TRT - Testosterone Replacement Therapy in Mountain Lakes, NJ

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 HRT For Men Mountain Lakes, NJ

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

 Human Growth Hormone Mountain Lakes, NJ

How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

 Ipamorelin Mountain Lakes, NJ

What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

 Sermorelin Mountain Lakes, NJ

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Mountain Lakes, NJ

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement  Mountain Lakes, NJ

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Mountain Lakes, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Mountain Lakes, NJ

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Mountain Lakes, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Mountain Lakes, NJ

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Mountain Lakes, NJ

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

 Human Growth Hormone Mountain Lakes, NJ

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Mountain Lakes, NJ

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin Mountain Lakes, NJ

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Mountain Lakes, NJ

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Mountain Lakes, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Mountain Lakes, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Mountain Lakes, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Mountain Lakes, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

Homes-for-Sale-phone-number973-587-8638

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Latest News in Mountain Lakes, NJ

No. 1 Mountain Lakes boys lacrosse defends Group 1 title, ties state record (PHOTOS)

The clock continued to tick and along with each passing second came a realization that became harder and harder to ignore. Mountain Lakes’ once red-hot offense hadn’t scored a goal in over 27 minutes.That drought should have been more noticeable, and it should have been a cause for concern.Mountain Lakes’ defense continued to make the scoreless stretch an afterthought, however, with each forced turnover and every stand it made late in the Group 1 final at Bridgewater-Raritan. That unit wasn’t going to bu...

The clock continued to tick and along with each passing second came a realization that became harder and harder to ignore. Mountain Lakes’ once red-hot offense hadn’t scored a goal in over 27 minutes.

That drought should have been more noticeable, and it should have been a cause for concern.

Mountain Lakes’ defense continued to make the scoreless stretch an afterthought, however, with each forced turnover and every stand it made late in the Group 1 final at Bridgewater-Raritan. That unit wasn’t going to budge and with the defense lock in, Mountain Lakes wasn’t going to be beat.

The Lakers, No. 1 in the NJ.com Top 20, did eventually find the net again and that final goal was the chef’s kiss on an 8-2 victory over No. 19 Haddonfield. Mountain Lakes has now won 16 state championships overall, and that pulls the Lakers even with Delbarton for a state record.

Mountain Lakes has won 11 Group 1 titles and secured a spot in the final Tournament of Champions.

“We were just trying to stay consistent,” UPenn commit Ryan McLaughlin said of the defensive effort against Haddonfield. “We’re coached to do all the right things and we wanted to stick to the game plan. It’s been a goal since the beginning of the season to win the Group 1 title, get back to the Tournament of Champions and show everyone what we got.”

Mountain Lakes jumped out to a 3-0 lead in the first quarter against Haddonfield, watching Jimmy Elliott, Cullen Fagan and Caz Kotsen get things started. Fagan was a catalyst all game, leading the Lakers with two goals and two assists in the first half. Delaware commit Finn Morgan got Haddonfield on the board at the end of the first quarter, but Mountain Lakes countered with four goals in five minutes in the second.

Fagan added another score, while Bradford Goodbar, John Lane and Cade Schuckman each had one.

At that point, Haddonfield had no answers for the top-ranked team in New Jersey.

“It was important for us to move the ball and get looks for all the offensive threats we have here on the field,” said Fagan. “When we move the ball, we are fluid and defenses don’t know where we are going to come from.”

That fluidity came to a complete halt and dried up in the third quarter though.

Mountain Lakes was blanked in that quarter and then didn’t score again until Owen Pirolo finished off a play in front of the net with 2:48 left in the fourth. Haddonfield’s offense struggled in its first-ever state championship appearance, but its defense stepped up to the challenge in the second half.

On the other end of the field, Mountain Lakes’ defense was putting on a clinic.

