HRT - Hormone Replacement Therapy in Broadway, NJ

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What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

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Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Broadway, NJ

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

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Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Broadway, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

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Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Broadway, NJ

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Broadway, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Broadway, NJ

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Broadway, NJ

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Broadway, NJ

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Broadway, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Broadway, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Broadway, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Broadway, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Broadway, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Broadway, NJ

Comic shop to celebrate 10 years of community

They say the first six months to a year will determine whether or not your business will make or break. Manifest Comics is one of those small businesses in Bayonne that’s been fostering a community since opening its doors in 2012 and is now celebrating its 10th anniversary on Saturday, Nov. 12.Manifest Comics didn’t have the easiest time opening when it first came to Bayonne. Hudson County had just been hit by Hurricane Sandy, yet the shop was still able to open on time despite nature’s best efforts.“Obv...

They say the first six months to a year will determine whether or not your business will make or break. Manifest Comics is one of those small businesses in Bayonne that’s been fostering a community since opening its doors in 2012 and is now celebrating its 10th anniversary on Saturday, Nov. 12.

Manifest Comics didn’t have the easiest time opening when it first came to Bayonne. Hudson County had just been hit by Hurricane Sandy, yet the shop was still able to open on time despite nature’s best efforts.

“Obviously, you can’t control something like Sandy, and we had to deal with not having power when trying to fix the place, handling late deliveries, and not having a computer when we first opened,” says Mike Chen, the owner of Manifest Comics.

Manifest first opened its doors in a space above Senerchia Meat & Deli between 34th and 33rd Street on Broadway. Moving to a larger space and having more room for retail was always an idea that Chen remained open to. Eventually, the opportunity presented itself when a spot opened just around the corner on 34th street.

Seizing the opportunity, Manifest moved one block over from its original location in 2016 to where it has now done business for the past six years at 766 Broadway #3.

Even after a successful move and continuing to do business, another obstacle would soon rear its head and wreak havoc on small businesses around the globe: the COVID-19 pandemic.

“Nobody could have anticipated the impact that COVID would have and still has on our society,” he says. “It was a scary situation when the government ordered that all of these small brick and mortar stores had to shut down.”

During this time of uncertainty, Chen remained productive by putting together an online store for the shop and starting deliveries while also working with Bayonne’s schools to get comics handed out with the free lunches that were being distributed.

“We were just doing things to get books into the community, support students, and I’m really glad we were able to do that,” says Chen. “We did what we could to get comics into the hands of fans and customers when they couldn’t come to the store like live sales on Facebook. Basically, anything to keep the store afloat and pay rent.”

Chen hasn’t been alone in when it comes to steering this ship. After a few years in business, he hired on some help to handle the store. David Acosta, who began handling duties on the weekends, now serves as the store’s manager, a position he’s held for the past year. Acosta was already a customer at the store before taking the job.

“As a fan of the medium, I thought it would be great to work in a comic book shop,” says Acosta. “I answered an ad online that Mike posted and got the job. After a few years of just working on the weekends I started getting more days and then came the moment where he asked me if I wanted to take on more responsibility here.”

Over the years of working at Manifest, Acosta learned the ins and outs of the business, but he also got know the customer base as well. During the pandemic, he would even handle delivering comics to customers that began using the online store when shops were forced to close their doors.

“It’s great learning the customer base, what people’s tastes are, and maybe give them a recommendation too,” says Acosta. “To see them come back two weeks later and talk about how much they enjoyed is awesome and they’ll start looking for stuff by the same writer or same artist. In this hobby, knowing what people like, making recommendations, and reading cool stuff is the best part of the job.”

The store continues to sell out on certain titles such as “Batman” and “Spider-Man” while there’s also been an uptick for other characters like “Moon Knight” and “Nightwing.” Event books like “Dark Crisis on Infinite Earths” or the recently wrapped “A.X.E. Judgment Day” featuring the Avengers, X-Men, and Eternals continue to top their best sellers list as well.

For their 10th anniversary, Manifest will be opening at 11 a.m. with doorbusters and everything in the shop will be 10 percent off. Also, the more customers spend, the more free stuff they’ll get whether it’s a pin, magnet, or a shirt or hat. Cupcakes will also be served.

