TRT - Testosterone Replacement Therapy in Panther Valley, NJ

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 HRT For Men Panther Valley, NJ

What is Testosterone?

Testosterone is a crucial hormone for men and plays an important role throughout the male lifespan. Most of a male's testosterone is produced through the testicles. Also called the male sex hormone, testosterone starts playing its part during puberty.

When a male goes through puberty, testosterone helps males develop:

  • Facial Hair
  • Body Hair
  • Deeper Voice
  • Muscle Strength
  • Increased Libido
  • Muscle Density

As boys turn to men and men grow older, testosterone levels deplete naturally. Sometimes, events like injuries and chronic health conditions like diabetes can lower testosterone levels. Unfortunately, when a man loses too much T, it results in hypogonadism. When this happens, the testosterone must be replaced, or the male will suffer from symptoms like muscle loss, low libido, and even depression.

 Human Growth Hormone Panther Valley, NJ

How Does TRT Work?

TRT is exactly what it sounds like: a treatment option for men that replaces testosterone so that your body regulates hormones properly and restores balance to your life. Also called androgen replacement therapy, TRT alleviates the symptoms that men experience with low T.

Originally lab-synthesized in 1935, testosterone has grown in popularity since it was produced. Today, TRT and other testosterone treatments are among the most popular prescriptions in the U.S.

Without getting too deep into the science, TRT works by giving your body the essential testosterone it needs to function correctly. As the primary androgen for both males and females, testosterone impacts many of the body's natural processes – especially those needed for overall health. For example, men with low T are more prone to serious problems like cardiovascular disease and even type-2 diabetes.

When your body quits making enough testosterone, it causes your health to suffer until a solution is presented. That's where TRT and anti-aging medicine for men can help. TRT helps balance your hormones and replenish your depleted testosterone. With time, your body will begin to heal, and many symptoms like low libido and irritability begin to diminish.

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What Causes Low T?

For men, aging is the biggest contributor to lower testosterone levels, though there are other causes like obesity, drug abuse, testicular injuries, and certain prescribed medications. Sometimes, long-term health conditions like AIDS, cirrhosis of the liver, and kidney disease can lower testosterone levels.

When a man's testosterone levels drop significantly, it alters his body's ratio of estrogen and testosterone. Lower testosterone levels cause more abdominal fat, which in turn results in increased aromatase, which converts even more testosterone into estrogen.

If you're concerned that you might have low T, you're not alone. Millions of men in the U.S. feel the same way. The best way to find out if your testosterone is low is to get your levels tested.

For sustainable testosterone replacement therapy benefits, you must consult with hormone doctors and experts like those you can find at Global Life Rejuvenation. That way, you can find the root cause of your hormone problems, and our team can craft a personalized HRT plan tailored to your needs.

 Sermorelin Panther Valley, NJ

Low Sex Drive

One of the most common reasons that men choose TRT is because they have lost that "spark" with their partner. It's not easy for a man to hear that they're not performing like they used to. Intimacy is a powerful part of any relationship. When a once-healthy sex life dwindles, it can cause serious relationship issues.

The good news is that low libido doesn't have to be a permanent problem. TRT and anti-aging medicines help revert hormone levels back into their normal range. When this happens, many men have a more enjoyable life full of intimacy and sex drive.

 TRT Panther Valley, NJ

Inability to Achieve and Maintain an Erection

Weak erections – it's an uncomfortable subject for many men in the U.S. to talk about. It's even worse to experience first-hand. You're in the midst of an intimate moment, and you can't do your part. Despite being perfectly normal, many men put blame and shame upon themselves when they can't achieve an erection. And while the inability to perform sexually can be caused by poor diet, obesity, and chronic health conditions, low testosterone is often a contributing factor.

Fortunately, weak erections are a treatable condition. The best way to regain your confidence and ability in bed is to speak with your doctor. Once any underlying conditions are discovered, options like TRT may be the best course of treatment.

Hair Loss

 Hormone Replacement  Panther Valley, NJ

Loss of Strength and Muscle Mass

Do you find it harder and harder to work out and lift weights in the gym? Are you having problems lifting heavy items that you once had no problem lifting?

Recent studies show that when men are inactive, they lose .5% of muscle strength every year, from ages 25 to 60. After 60, muscle loss doubles every decade. While some muscle loss is common as men age, a significant portion can be tied to low testosterone levels. When a man's T levels drop, so does his muscle mass.