The Lakers were physical and every time Haddonfield got the ball, Mountain Lakes closed in on them, went for their hands and knocked the ball loose. McLaughlin, senior Lucas Sawransky, juniors Gavin Ananian and Nate Holliday led the way as the poles, but short-stick middies Ben Buzby and Marco Dzamba also made a few big plays and helped limit shots on goalies Jimmy Holda and Matt Sentowski.

At the X, Jordan and Justin Hernando combined to win every single faceoff.

It was a dominant effort from one of the most dominant programs to ever play lacrosse in New Jersey. Earlier this season, coach Tim Flynn won his 700th game. He’s only the fourth coach in the country to ever reach that mark thanks to hundreds of players who have cycled through Mountain Lakes.

This year’s team now has its ticket to the final Tournament of Champions.

Next week, the Lakers will compete for the chance to get the final title in the state’s ultimate bracket. For now though, Mountain Lakes will enjoy the championship in hand and the hard work it took to add another Group 1 crown to a banner that is loaded with reminders of a storied lacrosse history.

“Coach Flynn has done so much for this program and we want to be another part of his awesome legacy,” said Fagan. “We are here today because of him and how much he’s impacted our lives. We’ve seen the great teams come through Mountain Lakes before us and we’re proud to be part of that history.”

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Young stars take the field Wednesday in first Garden State Lacrosse Cup

Just over a month after the final Tournament of Champions was played, the first Garden State Cup will be launched at Rutgers University in Piscataway.No, this two-day midsummer event could never fully replace the prestige and excitement of the T of C (won last month by Mountain Lakes), but it may quickly become an excellent vehicle upon which some of the state’s top underclassmen can be exposed to superb coaching, excellent competition and welcome exposure to college coaches.Four regional teams were selected through tryou...

Just over a month after the final Tournament of Champions was played, the first Garden State Cup will be launched at Rutgers University in Piscataway.

No, this two-day midsummer event could never fully replace the prestige and excitement of the T of C (won last month by Mountain Lakes), but it may quickly become an excellent vehicle upon which some of the state’s top underclassmen can be exposed to superb coaching, excellent competition and welcome exposure to college coaches.

Four regional teams were selected through tryouts last month and will open play Wednesday with three games apiece at the fields adjacent to Rutgers’ Yurcak Field on the university’s Busch Campus. The first two games faceoff at 10 a.m., then follow at 11:30 and 1 p.m.

On Thursday, seeds No. 1 and 4 and No. 2 and 3 will battle at 10 a.m. The third-place game faces off at 11:30 on Field 1, and the Garden State Cup championship will be played at 1 p.m. on Field 1.

Updated:

WEDNESDAY RESULTS

Game 1: East 9, South 4. Central 7, North 6.

Game 2: South 6, Central 5. East 8, North 1.

Game 3: East 7, Central 6. South 7, North 5.

THURSDAY SCHEDULE

10 a.m.: No. 1 East vs. No. 4 North, Field 1. No. 2 South vs. No. 3 Central, Field 2.

11:30 a.m.: Third-place game, Field 1.

1 p.m.: Garden State Cup championship, Field 1.

CENTRAL ROSTER

Central Coaches: Sean Cunningham, Manasquan; Dave Hobson, Immaculata; Mike Vergalito, Hunterdon Central.

EAST ROSTER

East Coaches: Jim Davidson, Summit; Dave Giarrusso, Montclair Kimberley; Justin Schwindel, West Essex.

NORTH ROSTER

North Coaches: Tim Flynn, Mountain Lakes; Chris Hoffman, Pope John; Matt Kovachik, Delbarton.

SOUTH ROSTER

South Coaches: Mike Jinks, Southern; Joe LaTorre, Ocean City; Bill Sutphin, Lenape; JC Valore, St. Augustine.

