Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some women, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give women a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider HRT (hormone replacement therapy), and growth hormone peptides. These therapies for men and women are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
HRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of HRT experts with more than 13 years of experience.
As women age, their hormones begin to go through changes that affect their day-to-day lives. For women, hormone deficiency and imbalance usually occur during menopause and can cause chronic fatigue, hot flashes, and mood swings, among other issues. Hormone replacement therapy helps correct hormone imbalances in women, helping them feel more vibrant and virile as they age.
Often, HRT treatments give patients enhanced quality of life that they didn't think was possible - even in their 60's and beyond.
The benefits for women are numerous and are available today through Global Life Rejuvenation.
As women age, their bodies begin to go through significant changes that affect their quality of life. This change is called menopause and marks the end of a woman's menstrual cycle and reproduction ability. Though there is no specific age when this change occurs, the average age of menopause onset is 51 years old. However, according to doctors, menopause officially starts 12 months after a woman's final period. During the transition to menopause, women's estrogen and other hormones begin to deplete.
As that happens, many women experience severe symptoms. These symptoms include:
The symptoms of hormone deficiency can be concerning and scary for both women and their spouses. However, if you're getting older and notice some of these symptoms, there is reason to be hopeful. Hormone replacement therapy and anti-aging medicine for women can correct imbalances that happen during menopause. These safe, effective treatments leave you feeling younger, healthier, and more vibrant.
The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
For many women, menopause is a trying time that can be filled with many hormonal hurdles to jump through. A little knowledge can go a long way, whether you're going through menopause now or are approaching "that" age.
Here are some of the most common issues that women experience during menopause:
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Basking Ridge, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Basking Ridge, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Hormone stability is imperative for a healthy sex drive and for a normal, stress-free life during menopause. HRT and anti-aging treatments for women balance the hormones that your body has altered due to perimenopause or menopause.
HRT for women is a revolutionary step in helping women live their best lives, even as they grow older. However, at Global Life Rejuvenation, we know that no two patients are the same. That's why we specialize in holistic treatments that utilize HRT, combined with healthy nutrition, supplements, and fitness plans that maximize hormone replacement treatments.
If you've been suffering through menopause, is HRT the answer? That's hard to say without an examination by a trusted physician, but one thing's for sure. When a woman balances her hormone levels, she has a much better shot at living a regular life with limited depression, weight gain, mood swings, and hot flashes.
Here are just a few additional benefits of HRT and anti-aging treatments for females:
Hormone imbalance causes a litany of issues. But with anti-aging treatments for women, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen supply, HRT can relieve symptoms from menopause and protect against osteoporosis. But that's just the start.
Global Life Rejuvenation's patients report many more benefits of HRT and anti-aging medicine for women:
If you're ready to feel better, look better, and recapture the vitality of your youth, it's time to contact Global Life Rejuvenation. It all starts with an in-depth consultation, where we will determine if HRT and anti-aging treatments for women are right for you. After all, every patient's body and hormone levels are different. Since all our treatment options are personalized, we do not have a single threshold for treatment. Instead, we look at our patient's hormone levels and analyze them on a case-by-case basis.
At Global Life Rejuvenation, we help women rediscover their youth with HRT treatment for women. We like to think of ourselves as an anti-aging concierge service, guiding and connecting our patients to the most qualified HRT physicians available. With customized HRT treatment plan for women, our patients experience fewer menopausal symptoms, less perimenopause & menopause depression, and often enjoy a more youth-like appearance.
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:
Whether you are considering our HRT and anti-aging treatments for women in Basking Ridge, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!
866-793-9933The family-owned coffee bar not only serves up tasty cups of coffee but 100 percent of their roasting profits are donated to local causes.Inside Barrister Coffee House. (Courtesy of Adam and Megan Bisaccia?)Coffee bar at Barrister Coffee House. (Courtesy of Adam and Megan Bisaccia?)BASKING RIDGE, NJ — Basking Ridge attorneys Adam and Megan Bisaccia have something brewing at their new roastery and coffee bar that is far greater than a great cup of coffee — a mission to give back to local charities.The...
Inside Barrister Coffee House. (Courtesy of Adam and Megan Bisaccia?)
