Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some women, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give women a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider HRT (hormone replacement therapy), and growth hormone peptides. These therapies for men and women are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
HRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of HRT experts with more than 13 years of experience.
As women age, their hormones begin to go through changes that affect their day-to-day lives. For women, hormone deficiency and imbalance usually occur during menopause and can cause chronic fatigue, hot flashes, and mood swings, among other issues. Hormone replacement therapy helps correct hormone imbalances in women, helping them feel more vibrant and virile as they age.
Often, HRT treatments give patients enhanced quality of life that they didn't think was possible - even in their 60's and beyond.
The benefits for women are numerous and are available today through Global Life Rejuvenation.
As women age, their bodies begin to go through significant changes that affect their quality of life. This change is called menopause and marks the end of a woman's menstrual cycle and reproduction ability. Though there is no specific age when this change occurs, the average age of menopause onset is 51 years old. However, according to doctors, menopause officially starts 12 months after a woman's final period. During the transition to menopause, women's estrogen and other hormones begin to deplete.
As that happens, many women experience severe symptoms. These symptoms include:
The symptoms of hormone deficiency can be concerning and scary for both women and their spouses. However, if you're getting older and notice some of these symptoms, there is reason to be hopeful. Hormone replacement therapy and anti-aging medicine for women can correct imbalances that happen during menopause. These safe, effective treatments leave you feeling younger, healthier, and more vibrant.
The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
For many women, menopause is a trying time that can be filled with many hormonal hurdles to jump through. A little knowledge can go a long way, whether you're going through menopause now or are approaching "that" age.
Here are some of the most common issues that women experience during menopause:
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Garfield, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Garfield, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Hormone stability is imperative for a healthy sex drive and for a normal, stress-free life during menopause. HRT and anti-aging treatments for women balance the hormones that your body has altered due to perimenopause or menopause.
HRT for women is a revolutionary step in helping women live their best lives, even as they grow older. However, at Global Life Rejuvenation, we know that no two patients are the same. That's why we specialize in holistic treatments that utilize HRT, combined with healthy nutrition, supplements, and fitness plans that maximize hormone replacement treatments.
If you've been suffering through menopause, is HRT the answer? That's hard to say without an examination by a trusted physician, but one thing's for sure. When a woman balances her hormone levels, she has a much better shot at living a regular life with limited depression, weight gain, mood swings, and hot flashes.
Here are just a few additional benefits of HRT and anti-aging treatments for females:
Hormone imbalance causes a litany of issues. But with anti-aging treatments for women, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen supply, HRT can relieve symptoms from menopause and protect against osteoporosis. But that's just the start.
Global Life Rejuvenation's patients report many more benefits of HRT and anti-aging medicine for women:
If you're ready to feel better, look better, and recapture the vitality of your youth, it's time to contact Global Life Rejuvenation. It all starts with an in-depth consultation, where we will determine if HRT and anti-aging treatments for women are right for you. After all, every patient's body and hormone levels are different. Since all our treatment options are personalized, we do not have a single threshold for treatment. Instead, we look at our patient's hormone levels and analyze them on a case-by-case basis.
At Global Life Rejuvenation, we help women rediscover their youth with HRT treatment for women. We like to think of ourselves as an anti-aging concierge service, guiding and connecting our patients to the most qualified HRT physicians available. With customized HRT treatment plan for women, our patients experience fewer menopausal symptoms, less perimenopause & menopause depression, and often enjoy a more youth-like appearance.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:
Whether you are considering our HRT and anti-aging treatments for women in Garfield, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!
866-793-9933The walls of Garfield School Stadium have come down.The Boilermakers’ goal for 2023 is to build up a playoff-caliber football team once again.A FieldTurf athletic complex is under construction at Garfield High School and is slated to open in September. Brand new grandstands and a regulation-size track complement the gridiron where coach Pete Santacroce and company will conduct business.“We’re playing in a new facility, so that’s got everybody excited,” Santacroce said. “...
The walls of Garfield School Stadium have come down.
The Boilermakers’ goal for 2023 is to build up a playoff-caliber football team once again.
A FieldTurf athletic complex is under construction at Garfield High School and is slated to open in September. Brand new grandstands and a regulation-size track complement the gridiron where coach Pete Santacroce and company will conduct business.