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What’s happening in the Hunterdon area this weekend and beyond (Nov. 11-17)

WHAT’S GOING ON? Here is a small sample of area happenings you may want to check out in the coming days.Art/MuseumsNOV. 11BRANCHBURG 19th Annual Juried Student Art Exhibit, through Dec. 2. Opening reception, 5-7 p.m. Nov. 11. Raritan Valley Community College, Art Gallery, 118 Lamington Road. raritanval.edu/arts, 908-526-1200.“The Light from the Yellow Star,” Institute for Holocaust and G...

WHAT’S GOING ON? Here is a small sample of area happenings you may want to check out in the coming days.

Art/Museums

NOV. 11

BRANCHBURG 19th Annual Juried Student Art Exhibit, through Dec. 2. Opening reception, 5-7 p.m. Nov. 11. Raritan Valley Community College, Art Gallery, 118 Lamington Road. raritanval.edu/arts, 908-526-1200.

“The Light from the Yellow Star,” Institute for Holocaust and Genocide Studies exhibit of works by 60 students inspired by Robert Fisch’s book, through Dec. 31. Raritan Valley Community College, Route 28 West and Lamington Road in North Branch. raritanval.edu, [email protected].

CLINTON “Duck/Rabbit,” abstract paintings by Fran Shalom, through Jan. 8. “Thread Hijack,” works by six artists using thread with other media, through Jan. 8. “Moving Lines,” textile works by Amie Adelman, through Jan. 8. 2022 Members Exhibit, through Jan. 8. Hunterdon Art Museum, 7 Lower Center St. hunterdonartmuseum.org, 908-735-8415.

FRENCHTOWN “Landscapes and Hierarchies,” new works by Alexandre Arrechea, through Jan. 22. ArtYard, 62A Trenton Ave. artyard.org, [email protected].

LAMBERTVILLE “Rediscovering Port Norris,” paintings by late artist F. Hutton Shill, closing Nov. 11. Pedersen Gallery, 17 N. Union St. 609-397-1332.

NEW BRUNSWICK “Collective Yearning: Black Women Artists from the Zimmerli Art Museum,” Rutgers Center for Women in the Arts and Humanities exhibit of prints, photographs and multimedia works by more here and at Zimmerli, through Dec. 14. Rutgers University, Mabel Smith Douglass Library, 8 Chapel Drive. cwah.rutgers.edu/event/collective-yearning-black-women-artists-from-the-zimmerli-art-museum, 848-932-3726.

“The Roar of the Crowd in 19th Century Paris,” works from the museum’s collection depicting crowds gathering to take in spectacles, celebrations or demonstrations, through Dec. 30. “Stand Up! 10 Mighty Women Who Made a Change,” illustrations by Cathy Ann Johnson for picture book of the same title, through Feb. 12. “Snapshots! Selections from the Peter J. Cohen Gift,” images taken by amateur photographers, through Dec. 30. “American Stories — Gifts from the Jersey City Museum Collection,” nearly 100 paintings, prints, photographs and sculptures, through Dec. 30. “Collective Yearning — Black Women Artists from the Zimmerli Art Museum,” prints, photographs and multimedia artworks, through Dec. 11. “Beauty Among the Ordinary Things,” photographs by William Armbruster, through Dec. 30. Zimmerli Art Museum at Rutgers University, Rutgers University, College Avenue Campus, 71 Hamilton St. zimmerlimuseum.rutgers.edu, 848-932-7237.

NOV. 12

FRANKLIN TWP. Open House and Sale, 11 a.m.-4 p.m., through Nov. 13. John Reinking Pottery, 368 Oak Grove Road in Pittstown. 908-251-1978.

Dance

NOV. 16

NEWARK Carolyn Dorfman Dance, “Jazz Legends and the Power of Now,” 7:30 p.m., New Jersey Performing Arts Center, Victoria Theater, 1 Center St. $30-$45. njpac.org, 732-897-6500.

Music

NOV. 11

NEW BRUNSWICK Victor Manuelle, 8 p.m., State Theatre New Jersey, 15 Livingston Ave. $45-$155. stnj.org, 732-246-7469.