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Graphic Arts Advisors Expands Special Situations Practice with the Addition of Restructuring Professional Richard Hauer

Press release from the issuing companyMOUNTAIN LAKES, NJ – Richard “Rich” Hauer, an experienced Financial Advisor and Certified Turnaround Professional (CTP), has joined Graphic Arts Advisors (GAA) as a Director of GAA’s Special Situation practice. In his new role at GAA, Rich will collaborate closely with John Hyde, Esq., Managing Director of Special Situations, to assist companies that face difficult situations brought on by excessive debt, revenue decline, loss of lender confidence, and other challe...

Press release from the issuing company

MOUNTAIN LAKES, NJ – Richard “Rich” Hauer, an experienced Financial Advisor and Certified Turnaround Professional (CTP), has joined Graphic Arts Advisors (GAA) as a Director of GAA’s Special Situation practice. In his new role at GAA, Rich will collaborate closely with John Hyde, Esq., Managing Director of Special Situations, to assist companies that face difficult situations brought on by excessive debt, revenue decline, loss of lender confidence, and other challenges.

“Rich Hauer is a highly respected professional with years of expertise working with challenged companies and has effectuated efficient and productive changes resulting in successful outcomes and transitions,” said GAA Senior Managing Director Mark Hahn. “He has the business acumen and senior leadership background necessary to gain the confidence of owners, banks and lenders, trade suppliers, and private investors.” Hahn added, “As the industry emerges from the challenges of the pandemic, we are now confronted with supply-chain constraints, shortages of qualified labor, and most recently, inflationary pressures. As a subset of our M&A services targeted primarily to serve the healthy companies in our industry, GAA’s Special Situations practice, under John Hyde’s guidance, has helped innumerable companies navigate rough waters. Bringing Rich to the GAA team adds significant bench strength to our industry-specific Special Situations services.”

According to Hyde, “To advise and assist the stakeholders of financially challenged companies, expertise and bandwidth must be available at a moment’s notice. The addition of Rich Hauer to GAA’s team of professional advisors reinforces our commitment to providing critical and timely services in these situations. Rich brings deep expertise in corporate restructuring and management transition, as well as an ability to support GAA’s broader services focused on M&A transactions and business value assessments. Of critical importance, Rich will focus on engagements which require his CFO-level financial acumen and management capabilities, and if necessary, he will work onsite at the client’s location.”

Hauer noted, “I have known of Graphic Arts Advisors for many years and am impressed by the firm’s highly specialized focus exclusively serving the printing, packaging, and related industries. I have been committed to assisting companies with restructuring services for most of my career. I find great satisfaction in achieving positive outcomes for company owners and other interested parties. I am excited to join the GAA team and ready to jump in when and where needed in the dynamic industries served by GAA.”

Hyde summed it up, “Companies that are experiencing cash flow challenges have a myriad of options that need to be objectively evaluated and then carried out in a time frame measured in weeks or months, possibly even days, based on the urgency of the specific situation. I am pleased to welcome Rich to our team, now expanded and ready to respond to the unique needs of our industry.”

About Rich HauerRich Hauer is a corporate finance professional with over 30 years of experience assisting management teams, equity holders, family-owned businesses, private equity firms, and creditors to increase entity value. He founded H3 Consulting Group in 2014 to provide executive management and financial advisory services to middle-market companies. He holds an MBA in International Economics and Finance from the NYU Stern School of Business. Hauer previously served in positions at FTI Consulting, PriceWaterhouseCoopers, Vornado Realty Trust, and Deloitte. He currently serves on the Board of Directors Executive Committee for the New Jersey Chapter of the Turnaround Management Association.

About Graphic Arts Advisors, LLCGraphic Arts Advisors, LLC (graphicartsadvisors.com) provides industry-specific M&A outreach and advisory services, as well as specialized consulting services for company owners, senior management, directors, investors, and lenders in the printing, packaging, mailing and fulfillment, signage, marketing production services, and related graphic communications industries. Graphic Arts Advisors publishes The Target Report, a leading monthly trade commentary and overview of industry direction based on publicly reported transactions.

