Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.
When a male goes through puberty, testosterone helps males develop:
As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.
TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.
Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.
Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes â especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.
When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.
For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.
When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.
If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.
For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.
One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.
The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.
Weak erections â it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.
Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.
Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?
Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.
Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Alpha, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.
Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.
If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.
Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Alpha, NJ, is now available to address hair loss for good.
While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.
Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.
If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.
Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.
If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.
Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.
A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels â as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.
The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.
TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.
You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed â and it may stem from low testosterone.
A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.
Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.
Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age â these aren't always signs of dementia or Alzheimer's.
However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.
Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.
Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.
Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.
Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Benefits of Sermorelin include:
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.
Some of those benefits include:
Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.
Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!973-587-8638
This is an excerpt from Please Like Me, the BuzzFeed News newsletter about influencers and internet culture. You can sign up here. In our new column, Social Media Made Me Do It, we try a new trend, product, or tip from the feed.When ultrapowerful YouTuber Jimmy Donaldson announced he would appear at the opening of his first ever MrBeast Bu...
This is an excerpt from Please Like Me, the BuzzFeed News newsletter about influencers and internet culture. You can sign up here. In our new column, Social Media Made Me Do It, we try a new trend, product, or tip from the feed.
When ultrapowerful YouTuber Jimmy Donaldson announced he would appear at the opening of his first ever MrBeast Burger restaurant location, I knew I would have to go to a New Jersey mall.
The 24-year-old, known by his channel name, MrBeast, has 104 million YouTube subscribers on his main page. He’s known for philanthropic stunts and complicated competitions like “I Gave My 100,000,000th Subscriber An Island” and “$456,000 Squid Game In Real Life!” The content is true neutral — inoffensive and highly produced — and he is the closest thing Gen Alpha has to a genuine rock star. That’s exactly how the crowd of an estimated 10,000 people treated him at the American Dream mall in East Rutherford, New Jersey, on Sunday.
An 8-year-old New Jersey boy who had been hopping on furniture in anticipation told me Donaldson is his favorite YouTuber ever, and he loves him “because he’s rich.”
“We also like him because he does a lot of stuff for charity,” his mom added.
Another parent asked me when I thought Donaldson would appear, because they’d been waiting for hours. Donaldson hadn’t announced an official arrival time, but he did warn his followers the night before that they might not all get a burger. The parent said she didn’t want to hang around anymore, but she didn’t know how to tell her daughter she had to go.
The girlies from the social news team show you the best (and worst) of influencers and internet culture in our weekly newsletter.
ASBURY PARK - On the first day of school, brothers from the Alpha Phi Alpha fraternity visited Thurgood Marshall Elementary School to support, inspire and encourage the children to be great like the school's namesake."Now today I stand here, I see you, when I was in third grade I was in your shoes and I...
ASBURY PARK - On the first day of school, brothers from the Alpha Phi Alpha fraternity visited Thurgood Marshall Elementary School to support, inspire and encourage the children to be great like the school's namesake.
"Now today I stand here, I see you, when I was in third grade I was in your shoes and I stand here today as an engineer because of where I came from, Asbury Park," Ricardo Fabien said. "You guys can do anything you want, and anything you can achieve and your dreams can be as big you can dream and you can get there because I made it."
For Fabien, returning to the elementary school on Monroe Avenue was special because he grew up in Asbury Park and went to Thurgood Marshall. He told the kids how after middle school in the district he went to High Technology High School in Middletown for engineering before attending The College of New Jersey.
Fabien was not alone but returning as one of the brothers from the Alpha Phi Alpha fraternity.
Alpha Phi Alpha Fraternity Inc., founded at Cornell University by seven students in December 1906, is the oldest Black Greek collegiate organization. Thurgood Marshall, the school’s namesake and the first African American Justice on the U.S. Supreme Court, was a member of Alpha Phi Alpha.
On Thursday, the brothers of the Zeta Epsilon Lambda chapter of Alpha Phi Alpha greeted the students of Thurgood Marshall School in Asbury Park. Their chapter consists of physicians, attorneys, engineers, businessmen and educators.
"It is our goal to inspire the next generation in areas other than entertainment and sports," said Dr. Brian Roper, a doctor of internal medicine from Neptune.
Roper wished the students a very good academic year before echoing his fraternity brother.
"You can do whatever you want to do, whatever you want to be. I am a medical doctor, I was about 5 years old when I decided to become a doctor, or when my parents decided I would become a doctor more accurately," Roper said.