“We’re playing in a new facility, so that’s got everybody excited,” Santacroce said. “And program-wise, we’re returning 13 seniors and a bunch of starters from last year who got a lot of experience as juniors. So, so far this summer, we’ve been looking pretty good.”
Gone are the natural grass surface and concrete walls which were built in the 1940s, as articles from The Record archives show. Santacroce had played for the Boilermakers at the storied stadium before graduating in 2004 – as did pro players Wayne Chrebet (Class of 1991), Luis Castillo (2001) and Miles Austin (2002).
The banners commemorating the Boilermakers’ NFL trio must be relocated, as progress is superseding nostalgia.
“Our track wasn’t official, because it wasn’t oval – and in order to get that oval shape, they had to knock the wall down,” Santacroce said. “Some people are upset about it, but you know… in order for progress to happen, change has to happen.”
Garfield’s best football season of all-time, the 1939 state- and (mythical) national-championship campaign, actually predated the stadium.
Still, the old building was home to the North 1, Group 4 champs in 1944, 1945, 1948, 1961 and 1965. Those titles were awarded by the NJSIAA before the state-playoff era began in 1974 – since then, the Boilermakers have reached just one sectional final (North 1, Group 2 in 1979).
Their fortunes have improved in the past decade. After going 11 straight years without climbing over .500, the team has enjoyed six winning records and four playoff bids since 2013.
Garfield began last season 0-4, dropping all its NJIC Colonial contests before rallying to win its final four games.
“Again, we’ll have a tough schedule to start the season; we know that,” Santacroce said. “But I think we’ll be a little bit more prepared. Last year, I felt like our best players were juniors, and they got a lot of experience… we should be starting with a better foundation, and we already see that during summer.”
The offense will be altered slightly with a new quarterback, albeit one from the same family. Dual-threat senior Dalton Falone will take over for older brother Glenn, who directed a more pass-oriented attack.
The line gets a boost from three returnees, who’ll be joined by a converted fullback, plus Clifton transfer David Ortiz.
“We’ll be returning what I thought was our three best linemen,” Santacroce said. “And we have a couple of guys on the depth chart that we think can improve as the season gets closer.”
The prospects of playing in a brand-new ballpark are one factor behind a spike in participation. As Santacroce spoke, the roster featured 76 players, including 23 freshmen.
“I don’t know if it’ll be that when we get to camp, as little by little, as kids start realizing what football actually is – the newer guys, especially,” the coach said. “But having 76 at this point is the most we’ve had probably since my first year, in 2019.”
That season brought about Garfield’s first state-playoff victory in 40 years. Santacroce indicated that the current squad reminds him of 2019 in certain ways but stopped short of making any postseason predictions.
The first goal on the Boilermakers’ list is to be in the mix for their first division title in 24 years.
“If we do that, then we set ourselves up to enter the playoffs and, hopefully, do what we did a couple years ago and maybe get a win,” Santacroce said.
Aug. 31: vs. Becton
Sept. 8: vs. Cresskill/Emerson
Sept. 15: at Rutherford
Sept. 22: at Glen Rock
Sept. 30: vs. Lodi
Oct. 6: NJIC game TBD (away)
Oct. 13: NJIC game TBD (home)
Oct. 20: NJIC game TBD (away)
GARFIELD — The eighth graders at Garfield Middle School had just finished walking down the gym's aisle in anticipation of a regular graduation. However, this ceremony was about to get a bit more exciting, and theatrical.The students and their families were surprised with a dance routine from the national dance champions at Ramapo College.The dancers were disguised as fellow graduates, but after a brief announcement from faculty, they surrounded the gymnasium and threw off their gowns to reveal Ramapo dancin...
GARFIELD — The eighth graders at Garfield Middle School had just finished walking down the gym's aisle in anticipation of a regular graduation. However, this ceremony was about to get a bit more exciting, and theatrical.
The students and their families were surprised with a dance routine from the national dance champions at Ramapo College.
