TRT - Testosterone Replacement Therapy in Johnsonburg, NJ

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 HRT For Men Johnsonburg, NJ

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

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How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

 Ipamorelin Johnsonburg, NJ

What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

 Sermorelin Johnsonburg, NJ

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Johnsonburg, NJ

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement  Johnsonburg, NJ

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Johnsonburg, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Johnsonburg, NJ

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Johnsonburg, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Johnsonburg, NJ


Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Johnsonburg, NJ

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

 Human Growth Hormone Johnsonburg, NJ

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Johnsonburg, NJ


You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin Johnsonburg, NJ

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Johnsonburg, NJ

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Johnsonburg, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Johnsonburg, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
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What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Johnsonburg, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!


Request a Consultation

Latest News in Johnsonburg, NJ

Weddings, Jersey style: Getting freaky on Friday the 13th

In 2015, launched a new series celebrating New Jersey nuptials. If you would like to be considered for a feature, email [email protected]'s one of Hollywood's most enduring myths -- falling in love with the boy or girl next door. But does such a thing ever happen in real life?For Melissa Sudia, 29, and Matthew Betau, 37, that's exactly what happened. The two met in 2012, while Betau was walking his dog in the Rivers...

In 2015, launched a new series celebrating New Jersey nuptials. If you would like to be considered for a feature, email [email protected].

It's one of Hollywood's most enduring myths -- falling in love with the boy or girl next door. But does such a thing ever happen in real life?

For Melissa Sudia, 29, and Matthew Betau, 37, that's exactly what happened. The two met in 2012, while Betau was walking his dog in the Riverside Village apartment complex in Scotch Plains where they both lived.

"We had seen each other in passing, but one day [in April] when I was coming home from a night out with my roommate, he was out walking his dog," said Sudia, an assistant in the meter reading and collections department of Elizabethtown Gas. "I introduced myself."

About a month later there was a block party in the complex, and Sudia and Betau ran into each other once again. This time the two hit it off and they began dating on July 13. This would not be the last time the number 13 would be an important part of their lives.

"We clicked immediately," said Sudia. "I felt so comfortable being myself around him."

Betau, who works at his father's business, Allan Betau Contracting, cites the "warm and fuzzies" as his indicator that Sudia was destined to be his wife. "[I] just always had that warm fuzzy feeling every time we were together," he said.

On Sudia's 28th birthday, Betau planned not one, but two surprises for her.

The first was a surprise party for her birthday. In order for the guests to arrive and set things up for the party, Betau put his second surprise in motion.

The couple hit the road for dinner, but took a detour in Hope, New Jersey. Betau took Sudia to an overlook that he used to ride his bike around when he worked nearby at the Johnsonburg Presbyterian Camp.

"While we were looking at the scenery, he pulled out the ring," said Sudia. "He then asked me to start the next chapter of our lives together."

After Sudia's said yes, Betau feigned leaving his credit card back at their apartment. But instead of finding his card, Sudia found friends and family there to celebrate her birthday and congratulate her on the engagement.

The couple chose Friday November 13 as their wedding date both for its novelty, and its significance in their relationship since the two began dating on July 13.

"We both love the number 13," said Sudia. "It's his sports number and my lucky number, and we were keen on the idea of a Friday 13th wedding."

The couple chose Doolan's Shore Club in Spring Lake as the site for both their ceremony and the reception. Their love for the beach, as well as concern for guests, inspired the choice.

"We wanted to have our venue at a location where our guests didn't have to leave once the reception was over," said Sudia. (Doolan's has a hotel attached to it, allowing guests to stay overnight if they wanted.)

Yet it wasn't all just practicality that drew Sudia to Doolan's.

"As soon as we walked into the lobby of Doolan's, I was awestruck," said Sudia. "The atrium where the ceremony would be held was so intimate and beautiful, and the dance floor of the reception room was humongous. I am big on dancing all night long, so this was important to me."

Sudia and Betau looked to family and friends to help them cut costs on their wedding day.

"My sorority sister and good friend Jenifer Vera of Abanet Designs, made my veil, garter, and throwaway garter," said Sudia.