NOV. 12

FLEMINGTON Yvonnick Prene Trio, fall jazz series, 8 p.m., Flemington DIY, 26 Stangl Road. $17-$20. flemingtondiy.org, 856-431-3692.

NOV. 13

BRANCHBURG The Diamonds, “Let’s Rock Broadway,” 7 p.m., Raritan Valley Community College, Edward Nash Theatre, 118 Lamington Road. $20-$35. rvccarts.org, 908-725-3420.

NOV. 16

MORRISTOWN Orpheus Chamber Orchestra, all-Bach program with pianist Angela Hewitt, 8 p.m., Bickford Theatre, Morris Museum, 6 Normandy Heights Road. $35-$40. morrismuseum.org, 973-971-3706.

Other

NOV. 11

MORRISTOWN The Illusionists, “Magic of the Holidays,” 7:30 p.m., also Nov. 12, 2 and 7:30 p.m. Mayo Performing Arts Center, 100 South St. $49-$89. mayoarts.org, 973-539-8008.

NOV. 12

CLINTON Holiday Jewely Sale, works by 10 Delaware Valley Bead Society artists, 10 a.m.-4 p.m., Clinton Community Center, 63 Halstead St. delawarevakketbeadsociety.org, 908-246-1231.

FRANKLIN Meatloaf Dinner, eat-in or takeout meals, 4:30-7:30 p.m., Broadway United Methodist Church, 2233 Route 57. By donation. 908-689-5696.

FLEMINGTON Casino Night, with hors d’oeuvres, desserts and cocktails, 7-11 p.m. Nov. 12, Flemington Jewish Community Center, 5 Sergeantsville Road. $75-$100. flemingtonjcc.org, 908-782-6410.

LAMBERTVILLE 22nd Annual Animation Show of Shows, screening of 10 family-friendly film, 5:15 p.m., $6-$10. “Psychodelia,” film screening and discussion with filmmaker Patrick Murphy, 7 p.m., $12-$14. ACME Screening Room, 25 S. Union St. acmescreeningroom.org, 609-483-5237.

“Second Saturday,” spotlight on local art galleries and studios, gourmet food stores, antiques shops, boutiques and restaurants with exhibit openings, food and wine tastings, special promotions, 5-8 p.m., Downtown Lambertville, North Union Street. [email protected], 908-766-2720.

NOV. 13

LAMBERTVILLE “Enduring Crossing: The 208-Year History of the New Hope-Lambertville Bridge,” free Lambertville Historical Society program with historian Joseph Donnelly, 1 p.m., Phillip Pittore Justice Center, 25 S. Union St. lambertvillehistoricalsociety.org, [email protected] or 609-397-0770.

NEW BRUNSWICK “Mutts Gone Nuts,” stage show of acrobatic dogs, 1 p.m., State Theatre New Jersey, 15 Livingston Ave. $16-$29. stnj.org, 732-246-7469.

NOV. 16-17

FLEMINGTON “Animal Homes” Tot Walks, for ages 2-3 accompanied by adults, 9:30-10:30 a.m. and 11 a.m.-noon, Echo Hill Park, Lilac Drive. Registration required.$5 per child; accompanying adults free. co.hunterdon.nj.us/depts/parks/parks.htm, 908-782-1158.

Review: EDEN PRARIE 1971-An Outstanding Drama that Deftly Portrays Turmoil in the Early 70's

"What good is it to worry about tomorrow or yesterday?" By Mrs. Thompson in Eden Prairie 1971New Jersey Repertory Company (NJ Rep) in Long Branch is now presenting the National New Play Network premiere of Eden Prairie, 1971. Crafted by the award-winning playwright, Mat Smart, the story is enthralling from the first minute to the last. The play features splendid direction by the theatre's Associate Artistic Director, ...

"What good is it to worry about tomorrow or yesterday?" By Mrs. Thompson in Eden Prairie 1971

New Jersey Repertory Company (NJ Rep) in Long Branch is now presenting the National New Play Network premiere of Eden Prairie, 1971. Crafted by the award-winning playwright, Mat Smart, the story is enthralling from the first minute to the last. The play features splendid direction by the theatre's Associate Artistic Director, Evan Bergman, and a cast that masters their roles. Because of its adult themes, no one under the age of 16 will be admitted to the show.