The dancers were disguised as fellow graduates, but after a brief announcement from faculty, they surrounded the gymnasium and threw off their gowns to reveal Ramapo dancing uniforms. They performed a hip-hop routine to Post Malone's hit song "Congratulations." The team recently placed first in Division III for the hip-hop category at the National Dance Alliance, and the moves at Garfield Middle School proved why.
Along with a flash mob, the middle schoolers were treated to a live DJ and music from the band After Party. The ceremony was followed by normal program events including speeches from administrators, bestowing awards and the Garfield Middle School band playing "Don't Stop Believin.'"
Vice Principal Amy Sabani said the moving-up ceremony has a twist every year but never a flash mob before. This year's idea was introduced by Principal Richard Rigoglioso, who likes the event to be a memorable experience rather than a formality, Sabani said.
"Graduates and families tend to remember their high school graduation or college graduation to be hot, long and boring," Sabani said. "We certainly did not want that."
Sabani reached out to a friend whose daughter is on the Ramapo dance team to see if the group was interested in performing at Garfield Middle School. Ramapo's head dance coach, Valentina DeSantis, heard the proposal and agreed.
DJ Rahson Morrison, a Garfield Middle School grad, curated the remix that would be incorporated into the dancers' performance. Sabani said after the team got the music, it was able to perfect a routine in one day.
"When preparing for an event that hosts over 1,200 people, there are a lot of moving parts. It would not have been possible if everyone didn't pitch in," Sabani said. "We are truly grateful for the opportunity to work alongside such amazing educators and a staff that always goes above and beyond for the students of Garfield."
Sabani said Rigoglioso and those involved in the ceremony are looking forward to unique and exciting surprises for the coming years. Whatever twist Rigoglioso suggests, Garfield students can expect an uncommon closure to their middle school chapter.
After 40 years in the Garfield school district, Superintendent of Schools Anna Sciacca is retiring under a separation agreement.The Board of Education approved the separation agreement for Sciacca on Feb. 1, three years before her contract was set to expire."The board and Sciacca have mutually determined that it is in the best interests of the parties to end their employment relationship," said the separation agreement, obtained by a public records request. The agreement is still pending approval from t...
After 40 years in the Garfield school district, Superintendent of Schools Anna Sciacca is retiring under a separation agreement.
The Board of Education approved the separation agreement for Sciacca on Feb. 1, three years before her contract was set to expire.
"The board and Sciacca have mutually determined that it is in the best interests of the parties to end their employment relationship," said the separation agreement, obtained by a public records request. The agreement is still pending approval from the Bergen County interim executive superintendent of schools.
Under the agreement, Sciacca, who became superintendent in 2019, was to submit a letter of resignation with the "purpose of retirement." The board named the business administrator and board secretary, Giovanni Cusmano, as acting superintendent.
During the meeting, the board approved four addendums to the agenda, including the separation agreement and appointing Cusmano as acting superintendent, but neither was read out loud to the public. When it was questioned by a member of the public, special counsel to the board said that everything the board does is public and anyone can request copies of the addendums and the separation agreement through an Open Public Records Act request.
Board of Education President Jorge Ramos did not immediately respond to a message left for him.
Sciacca was hired as the superintendent, starting the job in 2019, after serving as the district's assistant superintendent.
Sciacca's salary was $230,392. She will receive $196,985 in a lump sum and an additional $50,251 for her retirement sick-time payout, and $46,096 for 51 unused vacation days, according to the agreement. She will also receive $3,615 for unused personal leave days and $1,817 for unused family illness days. She will also be reimbursed $5,000 for legal fees from the separation agreement.
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Sciacca and the board agreed not to make any public statements "disparaging" each other, the agreement said. Her resignation letter was two sentences and said it was in accordance with the separation agreement.
The leadership change comes after five new board members unseated incumbents in the last two elections from May to November contests in 2021.
Richard Derrig is the last veteran board member remaining who was on the board when Sciacca was hired as assistant superintendent and then superintendent.
Derrig publicly thanked Sciacca and said the district will miss her. "I can't talk about the agreement, I don't agree with it, but that's my personal decision, and today will be a day of infamy," Derrig said at the Feb. 1 meeting. "It's a sad day for the Garfield school district."