Family friend Harold Black of Gray's Florist in Bridgewater designed "everything" for the ceremony and reception. One of Sudia's bridesmaids, who works part-time for a wedding planner, lent her knowledge to the couple, which Sudia said was "priceless."

The couple also found ceremonial help from Andrew Renaldo, husband of Sudia's bridesmaid Kelly Renaldo, who acted as officiant for the ceremony.

Even before they were engaged, the couple knew that the one thing they were going to spend money on was the entertainment. They booked DJ Christian Lagrotteria from the SCE Event Group to provide the soundtrack for the evening.

"We saw him in action at my friend's wedding just two weeks before Matt proposed," said Sudia. "We raved about him, saying when we get married one day we need to book with SCE and see if we can get the same DJ."

The couple decided to not only ramp up the ramp up the ceremony with a good DJ, but to add an interactive component to the reception.

"We had a game of Jenga as a guest book alternative," said Sudia. "So that each block was signed with advice."

The couple also went with the popular wedding tradition of a photo booth, but also brought an element of tailgating to the reception -- baggo. The couple had specially designed bean bags with their names and wedding date printed on them.

There was also mad libs to be filled out, and a special social media inside joke as various wedding guests would take photos with a James Brown doll.

The memorable moments for the couple were both sentimental and silly.

"The most memorable moment for me was waiting at the archway with our friends by my side as I watched Melissa walk down the aisle with her dad," said Betau.

"It's tough because there were so many incredible moments," said Sudia.

"One moment was when Matt and I stole away from the dance floor together and just looked out at all our friends and family having a good time, enjoying themselves," said Sudia. "We then looked at each and said how lucky we are to have so many loved ones celebrating with us on our wedding day."

However, with it being Friday the 13th and all, Sudia couldn't resist adding a little freaky frivolity to the reception -- including a blood-splattered dress.

"At the end of the night I changed into a zombie bride costume, and my closest friends and I performed a choreographed dance to Michael Jackson's "Thriller."

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The Inn at Millrace Pond has something for everyone

The charm quotient for the Inn at Millrace Pond begins with a nostalgic name that conjures the past. The tiny village of Hope, where the inn is located, has a storybook feel with its iconic Moravian stone buildings. Founded in 1769, the township's aura is from another era -- yet it's conveniently close to a Route 80 exit, 10 minutes east of the Delaware Water Gap in Warren County....

The charm quotient for the Inn at Millrace Pond begins with a nostalgic name that conjures the past. The tiny village of Hope, where the inn is located, has a storybook feel with its iconic Moravian stone buildings. Founded in 1769, the township's aura is from another era -- yet it's conveniently close to a Route 80 exit, 10 minutes east of the Delaware Water Gap in Warren County.

The gristmill, which operated for 150 years, eventually became the centerpiece of 23 acres where there are several other buildings, including a conference center. Unlike many places that call themselves "inn," this one really is an inn, a bed-and-breakfast with 17 historic rooms on the property, which is popular for weddings and other gatherings.

The main restaurant, however, is probably the best-known aspect of the complex. Located in the old mill, it has the expected fireplace, rough-hewn beams and a wide-plank wood floor. Dinner, however, is eclectic. A slow-roasted squash soup ($5 cup/$9 bowl) with sage brown butter has been a constant on the menu for a decade, but there are plenty of innovations from chef Mark Spikes, who has been at the inn about eight months.

Spikes, who worked extensively at restaurants in upstate New York and Florida, has experience with a variety of cuisines, including pan-Asian, French, Caribbean, Mediterranean and southwestern, among others.

That background is reflected in dishes such as wasabi-seared ahi ($15), with crispy pad Thai and a mixed berry Grand Marnier coulis, or fire-roasted chicken ($22) with gluten-free penne in a Marsala porcini broth.

Herbs are grown in the garden on site, while many elements of the meals are sourced locally, with produce coming from nearby Tranquillity Farms in Allamuchy.

The main dining room's atmosphere is more informal than it used to be, when the inn made its reputation as a fine dining establishment.

"I wanted to offer something for everybody, because the economy is just too difficult" said Sue-Ann Hansen, who became the manager three years ago for owners Charlie and Cordie Puttkamer.