Testosterone is a much-needed component used in gaining and retaining muscle mass. That's why many doctors prescribe TRT Panther Valley, NJ, for men having problems with strength. One recent study found that men who increased their testosterone levels using TRT gained as much as 2.5 pounds of muscle mass.

Whether your gym performance is lacking, or you can't lift heavy items like you used to, don't blame it all on age. You could be suffering from hypogonadism.

Testosterone Replacement Therapy Panther Valley, NJ

Hair Loss

If you're like millions of other men in their late 20s and 30s, dealing with hair loss is a reality you don't want to face. Closely related to testosterone decline and hormone imbalances, hair loss is distressing for many men. This common symptom is often related to a derivative of testosterone called DHT. Excess amounts of DHT cause hair follicles to halt their production, causing follicles to die.

Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing permanently. Thankfully, TRT and anti-aging treatments for men in Panther Valley, NJ, is now available to address hair loss for good.

While it's true that you can't change your genes, you can change the effects of low testosterone on your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and other hormone therapies can stop hair loss and even reverse the process.

 TRT For Men Panther Valley, NJ

Gynecomastia

Also called "man boobs," gynecomastia is essentially the enlargement of male breast tissue. This increase in fatty tissue is often caused by hormonal imbalances and an increase in estrogen. For men, estrogen levels are elevated during andropause. Also called male menopause, andropause usually happens because of a lack of testosterone.

If you're a man between the ages of 40 and 55, and you're embarrassed by having large breasts, don't lose hope. TRT is a safe, effective way to eliminate the underlying cause of gynecomastia without invasive surgery. With a custom HRT and fitness program, you can bring your testosterone and estrogen levels back to normal before you know it.

 HRT For Men Panther Valley, NJ

Decreased Energy

Decreased energy was once considered a normal part of aging. Today, many doctors know better. Advances in technology and our understanding of testosterone show that low T and lack of energy often go hand-in-hand.

If you're struggling to enjoy activities like playing with your kids or hiking in a park due to lack of energy, it could be a sign of low T. Of course, getting tired is perfectly normal for any man. But if you're suffering from continual fatigue, a lack of enjoyment, or a decrease in energy, it might be time to speak with a doctor.

Whether you're having a tough time getting through your day or can't finish activities you used to love, TRT could help.

 Human Growth Hormone Panther Valley, NJ

Lack of Sleep

A study from 2011 showed that men who lose a week's worth of sleep can experience lowered testosterone levels – as much as 15%, according to experts. Additional research into the topic found almost 15% of workers only get five hours of sleep (or less) per night. These findings suggest that sleep loss negatively impacts T levels and wellbeing.

The bottom line is that men who have trouble sleeping often suffer from lower testosterone levels as a result. If you find yourself exhausted at the end of the day but toss and turn all night long, you might have low T.

TRT and anti-aging medicines can restore your T levels back to normal, which can help you sleep better with proper diet and exercise.

 Ipamorelin Panther Valley, NJ

Depression

You're feeling down about everything, and there's no solid explanation for why you're in such a crummy mood. Your daily life is great and full of success, but you can't help but feel unexcited and unmotivated. If you're experiencing symptoms like these, you may be depressed – and it may stem from low testosterone.

A research study from Munich found that men with depression also commonly had low testosterone levels. This same study also found that depressed men had cortisol levels that were 67% higher than other men. Because higher cortisol levels lead to lower levels of testosterone, the chances of severe depression increase.

Depression is a very real disorder and should always be diagnosed and treated by your doctor. One treatment option gaining in popularity is TRT for depression. Studies show that when TRT is used to restore hormone levels, men enjoy a lighter, more improved mood. That's great news for men who are depressed and have not had success with other treatments like anti-depression medicines, which alter the brain's chemistry.

 Sermorelin Panther Valley, NJ

Inability to Concentrate

Ask anyone over the age of 50 how their memory is, and they'll tell you it wasn't what it used to be. Memory loss and lack of concentration occur naturally as we age – these aren't always signs of dementia or Alzheimer's.

However, what many men consider a symptom of age may be caused by low testosterone. A 2006 study found that males with low T levels performed poorly on cognitive skill tests. These results suggest that low testosterone may play a part in reducing cognitive ability. If you're having trouble staying on task or remembering what your schedule is for the day, it might not be due to your age. It might be because your testosterone levels are too low. If you're having trouble concentrating or remembering daily tasks, it could be time to talk to your doctor.

