school for the North 1, Group 2 final, and the top-seed, but for the third-seeded Elmwood Park , both teams boasting a tremendous fan base.
Although a somewhat low-scoring affair, the game was not devoid of nail-biting action, with the game still being decided by the last few possessions. In the end, it was the Ramsey who came out victorious, walking away with a 38-33 victory and repeating as the North 1, Group 2 champions.
Defense was the primary focus for both teams at the start of the game. Ramsey (24-4) started the game off in zone, forcing Elmwood Park into a motion offense that saw them swinging the ball for nearly a minute just looking for an opening.
Elmwood Park’s (22-6) leading scorer, Essam Assaf, began to look for a way into the zone, penetrating off the kicks, but the zone collapsed quickly, forcing Elmwood Park into tough shots. With both teams, looking to set up in the half court, the first quarter ended with Ramsey leading 7-6.
The second quarter continued with the same action, but Elmwood Park started to get better looks, showing signs of being able to counter the zone. The half ended with the Rams leading 14-11.
“I told them I thought we played well enough to be up,” said Elmwood Park coach Steven Herget on what he told his team at the half. “We missed a couple of bunnies in the paint that we usually make, they [Ramsey] has alot of size that alters that, but we have drills that we do to counter that and we didnt take advantage of those situations.”
“We gave up one lead, but we told them our mantra of playing good defense, we were up on the catch, fronting their bigs, I don’t really think we did anything wrong, we just had to correct some misses around them rim,” added Herget.
Assaf heeded his coach’s words and started to get things going in the third quarter, kicking things off with a crossover into a baseline drive for a layup. However, Ramsey seemed to answer everytime. Noah Eide hit back-to-back three-pointers, making the score 20-15 Rams with 6:12 left in the third.
Despite the back and forth play, the third quarter belonged to Crusaders. Essam Assaf was able to get into the lane on the next possession and hit a floater, then hustled back to pin the ball on the glass after a turnover. The third quarter got underway with Ramsey holding a 22-21 lead, but all the momentum was with Elmwood Park.
The Crusaders kicked off the fourth with a bang, holding a 23-22 lead, its first of the game. It wouldn’t last, however, as Ramsey’s Matt Stone answered with a three-pointer, making the score 25-23.
The action continued to be back and forth. Matt Feurst would hit a layup, plus the foul to put the Rams up 28-25, but DeWayne Carter of Elmwood Park would answer with an and-one of his own, tying the game yet again, 28-28.
The difference in the game turned out to be Ramsey’s 6-foot-6 center, Logan Bahn, who came off the bench to give a big lift on defense and on the boards.
Bahn, who is also an offensive lineman, came in the game and got fouled on his many putback attempts, going 4-for-4 from the line in the clutch to help seal the game.
“I’m really proud of my guys,” said Ramsey coach Mark Christiansen, who first the well-coached opponent his team had just faced.
“Hats off to Elmwood Park and Steve [Herget], they really took us out of our game-plan today and it really made it hard for us on the offensive side,” said Christiansen. “They messed up what we do offensively, but my guys really battled through.
“We were missing a bunch of layups and free throws down the stretch, but we continued to just battle through, make stops on the defensive end and really capitalize when we needed to towards the end to seal it for us,” added Christiansen.
Bahn and Feurst led the way for the Rams with 10 points apiece, with Noah Eide adding his two big three-pointers in the third quarter, scoring eight total in the game.
Essam Assaf led the way for Elmwood Park, posting 10 points with DeWayne Carter tallying eight as well.
Ramsey heads to the NJSIAA Group 2 semifinal on Thursday at 5 PM, held at Elizabeth High School, where it will face Caldwell, the North 2, Group 2 champions.
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Sorry, New Jerseyans, you didn't win the $1.08 billion Powerball jackpot - someone in California did.But, check your tickets carefully because two tickets sold in the Garden State matched all five white balls to win $1 million each, according to ...
Sorry, New Jerseyans, you didn't win the $1.08 billion Powerball jackpot - someone in California did.
But, check your tickets carefully because two tickets sold in the Garden State matched all five white balls to win $1 million each, according to the lottery website.
New Jersey had two of the amazing 39 total tickets that won second-tier prizes. Plus, there were many more prize winners in the state, the New Jersey Lottery announced.
The two $1 million New Jersey tickets were sold at:
There was one $100,000 ticket sold in:
There were also 11 $50,000 winners:
Our neighbors in New York also had five of those million-dollar tickets, which were sold in: Latham, Bronx, Auburn, Clayton and White Plains.
The Powerball winning numbers for Wednesday, July 19, 2023 were: 7 - 10 - 11 - 13 - 24 and Powerball 24. The Powerplay was 2x.
Here's a look at the second-tier winners by state.
The Powerball jackpot will now reset to $20 million for Saturday's drawing.
Didn't win the Powerball? Well, the Mega Millions jackpot is at $720 million for Friday's drawing with a cash option of $369.6 million, according to the Mega Millions website.
Looking for an edge?These are the luckiest Powerball numbers
Powerball drawings are held three times a week - Monday, Wednesday and Saturday at 10:59 p.m. Monday drawings were added in 2021.
Location, location, location:These are the states with the most Powerball jackpot winners
The deadline for purchasing Powerball ticket varies by state so don't wait until the last minute. The deadline in New Jersey is 9:59 p.m. on the day of the drawing, while New York's deadline is 10 p.m.
Click here is a complete list of Powerball ticket deadline times by state or jurisdiction.
NJ lottery: Where does all the ticket sales money go?