A tavern downstairs, where there is entertainment from 7 to 9 p.m. on Friday nights, is quite casual. The "simple fare" menu is available both there and in the main dining room, while the fine dining menu also can be served in the tavern. "Simple fare" includes many interesting choices, from pulled pork ($12) to a seared salmon BLT wrap ($15), chicken pot pie ($14) and lobster mac and cheese ($21).

There also is outdoor dining on the patio, enabling patrons to combine appreciation of their surroundings with a meal.

Portions generally are large, with the exception of a seared scallop appetizer special accompanied by microgreens. Three scallops for $15 was a real departure from the value we found in the rest of the menu.

Another hiccup was the grilled asparagus salad ($12) with seasonal berries and a frisky citrus mint vanilla vinaigrette. The asparagus was tough and woody, not like the slender stalks we enjoyed last spring.

Most items we tried hit the mark. Greaseless breaded eggplant fries ($12), served with marinara sauce, were stacked high like cordwood and accented with pesto. This definitely is a dish to share.

A 14-ounce rack of lamb ($35) gets a savory treatment of shallot, thyme, rosemary and Dijon with panko bread crumbs. The sauce is sweet pea truffle, with nicely browned roasted potatoes that should have been a bit warmer.

Champagne-poached Maine lobster and white Gulf shrimp ($28) combine compatibly with tri-color farfalle, hearts of palm, saffron and citrus butter in an elegant dish.

For vegetarians, pan-seared tofu ($21) gets dresssed-up with a host of elements, including oven-dried tomato pesto, siracha-marinated chickpeas and jasmine rice, as well as truffle cannellini and roasted beets.

All desserts are made in-house. A six-layer carrot cake ($8), studded with pecans had a different style than standard-issue carrot cake with gloppy icing. A deep, dark chocolate cake, old fashioned and by the book, recalled childhood bliss of after-school cake served with milk.

Wines are priced moderately, with a good number of choices at $35 and under. Service fits the mood, friendly and responsive without being too familiar. The atmosphere is convivial, but live music in the main dining room was a distraction.The acoustics are such that it just adds to the noise level, making it hard to hear when there's a full house.

The Inn at Millrace Pond offers a slice of the past that keeps up with the present, offering the type of culinary diversity that should see it well into the future.


The Inn at Millrace Pond, 313 Hope Johnsonburg Road (Route 519), Hope. (908) 459-4884. Hours: 11:30 a.m.-4:30 p.m. and 5-9 p.m. Mondays-Saturdays, 11:30 a.m.-4:30 p.m. and 5-8 p.m. Sundays.

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Update: Container shipping remains tangled web

Lopsided container positioning is affecting the global shipping industry; China’s scrap import restrictions likely play a role.[Editor’s note: This article was written before a large container ship blocked traffic on the Suez Canal for several days, causing further, if temporary, disruption to global shipping and container positioning.]Container shipping has been hailed as a 20th and 21st century logistical marvel, helping goods move across the country and around the world in a secure and orderly fashion no...

Lopsided container positioning is affecting the global shipping industry; China’s scrap import restrictions likely play a role.

[Editor’s note: This article was written before a large container ship blocked traffic on the Suez Canal for several days, causing further, if temporary, disruption to global shipping and container positioning.]

Container shipping has been hailed as a 20th and 21st century logistical marvel, helping goods move across the country and around the world in a secure and orderly fashion not previously fathomable.

For many recyclers in the past nine months or so, however, the sector has fallen off its pedestal as headaches pertaining to 1) a container shortage, 2) difficulties securing bookings that stick and 3) demurrage or detention charges on those containers that are shipped have combined to make freight an ongoing challenge.

The Washington-based Institute of Scrap Recycling Industries (ISRI) has communicated with the Federal Maritime Commission (FMC) regarding the woes affecting its members, specifically container detention and demurrage practices.

Industry consultant Wade Schuetzeberg of Netherlands-based Way Forward Enterprises says recycling plays a crucial role in the current container repositioning dilemma in the form of policies enacted by the Chinese government that have banned or restricted imports for many scrap materials.

Posting to his LinkedIn account, the veteran recovered fiber buyer says scrap exports from the United States “no longer balance the return journey: This was the crucial role that these commodities performed in the logistical/supply chain balance.”