13 Places to Go Camping in New Jersey

First time camping? Check out these tips for an unforgettable experience. Now it’s time to choose a place. Consider the size of your party and the activities everyone’s interested in. Start at the website for the NJ Department of Environmental Protection, Cam...

First time camping? Check out these tips for an unforgettable experience. Now it’s time to choose a place. Consider the size of your party and the activities everyone’s interested in. Start at the website for the NJ Department of Environmental Protection, Camping in NJ Parks, or look into these local camping areas. Make a reservation for these parks at ReserveAmerica online or any of the links below.

Allaire State Park 4265 Atlantic Ave., Farmingdale $20-25 campsites; $48-60 shelters; $50-200 group campsites

While camping here, you can visit Historic Allaire Village, which includes blast from the past blacksmith and carpenter shops, a general store and church. There are craft shows and markets year-round, plus living history events. Go for a hike on the trail network, see the visitor center museum, canoe and more.

Bass River State Forest 762 Stage Rd., Bass River Twp $50-100 campsites, $75-85/night cabins

Stop by New Jersey’s first state forest that was established over a century ago! Find rare plants and animals or walk over 12 miles of trails. Bring your pet and have a picnic. Don’t leave without trying to locate birds like the bald eagle and eastern whip-poor-will.

Brendan T. Byrne State Forest Mile Marker 1, Highway Rt. 72 E., Woodland Twp. Email for pricing

Hunt, go picnicking, grill, mountain bike and, of course, hike. There are gorgeous views along these trails due to the lowland forests and swamps. These forests are part of the famous NJ Pine Barrens. Don’t miss out on a trip to Whitesbog Village, a cranberry and blueberry community under restoration.

Camp Glen Gray 200 Midvale Mountain Rd., Mahwah $135-305/weekend cabins, $10/person campsites

Test your fishing skills or ride a rowboat on the banks of Lake Vreeland. Try out the various trails or wander the neighborhood and you’ll find snow tubing and skiing. Bring your organized youth group for arctic and outdoor cooking competitions!

Cheesequake State Park 300 Gordon Rd., Matawan $20 campsites; $50-100 group campsites

Visit the nature center, hop in a canoe or go swimming and relax at the concession after! If you’re looking to break out your fishing pole, head to Hooks Creek freshwater lake for largemouth bass, catfish, sunfish and trout.

High Point State Park 1480 State Rt. 23, Wantage $20–25 campsites; $50-100 group campsites; $75-85/night cabin; $175-185/night group cabin

These trails are famous for hiking, biking, cross-country skiing, snowmobiling and horseback riding. Check out swamps, woods and wetlands with your family. Go for a dip in Lake Marcia, raft on the water or fish.

Jellystone Park 17 Coles Mill Rd., Williamstown Check online for pricing

Spend an afternoon fishing, swimming, swinging off a rope and riding a boat in this resort’s 30-acre lake. Mine for gems with the family before attempting the obstacle course. Don’t forget all the outdoor games like volleyball and gaga ball!

Parvin State Park 701 Almond Rd., Pittsgrove $20-25 tent site, $50-100 group site, $55-65/night cabins

Home to hundreds of wildlife and plants, this state park is a must-visit. Pickerel and yellow perch run free in the three main bodies of water. Hit the water with canoes, kayaks, or boats. Discover wild azalea and magnolia amongst other plants as well as the barred owl.

Round Valley Recreation Area 1220 Lebanon-Stanton Rd., Lebanon $22-27 wilderness campsite; $50-100 group wilderness campsite

Do you love to scuba? Head to Round Valley Reservoir for some freshwater diving (must be certified). Swim with your crew, grill along the water or observe birds from the Pine Tree Trail!

Swartswood State Park 1091 County Rd. 619, Newton $20-25 campsites; $40-80 group campsites; $48-60 shelters

Fish for bass, sunfish, catfish and more on Little Swartswood and Swartswood Lakes. If you’d rather hunt, find some white-tailed deer or ring-necked pheasant in the woods surrounding County Rt. 619. Go swimming and boating, too; lifeguards are on duty all summer long.