He told the kids that he also went through the public school system.
"Never let anyone tell you that you cannot reach any goal you want to reach," Roper said.
After speaking to the children, the fraternity surprised them and passed out brand new backpacks.
Dr. Lauren Schulze, principal of Thurgood Marshall Elementary School, said "it's so touching" that the brothers came out on the first day of school.
"Last year we focused a lot (on Thurgood Marshall). It was my first year as principal, and the staff, students and I spent a lot of time focusing on who Thurgood Marshall was, the impact he had on the community as a whole, throughout our country and internationally and how his legacy will continue on in our school," Schulze said.
She explained what the men speaking to the children meant for the school and the community.
"So to see male role models being able to come back to a school named after one of their fraternity brothers who dedicated his life to service and supporting others, and speak to our first-through-third-grade children as they embark on a fresh school year is so touching, so inspiring and I really feel it is going to be powerful not only for the children but for us as adults as well," Schulze said.
The chapter also hopes to work with the Asbury Park High School’s Dream Academy to develop leaders through SAT preparation, mentoring and career guidance.
Charles Daye is the metro reporter for Asbury Park and Neptune, with a focus on diversity, equity and inclusion. @CharlesDayeAPP Contact him: [email protected]
A new report that examines New Jersey’s innovation economy and compares it to other states in the region finds the Garden State is near the bottom of the pack. But the state is taking some positive steps which could improve its future standing.The New Jersey Business and Industry Association’s 2022 Indicators of Innovation report ...
A new report that examines New Jersey’s innovation economy and compares it to other states in the region finds the Garden State is near the bottom of the pack. But the state is taking some positive steps which could improve its future standing.
The New Jersey Business and Industry Association’s 2022 Indicators of Innovation report analyzes data for 12 indicators in three major areas that are considered key for a robust innovation ecosystem: capital, talent and business.
Kyle Sullender, NJBIA’s director of economic policy research, said the report finds “New Jersey’s status with regard to it’s innovation economy did slip slightly relative to its regional neighbors in 2022.”
He said Massachusetts (with a total of 69 points) and New York (65) remain the regional leaders in innovation, followed by Pennsylvania (51) and Maryland (45).
New Jersey is tied with Connecticut for fifth place with 41 points each, while Delaware ranked last with an innovation score of 26.
In the last report in 2020, Jersey was ranked 4th with 44 points.
In the 7-state comparison, NJBIA scored each of the 12 indicators from 1 (least competitive) to 7 (most competitive), with a potential high score of 84 points.
Sullender said many different kinds of factors are considered in the report including “the innovative capacity of small, high-growth ceiling businesses, and so there we may be talking about small venture capital start-ups.”
He noted, “at the same time we’re also talking about innovative capacity, so we’re talking about the talent level of a state, how many individuals there have graduated or advanced degrees.”
He said other areas examined include the ecosystem in a state for entrepreneurs, and what kind of a business climate a state has.
Sullender said Jersey get positive marks for the reinstitution of a state tax incentive program and the creation of the New Jersey Evergreen fund, which helps get more dollars into the venture capital space, but on the flip side “when you look at our regional business climate New Jersey not only ranks last in the region but last in the country as well.”
About 27,000 more students leave New Jersey to go to college than come into New Jersey for a degree.
He noted the report makes a series or recommendations to help the Garden State improve its competitiveness, like increasing support for research and development funding.
“New Jersey was the only state since 2010 to experience a decrease in those expenditures,” he said. “When other states are seeing dramatic increases in their investment, looking at a state like Massachusetts for instance, the state of New Jersey has decreased very slightly.”
He added the report indicates there are opportunities “where relatively small seeming changes could have significant effects on our competitiveness and our ability to bring innovative individuals and companies to New Jersey moving forward.”
This is not a political post. It’s just a funny one.Nick Adams — the MAGA Twitter guy who is always yakking about Tim Tebow — has graced the world with his first-ever fantasy football preview. Or, as he calls it, “a comprehensive draft guide to ensure your team is loaded with faith, patriotism and grit.&rdquo...
This is not a political post. It’s just a funny one.
Nick Adams — the MAGA Twitter guy who is always yakking about Tim Tebow — has graced the world with his first-ever fantasy football preview. Or, as he calls it, “a comprehensive draft guide to ensure your team is loaded with faith, patriotism and grit.”