Schuetzeberg says the former backhaul pattern, “yielded total freights that were lower overall with very ‘cheap’ rates westbound to China, which helped the recycling economy in the United States. With China banning imports of [scrap paper and plastic], this relationship no longer exists, so no surprise that the rates from China to North America (eastbound) have to go up and pick up the slack for overall profitability.”

Other factors being cited by shippers and port officials include slower unloading caused by health and distancing restrictions and requests by Chinese exporters to have containers sent back immediately, even if empty. That latter factor, however, could be tied to the interruption in the former North America-to-Asia trade in recyclables that maintained a steady Asia-bound flow of containers.

In late February, ISRI requested the FMC further investigate those practices and thanked FMC Commissioner Rebecca Dye for her initial actions.

“ISRI appreciates the work of Commissioner Dye in her initial fact-finding investigation into detention and demurrage practices,” said ISRI Vice President of Advocacy Adina Renee Adler. “We look forward to providing her with more information through comments submitted by ISRI members detailing their experiences with container shortages.”

A mid-March online article by the New York-based Journal of Commerce seems to indicate the situation has not improved in the subsequent few weeks.

That article focuses in part on conditions in the Port of New York and New Jersey region, where the closure of a single parking lot seems to have led to a “scramble for new places to store empty containers, affecting [the port’s] ability to deliver loaded imports in a timely manner as the port deals with record volumes.”

The article says the New York-New Jersey situation is part of a larger “ongoing problem of ocean carriers diverting empty container returns to sites other than where loaded imports are picked up—a problem truckers say has gotten worse [in March] and drives up costs to shippers.”

By January of this year, a Washington Post reporter using the Freightos Baltic Index as his benchmark calculated that “the cost of shipping a container of goods has risen by 80 percent since early November and has nearly tripled over the past year.”

As of March 21, the Freightos Baltic Index stood at $4,045, nearly triple the $1,377 index figure of March 20, 2020. The website indicates the rate for the Asia to North American West Coast route recently had dropped by 8 percent, and the reverse route also has fallen 6 percent. On the U.S. East Coast, however, the rate from China to there has risen by 3 percent, with the reverse route index price falling by 3 percent.

Paper recyclers in the U.S. have been commenting on the aggravation and higher costs since last year, and a nonferrous scrap trader tells Recycling Today container shortages at inland intermodal yards are perhaps even more severe than those on the Atlantic or Pacific coasts.

Journal of Commerce Associate Editor Michael Angell, in his March article, says the Port Authority of New York and New Jersey is “working with ocean carriers to increase their empty sweeps and looking for places where truckers can easily store empties.”

He also quotes a port authority deputy director as saying, “We need creative thinking on where to stage empty containers since we still have loads piling up at terminals.” The New York-New Jersey authority indicates it “experienced its busiest two months for empties in the past four years recently,” with more than 240,000 TEU (20-foot equivalent units) in December 2020 and January 2021. “Those figures account for about one-third of total container volume coming through NY-NJ.,” writes Angell.

Recyclers of all materials in every U.S. region would be thrilled to get their hands on some of those containers, as they are among those in the supply chain missing more interested in the containers themselves rather than what was shipped inside on the way to the U.S.

Beijing-based state-owned media firm China Global Television Network (CGTN), in an essay posted in mid-March to the Hellenic Shipping News website, says the global container imbalance was caused by the “black swan” COVID-19 pandemic. “Containers from Asia were sent to North America, but due to COVID-19 restrictions, almost nothing moved in the opposite direction,” writes the firm regarding shipping patterns in mid-2020.

“There is currently a massive 40 percent imbalance in North America,” CGTN says of global container positioning. “This means that only four [containers] were sent back for every 10 containers arriving, while six remained at the arrival ports,” adds CGTN, making no mention of the restrictions on China-bound secondary commodities.

Just as U.S. shippers are clamoring about container shortages, so too are shippers in China, with CGTN referring to “reports of growing congestion and container shortages going to major ports in China” caused in part by “the slow return of containers from North America to Asia.”

If CGTN has it right, that means American recyclers are not chasing containers found on the other side of the world. Rather, means and methods might be needed to move empty containers away from domestic stockpiles and back to the loading docks of recycling plants and other places of business throughout the U.S.