Why? The aforementioned study found that participating men experienced improved cognitive skills when using TRT.

 TRT Panther Valley, NJ

Weight Gain

Even though today's society is more inclusive of large people, few adults enjoy gaining weight as they age. Despite their best efforts, many men just can't shed the extra pounds around their midsections, increasing their risk of heart disease and cancer.

Often, male weight gain is caused by hormone imbalances that slow the metabolism and cause weight to pile on. This phase of life is called andropause and happens when there is a lack of testosterone in the body. Couple that with high cortisol levels, and you've got a recipe for flabby guts and double chins.

Fortunately, TRT treatments and physician-led weight loss programs can correct hormone imbalances and lead to healthy weight loss for men.

 TRT For Men Panther Valley, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT For Men Panther Valley, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:

  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Human Growth Hormone Panther Valley, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

 Ipamorelin Panther Valley, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it is suitable for both men and women. It provides significant short and long-term benefits in age management therapies, boosting patients' overall health, wellbeing, and outlook on life. When growth hormone is produced by the pituitary gland using Ipamorelin, clients report amazing benefits.

Some of those benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life Starts Here

Whether you are considering our TRT services, HRT for women, or our growth hormone peptide services, we are here to help. The first step to turning back the hand of time starts by contacting Global Life Rejuvenation.

Our friendly, knowledgeable TRT and HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Panther Valley, NJ

Fighting beside Rocco: Wayne football player, 14, battling leukemia with legion of support

WAYNE — They bleed together on the same field, and they let off steam together in the same locker room.This week, football players from Wayne Valley High School put on white jerseys and knelt down in a church to pray together for a freshman teammate fighting a rare, but treatable, form of cancer.Rocco Sivolella, 14, was diagnosed with acute myeloid leukemia on Jan. 12. He is now under the care of Hassenfeld Children's Hospital at NYU Langone in Manhattan.Wednesday's service at Immaculate Heart of Mar...

WAYNE — They bleed together on the same field, and they let off steam together in the same locker room.

This week, football players from Wayne Valley High School put on white jerseys and knelt down in a church to pray together for a freshman teammate fighting a rare, but treatable, form of cancer.

Rocco Sivolella, 14, was diagnosed with acute myeloid leukemia on Jan. 12. He is now under the care of Hassenfeld Children's Hospital at NYU Langone in Manhattan.

Wednesday's service at Immaculate Heart of Mary R.C. Church was a healing Mass to raise hope for Rocco's recovery. There was a strong showing from Wayne Valley, and student-athletes from DePaul Catholic and Wayne Hills high schools set aside their in-town rivalries to join the worship.

The Rev. Mateusz Jasniewicz led the service, preaching that the "bad news" of Rocco's diagnosis can be overcome.

"We gathered in this church not just because of bad news, but actually, because of good news," the pastor said in his homily.

"We've been given the gift of prayer," he added moments later. "Prayer is an effective way to help because it gives us the fortitude — and the courage — to get through the next hour, the next day and the next month."

Rocco's mother, Paula Corrieri, said earlier in the day that she is harnessing the positive thoughts from the community. Doctors have advised the family that he could be home in a little more than three weeks, just in time for Super Bowl LVI.

That is what everyone is shooting for, she said.

"It would be wonderful," Corrieri said, speaking by phone from Rocco's bedside. "He's such a huge sports fan."

Rocco initially tested positive for COVID-19, his mother said. But when his symptoms persisted and then got much worse, he was taken to a walk-in clinic in Clifton, where medical staff discovered that he had an irregular blood-oxygen level.

"The minute they checked it, they said, 'We're calling an ambulance,' " Corrieri recalled of their visit to the facility.

Story continues below gallery.

Rocco was immediately rushed to St. Joseph's University Medical Center in Paterson, where he stayed until Tuesday.

He was "alert" and in "good spirits" hours before the scheduled worship service, which was broadcast on Facebook and YouTube. His mother said they planned to watch it in his hospital room.

Rocco's support system has been nothing short of extraordinary, his mother said. "I can't believe the outpouring of love," she said. "It's heartwarming, and it's amazing. I just can't believe how many people are reaching out."

Most instrumental has been Rocco's extended family, including his aunts, Enza Aquino and Gina Yannuzzi, and his cousins.