In the small town of Eden Prairie, Minnesota in 1971, the Vietnam War has dramatically affected people's lives. Pete, a draft dodger and a sensitive young man, makes the long trip from Canada by foot to see his high school classmate Rachel and deliver a message from their friend. Rachel's father is serving in the war, and she has left a promising college education to support her mother. The couple meets in Rachel's yard on the same night as the historic moon landing. Their conversation about the war, duty, family issues, and personal aspirations reveals innermost thoughts. The story is an authentic reflection of a challenging era. Audiences will find the play to be moving, yet with the right touches of humor and spirit.

The three-person cast brings Eden Prairie 1971 to life on the Long Branch stage with their remarkable acting talents. The company includes Emilio Cuesta as Pete, Oriana Lada as Rachel, and Andrea Gallo as Rachel's mother, Mrs. Thompson. Compelling scenes include Rachel's first encounter with Pete in her family's yard; Pete telling of their friend Aaron's fate in the war; Rachel speaking about the protests at Berkeley when she was in college; Rachel offering Pete clean clothing; Pete telling about the farm where he worked in Canada; Pete remembering Minnesota Twins baseball plays; Rachel and Pete discussing their high school Spanish project; Rachel imploring Pete to call his mother; Mrs. Thompson tenderly cajoling Rachel to wear her hair down; and Mrs. Thompson speaking of the ravages of war.

The production team has done a marvelous job of setting the stage for the play. The team includes the Production Stage Manager, Kristin Pfeifer; Costume Design by Patricia E. Doherty; Sound Design, Nick Simone; Scenic Design/Props, Jessica Parks; Lighting Design, Jill Nagle; Assistant Stage Manager, Rachael Malloy; Assistant Lighting Design/Assistant Director, Janey Huber; Master Electrician, James Lockhart; Technical Director, Brian Snyder; Scenic Design Assistant, Donna Stiles; and Props Assistant, Blake Robinson.

In his opening address to the audience, Executive Producer, Gabor Barabas proudly told the audience that as NJ Rep approaches its 25 anniversary the theatre has presented 150 world premieres with over 3,000 performances many of which have gone on to be seen in theatres worldwide. Eden Prairie 1971 is a shining example of the extraordinary productions that NJ Rep brings to the Garden State.

New Jersey Repertory Company is located at 179 Broadway in Long Branch. The theatre entrance is in the rear of the building where there is plenty of free parking. Eden Prairie 1971 runs for 95 minutes with no intermission. Performances are October now through November 20th on Thursdays and Fridays 8pm; Saturdays 3pm and 8pm; and Sundays at 2pm. Patrons can purchase tickets by calling NJ Rep at 732-229-3166 or by visiting www.njrep.org. Subscriptions for the 2022-2023 season are now available that include their Annual Subscription, a Monthly Subscription and a Flex Pass.

Photo Credit: Andrea Phox Photography

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When you gather with friends and family on Thanksgiving, consider dining out at these restaurants for dinner that are definitely going to make your holiday meal as memorable as the Macy’s Day Parade. Choose from a variety of menus and the neighborhoods. And check out the take-out options that some restaurants are making available. Make your reservations soon to ensure a great celebration.

Christmas Tree Lightings in NJ

The season is merry and bright, and will be even brighter as tree lightings take place across the state the next few weeks. Check out some of these fun events that mark the beginning of the Christmas season.November 19Christmas in Cape May Cape May The entire town will be transformed into a Dickens village for the holiday season. The kickoff is the tree lighting ceremony on Nov. 19, f...

The season is merry and bright, and will be even brighter as tree lightings take place across the state the next few weeks. Check out some of these fun events that mark the beginning of the Christmas season.

November 19

Christmas in Cape May Cape May The entire town will be transformed into a Dickens village for the holiday season. The kickoff is the tree lighting ceremony on Nov. 19, followed by candlelight house tours (also presented virtually), dinner at Vintage, trolley rides, ghost tours, Breakfast with Santa, wonder walks and other exhibits.