GARFIELD, N.J. -- Dramatic video shows a driver slam into a light post and nearly hit a pedestrian before crashing into two parked cars in New Jersey.The crash happened Monday just before 2 p.m. in Garfield, New Jersey.Police said the 88-year-old driver suffered a medical episode but was conscious when medics took her to the hospital.During the episode, she apparently put her foot down on the pedal and lost control of the car. Her vehicle went onto the sidewalk, under a train trestle and struck a light post, traffic ligh...
GARFIELD, N.J. -- Dramatic video shows a driver slam into a light post and nearly hit a pedestrian before crashing into two parked cars in New Jersey.
The crash happened Monday just before 2 p.m. in Garfield, New Jersey.
Police said the 88-year-old driver suffered a medical episode but was conscious when medics took her to the hospital.
During the episode, she apparently put her foot down on the pedal and lost control of the car. Her vehicle went onto the sidewalk, under a train trestle and struck a light post, traffic light and large flower pot.
The car came close to striking a man walking under the trestle who was heading to work at Walmart.
The vehicle then sped through an intersection before crashing into two vehicles waiting at the traffic light and finally coming to a stop.
Authorities said the woman's seatbelt saved her life, and she only suffered minor leg injuries in the crash.
SEE ALSO: Video captures moment out-of-control car flies through air, slams into house
The pedestrian who narrowly escaped serious injuries spoke out on Thursday and said he considers himself very lucky.
"I heard the car and it went like ehhh... I saw it and I thought it was going to cross and it was coming to me," Warlin Almanzar said.
Almanzar got off a few stops early to grab food -- something he doesn't typically do.
"I had my empanadas in my hand, I just threw it and ran away," he said.
Almanzar narrowly escaped with his life, but a tire did go over his foot, and he will need to undergo therapy.
It was not yet clear what medical episode the woman was suffering from.
Abel Rodriguez was in his shop at the time of the crash and helped the driver.
"When I got to the vehicle, the door couldn't open but she seemed shocked; she didn't know where she was," Rodriguez said.
No other injuries were reported by people in the other vehicles.
Almanzar was especially grateful for that.
"My uncle says, because I have a good heart, God blessed me and saved me," he said.
When you walk into Déjà Vu, in Garfield, NJ, you immediately notice the large bar and lounge area. So when a server comes around, you’ve surely already perused the selection of wine, cocktails, and beer (no draft pints). And right away, popular appetizers stand out. These include the signature Déjà Vu shrimp: lightly breaded, fried, and crispy, and served with a spicy garlic-mayo sauce.Combining American, Macedonian...
When you walk into Déjà Vu, in Garfield, NJ, you immediately notice the large bar and lounge area. So when a server comes around, you’ve surely already perused the selection of wine, cocktails, and beer (no draft pints). And right away, popular appetizers stand out. These include the signature Déjà Vu shrimp: lightly breaded, fried, and crispy, and served with a spicy garlic-mayo sauce.
Combining American, Macedonian, and Serbian cooking styles, the menu features Déjà Vu’s own take on Mediterranean cuisine. At this restaurant, you’ll find fresh, ground meat on skewers cooking over a hot grill, lounge seats around a big bar with cold cocktails and live entertainment.
Sipping drinks, popping shrimp, and taking in the restaurant’s ambiance provides ample time to coordinate entrée orders. You may find a well-designed flyer with top choices along with the full main menu. Along with skillful recommendations from knowledgeable waitstaff, these flyers will walk you through options you may not have tried in the past.
“For those experiencing our establishment for the first time, we highly recommend the Déjà Vu sofra,” notes co-owner Monika Aleksoska. “This delightful option provides a sampling of dishes, allowing newcomers to experience a bit of everything we have to offer.”
For the past two years, Aleksoska and her business partner, Ivana Vanev, have run the Déjà Vu show. As the owners, they have maintained and expanded the 25-year-old restaurant’s menu, staff, customer base, marketing efforts, and already stellar reputation.
Aleksoka and Vanev were born in Macedonia and Serbia, respectively. They met after they each moved to the States in the late 90s, and have been friends ever since.
In more recent years, they’ve built their lives in New Jersey. Professionally, they’ve been successful in their careers in corporate banking and human resources. Running Déjà Vu has been a passion project for them, and they’ve clearly pulled no punches in hiring a great team, and in sourcing products to build their menu.
