Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some men, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give men a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider TRT (testosterone replacement therapy), and growth hormone peptides. These therapies for men are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
TRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of TRT and HRT experts with more than 13 years of experience.
For men, getting older comes with its perks, like living life on their own terms and not having to "sweat the small stuff" day in and day out. At the same time, there are aspects of aging that men dread, like hormonal changes. Yes, you read that right – men, not just women, go through hormonal changes as they age. For men, the biggest change involves a drop in testosterone.
Lower levels of testosterone can wreak havoc on a male's mind and body and when left untreated, can result in symptoms like:
Those symptoms are concerning, but with testosterone replacement therapy and anti-aging medicine, many males improve their quality of life with age. The good news is that TRT and anti-aging meds aren't only reserved for "old guys." In fact, there's no magic age at which men should start thinking about hormone replacement therapy. Everyone's body is different, so if you're experiencing the above conditions in your mid-30s, TRT could be a viable solution when you consult with a doctor.
Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.
When a male goes through puberty, testosterone helps males develop:
As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.
TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.
Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.
Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.
When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.
For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.
When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.
If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.
For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.
Are you used to blasting through a productive day and accomplishing all your daily goals? Do you find yourself losing muscle mass and the craving to be intimate with your partner? Does your partner complain about how irritable you have become? If you're not usually a curmudgeon, your body could be giving you a sign. It could be time to speak with a doctor about TRT and anti-aging medicine for men in Five Points, NY.
If you're experiencing any of the following symptoms, you might be battling against low testosterone:
One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.
The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.
Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.
Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.
Hair Loss
Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?
Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.
Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Five Points, NY, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.
Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.
If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.
Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Five Points, NY, is now available to address hair loss for good.
While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.
Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.
If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.
Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.
If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.
Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.
A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.
The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.
TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.
You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.
A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.
Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.
Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.
However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.
Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.
Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.
Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.
Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.
The benefits of hormone replacement therapy for men are numerous. TRT not only grants relief from low-T symptoms but can help give protection against age-related diseases. Additionally, doctors now recognize male testosterone as an important role in alleviating depression.
Some of the most exciting benefits of TRT can include:
Because men do not go through a specific period of hormonal changes like women do (called menopause), many doctors refer to "male menopause" as androgen decline. This is just another term for low testosterone, but like female menopause, the symptoms can be serious and affect your quality of life.
The best way to fight back against male menopause is with male HRT treatment from Global Life Rejuvenation. We provide the following HRT treatments for men:
Our treatment options are personalized for your body and are available as creams, gels, injectables, and implantable pellets. To find out if testosterone replacement therapy is safe for you, contact Global Life Rejuvenation today to schedule your comprehensive testing and anti-aging treatment consultation.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Benefits of Sermorelin include:
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.
Some of those benefits include:
Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.
Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!
866-793-9933
French Girl has officially opened in the Five Points neighborhood. After a number of years in Allentown, owner Dani Weiser decided that she wanted to be in a neighborhood that she considers small, rustic, cute, and quaint… “and that’s exactly what I got,” said Dani.Not only is this great news for the Five Points neighborhood, where Dani lives, it’s also delicious news for fans of Bl...
French Girl has officially opened in the Five Points neighborhood. After a number of years in Allentown, owner Dani Weiser decided that she wanted to be in a neighborhood that she considers small, rustic, cute, and quaint… “and that’s exactly what I got,” said Dani.
Not only is this great news for the Five Points neighborhood, where Dani lives, it’s also delicious news for fans of Blue Table Chocolates. The chocolatier recently vacated the small-rustic-cute, and quaint storefront to expand its operation in Larkinville. The move freed up the ideal space for Dani, who can’t quite believe her good fortune.
Dani, who has been watching the foot traffic steadily grow in Five Points, is over-the-moon about her new setup. She plans to collaborate with as many businesses in the neighborhood as possible, Including Paradise Wines, which she hopes to team up with for wine and chocolate pairings.
While her store is a boutique filled with women’s clothing lines, jewelry, and fashionable items from around the world, Dani has always sold delectable treats such as vegan salted caramel and chocolate toppings for coffee, desserts, etc. Her decadent truffles are completely nut free and vegan. Right now, she’s prepping for a rush on Valentine’s Day boxes and gift cards.