November 25

Palmer Square Tree Lighting Princeton Princeton is a great place to celebrate the holiday season. The annual tree lighting (Nov. 25) and menorah lighting (Dec. 20) typically attract hundreds of families to the center of town each year to watch not only each festival of lights, but also carols, performances and other activities.

Hasbrouck Heights Hasbrouck Heights The annual parade starts at Williams Avenue and ends at the Traffic Circle where the traditional Christmas tree lighting will take place following the parade.

Santa Lights Up Dune Drive Avalon Santa returns for a very special appearance this year. He and many of his special friends will pass by during a festive holiday parade, after which Santa will help borough officials light up the holiday display for the season.

Christmas Tree Lighting Clinton The Guild of Clinton hosts this annual tree lighting beginning at 6:30 pm.

December 1

Wildwood Crest The Holiday Tree Lighting Ceremony takes place at Sunset Lake, complete with live music, light refreshments, a visit from Santa Claus and more.

Atlantic City A tree lighting and garland cutting ceremony will take place on the Boardwalk at Bally’s at 5 pm, with trees throughout the city being lit simultaneously. You can then head to O’Donnell Park where there will be a tree lighting ceremony at 6 pm with holiday singing, picture ops with Santa, free goodies and more during this multicultural community holiday festival.

December 2

North Wildwood Taking place at the Hereford Inlet Lighthouse Courtyard, the Christmas tree lighting event includes music, refreshments, a free tour of the lighthouse and a visit from Santa Claus.

City of Wildwood Taking place at Byrne Plaza in Downtown Wildwood, the tree lighting is sponsored by the Wildwood Business Improvement District.

New Brunswick If you can’t make it to Monument Square Park you can watch the tree lighting on Facebook Live. However, if you can make it to George Street, you’ll be in for a real treat with live ice carving demonstrations while Hub City Sounds provides musical entertainment before the tree lighting ceremony. Stop by the table in front of the NBPAC with your best “Ugly Sweater” on you or your dog and you’ll be in the running for a special contest.

December 3

Downtown Westwood The beloved parade begins at 6 pm with a visit from Santa Claus, and then the tree lighting takes place immediately afterward.

Vanderveer House, Bedminster The tree lighting ceremony may be the main attraction, but the kids will also love photos with Santa, live holiday music performed by The Hickory Tree Chorus, a surprise holiday pull, holiday décor and poinsettia sale, and decorating your own gingerbread man. There will be hot cocoa and pretzels around the fire pit with colonial reenactors. The Jacobus Vanderveer House will be open for tours.

Dickens Village, Maplewood Village The houses are open for viewing and Santa is in Dickens Village for visits and photos. Wait ’til 4:30 pm for the lighting of the tree in Ricalton Square.

December 10

Wildwood The Family Holiday Celebration & Tree Lighting Ceremony at the Wildwoods Convention Center offers free admission to holiday-themed crafters and movies, photos with Santa, free children’s craft making tables, face painting, a magician, children’s choir performances, entertainment by the Avalon String Band, plus the tree lighting outside.

Tavern on the Green 1 Tavern on the Green, 67th Street at Central Park West November 29 The center of the festivities is a beautiful 20-foot Christmas tree topped with more than 2,000 ornaments and 10,000 lights. The opening night party will include performances from DJ Tweed, The Manhattan Holiday Carolers and a special surprise Broadway performance. Tavern on the Green will offer complimentary apple cider, hot chocolate, soft drinks and sweet and savory treats.

Rockefeller Center 30 Rockefeller Plaza November 30 If you don’t mind the travel and the crowds, seeing the infamous tree at Rockefeller Center on opening night is a sight to see! NBC 4 New York hosts an entertainment-filled evening. If you prefer to watch from home, visit the tree any night through early January to see the twinkling lights on this beautiful, massive tree.

Also, check out these really cool Festivals of Trees where you can see an array of beautifully decorated trees and mantels.