They organized an online fundraiser with Christina Kindler, whose son, Aidan, is Rocco's close friend and teammate. As of Thursday afternoon, more than $66,800 was collected through nearly 820 donations.

Roger Kotlarz, head coach of the Wayne Valley football team, said at the church that 30-plus players attended the Mass for Rocco, an "awesome kid" who is "really well-liked by his teammates."

Others likely would have shown up, too, but they had commitments to winter sports, he said.

"It's one day at a time," Kotlarz said after the worship service. "Our thoughts and prayers are with him and his family."

Aidan, 15, who has known Rocco since kindergarten, said "there's no one out there" who would not like him. "He's friends with everyone," he said. "He's just that type of dude."

Fellow teammates Ryan Luzzi and Darrius Rivers, both 14, said Rocco — a lineman — is also becoming known for his grit on the field.

"I don't think he allowed one sack this year," Ryan said.

Just how tough is Rocco?

"He's the strongest person I know," said Jessica Cappadona, 15, his girlfriend of more than two years. "He never lets a smile leave his face, and I have confidence that we'll get through this."

Philip DeVencentis is a local reporter for NorthJersey.com. For unlimited access to the most important news from your local community, please subscribe or activate your digital account today.

Here’s the fastest growing town in each county in N.J.

New census data for 2020 is out, and all around New Jersey, populations are growing.We already took a look at the 25 fastest-growing places in New Jersey. Now, we go county by county to see which town in your neck of the woods is growing most quickly.Some of these communities appeared in the prior Top-25 list, including Princeton, which more than doubled in size after Princeton Borough...

New census data for 2020 is out, and all around New Jersey, populations are growing.

We already took a look at the 25 fastest-growing places in New Jersey. Now, we go county by county to see which town in your neck of the woods is growing most quickly.

Some of these communities appeared in the prior Top-25 list, including Princeton, which more than doubled in size after Princeton Borough and Princeton Township agreed to consolidate into a single municipality.

But other towns featured here, like Newton, came nowhere close to topping the state.

Still, they all took the banner for growth in their respective counties, including Newton’s 4.7 percent gain since 2010, which was the highest in Sussex County.

Statewide, New Jersey went from 8,791,894 people in 2010 to 9,288,994 in 2020, a 5.7% increase. On a county level, Hudson County saw the biggest increase at 14%, while Essex and Ocean grew by more than 10%.

Some of the communities listed below are marked with a CDP. These areas are, in many cases, unincorporated communities that appear here due to their being classified as census designated places.

Find your county in the map below, or scroll down to see the full list.

Hover over the counties below to see the place in that county that grew the fastest, according to 2020 census data. Only places with a population of 3,000 or more were considered, and those with an asterisk (*) are census designated places, not boroughs or towns.

Atlantic County: Smithville*

2010 population: 7,242

2020 population: 9,754 (34.7% increase)

Bergen County: Wood-Ridge

2010 population: 7,626

2020 population: 10,137 (32.9% increase)

Burlington County: McGuire Air Force Base*

2010 population: 3,710

2020 population: 4,522 (21.9% increase)

Camden County: Lindenwold

2010 population: 17,613

2020 population: 21,641 (22.9% increase)

Cape May County: North Cape May*

2010 population: 3,226

2020 population: 4,007 (24.2% increase)

Cumberland County: Bridgeton

2010 population: 25,349

2020 population: 27,263 (7.6% increase)

Essex County: Caldwell

2010 population: 7,822

2020 population: 9,027 (15.4% increase)

Gloucester County: Glassboro

2010 population: 18,579

2020 population: 23,149 (24.6% increase)

Hudson County: Harrison

2010 population: 13,620

2020 population: 19,450 (42.8% increase)

Hunterdon County: Flemington

2010 population: 4,581

2020 population: 4,876 (6.4% increase)

Mercer County: Princeton

2010 population: 12,307

2020 population: 30,681 (149.3% increase)

Middlesex County: Heathcote*

2010 population: 5,821

2020 population: 7,154 (22.9% increase)

Monmouth County: Morganville*

2010 population: 5,040

2020 population: 6,203 (23.1% increase)

Morris County: Mount Arlington

2010 population: 5,050

2020 population: 5,909 (17.0% increase)

Ocean County: Lakewood*

2010 population: 53,805

2020 population: 69,398 (29.0% increase)