Stranded in Transit, These Travelers Howl, Hiss and Whinny

Rain and fog swept into the Slovenian capital of Ljubljana at 4:30 a.m. Saturday. Paul Robinson, an architecture professor, fired up his blue Fiat Uno and set out on a rescue mission across the Austrian Alps and on to Germany.The goal of the nine-hour trip: to retrieve his dog, Pen, from the aftermath of Iceland's volcanic ash cloud. Since Thursday, the volcano has paralyzed flights not just for people, but also for their cargo-class pets, many of which were traveling without their owners. Among the stranded menagerie are horses, snak...

Rain and fog swept into the Slovenian capital of Ljubljana at 4:30 a.m. Saturday. Paul Robinson, an architecture professor, fired up his blue Fiat Uno and set out on a rescue mission across the Austrian Alps and on to Germany.

The goal of the nine-hour trip: to retrieve his dog, Pen, from the aftermath of Iceland's volcanic ash cloud. Since Thursday, the volcano has paralyzed flights not just for people, but also for their cargo-class pets, many of which were traveling without their owners. Among the stranded menagerie are horses, snakes, geckos and turtles.

Mr. Robinson's statuesque red-and-white basenji pup was holed up in the Animal Lounge of Germany's Frankfurt Airport. The dog—named Pen for his deeply pensive nature—was marooned in the German financial hub when he was scheduled to change planes on his journey from Orlando, Fla., to Venice, Italy. Pen's connecting flight never made it aloft once the ash from the Icelandic volcano, located under the Eyjafjallajokull (pronounced ay-yah-FYAH'-tlah-yer-kuh-duhl) glacier, began to paralyze air traffic. (Late Monday, Britain's air-traffic authorities said efforts to restart flying across northern Europe were under threat from a new cloud of ash drifting from Iceland.)

Mr. Robinson, who is studying architecture in Slovenia on leave from the University of Florida, had driven to Venice to pick up Pen on Friday morning, only to find that his companion had been waylaid. Certain that Pen wasn't eating—the two-and-a-half-year-old has been known to reject food when stressed—Mr. Robinson returned to Slovenia, then set out across the Alps on Saturday.

"He's helpless. An animal is completely at the whim of everyone else," Mr. Robinson explained by phone Monday. "My worry was for his physical condition. You're never completely aware of where he is or what's going on."

It has been a harrowing few days for animal road warriors. On long-haul journeys, dogs and other pets sometimes travel on different flights from their owners—allowing the pets to be exercised on layovers while owners prepare for their arrival. That's why some pet owners wound up detached from their companions.

Across the globe, pet moving companies and airports are putting up these stranded animals.

Volcano Continues to Disrupt Travel

Airports Closures, Delays

"I've been in business 33 years, and I've not seen anything like this before," said Dr. Walter Woolf, a veterinarian who runs Tampa, Fla.-based Air Animal Inc., which planned Pen's trip. On Monday he said he had a dog named Trilly and a cat named Bertie delayed in the U.K. on their way to the U.S., as well as two dogs, named Figment and Prince, waiting patiently in a Belgian kennel to get from Brussels to Newark.

In Frankfurt on Monday, the airport's Animal Lounge had about 20 dogs and a few cats, according to a spokesman for Lufthansa Cargo AG, which operates the facility.

"We have one turtle, a gecko and a couple of snakes," he said, noting that the gecko and turtle were not particularly demanding on the staff. Most have been there since Thursday, he said.

Frankfurt also wound up with two horses heading for New York City on its hands. "We transported them to the countryside so they could roam around," the Lufthansa spokesman said. "They will fly once we have clearance."

Eight puppies in transit from Sydney, Australia, to Barbados found themselves held up at the Animal Reception Centre located in London's Heathrow Airport and run by the City of London Corp. Susie Perry, a manager at the facility, said there were 20 to 30 animals stranded in total. She considered that lucky, given that the airport had a shipment of a few hundred tropical fish that went through on Thursday, just before the chaos broke out.

The Animal Reception Centre at Heathrow was perfectly prepared to look after the stranded animals, Ms. Perry said. The facility handles millions of fish every year, scores of amphibians and reptiles, as well as quite a few horses. She recalled seeing a couple of sea lions travel through in recent weeks, in addition to some snow leopards, wolves and a young rhino. She also spoke of a shipment of 500 chameleons.

