Lodaer Img

TRT - Testosterone Replacement Therapy in Norwood, NJ

Let's Talk!

Request a Consultation TRT-phone-number866-793-9933
HORMONE REPLACEMENT THERAPY for Men testrosterone
What is Testosterone?

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

How does TRT work men

How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

What Causes Low T

What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

Lowered Libido

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

Inability to Achieve and Maintain Erections

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

Loss of Strength and Muscle Mass

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Norwood, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Hair Loss

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Norwood, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

Gynecomastia

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

Decreased Energy

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

Lack of Sleep

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

Depression

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

Inability to Concentrate

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

Weight Gain

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

What is Sermorelin

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

Benefits of Sermorelin

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
What is Ipamorelin

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Benefits of Ipamorelin

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

Homes-for-Sale-phone-number866-793-9933

Request a Consultation

Latest News in Norwood, NJ

The Braided Crown Storefront Opens in Norwood, NJ

Some days, a kid (and let's be honest, an adult too) deserves to just sit back, relax, and get their hair styled. But not just any style. We're talking about vibrant mermaid braids that are so pretty you'll never want to take them out — and don't have to thanks to their rock-hard hold. And one next-level hair place seen on the heads of Bergenites across the county just opened up a brand new space to do just that, and more.You've likely come across a child's head decorated and intricately designed with a version of Dutch braids, ...

Some days, a kid (and let's be honest, an adult too) deserves to just sit back, relax, and get their hair styled. But not just any style. We're talking about vibrant mermaid braids that are so pretty you'll never want to take them out — and don't have to thanks to their rock-hard hold. And one next-level hair place seen on the heads of Bergenites across the county just opened up a brand new space to do just that, and more.

You've likely come across a child's head decorated and intricately designed with a version of Dutch braids, and it's even more likely the creation came from The Braided Crown. The braid business, which Bergen moms Tricia Towey and Brianna Schryver started in 2019, has been seen visiting homes across the area, at town days, girl scout events, hosting parties, and so much more, and now, they've put down roots in Norwood, opening their first brick and mortar spot to accommodate even more stylish requests.

The color, cozy, and inviting space has inviting seating, so you can feel comfortable whether you're with a big group or just bringing your little one. It's also open and spacious enough to host small parties and events — one of The Braided Crown's personal specialties (besides hair, of course). Once guests are all dolled up, they can take a pic in front of the Insta-worthy pink floral LED crown backdrop so your child will look like the royalty that they are.

When you're interested in visiting, you can expect a lot of the familiar offerings as their in-home services. The braid menu includes the OG of them all, Double Dutch braids with or without color, which is the most popular style. You can also choose from an Elsa Wrap Around, Braided Mohawk, Posie, and more, and add on extensions, tinsel, or accessories for a small fee.

On the party scene, you can customize the types of offerings you would like for your event. These include small colored extensions, Double Dutch braids, or customized styles that can be done with the colored extensions. Aside from braids, The Braided Crown offers themed parties based on your child's interests like a Pajama Party with slumber party games, an Olympic Party for sporty types, a Glow Party with dancing and body paint, a get-zen Yoga Party, and even more. Parties start at $550 and include the hair styles, entertainment (think: dance party or glam bingo), and your choice of food and donuts for the kids.

Appointment should be made in advance, or give The Braided Crown a call to reserve your child's next braidy birthday party in the new Norwood spot.

The Braided Crown

14 Broad Street

2nd Floor, Suite 4

Valley Spring Recovery Center Offers Treatment in Norwood

ealing with addiction or mental health concerns is a struggle that requires support. For anyone at any stage of their addiction or mental health journey, all are welcome at Valley Spring Recovery Center. The boutique addiction and mental health treatment center in Norwood provides substance recovery and mental hea...

ealing with addiction or mental health concerns is a struggle that requires support. For anyone at any stage of their addiction or mental health journey, all are welcome at Valley Spring Recovery Center. The boutique addiction and mental health treatment center in Norwood provides substance recovery and mental health services.

The center provides personalized care and innovative treatment approaches, including outpatient programs for adults 18 and over. “Valley Spring Recovery Center stands out due to our dedicated, compassionate staff, and our holistic approach to recovery,” says Brian Cellary, CEO of Valley Spring Recovery Center. “We believe in treating the person as a whole—not just the primary challenges. Our environment fosters healing, growth, and a sense of community. Our success stories and testimonials attest to our unwavering commitment to making a positive change in our clients’ lives.”