Coffee bar at Barrister Coffee House. (Courtesy of Adam and Megan Bisaccia?)
BASKING RIDGE, NJ — Basking Ridge attorneys Adam and Megan Bisaccia have something brewing at their new roastery and coffee bar that is far greater than a great cup of coffee — a mission to give back to local charities.
The couple opened Barrister Coffee House at 96 S Finley Ave. last month in their hometown of Basking Ridge after the pandemic had them reevaluate their life's path.
Megan is an immigration attorney and Adam spent most of his career teaching at colleges in Morris County and Ocean County.
"When COVID hit it changed everything. We didn't know where our future was going," Adam told Patch. "We decided to take a pause and wanted to give back."
The family also got into brewing and roasting coffee as a hobby.
"What if we married this dream that we always had of opening a coffee shop and doing good with the community?" Adam said.
As attorneys, Adam and Megan were accustomed to being fully prepared and trained before taking any new action.
"It's the lawyer in both of us," said Adam. "That training as attorneys is being overly prepared. We are not going into something half-hearted. It was a nerve-wracking process since we had never done this before."
Following their years of experience in law, they put the same dedication and focus into coffee.
Adam went to a Barista Academy and learned that while you can take the right steps to brew a coffee, you can't control how the coffee is roasted.
He took his education one step further, learned to roast coffee at home, and eventually took an apprenticeship program for roasting.
The final step was finding a permanent home. Born and raised in Basking Ridge it was a no brainer for Adam to chose his hometown.
"We just had a feeling that Basking Ridge was right for this business model," said Adam. "People wanted a place dedicated to coffee. People are also behind the philanthropy model we are trying to do."
The family opened their two businesses - a roastery and a coffee bar - under one roof on S Finley Avenue.
On the roasting side, Adam runs solo and donates 100 percent of all profits to nonprofits in the area such as the Big Brother, Big Sister program.
On Nov. 11, they held a fundraiser and were able to raise a total of $4,000 in roughly four hours, all to be donated to the Marine Raider Foundation.
"My baristas worked tirelessly and graciously volunteered to donate 100 percent of their tips, amounting to nearly $1,500 of the total," said Megan.
On the coffee bar side, any coffee or bags of beans sold help pay the bills and employee salaries They also work with the Ridge Work Based Learning program.
"Overall it's great. We are a husband and wife team with our 7-year-old son. We are a small operation and very hands-on. Our mission and purpose is to follow our vision in giving back. We take a lot of pride in what we do," said Adam.
The coffee house offers brews from 7 different origins such as Nicagra, Tanzania, Ethiopia, and South America.
Similar to a brewery, Barrister Coffee House also offers tastings with conversations and flights.
Adam and Megan said they welcome customers to come and chat with them and just try some coffee.
"I lost my father 11 years ago in an accident and Megan lost a mentor and it is just a reminder the life is short," said Adam. "It is a reminder if you have a purpose behind what you are doing it makes everything better."
For more information on Barrister Coffee House visit instagram.com/barrister_coffee_house or facebook.com.
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Candidate Debbie Marcus shares why she is running for election on the Bernards Township Board of Education in 2023.BASKING RIDGE, NJ — Bernards Township's general election on Nov. 7 has six candidates running for three open seats for the Board of Education.Deborah "Debbie" Marcus is running for one of the three, three-year seats along with Lawrence Rascio and Erin Weber. Opposing candidates include Janice Corrado and David Shaw (who are running as a team) and Jennifer White.Are you running ...
BASKING RIDGE, NJ — Bernards Township's general election on Nov. 7 has six candidates running for three open seats for the Board of Education.
Deborah "Debbie" Marcus is running for one of the three, three-year seats along with Lawrence Rascio and Erin Weber. Opposing candidates include Janice Corrado and David Shaw (who are running as a team) and Jennifer White.
Are you running for office in Basking Ridge? Contact Alexis Tarrazi at [email protected] for information on being featured in a candidate's profile and submitting campaign announcements to Basking Ridge Patch.