Passaic County: Woodland Park

2010 population: 11,819

2020 population: 13,484 (14.1% increase)

Salem County: Carneys Point*

2010 population: 7,382

2020 population: 7,841 (6.2% increase)

Somerset County: Franklin Center*

2010 population: 4,460

2020 population: 6,803 (52.5% increase)

Sussex County: Newton

2010 population: 7,997

2020 population: 8,374 (4.7% increase)

Union County: New Providence

2010 population: 12,171

2020 population: 13,650 (12.2% increase)

Warren County: Panther Valley*

2010 population: 3,327

2020 population: 4,391 (32.0% increase)

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Opinion: Pennsylvanians flock to NJ to buy marijuana

You can buy marijuana in New Jersey, but it is illegal to bring it back into Pennsylvania. In their euphoria in digesting the news that area residents could buy pot legally between 30 and 40 miles away, they might have missed the fine print that they could be charged if they transport it back to the Keystone State.New Jersey voters authorized the recreational sale of marijuana in 2020, and Gov. Phil Murphy signed a bill into law after it was approved by the state Legislature in 2021.Judging by the first month of sales, the prog...

You can buy marijuana in New Jersey, but it is illegal to bring it back into Pennsylvania. In their euphoria in digesting the news that area residents could buy pot legally between 30 and 40 miles away, they might have missed the fine print that they could be charged if they transport it back to the Keystone State.

New Jersey voters authorized the recreational sale of marijuana in 2020, and Gov. Phil Murphy signed a bill into law after it was approved by the state Legislature in 2021.

Judging by the first month of sales, the program has been a huge success. The New Jersey Cannabis Regulatory Commission reported last week that recreational sales for the 12 stores authorized to dispense the products amounted to $24.2 million, which translates into significant tax dollars for the state.

The closest outlet for marijuana to our area is the Apothecarium Dispensary in downtown Phillipsburg, Warren County, just across the Delaware River from Easton, a mere 30 miles from Palmerton and 24 miles from Saylorsburg. Even Tamaqua is just an hour’s drive away at 53 miles.

When sales began on April 21, there were lines around the block at the Phillipsburg facility with quite a few of those from our area of Pennsylvania. Throughout the Garden State on that first day, about 12,000 customers bought about $1.9 million worth of cannabis products.

Business has been brisk since then, according to store officials in the 12 legal dispensaries, including the one in Phillipsburg, who confirmed that a good percentage of their business comes from Pennsylvanians. The store is open seven days a week, including 10 a.m. until 5 p.m. on Sundays, with Sunday morning being its busiest time.

These stores also service medical marijuana patients, who also are permitted to purchase the substance for recreational use. The first and last hours of each day are dedicated to medical marijuana patients only, so be aware of this restriction if you plan to make the trip. Payments are by cash only, including debit cards.

I visited the Apothecarium on Friday, May 13 and spoke to several area buyers who declined to give their full names for obvious reasons since all of them were planning to take their purchases back to Pennsylvania.

“Buddy” from Slatington told me that he considers the risk that he would be caught minimal, but as a precaution he decided to drive around the Phillipsburg area and do some shopping before reentering Pennsylvania.

Buyers must understand being caught with marijuana in Pennsylvania for recreational use can result in a charge of possession, driving while under the influence of drugs, or, depending on the circumstances, even more serious charges. If you’re caught with carrying marijuana when traveling across state lines you could face a felony drug trafficking charge, which is punishable by a prison term of up to five years and a $250,000 fine. Remember, too, that since cannabis is still not federally legal, federal law enforcement officers can charge you with taking a banned substance from one state to another, even if both states legally sell recreational marijuana, which, of course, is not the case in Pennsylvania.

I strongly caution readers not to cross state lines with recreational cannabis, and that goes for other modes of transportation in addition to motor vehicles. So what is a buyer to do? You’ll need a place to stay in New Jersey where you can safely consume cannabis products. You’ll also need time for the effects of the substance to wear off so you’re not charged with DUI on the way home.

Years ago, it was common for Liquor Control Board agents to stake out package stores in the Phillipsburg area for any Pennsylvanians returning with illegal alcohol purchases. Although there are no reports of plans just yet to have similar surveillance for marijuana purchases, the idea is “on the table,” according to enforcement officials.

There was about a 15-minute wait for each customer when I visited the Apothecarium. Some customers were first-time buyers and had questions which were patiently answered by the staff.