More from Best of NJ

The qualified team, integrated care programs, and collaborative approach set Valley Spring Recovery Center apart. They offer comprehensive and coordinated treatment to addresses any and all concerns. In particular, professionals tailor treatment plans to meet specific needs, preferences, and goals. “We aim to provide a compassionate, holistic environment where healing and transformation can happen, one day at a time,” Brian says.

The center is at the forefront of innovation in substance use and mental health treatment. Their treatments combine thorough ongoing research, collaboration with experts, and cutting-edge technology. As a result of their commitment to innovation, patients receive the most advanced care available.

The center takes a holistic approach to care, addressing not only substance use but also mental health and well-being. For instance, their integrated care programs combine outpatient treatment, mental health counseling, diagnosis support, and wellness initiatives. This gives patients a comprehensive recovery experience. Valley Spring Recovery Center understands the interconnected nature of substance use and mental health. With this in mind, their integrated approach promotes long-term recovery.

Valley Spring works closely with other mental health and substance use treatment providers, healthcare professionals, and community resources. This ensures patients receive coordinated care and support, enhancing the recovery journey. CEO Brian Cellary was born and raised in Bergen County. His life’s mission is to provide access to the highest quality care to all local residents and families.

The center also empowers individuals to take control of their own recovery. They provide the tools, resources, and support necessary to build a fulfilling and meaningful life beyond treatment. Their emphasis on long-term recovery and relapse prevention teaches patients the skills to maintain their sobriety and mental wellness.

The goal of Valley Spring Recovery Center is not for everyone to leave each therapy session happy. It’s to achieve meaningful results. “The most rewarding part of what we do is seeing our clients reclaim their lives; witnessing their transformations, and knowing that we played a role in their journey to wellness,” Brian says.

Visit Valley Spring Recovery Center at 830 Broadway in Norwood. (Click here to see them on Google Maps.) To learn more:

| Visit their Website | Follow on X (Twitter) | Follow on Facebook | Give them a Call |

Click Here to Find More New Jersey Services.

All Photos: © Valley Spring Recovery Center

86 & Vine in Norwood, NJ Serves Up Spirits and Small Bites

With spring and warmer days quickly approaching, it time we come out of hibernation, get out, and take advantage all the Bergen County has to offer. And what better way to enjoy the area than to eat, drink, and be merry. Luckily, one new Norwood spot which just opened its doors on March 14th is ready to serve up all three.86 & Vine, from the team that brought us De Novo European Pub in Edgewater, is flipping the script on we enjoy an adult night out with food and...

With spring and warmer days quickly approaching, it time we come out of hibernation, get out, and take advantage all the Bergen County has to offer. And what better way to enjoy the area than to eat, drink, and be merry. Luckily, one new Norwood spot which just opened its doors on March 14th is ready to serve up all three.

86 & Vine, from the team that brought us De Novo European Pub in Edgewater, is flipping the script on we enjoy an adult night out with food and spirits. The massive, 3,500 square foot space combines an extensive liquor store (that houses hard-to-find picks) with a unique space to hang out with friends and sample wine (after all, if you can't travel to wine country for a tasting, let the tasting come to you). Sip from as many as 50 wines in 2- , 4- , or 6-ounce pours by way of rechargeable cards that give you an all-access pass to their three Cruvinet dispensing systems.

Wine is only the beginning, though. Find other cocktail options from their more than 300 spirits, plus a highly curated beer selection of up to 30 flavors. But don't worry, there are plenty of global small bites to whet your appetite, too. Think: charcuterie boards, tuna carpaccio, foie gras truffle paté, Swiss truffles, and, wait for it, a chocolate flight.

Food and drinks can be consumed in 86 & Vine's casual, hip, and romantic lounge with a full bar, where cushioned seating abounds to big and small groups. Expect a warm and cozy feel that includes a mix of textures and surfaces. The lively vibe is seen in the decor, too, which includes bold colors and a wine-inspired barrel vaulted ceiling, a live-moss wall with backlit onyx slab, and plenty of windows letting in natural light. 86 & Vine operates on a first-come, first-served philosophy, so head there early with your crew to get a good spot.

While you're there, check out their cocktail baskets, home bartending, and other on-theme gifts. Book your sitter, call up your favorite crew, and head to 86 & Vine in Norwood, which is ready to welcome Bergen County and beyond through their doors.