“The menu primarily focuses on meats and salads, with less emphasis on pasta,” says Aleksoka. “I would describe it as Mediterranean cuisine.”
“The Déjà Vu sofra stands out as one of our most sought-after dishes,” says Aleksoka. “This generously sized platter is designed to satisfy two or three individuals and features a variety of delectable components. Included are kebapi, a savory sausage made from a blend of ground beef and pork, as well as makedonka, a succulent ground beef and pork patty stuffed with provolone cheese.” And that’s not all for this platter, which also showcases grilled pork or chicken rolls filled with provolone cheese and enveloped in bacon. This is just the beginning.
There’s also the bread bowl, which Vanev, Déjà Vu co-owner and graphic designer, describes as a unique creation, filled with flavorful ground beef and provolone cheese. “We take pride in crafting it fresh with the finest quality meat,” she says.
The variety of meat options reflect the Mediterranean-style cooking that characterizes this spot and the roots of the people who built the restaurant. Vanev notes that her own favorite item is the Déjà Vu burger.
Guests can rest assured that the drinks are strong, the desserts are rich, and the entrees are satiating—and high in quality protein.
“We take pride in making everything in-house, starting from sourcing certain meat directly from farms, grinding it, seasoning it, and shaping it ourselves. We never purchase [already] ground meat, which is something our customers find intriguing. It’s a labor-intensive and time-consuming process. While we face supply challenges from local farms at times, this meticulous process ensures that we consistently serve our customers the highest quality meat when preparing their meals.”
“When introducing new items like the quinoa bowl, we conduct a trial period during which we gather feedback and carefully document the presentation. Based on customer response, these items may potentially become permanent additions to our menu.”
The kitchen runs with two main chefs at the helm plus a hardworking crew, all to create Déjà Vu’s signature Mediterranean meals: Chef Vinny Miovski and Chef Aleksandar Mitkoski.
“Chef Vinny Miovski, by design, joined Déjà Vu six months before we acquired the restaurant,” says Aleksoka. “Chef Vinny’s extensive experience in launching new establishments from the ground up has proven to be instrumental in our success.”
Chef Aleksandar recently joined the team. Originally from Macedonia, Chef Aleksandar brings over 30 years of kitchen experience to the restaurant.
Déjà Vu has been known for live music on Saturday nights since even before Aleksoka and Vanev took ownership. This weekly party is an ode to the Balkan American community in Northern New Jersey.
“We’ve offered consistently, the Balkan Band on Saturday nights. We’ve now come up with a diverse base of bands like jazz on Sundays, or a modern-pop duo on Fridays,” says Aleksoka.
“Tonight, we have a six-member band performing inside, and we strive to maintain consistency in our offerings. We believe in sticking to what works well for us but plan to provide different entertainment options. We have invited talented individuals like DJ Chelli, who has a substantial following, and we also intend to introduce karaoke on Wednesday evenings. Our goal is to become a comprehensive destination for live entertainment.”
While Aleksoka and Vanev have made some notable changes, at Déjà Vu, guests who’ve visited before won’t notice much of a difference. Instead, the goal has been to broaden Déjà Vu’s audience.
“We’re fortunate to have been attracting a new crowd for both lunch and dinner. On certain days, it genuinely feels like we’re running a completely new restaurant. However, we value our longtime customers just as much as our new ones. When we spot unfamiliar faces, it gives us a sense of accomplishment, motivating us to strive even harder to ensure our customers’ satisfaction. We have great confidence in our offerings, and we are committed to expanding and further improving our services.”
Since finishing a major renovation in 2021, the restaurant is just as appealing to the eye as it is to the tastebuds. Guests either come here to recall homestyle cooking from their own childhoods, or to try food that they may have never had before. And now there’s also updated outdoor seating in the patio area. The result? A crowd from lunch all the way to dinner.
Déjà Vu is currently open daily from 11 a.m. to 2 a.m. (Hours are subject to change.) Head to the website to see what’s on the menu and head to Instagram for updates about entertainment and weekly events.
Déjà Vu 50 River Drive Garfield, NJ 973-777-5288