Adams’ rundown is relatively light on Giants and Jets. Which you would expect given both teams are not expected to be contenders. But Adams is high on Giants kicker Graham Gano and offers some incredible insights into why:
5. Graham Gano (NYG): When the left attempted to cancel Chick-fil-A, Graham Gano stood strong with the Christian business by tweeting that he was “proudly supporting Chick-fil-A.” I highly recommend proudly drafting Gano this season.
Adams is also expecting big things from the Jets’ Braxton Berrios.
7. Braxton Berrios (NYJ): The former Valedictorian of Miami’s Herbert School of Business is one of the best minds in all of sports and can always be trusted to run every route to perfection. After two strong seasons, Braxton Berrios is poised for a breakout season with the Jets. Whether as a return man or an elite slot receiver you can depend on Berrios.
The whole thing is hilarious. Which we are pretty sure was not Adams’ intention. There are too many ridiculous passages to list. But this one about Adams’ top defense is our favorite:
1. Washington Redskins: Alpha male Jack Del Rio is a fearless patriot and a fearless play-caller. The Redskins defense will be without Chase Young, but Del Rio’s no-nonsense approach and innovative scheme will allow the Redskins defense to thrive even while shorthanded. Del Rio’s impassioned support of President Trump has his defense fired up to dominate in 2022. Del Rio is 100% for America and I am 100% sold on the Redskins defense.
More on ESNY: • How New York legend Regis Philbin befuddled McDonald’s employees • Craig Carton’s new FS1 show has name, start date; remains a bit mysterious • Should Giants have kept Tom Coughlin? Mike Francesa weighs in • Darius Slayton jokes about trade rumor with Giants future in doubt • Stephen A. Smith says Knicks’ ‘soft’ Leon Rose is ‘scared’ of media • Mike Francesa has well-timed thoughts on ‘guy talk’ vs. ‘sports talk’
NEW YORK — Columbia lacrosse head coach, Anne Murray, announced the addition of seven first-year Lions to her program on Monday. The class of 2026 features four USA Lacrosse All-Americans, two state champions, and seven all-region/conference honorees."We are thrilled to have the class of 2026 on campus," noted Murray. "These Lions come to us from 7 different states with a wide breadth of championship ex...
NEW YORK — Columbia lacrosse head coach, Anne Murray, announced the addition of seven first-year Lions to her program on Monday. The class of 2026 features four USA Lacrosse All-Americans, two state champions, and seven all-region/conference honorees.
"We are thrilled to have the class of 2026 on campus," noted Murray. "These Lions come to us from 7 different states with a wide breadth of championship experience. Their passion, energy, and character will push us forward. Welcome home, Lions!"
Riya Batra (M) | Bloomfield Hills, Mich. | Cranbrook Kingswood BEFORE COLUMBIA: USA Lacrosse All-American (2022, 2021)…Under Armour All-American (2021, 2019, 2018)…Under Armour 150 Selection (2020, 2019)…First Team All-State (2022)…Second Team All-State (2021)…All-Catholic League (2022, 2021, 2019)…2022 Detroit Free Press/USA Today Statewide Lacrosse Honoree…Catholic League Champions (2021)…Regional Champions (2021)…Catholic League Runner-up (2022, 2019)…State Championship Runner-up (2021)…2022 Team Captain…2022 MVP…Led state of Michigan in ground balls (130, 2022)…Also competed in volleyball. PERSONAL: Born February 2004…Parents are Amit and Rina…Has one brother, Abhi…Uncle graduated from Harvard in 1998…USA Lacrosse Academic All-American (2022, 2021)…Catholic League All-American (2022)…Graduated Cum Laude…Dean's List honoree…Winner of Strickland Writing Award in English (2022)…Enrolled in Columbia College…Intends to major in history.
Cordelia Flemming (M) | Edina, Minn. | Edina High School BEFORE COLUMBIA: US Lacrosse All-American (2022, 2021)…All-State (2022, 2021)…All-Conference (2022, 2021, 2019)…All-Section (2022, 2021, 2020, 2019)…2022 Minnesota Ms. Lacrosse Finalist…Lake Conference Champions (2022, 2021)…Contributed to a perfect 13-0 season (2021)…Two-time team captain (2022, 201)…2018 Rookie of the Year…Also played basketball. PERSONAL: Born November 2003…Parents are Sue and Scott…Mother attended Harvard for graduate school…Father attended Brown for undergraduate school…Has additional familial ties to league rivals Penn, Harvard…Has two siblings, Lucas & Olivia…Brother plays baseball at Middlebury…AP Scholar with Distinction…US Lacrosse Academic All-American…US Lacrosse Jackie Pitts Awardee for community service…Minnesota Elite Donovan Leadership Award Winner…Plays the trumpet…Enrolled in Columbia College.