86 & Vine

519 Livingston St., Norwood

201-272-6767

NJ Restaurant Openings Including Seafood, Cocktails, and More

April showers bring May flowers. And for New Jersey, April showers bring…new restaurants! Check out these new (and coming soon) spots across the Garden State.86 & Vine Wine & Cocktail Parlor, from the team that introduced the much-loved De Novo European Pub to Edgewater and Montclair, NJ. 3,500 sq. ft. space featuring 500 hand-picked, personally tasted wines at all price points and from all growing regionsThree Cruvinet dispensing systems with rechargeable cards, a fun way for guests to affordably sample wines fo...

April showers bring May flowers. And for New Jersey, April showers bring…new restaurants! Check out these new (and coming soon) spots across the Garden State.

86 & Vine Wine & Cocktail Parlor, from the team that introduced the much-loved De Novo European Pub to Edgewater and Montclair, NJ. 3,500 sq. ft. space featuring 500 hand-picked, personally tasted wines at all price points and from all growing regions

Three Cruvinet dispensing systems with rechargeable cards, a fun way for guests to affordably sample wines for purchase. More than 300 spirits and 20-30 beers curated with the same personal touch, from popular brands to small-batch finds.

86 & Vine Wine & Cocktail Parlor 519 Livingston St. Norwood, NJ

The fourth location of Brownstone Pancake Factory, known for its incredible and often over-the-top pancakes, just opened, in Freehold. And this place is more than just breakfast. Stop in for sandwiches, pastas, and more.

Brownstone Pancake Factory 3445 Route 9 Freehold, NJ

With the opening of Craft Protein Bar, Cranford adds to its list of woman-owned businesses. This one belongs to 19-year-old entrepreneur Kamila Flores. Whether you need to kickstart your day or it’s time for an afternoon boost, check out their creative coffees, shakes, and teas.

Craft Protein Bar 38 N Ave E Cranford, NJ

Asbury Park welcomes Dolce Fantasia. With a focus on seasonal, classic Italian options for breakfast, lunch, and dinner, Dolce Fantasia is located right on Cookman Avenue.

Dolce Fantasia 521 Cookman Avenue Asbury Park, NJ

With its patio opening coming up on April 28, 2023, Dulce Pecado Bistro Bar is the place to be for live music. The menu features tacos, empanaditas, and crepes, as well as specialty cocktails and frozen drinks.

Dulce Pecado Bistro Bar 848 2nd Avenue Elizabeth, NJ

Coming soon to Cherry Hill Mall, Eddie V’s Prime Seafood will open its doors on June 8. Make a reservation if you’re looking for a new, upscale spot to enjoy seafood or steak.

Eddie V’s Prime Seafood 2000 NJ-38 #1072 Cherry Hill, NJ

Named after the Las Vegas cross-streets of the same names, Gass & Main opened recently in Haddonfield, NJ. This BYOB spot features seasonal dishes for lunch, dinner, and brunch.

Gass & Main 7 Kings Court Haddonfield, NJ

Specializing in authentic Indian food, Godavari recently opened its third location in New Jersey, this time in Princeton. The menu features soups, appetizers, and favorites such as Babai Idly (steamed rice and lentil patties) and Bengaluru Bendi Pulusu (an okra special).

Godavari 465 Nassau Park Blvd Princeton, NJ

American Dream Mall welcomes an authentic Peruvian experience, with the addition of Jarana to its restaurant roster. Corporate Executive Chef Jesus Delgado is at the helm, ready to showcase Peruvian cooking in its purest form. And if you’re looking for a Peruvian cocktail, order yourself a Pisco Sour.

Jarana 1 American Dream Way East Rutherford, NJ

Recently opened in Elizabeth, Jerkies defines itself as the “best jerk cuisine in town. Located in the heart of Historic Midtown Elizabeth, the restaurant brings vibrant flavors with a menu that includes “big plates,” wings, sides, and more.

Jerkies 11 Broad Street Elizabeth, NJ

Jersey City opens its arms to Kaffa Espresso Bar, a boho-chic coffee shop. At Kaffa, check out everything from cappuccino to chai to cortados. And yes, of course, there’s espresso.

Kaffa Espresso Bar 276 Newark Avenue Jersey City, NJ

Formerly known as the Avon Pavillion, the Promenade delivers an elevated dining experience right on the boardwalk. The restaurant will serve breakfast, brunch, lunch, and dinner. The Promenade’s menu offers fresh sushi and poke bowls, pasta dishes, plus all the seafood you would expect from a restaurant at the ocean’s edge.