"We are set up to cope," she said. "But we are quite lucky that we didn't have anything like that on Thursday."

The massive disruption caused by the volcano cloud has come at a bad time for pet shippers. Many have seen their shipment numbers drop by 50% to 60% in the past year, as companies stop paying to relocate employees' families abroad, said Sally Smith, the owner of Johnsonburg, NJ-based Airborne Animals LLC. In 2008, 75% of pet owners polled in the U.S. said they frequently travel with their animals, according to, a directory service for pet-friendly hotels.

Pet shippers have lost precious time and money during the disruption, often having to re-file lengthy health certificates that sometimes must be completed within hours of a pet's takeoff. Many have stranded animals in their midst, biding time until it's safe to fly.

Pavel Kliment, the owner of Animal Transport Worldwide, a Czech pet-moving company, found himself huddled up with a 3.3-foot tall Irish Wolfhound stranded in Prague. "I think it's one of the biggest dogs in the world," Mr. Kliment said from Prague. "I think he's enjoying spring in the Czech Republic." Mr. Kliment hopes the dog will get on a Thursday flight to Orlando to meet its owner, who had departed beforehand.

Mr. Kliment is not alone. "I've got two Jack Russells for New Zealand, a German Shepherd for Jamaica and a Yorkshire Terrier for Columbus, Ohio," says Andy Wylie, of Pinehawk Kennels in Newmarket, England. Bill Richmond, who owns Whitelea Skydogs in Matlock, England, has one stranded dog destined for Nairobi and another headed to Stockholm, while Mike Parish, the owner of Colchester, England-based Par Air, said he had about 20 dogs and cats, many destined for Australia, New Zealand and the U.S.

Kay Wissenbach, general manger of Frankfurt-based G.K. Airfreight Service, said his company was stymied trying to ship a lion from Germany to another European country, which he declined to identify because of confidentiality agreements with the zoo. "It's a big disaster," he says. "Many military dogs are here, rescue dogs, private dogs and zoo animals, of course."

In Frankfurt, Mr. Robinson was reunited with Pen on Saturday afternoon. He found his friend "quite thin—like a hyena during a summer drought in the African Savannah kind of thin." That night, he put Pen in the front seat of the Fiat and cruised back to Ljubljana in the slow lane of the autobahn.

Both are taking the journey in stride. "We all have adventures doing things for the people we love, the animals we love," Mr. Robinson said. "You just take the risk and go."

Write to Paul Sonne at [email protected]

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In Search of Flavors That Go Beyond the Deli Counter

LIKE many of his customers, Allin Tallmadge fell in love with cheese in Europe.He was smitten on a 2001 trip to Italy with his wife, Libby, that was originally a wine-tasting tour.“We were traveling to all these hill towns, tasting so many different types” of cheese, he said. “So I started to get to know cheeses.”Mr. Tallmadge, who opened the Tallmadge Cheese Market in Upper Montclair a year ago, is one of a number...

LIKE many of his customers, Allin Tallmadge fell in love with cheese in Europe.

He was smitten on a 2001 trip to Italy with his wife, Libby, that was originally a wine-tasting tour.

“We were traveling to all these hill towns, tasting so many different types” of cheese, he said. “So I started to get to know cheeses.”

Mr. Tallmadge, who opened the Tallmadge Cheese Market in Upper Montclair a year ago, is one of a number of shopkeepers in New Jersey specializing in cheeses. And while he and the others try to keep pace with what he called the “explosion of cheeses” coming into the United States from Europe, they also are impressed with the growing number of American artisanal cheeses.

Below is a sample of shops focusing on cheese; several of them run classes as well. Extensive selections can also be found at larger markets like Eden Marketplace in South Orange and Fairway Market in Paramus. And Gourmet Library, inside the Wine Library in Springfield, has 300 to 400 types of cheeses.

The Cheese Store, Hoboken

Tucked away on a back street, the Cheese Store, which opened in 2007, sells cheeses carefully chosen by the owner, Chung Park. The inventory includes 80 offerings from a rotation of about 150; Mr. Park also gives monthly classes.

Judging from one recent Sunday night class, he has a light touch as an instructor.