“I sell parasols (see lead image), funky teapots, and even awesome pepper sprays from the UK, which can’t be shipped directly to people’s houses,” said Dani, who has never shied away from carrying some far out merchandise.
Then again, there’s a time and a place for everything. The place is French Girl. The time? Well, right now she’s open throughout the week, from 10am to 4pm (closed Mondays). She’s also going to have hours on Saturday and Sunday. After all, with so much foot traffic in Five Points, she doesn’t want to miss out. And just think of the warmer months, with the outdoor concerts, the streetside cafés, and the lot (make it permeable). Not to mention all of the new businesses that have opened, such as Extra Extra pizza.
If you ever want a textbook example on how to properly build a desirable neighborhood, look no further than Five Points.
Dani is kicking off her Grand Opening this coming weekend, with celebratory mimosas. So be sure to stop on by and say “bonjour!”
French Girl Boutique | 44 Brayton St, Buffalo, NY 14213 | (716) 348-1239
New York City Football Club fell to an injury-time defeat to Orlando City on Sunday.Here are five points from a frustrating night in Florida…Stormy WeatherThough Interim Head Coach Nick Cushing did not point to the inclement weather as an excuse for Sunday’s defeat, the conditions certainly played a part in the clash.During the first half, the players were forced to battle through torrential rain and navigate through puddles on the field, rendering NYCFC’s slick possession-bas...
New York City Football Club fell to an injury-time defeat to Orlando City on Sunday.
Here are five points from a frustrating night in Florida…
Though Interim Head Coach Nick Cushing did not point to the inclement weather as an excuse for Sunday’s defeat, the conditions certainly played a part in the clash.
During the first half, the players were forced to battle through torrential rain and navigate through puddles on the field, rendering NYCFC’s slick possession-based passing football impossible.
Thankfully the downpour ceased at the break to ensure the second half was playable but there is no denying the impact it had on our gameplan.
Inspired by the half-time team talk, the Boys in Blue came out fired up in the second half and produced a superb comeback to draw level.
The equalizer was well-crafted: Thiago’s fine through-ball threaded into Maxi Moralez’s path and the finish was cool – low into the bottom corner.
Having produced a valiant display in challenging conditions, the last-gasp winner will have been tough to take. With the team having battled so hard to stave off the late Orlando pressure, they will be disappointed not to have hung on for what would have been a deserved point.
A first-half injury to Thiago Martins saw another unfortunate addition to the NYCFC medical room.
With Keaton Parks, Alex Callens and Alfredo Morales already sidelined the last thing Cushing and co. needed was another body on the treatment table to add more pressure to the depleted roster.
The extent of Martins’ injury will be confirmed in the coming days but as the Interim Head Coach stated after the Orlando loss, his side are battling through with the resources available, giving their absolute all both on and off the pitch to finish the season strongly.
One of the key highlights from the clash at the Exploria Stadium was the performance of stand-in center-back Tayvon Gray.
The right-back, who also impressed from the bench against Chicago Fire as part of a tactical shift, stepped across in Martins’ absence and deputized admirably.
A superb piece of defending thwarted Ercan Kara in his tracks to prevent Orlando from doubling their lead in the first half and the youngster was unfortunate to have ended up on the losing side, following his assured contribution.
With a matter of days before our next game – the visit of D.C. United on Wednesday – the squad must put the disappointment of Sunday’s defeat behind them immediately.
With a fresh focus, the squad can instead look forward as we bid to return to winning ways.
Though it will be a tight turnaround for the squad, Cushing hailed the players’ efforts and attitude throughout this challenging period, and the team will no doubt be ready and raring to go come midweek.
New York City Football Club fell to defeat against Charlotte FC on Saturday.Here are Five Points from the trip to North Carolina…Keaton ComebackOne major positive of the trip to North Carolina was the return of Keaton Parks.The 25-year-old had been sidelined since June, having suffered a blood clot, and was introduced for the final 20 minutes at Bank of America Stadium.Having the Midfielder back in contention hands the squad a timely tonic at a crucial stage of the season with Cush...