Serena Hong (M) | Bethesda, Md. | Holton-Arms BEFORE COLUMBIA: US Lacrosse All-American (2022)… Two-time team captain (2022, 2021)…Two-time Most Valuable Player (2022, 2021)… Winner of Cassie Johnson Athletic Award (2022)…Also played field hockey. PERSONAL: Born March 2004…Daughter of Jessica and Austin Shaw…Father graduated from Columbia Business School '99…Sister, Stephanie, plays at Ivy League rival Harvard…Uncle attended the University of Pennsylvania…US Lacrosse Academic All-American (2021)…Graduated Cum Laude…Departmental Ceramics Awardee (2022)…Enrolled in Columbia College…Intends to major in financial economics.
Annalisa Massaro (A) | Manhasset, N.Y. | Manhasset High School BEFORE COLUMBIA: New York State Champions (2022)…Long Island Champions (2022)…Nassau County Champions (2022, 2021)…Team Captain (2022)…All Nassau-County Honorable Mention (2022, 2021)…Newsday Long Island Top Lacrosse Player awardee (2022)…Under Armour 150…Selected for WPLL Futures National Championship Summit…Also played volleyball, ran track. PERSONAL: Born April 2004…Parents are Rosanna and Carlo…Has a twin brother, Giancarlo…Has a younger brother, Marco…Academic All-American…English Honors Society…Italian honors Society…Social Studies Honors Society…Science Honors Society…AP scholar…High Honor Roll...Earned high honors in Italian, PE…Awarded Manhasset Booster Club Unsung Hero…Enrolled in Columbia College.
Cecelia Messner (M) | Pittsburgh, Pa. | Shady Side Academy BEFORE COLUMBIA: US Lacrosse All-American…All-WPIAL First Team (2022, 2021)…WPIAL Regional Champions (2022, 2021, 2019)…Sectional Champions (2022, 2021, 2019)…Two-time team captain (2022, 201)…Shady Side Academy Dartmouth Award winner…Northern Area Athletic Directors Association Tri-Athlete Award winner…Also played field hockey, ice hockey, and basketball…Earned 12 varsity letters. PERSONAL: Born May 2004…Daughter of Lauren and Michael…Father played ice hockey at Penn State…Has one sibling, Grayson…Arts Department Associate (2022, 2021, 20120)…Enrolled in Columbia College.
Emma Neclerio (GK) | Fort Lauderdale, Fla. | Cardinal Gibbons High School BEFORE COLUMBIA: First Team All-District (2022, 2019)…First Team All-County (2022)…Second Team All-District (2021)…Second Team All-County (2021, 2019)…Two-time team captain (2022, 2021)…Member of top-ranked Florida Select Lacrosse (2022). PERSONAL: Born May 2004…Parents are Michele and Tom…Brother is Andrew…Ranked among class top ten 2019-2022…Senior Board Member, Mu Alpha Theta…VP of Science National Honor Society (2022)…Science National Honor Society (2021, 2020)…AP European History subject awardee (2020)…Winner of multiple Science Olympiad awards…Enrolled in Columbia College…Intends to major in architecture.
Alison Surace (M) | Princeton, N.J. | Princeton Day School BEFORE COLUMBIA: New Jersey Prep B State Champions (2022)…NJSIAA Non-Public B State Champions (2022)…Team captain (2022)…PDS Varsity Spring Athlete of the Season (2022)…PDS Best Female Athlete (2022)…Trentonian Midfielder of the Year (2022, 201)…First Team All-Prep (2022, 2021)…Trenton Times First Team All-Area (2022,2021)…Trenton Times All-Prep (2022, 2021)…Trentonian All-Prep (2019)…Team Most Valuable Player (2022)…Also played soccer and basketball. PERSONAL: Born August 2003…Parents are Lisa (Princeton '92) and Bob (Princeton '90)…Father is Head Coach of Princeton University Football…Mother played soccer at Princeton, father played football…Cousin, Jonathan, attended Columbia '11CC…Has one sibling, AJ…NHSCA Academic All-American…Graduated Cum Laude…Gold Service award (100+ hours; 2022, 2021)…Enrolled in Columbia College.