To make a purchase, you must show a picture ID and must be at least 21. Consumers can buy up to an ounce (28.3 grams) of cannabis in one transaction but cannot buy any item that exceeds 100 milligrams of THC (tetrahydrocannabinol), the main ingredient in marijuana which causes people to feel high.

The legal outlets in New Jersey sell these forms of marijuana: flowers, pre-rolls, cartridges, soft lozenges, concentrates, capsules, topical and tinctures.

Prices at the Phillipsburg dispensary are not cheap. An ounce of marijuana sells for about $400 once all taxes are factored in, but state officials are hoping to authorize more outlets in an effort to drive down the prices. Included in any purchase, buyers must pay sales taxes totaling 8.625% (6.625% state and 2% to the town of Phillipsburg).

While all of this is going on, some Pennsylvania lawmakers are salivating over the tax revenue our state could be raking in if recreational marijuana use were authorized here.

The foregoing opinions do not necessarily reflect the views of the Editorial Board or Times News LLC.

3 N.J. bear sightings got attention, but we are actually seeing fewer bears this year

Black bear sightings and damage complaints are down this year, though reports of non-aggressive bears in three North Jersey municipalities on Wednesday drew plenty of attention.It is quite a turnaround from last year, in which encounters and o...

Black bear sightings and damage complaints are down this year, though reports of non-aggressive bears in three North Jersey municipalities on Wednesday drew plenty of attention.

It is quite a turnaround from last year, in which encounters and other incidents involving bears rose significantly.

Through May 21, there were 48 sightings of bears reported to authorities, down from 52 through the same period in 2020, according to the New Jersey Department of Environmental Protection. Sightings doubled last year to 349, up from 169 two years ago.

There were only 9 reports of property damage in 2021 as of three weeks ago, down from 22 at that time last year. Property damage reports rose from 43 two years ago to 66 last year.

Even reports of bears rifling through garbage are declining, with 31 through three weeks ago compared to 48 at that point last year.

While the New Jersey DEP notes it is “extremely rare” for a bear to attack a human — only one incident was reported in 2020, and none so far this year — it is helpful to know the do’s and don’ts upon seeing a bear, whether in the woods or in a crowded neighborhood.

Here are the safety tips provided by N.J. DEP on its website.

It is not clear whether the sightings on Wednesday involved one or more bears. The first was spotted near the Westfield Garden State Plaza in Paramus. Sightings were later reported in Teaneck and Bogota.

Bears have been sighted in all 21 counties but are most heavily concentrated in the northwestern part of the state.

New Jersey has held a bear hunt annually every fall since 2020, but Gov. Phil Murphy — who supports exploring non-lethal alternatives — announced last year that it will not take place in 2021.

Bear hunting has been a volatile issue in New Jersey, pitting hunters against animal rights activists. The hunt resumed in New Jersey in 2003 following a moratorium of nearly three decades, instituted after the population neared extinction in the early 1970s.

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Black and Gold Invitational softball recaps: No. 9 Roxbury tops No. 5 Livingston

Hailey Errichiello pitched a nine-inning two-hitter to spark Roxbury, No. 9 in the NJ.com Top 20, a 1-0 victory over No. 5 Livingston at the Black and Gold Invitational at Panther Park in Cedar Grove.Errichiello struck out 14 and did not walk a batter for Roxbury (6-1).Kendall Frehsai, who singled and tripled, scored the only run in the ninth when she was driven in by Natalie Otto. Maddy Svenningsen went 2-for-3 with two singles and a walk in the victory.Guilia Wilson had two singles for Livingston (6-3).Nutley...

Hailey Errichiello pitched a nine-inning two-hitter to spark Roxbury, No. 9 in the NJ.com Top 20, a 1-0 victory over No. 5 Livingston at the Black and Gold Invitational at Panther Park in Cedar Grove.

Errichiello struck out 14 and did not walk a batter for Roxbury (6-1).

Kendall Frehsai, who singled and tripled, scored the only run in the ninth when she was driven in by Natalie Otto. Maddy Svenningsen went 2-for-3 with two singles and a walk in the victory.

Guilia Wilson had two singles for Livingston (6-3).

Nutley 1, Cranford 0

Failyn Stoeckel pitched a six-hit shutout with a walk and nine strikeouts in Cedar Grove.