New York City Football Club fell to defeat against Charlotte FC on Saturday.
Here are Five Points from the trip to North Carolina…
One major positive of the trip to North Carolina was the return of Keaton Parks.
The 25-year-old had been sidelined since June, having suffered a blood clot, and was introduced for the final 20 minutes at Bank of America Stadium.
Having the Midfielder back in contention hands the squad a timely tonic at a crucial stage of the season with Cushing speaking highly of his quality both before and after the game.
Parks was pleased to have earned his first minutes since his setback and says the players are looking forward to setting things right at the earliest opportunity.
Once again, the Boys in Blue were left frustrated in the final third, unable to turn their dominance into goals and punished by a more clinical opponent.
Nick Cushing's side created more chances (12-8) and edged the possession stats (52.4%) but could not make their man advantage count, after Christian Fuchs was sent off for an elbow on Tayvon Gray.
Though the team have had little time on the training pitch in recent weeks with the heavy schedule and travel, the players and staff are doing all they can to address the issue with confidence naturally low in the midst of a difficult run, and are confident that a positive result will provide the platform for improvement.
“We go into every game wanting to win, fighting to win,” he said. “We've just had a series of unfortunate results right now, and we really just need that reset, whatever that may be.
“We're looking forward to Wednesday – it's another trophy to fight for and play for, and we're all excited for it. We're going to go out there and do our best.”
As weeks in a soccer season go, they don't come much bigger than those with a Cup Final and local Derby!
The Boys in Blue are back in action in midweek in the Campeones Cup, entertaining Atlas FC, before locking horns with Red Bulls in the Hudson River Derby on Saturday.
With the prospect of silverware and local pride at stake, the players will need no further motivation to rouse themselves for the upcoming matches, and there would be no sweeter comeback for the squad than to lift a trophy and triumph over our rivals.
Wednesday's Cup Final also provides the chance to switch attention from league matters, which can have a positive psychological influence.
The squad can temporarily set aside thoughts of the recent run and playoff pressures to focus on a new challenge, and of course, the feat of lifting a trophy would regain that winning feeling – an achievement that could prove the catalyst for an upturn in fortunes.
“It's an opportunity,” Cushing declared. “Every game is an opportunity now for a reset because we need a result.
“I think you can see that we're maybe lacking a little bit of confidence or maybe lacking that winning feeling – that real winning edge.
“It’s a different competition, a different focus and an opportunity for a trophy against a team that we don't regularly play.
“I will continue to say it: I look at the guys, and I look at the atmosphere, the culture, the training ground… and in the hotel last night, I see guys that are disappointed, and frustrated but really hungry and really driven to change this.
“We're aware of how this league works and we need a moment. We need it to flip and we believe that the moment that it flips, we can go on a run and that we have the quality.”
Wednesday’s game will also see the return of several key men in Thiago Martins, Nico Acevedo, and Maxime Chanot.
The trio missed the weekend’s clash due to suspension but will be available for the visit of Atlas – welcome news to ease Cushing’s selection headache.
Anton Tinnerholm is also pushing for a comeback from his hamstring setback, though his minutes will have to be managed carefully given his injuries this year.
With big games on the horizon, this is the time for players to step up and show what they can do, staking their claims for the chance to shine.
MARTA's Five Points station will shake off its hulking canopy — the one with the sign that seemingly hasn't worked for years — as part of a $200 million facelift.Why it matters: After over 40 years, the Downtown hub — the only station where all rail lines converge — needs an update to serve riders and take advantage of a wave of development interest washing over the neighborhood.Driving the news: Yesterday, MARTA received a $25 million boost from the federal government t...
MARTA's Five Points station will shake off its hulking canopy — the one with the sign that seemingly hasn't worked for years — as part of a $200 million facelift.
Why it matters: After over 40 years, the Downtown hub — the only station where all rail lines converge — needs an update to serve riders and take advantage of a wave of development interest washing over the neighborhood.
Driving the news: Yesterday, MARTA received a $25 million boost from the federal government to fund the station’s makeover.
Details: MARTA's hired architectural firm SOM to draw up potential designs.