The Promenade’s owners are also the team behind Amelia’s By The Sea, in Spring Lake. You can expect the same quality food and service at this new location. And beach goers will love the convenient concession window, where they can grab salads, ice cream, and more.

Be on the lookout for the Fair Lawn opening of RP Prime Steak & Seafood this May. Their hand-selected steaks are center cut and aged on premises. In addition to the sit-down menu, be sure to check out the takeout selections as well.

RP Prime Steak & Seafood 41-11 Route 4 Fair Lawn, NJ

Located inside Newark’s Courtyard by Marriott Hotel, Salsa Latin Bistro serves Latin American-inspired dishes from Brazil, Cuba, Colombia, and Peru.

Caught being kind: N.J. school uses special vending machine to reward students

A Norwood Public School teacher caught fourth-grader Keira Lewis picking up dropped pencils and helping her classmates with their math work. Another teacher caught second-grader Rory Neals cleaning up spilled water in the classroom.“I saw they needed help, so I helped them,” Rory said as he recalled the day his kindness was rewarded with a trip to the school’s book-filled vending machine.When Rory went to the new machine, he dispensed “The Bad Guys,” a book series about a group of animals who go on...

A Norwood Public School teacher caught fourth-grader Keira Lewis picking up dropped pencils and helping her classmates with their math work. Another teacher caught second-grader Rory Neals cleaning up spilled water in the classroom.

“I saw they needed help, so I helped them,” Rory said as he recalled the day his kindness was rewarded with a trip to the school’s book-filled vending machine.

When Rory went to the new machine, he dispensed “The Bad Guys,” a book series about a group of animals who go on good deed quests to prove they’re the good guys. Keira selected “The Cool Bean,” a book about an uncool bean that reminds children it’s cool to be kind.

With the unveiling of its new book-dispensing vending machine, the school in Bergen County launched “Caught Being Kind,” an initiative aimed at recognizing and rewarding Norwood students for their random acts of kindness.

Every week Norwood teachers recognize students’ kind acts by rewarding them with a gold token they can use to choose an item from the vending machine. Instead of snacks or soft drinks, this machine is filled with books — with nearly 300 titles available.

The vending machine, which was unveiled in September, is helping to cultivate a culture of kindness and promote literacy at the school, according to Harold Abraham, principal of the Norwood Public School’s grades kindergarten to 4.

“It motivates me to be more kind,” said Keira when reflecting on a time she got caught being kind and it was announced on the school’s loudspeaker. “Sometimes they announce it and it makes me feel good and it makes me smile.”

In addition to having their names announced over the PA system, students who are caught are given a certificate. Also, Abraham personally makes a phone call to the student’s home to share the news with their family.

“So often when administration calls home, the response is: ‘What did he do?’ ‘What did she do?’ ‘Are they in trouble?’ ‘Are they okay?,’” the principal said. “I think that mindset is starting to shift because parents are getting used to getting positive phone calls.”

So far, more than 100 students have been caught being kind, and the school administration plans to recognize 250 more by the end of the year.

The vending machine is placed at the front entrance of the school and is filled with colorful, diverse books gifted by the PTO and selected by the school’s educators, whom as Abraham said, have a great sense of what their students like.

Norwood Public School superintendent, Kevin Ulmer, was excited to green light the kindness program brought forth by the school’s administration.

When compiling the list of books for the vending machine, teachers made sure the selections would resonate and appeal to every student and their different backgrounds, said Norwood first-grade teacher Kerri Marano.

“Kids are really excited to go to the vending machine, come back with their books show the class, and it really just spreads this contagious act of kindness throughout all of Norwood,” Marano said.

The parent of two Norwood elementary students, Russell Makofsky, received a call from school administration about both his daughters’ acts of kindness, and said his children were excited when they were recognized.

Makofsky is also a chess game educator in the New York City public school district. A book that he’s featured in called, “My Name Is Tani … and I Believe in Miracles,” will soon be one of the vending machine’s newest editions.

It’s a true story written by Tani, an 8-year-old Nigerian refugee who became the number one chess player in New York after just one year of playing and being taught by Makofsky.

“My two daughters, they think their dad’s a superhero, because a book he’s in is going to be in the front of the school,” Makofsky said with a laugh.

Our journalism needs your support. Please subscribe today to NJ.com.

Disclaimer:

This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.
Contact Us