Age: 52
Town of residence: Basking Ridge
Position sought: Bernards Board of Education
Family: Husband-Alex, Children: Zach and Eliana (in college), Judah (12th grade)
Previous or current elected appointed office: None
Campaign website: securingkidseducation.com
Why are you seeking election for the Bernards Township Board of Education?
As my kids progressed through the school system, I saw a lot of great components of our district, but also areas that should get back on track. On the curricular side, we need to put the focus on academics again. Our teachers are burdened with more and more non-academic content, taking time away from core subjects that students need to learn in order to succeed in challenging careers. On the budgeting side, we have significantly fewer students than 10 years ago, yet our administrative level remains at a high level. We may indeed need current staff levels, but our ratio is more than peer districts and should be explored — perhaps rebalanced toward areas where student needs are identified, such as counseling. In general, I look forward to providing logical and relevant insight for the multitude of issues facing our school district, from budgeting to curriculum to student support.
Transportation is a statewide issue. Do you feel transportation issues are being handled well by the Board? Why or why not? If not, how do you propose improving it?
Bussing affects a large proportion of students every day. I do like how the Board is discussing changing the number of multiple bus runs within our tiered system, likely allowing for later morning starts. For further improvement, the Board needs to keep an eye on whether the proposed 24-truck bay “warehouse” is built in town and how that might lengthen routes coming from the Hills. My colleague, Erin Weber, does this type of logistics planning for a living and I look forward to working with him on bussing route issues, if needed.
Security at schools remains a high priority. Are you happy with the district’s security plan for students and staff? If not, what would be your alternative?
I am glad we recently added officers to elementary schools AND to hear that they are being well integrated into the school community with assemblies, Q&A’s, and get to know you activities. It’s great to have a first responsder on site who can help with more common issues like conflict resolution or occasional student squirmishes as well. Safety requires security. Nothing is 100% but it is important to have a first level of protection — someone who can observe the daily scene and suggest even additional areas for improvement.
Censorship of books and curriculum has recently risen as a topic of discussion on the Board. How do you feel about how the Board is handling this?
The Board is ultimately responsible for textbook selection and approving curriculum and thus should not simply rubber stamp everything. New Jersey towns have a high level of local control, which allows taxpayers to decide what is the best fit for their community. It is important to note that choosing one textbook over another is what is done for every subject and has nothing to do with banning. Perhaps the PROCESS of approving items should be improved by communicating expectations more clearly along the way. But in the end, once a decision has been made, we need to move on. For the textbook options there was a thorough discussion and a democratic vote by elected officials.
Trust and transparency are a high priority for voters. Do you feel the Board is transparent or how would you like the Board to improve this?
The Board has improved transparency but could continue in that direction with more access. One way which should be used more often is to switch to a consent agenda format, where all committee reports are online beforehand and do not need to be read aloud at the meeting. This would also make BOE meetings more efficient. Another way to be transparent and accessible is something parents suggested to me: an anonymous form for communication. Obviously those anonymous people then wouldn’t be able to receive a personal response, but some people are not comfortable putting their name on an email regarding sensitive topics. This new input format would allow them to communicate their ideas. In parallel, for people who do communicate directly by email, there should be a timely response.
What other issues do you feel need to be tackled on the school board?
We need to make sure we evaluate state guidelines and only incorporate ones that fit our community and that are age appropriate. We need to contain costs for all taxpayers, and explore areas where we can repurpose salaries to identified areas of need, such as additional high school counselors. We need to aggressively pursue guarantees in state funding reimbursements that we are entitled to for Special Needs programs. I had children in the PreSchool PALS program and, while we definitely have good resources, the process for obtaining them could be improved. On a smaller scale, a parent group requested better syncing with homeschooled kids for their access to AP tests, which seems very doable.
What sets you apart from the challenging candidates?
My education and college work background provide needed perspective and insight on best practices for guidance in efficiently maintaining our district’s excellent programs. My mechanical engineering background means I am comfortable with everything from analyzing budgets to judging construction bids. My PhD in Higher Education Administration means I am knowledgeable on pedagogical and business aspects of running a school. I have taught at the college and preschool level, providing many learning experiences. My involvement in PTOs, Girl Scouts, sports teams, NJYS and more over the years helps me understand all the wonderful programs our community’s kids can enjoy. My work as a Yale College admissions officer, and as a career counselor elsewhere, could allow me to help the high school guidance office aid students in preparing college applications, and also support a greater variety of alternative track options for post-secondary students.