Voorhees State Park 251 County Rd. Rte. 513, Glen Gardner $20-25 tents/trailers; $60-200 group campsites; $48-60 shelters

Enjoy almost a dozen trails where you can mountain bike and ski in the winter. Have fun at the two public playgrounds, fish at Willoughby Brook or hunt for turkey. If you have a space lover in your crew, head to the observatory hosted by the New Jersey Astronomical Association. There’s a 26-inch Cassegrain reflector, one of the largest privately owned telescopes in the state.

Washington Crossing State Park 355 Washington Crossing-Pennington Rd., Titusville $30-200/night group campsites

Travel back in time at the Johnson Ferry House, built circa-1740, where you can watch living history demonstrations on the weekends. The Washington Crossing Visitor Center Museum contains hundreds of artifacts from the American Revolution for all you history buffs out there. The nature interpretive center and open-air theater may also be available.

Wawayanda State Park 885 Warwick Tpk., Hewitt $20-140/night group campsites

Find beautiful views atop the Wawayanda Mountain or conquer a nineteen-mile hike of the Appalachian Trail. Swim in the white sand beach and picnic along the shore of Wawayanda Lake with canoes and kayaks just a few steps away!

Discover more places to go camping at New Jersey’s parks and forests here! Looking to camp with a little more flare? Try glamping at one of these locations!

I’m in part of NJ that’s under a water restriction — and look at my lawn

You know those perfect homes? With those perfect lawns? Owned by Mr. Suburb? The guy who has his own riding mower and tiller and owns every other piece of lawn equipment ever manufactured? The guy whose lawn looks better than the best MLB park?I’m not that guy.When you own a home and you’re not that guy, you aim for just not standing out. Maybe your grass isn’t mowed in the coolest crisscross patterns and edged to perfection but at least is mown and it’s green.Until it isn’t green. Like now....

You know those perfect homes? With those perfect lawns? Owned by Mr. Suburb? The guy who has his own riding mower and tiller and owns every other piece of lawn equipment ever manufactured? The guy whose lawn looks better than the best MLB park?

I’m not that guy.

When you own a home and you’re not that guy, you aim for just not standing out. Maybe your grass isn’t mowed in the coolest crisscross patterns and edged to perfection but at least is mown and it’s green.

Until it isn’t green. Like now.

Here’s what my lawn looks like.

No, that’s not an image from the surface of Mars taken by the rover Curiosity. That’s really my lawn.

Horrible, right?

Well, I live in Hunterdon County and I’m in one of the counties that were called upon to voluntarily conserve water.

I’d say I’m earning a gold star.

Now Gov. Murphy is calling upon the rest of New Jersey to do the same. Remember in past droughts when these calls became mandatory and you had neighbors ratting out other neighbors for watering lawns? Who knows if it will reach that point.

Meanwhile, the saving grace is everyone’s in the same boat. If you were the only one in the neighborhood whose lawn looked like the desert southwest it would be talked about. But this is going on all over my street, my neighborhood, my county.

Now if you’re the guy I’m not, you know, Mr. Suburb, this is probably killing you and I understand. Your lawns are your pride and joy and I admire them. But as much as they look dead to you, they’re not.

New Jersey state geologist Jeff Hoffman says:

“All over New Jersey if you’re not watering your lawn it’s probably brown and dry now. That’s fine. That grass is not dead. It will come back when the rain returns.”

It’s just that Tom Petty had one thing in common with Mr. Suburb. The waiting is the hardest part.

Opinions expressed in the post above are those of New Jersey 101.5 talk show host Jeff Deminski only.

You can now listen to Deminski & Doyle — On Demand! Hear New Jersey’s favorite afternoon radio show any day of the week. Download the Deminski & Doyle show wherever you get podcasts, on our free app, or listen right now.

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