“It’s supposed to be fun — it’s wine and cheese, not brain surgery,” said Mr. Park, 40. His co-teacher was Carol Gripshover, the manager and buyer at the Bacchus wine store in Manhattan.

While Ms. Gripshover, of Hoboken, poured the wines, Mr. Park described the seven cheeses offered to the 10 participants seated in a semicircle. They had paid $50 each for the hourlong class on the world’s great wine-and-cheese regions. (Usually, the price is $35 to $40; it’s higher when there is a guest speaker.)

This particular Munster was a soft yet muscular cheese from Alsace ($14.99 a pound), “not to be confused with what you get at the deli counter,” Mr. Park said.

The Cheese Store, 720 Monroe Street, Hoboken;; (201) 683-8162.

Cheddar Alley, Newton

An actual alley runs alongside the 19th-century building downtown that is home to Cheddar Alley, a shop and cafe that mixes the cute — hors d’oeuvre knives decorated with mice nibbling on cheese — with serious skill.

Ms. Becker, 39, the owner, is a graduate of the Culinary Institute of America who grew up on a dairy farm just down the road in Green Township. She spent a few years working as a private chef before opening the shop in 2007, first in a smaller space in the basement, then moving upstairs a year later.

Her shop carries at least 65 cheeses, including standbys like brie and Gouda, along with a mix of local finds like a pepper garlic curd cheese from the Springhouse Dairy in nearby Fredon, a fresh goat cheese made on a farm in Johnsonburg and a raw milk cheese from Klein Farms across the border in Easton, Pa.

But the most popular cheese here is an English Cheddar called Abbot’s Gold, with caramelized onions, which sells out almost as fast as it comes in, especially around the holidays ($18.99 a pound).

“I have had my distributor go down and pick it up on the dock,” Ms. Becker said.

That might be a good choice to try on a grilled cheese sandwich, which you can order in the cafe along with soups, salads and ice cream sundaes. The Sunday brunch menu includes a goat cheese scramble made with farm-fresh eggs ($7.95).

Cheddar Alley, 155 Spring Street, Newton; (973) 940-3172;

Tallmadge Cheese Market, Upper Montclair

Mr. Tallmadge, the owner, also holds classes, including an introduction to cheese ($40 for 90 minutes). He and his staff are ready to answer questions about the Thomasville Tomme, a Pyrenees-style cheese from Sweet Grass Dairy in Georgia, or the Amarelo from Portugal or any of the 125 or so cheeses he usually carries.

“People are looking to find real cheeses that aren’t industrial,” said Mr. Tallmadge, 59, adding that customers’ interest in cheeses is similar to their search for good wines. “They are looking for sharp, flavorful cheeses, anything that counteracts blah tastes,” he said.

Tallmadge Cheese Market, 38 Upper Montclair Plaza, Upper Montclair;; (973) 744-2464.

Bon Appetit, Princeton

As a fourth-generation cheesemonger from Belgium, Michel Lemmerling knows a lot about European cheeses. But even he is amazed at the new cheeses coming to market.

“I have four to five cheeses from Belgium that I had never seen before,” said Mr. Lemmerling, who took ownership of Bon Appetit, a gourmet market, in 1989, when he moved from Leuven, Belgium, to Princeton.

He sold the market in 2008 to Bill Lettier, who came from Dean & DeLuca. But Mr. Lemmerling, 65, stills runs the cheese counter, where he hand-cuts a selection of 250 cheeses like the newish Wavreumont from Belgium and a traditional Belgian Borenkaas. He teaches classes, too; one in May will be on unusual international cheeses, including varieties made with coffee and beer ($50; B.Y.O.B.).

Plenty of American cheeses impress him, too.

“The U.S. can easily compete with the European market,” Mr. Lemmerling said.

He sells Nancy’s Hudson Valley Camembert from the Old Chatham Sheepherding Company, and Grayson, a semisoft cheese from Virginia, among others like Pondhopper, a Gouda-style goat’s milk cheese made with a microbrew from Oregon. Jersey Girl cheese is not made in the state, as you might expect, but comes from Cooperstown Cheese Company, in upstate New York.

Bon Appetit, 301 North Harrison Street (Princeton Shopping Center), Princeton;; (609) 924-7755.


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