Meanwhile, work will start on a $40 million upgrade of the platforms, escalators and lighting inside the station next month.
By the numbers: Most of the cash to build the project comes from the More MARTA sales tax, a yet-to-be-determined amount from state's Georgia Transit Trust Fund and the federal grant secured by Rep. Nikema Williams and Senators Jon Ossoff and Raphael Warnock.
The big picture: More than $6 billion in public and private cash will flood the area around Five Points over the next five years.
Intrigue: When Five Points was built in the mid-1970s, construction blasted a hole in Downtown and divided Broad Street.
What's next: Construction work will begin in 2024, transit officials say, and won’t interrupt bus and rail service.
Editor's note: This article has been corrected to remove a reference to a state funding amount for the project. MARTA says the amount has not been finalized.
Along with the New York-inspired Rosenberg's, Famous Original J's and Lou's Italian Specialties from restaurateur Joshua Pollack and the recently opened Duke's Good Sandwiches, Five Points residents will have another taste of the East Coast at their fingertips with the upcoming opening of Little Bodega, a small gr...
Along with the New York-inspired Rosenberg's, Famous Original J's and Lou's Italian Specialties from restaurateur Joshua Pollack and the recently opened Duke's Good Sandwiches, Five Points residents will have another taste of the East Coast at their fingertips with the upcoming opening of Little Bodega, a small grocery and deli at 613 22nd Street.
Not to be confused with the sandwich shop Bodega, opening soon in Sunnyside, or Fresh Thymes' offshoot called Bodega, which debuted in Boulder earlier this year, this bodega iteration is inspired directly by the small grocers owner Natasha Butler, who is originally from Missouri, patronized while living in New York. "It felt like a slice of home or community in a huge city, when you can often fly under the radar," she says.
Butler fell in love with her local NYC bodega, where the owner knew her by face and order; when she walked in, she rarely had to wait. If there was a long line, the owner told whomever was working behind the counter to make her sandwich first. She didn't know his real name, but called him "Frogman" because of his voice.
When she moved to Denver four years ago, Butler missed that immediate sense of community. She was surprised to find that residents in such a big city were dependent on big grocery stores a distance away. After losing her full-time job as a project manager and doing some soul searching, she started plans for her own Little Bodega.
The market will carry staples like snacks, dry goods, household items, frozen dinners and cold drinks. It will also sell lottery tickets, but while Butler hoped to sell tobacco products, her proximity to a school prevents her from being able to.
There will be a made-to-order sandwich counter and deli, as well, with drip coffee served by the cup. After the initial opening, Butler plans to roll out a breakfast menu at the deli.
Since starting the project, she's fielded questions from friends asking why she's opening something like a 7-Eleven, but a neighborhood bodega is so much more than that, she notes; it's a place where everyone knows your name — or if not your name, your face and order, like her Frogman. "I want to build something as close to a New York bodega as possible," Butler says.
Choosing Five Points as the location for Little Bodega was intentional for Butler, who is half Black, noting that she wants to "foster more diversity back into the [Five Points] community." She adds, "I was not expecting it to be so white. Denver isn't a small city."
To get to know the neighborhood better, she's been working next store to the future Little Bodega at TeaLee's Tea House & Bookstore. "I call it my internship," Butler says, laughing.
Neighbors gather in TeaLee's for news, gossip, conversation and company. For Butler, it's a great way to get to know her future customers, and she views owner Risë Jones as her mentor. "She is who I want to embody in business and in general," Butler says.
Right now, Little Bodega's storefront is showing snippets of its future: the sign is up, and the door is painted in Butler's favorite color, orange. She plans to create a vibrant store vibe, decorated in orange with black-and-white checkerboard patterns.
Inside, materials for shelving sit on the floor surrounding an ad hoc desk where Butler currently works while waiting on permits to finish building out the space. Once those are in place, she expects the buildout to take two or three months. "I was hoping to be wrapping up this month," she admits, but now she's aiming to open in the fall.
Little Bodega will be located at 613 22nd Street. For more information, visit littlebodegadenver.com or follow the store on Instagram and Facebook.