What else would you like to share about yourself or your campaign?
I am honored to be running on a platform with two other amazing community members. Larry Rascio is a one year incumbent who has already saved taxpayers over a million dollars by moving our savings into a different type of account. Erin Weber is a logistics manager for a major telephone company. He will be fantastic at proactively managing the issues inherent in aging buildings. With my academic focus, we really form a trifecta of complementary skills to positively impact our district. We humbly request that you vote Column A for Education so we can secure a solid future for our community’s kids.
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BASKING RIDGE, NJ — An application by Signature Acquisitions, LLC - an existing office building and build two new buildings for light industrial/manufacturing and office space in Bernards Township - will continue in September.The Bernards Township Zoning Board of Adjustment heard the application at its meeting on Wednesday night but was not able to complete the hearing.The application by Signature Acquisitions LLC for the 28.256 acres property at 150 Allen Road will be continued at the Zoning Board of Adjustment meeting o...
BASKING RIDGE, NJ — An application by Signature Acquisitions, LLC - an existing office building and build two new buildings for light industrial/manufacturing and office space in Bernards Township - will continue in September.
The Bernards Township Zoning Board of Adjustment heard the application at its meeting on Wednesday night but was not able to complete the hearing.
The application by Signature Acquisitions LLC for the 28.256 acres property at 150 Allen Road will be continued at the Zoning Board of Adjustment meeting on Sept. 14 at 7:30 p.m. in the Warren Craft Meeting Room.
The two new buildings proposed to be built include:
There would also be 24 trailer loading spaces proposed, 105 existing parking spaces will remain, 88 spaces will be located under Building A and 89 spaces will be located under Building B.
Questions arose during the almost 4-hour meeting about the number of loading docks, lighting, driveway access and removal of trees.
One objector's attorney Rob Simon noted that the tree removal plan calls for 417 trees to be removed from the site out of 548 trees that were surveyed.
When Simon asked if that meant the removal of 76 percent of trees, the applicant disagreed.
The applicant noted that the 548 trees did not include the entire amount of trees on the site and only includes the surveyed trees in the development footprint.
Discussion over the changing market in terms of leasing and vacancy was also discussed.
"There is a lot of concern that 6 months down the line that once I get my approval from you guys that I am gonna invite some strictly warehouse user to come in and lease half the space as a strictly warehouse operation," said Director of Leasing for Signature Acquisitions Richard Travaglini.
"We live in this community, we work in this community, we have other projects here in town... we are members of the community, we pay an awful lot of taxes, we are here to stay. And again we will make every effort to stay within the lines that you guys have laid out in your zone plan," said Travaglini.
The Sept. 14 meeting will begin with objectors and the public being able to question Travaglini on his testimony followed by questioning of Signature Aquistion's architect. If there is time the applicant's traffic expert will then testify.
Since the application was initially presented earlier this year, several residents have organized a group, Protect Somerset Hills (PSH), to challenge the overdevelopment of commercial properties in the Somerset Hills area.
"Our goal is to protect the character and safety of our communities, our quality of life, our historical culture, our natural environment, and our future," according to protectsomersethills.org.
BASKING RIDGE, NJ — Discussions on whether to consider alternative school start time schedules and related tiering of bus routes will continue this month at Bernards Township Board of Education meetings.Superintendent Nick Markarian sent a note out to the community urging parents, students, and staff to consider all of the previous information shared on the topic over the years as the district is planning to send out a survey later this month."We are beginning to hone in on scenarios that might serve our district bes...
BASKING RIDGE, NJ — Discussions on whether to consider alternative school start time schedules and related tiering of bus routes will continue this month at Bernards Township Board of Education meetings.
Superintendent Nick Markarian sent a note out to the community urging parents, students, and staff to consider all of the previous information shared on the topic over the years as the district is planning to send out a survey later this month.
"We are beginning to hone in on scenarios that might serve our district best," said Markarian in the latest SOS Express.