The cost is $2 per ticket, but you can add the Power Play for $1, which will increase the amount of your potential prize up to five times the original prize (except for the jackpot and Match 5). There is also a 10x Power Play possibility when the jackpot is less than $150 million.
Each player selects five numbers from 1 to 69 for the white balls and one number from 1 to 26 for the red Powerball. However, you can also have the lottery machine generate a quick pick ticket with random numbers for you.
Prizes vary from $4 for the matching the Powerball to $1 million for matching all five white balls (except in California) to the jackpot for matching all six balls. You can check all the prize payouts on the Powerball website here.
You can play the game in 45 states plus the Washington DC, Puerto Rico and the U.S. Virgin Islands.
Many grocery stores, gas stations and convenience stores sell lottery tickets. Some states allow Powerball tickets to be purchased online, but beware of scam websites. Check with your state lottery for more details about online sales before purchasing tickets online.
You don't need to be a U.S. citizen or a resident a particular state where you purchase your ticket.
Here is where you can buy tickets from lottery retailers in New Jersey: Click here.
The Powerball drawing is broadcast live on the lottery website at 10:59 p.m. ET on Monday, Wednesday and Saturday. You can watch the drawing by clicking here.
The drawing may be broadcast on a local television station in your market as well.
Playing the Powerball can be exciting, but just don't go spending those millions before you win.
The odds of winning the jackpot are 292,201,338-to-1.
The odds to match all five white balls are 11,688,053-to-1.
The major lotteries in the United States offer two jackpot payout options: annuity and cash.
The annuity option is paid out over time. There is an immediate payment and then 29 annual payments after that, increasing by 5% each year.
The cash option is significantly lower than the advertised jackpot, but it is paid in a lump sum. You don't have to wait decades for all the money.
In some states, like New Jersey, you can win a lottery anonymously. That wasn't always the case, but now winners are able to stay anonymous under a law that was signed by Gov. Phil Murphy.
In other states, a winner's name and hometown are a matter of public record. Check with your state lottery for more information.
Here are the Top 10 jackpots since the Powerball lottery began in 1992:
Here's a look at the top jackpots won in the United States, between the Powerball and the Mega Millions lotteries:
Donovan Powell is no stranger to franchising. After 20 years in the real estate development industry, Powell began franchising with Phenix Salon Suites. He’s since opened over 20 locations with the brand but wanted to look into franchising in the field he’s most passionate about: fitness. His research and franchise mentor led him to ...
Donovan Powell is no stranger to franchising. After 20 years in the real estate development industry, Powell began franchising with Phenix Salon Suites. He’s since opened over 20 locations with the brand but wanted to look into franchising in the field he’s most passionate about: fitness. His research and franchise mentor led him to Workout Anytime.
As someone who has a busy life but still likes to work out six to seven times a week, he loved the 24-hour concept of the brand. He knew New Jersey towns such as Elmwood Park and Bergenfield would also appreciate the workout space and concept. Powell will open his first gym of three with the brand this year but looks forward to expanding. He has his sights set on opening over 20 gyms across the country in the future, with plans to expand beyond New Jersey into Texas.
1851 Franchise spoke with Powell to learn more about his franchising journey with Workout Anytime.
1851 Franchise: Frame your personal story for us. What did you do before franchising, and how did you decide franchising made sense for you?
Donovan Powell: I’m an owner and operator of several Phenix Salon Suites franchises. Before that, I was a developer for real estate. Since starting with Phenix two years ago, I’ve contracted over 20 locations with the brand. I love working with franchises because it allows you to start a business with a known brand.
1851: What made you pick this brand? What excites you most about this company?
Powell: I looked at a few gyms before deciding on Workout Anytime. I like that it’s a mid-size gym but still a boutique gym concept. All the facilities I saw were really nice and clean, which left a good impression. I knew that customers would appreciate the 24-hour access because it allows flexibility. My mentor, Kevin Davis, has over 20 locations with the brand so that also really motivated me to go with Workout Anytime.
I’m excited to open the location because I enjoy the benefits of working out. You can find me in the gym six to seven days a week. I’m excited to make passive income doing something that I’m passionate about. Because of that, I’m more excited about this opportunity than any other investment I’ve made so far.
1851: What do you hope to achieve with your business? What are your plans for growth?
Powell: My goal is to have 20 Workout Anytime locations or more across the country. There are several franchisees with the brand who have proven that it can work.
1851: What is the one thing about your story you want us to know?
Powell: I’m known in this community for not just giving job opportunities, but helping other business owners grow their businesses. I plan on being very involved in the gym so my customers know that this isn’t just a business for me—it’s a passion.
1851: What advice do you have for other people thinking about becoming a franchise owner?
Powell: Keep the blinders on, and seek out insight from other franchise owners - this can help you avoid pitfalls as you get started. You also need to stay consistent, no matter the roadblocks you may come across in your business. If you can do that and work hard, you’ll be successful.
ABOUT WORKOUT ANYTIME*:
Atlanta-based Workout Anytime is a 24-hour, seven-day-a-week fitness concept with 190 units across the U.S. Founded by fitness veterans John Quattrocchi and Steve Strickland, the company was formed to provide members with first-class fitness facilities at the lowest cost possible while delivering a profitable and affordable business model to franchisees. Built on the founders’ motto of “think big, keep it simple and do it with integrity,” Workout Anytime is preparing for significant expansion into new territories across the U.S. and Central America by providing opportunities to business-minded entrepreneurs. Franchise opportunities are available, and more information can be found on workoutanytimefranchise.com.