Gianna Lembo drove in Robin Niland with an RBI single in the fourth inning for the lone run of the game. Stoeckel also had a single.

Nutley improved to 8-3 with the win while Cranford dropped to 9-4.

No. 2 Immaculate Heart 1, No. 16 Hillsborough 0

Arianna Barrett threw a complete-game shutout for Immaculate Heart, No. 2 in the NJ.com Top 20, to beat No. 16 Hillsborough 1-0 on Saturday at the Black and Gold Invitational in Cedar Grove.

Barrett fanned 11 and allowed seven hits and two walks in the win, which lifted IHA to 13-0 with a visit from Ramapo ahead on Sunday.

Noelle Urbaniak drove in the lone run with a base hit in the sixth inning.

Hillsborough’s Sarah Davenport allowed just two hits and a walk in her seven innings of work, striking out 15 batters. Grace Brouillard had two hits for Hillsborough (3-3), which will host Montgomery on Monday.

Watchung Hills 10, Pompton Lakes 0

Amanda Medina spun a one-hit shutout, striking out eight and walking four as Watchung Hills defeated Pompton Lakes, 10-0, at the Black and Gold Invitational in Cedar Grove.

Nichole Cicchetti went 2-for-5 with a home run, triple, three RBI and two runs scored for Watchung Hills (7-0), which plated five runs in the top of the fourth to break the game open. Samantha Raymond also homered, going 2-for-4 with two runs scored. Both Madison Moran and Tia Shikar went 2-for-3 with two RBI, while Morgan Bobrowski and Emma Aridi scored two runs apiece.

Heather Mahoney drew two walks for Pompton Lakes (5-3), which had won its previous three in a row.

No. 18 Ramapo 15, Lyndhurst 2

Sydney Samuel reached base all five times she came to the plate, going 2-for-2 with two hit by pitches, one walk, a home run, a double, three runs, three RBI and a stolen base as Ramapo, No. 18 in the NJ.com Top 20, defeated Lyndhurst, 15-2, at the Blue and Gold Invitational in Cedar Grove.

McKenna Lont was 3-for-3 with a walk, four RBI, three runs, a triple and stolen base for Ramapo (10-2), and also picked up the win in the circle after striking out eight over four innings, allowing two runs and three hits. Victoria Cunningham went 1-1 with three walks, three RBI and a double, and Amy Psota went 2-for-5 with three RBI.

Jaylene Rivera went 2-for-3 with a solo home run in the bottom of the first inning for Lyndhurst (4-5), which also got a RBI double off the bat of Stephanie Mizeski in the third.

Pequannock 8, Montgomery 3

McKenzie Minervini struck out 16 while allowing seven hits, three earned runs, and one walk to propel Pequannock past Montgomery 8-3 in the Black and Gold Tournament in Cedar Grove.

Pequannock (5-6) was powered by a home run from Niki Klimek, Emily Fricker, and Andie Eddeh.

Fricker also finished 3-4 with two RBI and two runs while Adrianna Mulato and Eddeh each had two RBI.

Verona 13, Montclair 1

Verona broke open a 13-1, five-inning win over Montclair on Saturday with three runs in the fourth and nine in the fifth at the Black and Gold Invitational in Cedar Grove.

Emily Esposito hit two home runs and drove in five while Jordyn Hannigan had two hits and drove in a pair, and Gabby Egnezzo, Julia Loudon and Olivia Fuentes each drove in two runs.

In the circle, Esposito allowed just a run on four hits and a hit batter.

Hannah Martin led Montclair with two hits.

Verona (4-7) snapped a four-game skid and will host Hanover Park on Monday.

Montclair (8-2) saw a seven-game win streak snapped and will host Glen Ridge on Monday.

Hanover Park 11, West Essex 3

Hanover Park was an 11-3 winner over West Essex at the Black and Gold Invitational at Cedar Grove on Saturday.

Hanover Park scored three in the second and five in the fourth to get out to an 8-2 lead on the way to the win.

Peyton Sward had three hits and Alyza Dooley, Molly Cocco, Olivia Klein and Ally Huang each had two hits with Cocco driving in three runs. Adriana Carter went the distance in the circle, allowing three runs on eight hits without a walk, striking out two.

Julia Guerriero led West Essex with three hits.

Hanover Park (5-3) will visit Verona on Monday while West Essex (3-8) will go to Mount St. Dominic, No. 4 in the NJ.com Top 20, on Monday.

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