The school district has been considering later school start times dating back to 2020. Markarian also shared some links to previous meetings where it was discussed for the community to refresh their memory.
On Jan. 13, 2020, a BT Connect Meeting was held explaining the rationale behind the idea of later school start times. Below are the links to the slide decks from the meeting as well as a link to a recording of it.
Two follow-up BT Connect meetings on later school start time schedules and related transportation scenarios were also held. Below are links to those.
Markarian also shared two possible schedules to consider to be able to implement this change in the district.
The schedule on the left below would be a double-tier bus schedule because the same buses used for Annin would be used a second time each morning and afternoon to do Ridge routes (see blue). Separate buses for Mount Prospect School and Cedar Hill School would also be used a second time each morning and afternoon to do Oak Street School and Liberty Corner School routes (see pink). Since the aim is to use each bus for two routes each morning and afternoon, the schedule is double-tier.
The schedule on the right below would endeavor to use each bus for three morning routes and three afternoon routes; hence it is a triple-tier schedule. For example a single bus would first do an Annin route, then a Ridge route and then an Elementary school route each morning and each afternoon.
"Of course the schedules below have pros and cons depending on your perspective but key in both is achieving a significant increase in the opportunity for high school students to get more sleep. The two examples may need minor adjustments to be optimized (we are having a consultant review our options) but they do represent timing that we believe can work so they give you something to consider," said Markarian.
The school board has two meetings coming up this month - one on Nov. 13 at William Annin Middle School Auditorium and another on Nov. 27 at Ridge High School PAC.
Have a news tip? Email [email protected].
The EF-1 tornado was found to have produced winds of 105MPH and snapped many tree trunks in its wake of destruction.|Updated Thu, Jun 29, 2023 at 7:29 am ETA photo of the storm that produced a tornado in Bernardsville taken from the JCC in Bridgewater. (Courtesy of Ken Kaus )A photo of the storm that produced a tornado in Bernardsville taken from the JCC in Bridgewater. (Courtesy of Ken Kaus )A photo of the storm that produced a tornado in Bernardsville taken from the JCC in Bridgewater. (Courtesy of Ken Kaus )...
|Updated Thu, Jun 29, 2023 at 7:29 am ET
A photo of the storm that produced a tornado in Bernardsville taken from the JCC in Bridgewater. (Courtesy of Ken Kaus )
A photo of the storm that produced a tornado in Bernardsville taken from the JCC in Bridgewater. (Courtesy of Ken Kaus )
A photo of the storm that produced a tornado in Bernardsville taken from the JCC in Bridgewater. (Courtesy of Ken Kaus )
BERNARDSVILLE, NJ — Details of a confirmed tornado in Somerset County showing its path of destruction were released on Wednesday by the National Weather Service(NWS).
The EF-1 tornado is believed to have touched ground at 3:29 p.m. near Bernardsville along the NJ Transit Line just to the southwest of the intersection of Minebrook Road and Old Quarry Road, according to the NWS.
The 475-yard-wide tornado traveled 1.4 miles through the borough before dissipating at 3:34 p.m.
Following Mine Brook the tornado then began causing damage from Timber Rock Trail to Anderson Hill Road where it snapped the trunk of a pine tree that ended up falling on a vehicle, said NWS.
This is where the peak width of the tornado's damage path, around 475 yards, was done.
Officials found more damage along the path of Anderson Hill Road moving to the north towards the intersection of Seney Drive and Anderson Hill Road where numerous trees were brought down with at least two ending up on power lines, said NWS.
Another large tree (found not to be healthy) has its trunk snapped at the intersection of Anderson Hill Road and Rolling Hill Road.
As the tornado started to weaken, it took down several more trees along Old Fort Road including uprooting multiple trees with wide, shallow root systems.
The tornado then dissipated as the storm moved further to the northeast.
The tornado was designated as an EF-1 rating due to the number of trees with snapped trunks with the highest concentration in a single location being along the NJ Transit line. It is believed wind speed of 105 MPH was reached at this point.
The investigation of the damage was done by the NWS Survey Team along with the help of Somerset County Emergency Management and the New Jersey Office of Emergency Management.
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