Blessed Unrest's CHASING THE TIDES, OR EXPOSURE Comes to Theaterlab

The award-winning theatre company Blessed Unrest is proud to present the world premiere of Chasing the Tides, or Exposure, a devised solo show exploring how women deal with secrets and expectations that are imposed on them. Performances, presented in part as a Gallery Series residency at Theaterlab (357 W 36th St, 3rd floor, NYC, 10018) will run from December 9 thru 18, Thursday, Friday & Saturday at 7:30 pm and Sunday at 5:00 pm. Tickets ($12 previews; $25 general) can be purchased at ...

The award-winning theatre company Blessed Unrest is proud to present the world premiere of Chasing the Tides, or Exposure, a devised solo show exploring how women deal with secrets and expectations that are imposed on them. Performances, presented in part as a Gallery Series residency at Theaterlab (357 W 36th St, 3rd floor, NYC, 10018) will run from December 9 thru 18, Thursday, Friday & Saturday at 7:30 pm and Sunday at 5:00 pm. Tickets ($12 previews; $25 general) can be purchased at https://cloud.broadwayworld.com/rec/ticketclick.cfm?fromlink=2209500®id=6&articlelink=https%3A%2F%2Fweb.ovationtix.com%2Ftrs%2Fpr%2F1144051?utm_source=BWW2022&utm_medium=referral&utm_campaign=article&utm_content=bottombuybutton1.

In this tense one-woman show, combining text with physical theater, eerie images mix with an internal monologue as the writer/ performer Matilda Woods (writing under a pseudonym) dives into a series of events from her life, swimming in the ever-shifting waters of memory. A woman, bound by conventions and expectations that befall her gender, navigates the fluctuating tides of exposure and concealment. When the truth is suppressed, it gains power and momentum. Where in a woman's body does that power live, and when it is finally released, where does it go? What is the sensation? Disquiet? Hysteria? Or something far more sinister? Chasing the Tides, or Exposure is a Rorschach test of a play, guaranteed to evoke a strong response in everyone who ever struggled with secrets. Jessica Burr directs.

Playwright and performer Matilda Woods explains the origins of this work: "This process - a very unusual one, for both of us - began as a series of writings called "body musings," initiated by a prompt from Jessica, inviting me to be hyper-present in my body in seemingly mundane activities -, like exercising, bathing, cleaning. The musings gave way to forgotten memories and nagging questions that have followed me throughout my life, and I eventually discovered that what I was actually doing was creating a space to speak about things I had never given myself permission to express. Some of the material in this piece is rigorously truthful, some of it is rigorously fiction, and yet, in its way, everything is emotionally true and deeply personal. When I thought about the impact this play might have on people in my life, I decided to create an alter ego, a safe space where I can play as hard and as wild as I must. It has been tremendously cathartic and I am unbelievably grateful to Burr and our stage manager Darielle Shandler for their incredible creative midwifery."

Chasing the Tides, or Exposure features costume design by Sera Bourgeau, sound design by Julian Evans, and lighting design by Jay Ryan.

This production is presented by Theaterlab as part of the 2022 Gallery Series.

Artwork: "Ripples of Thought" by Rafal Makiela, courtesy of the artist. Model: Barbara Sklarek.

Jessica Burr (Director) is the founding Artistic Director of Blessed Unrest and a recipient of numerous awards, including the 2019 Kennedy Center ACTF Commendation for Distinguished Leadership, First Prize at the 2016 Secondo Festival (Switzerland), the 2011 LPTW Lucille Lortel Award, and multiple NY Innovative Theatre Awards. Burr was recently named Artist in Residence at Sacred Heart University (CT) in recognition of her work on The Untitled Othello Project. She has directed and choreographed over twenty productions and workshops for Blessed Unrest, including Body: Anatomies of Being (New Ohio), The Snow Queen (2019 Independent Theatre Award for Outstanding Premiere Production of a Play), This Is Modern Art (New York Theatre Workshop Next Door), Refuge (with Kosovo's Teatri ODI, Baruch Performing Arts Center), and Battle of Angels (commissioned by the 2021 Provincetown Tennessee Williams Theater Festival). Burr has taught workshops and directed at The Kennedy Center/American College Theater Festival, Texas Tech University, Stephens College (MO), Eastern New Mexico University, Centenary College (NJ), and Prishtina University (Kosovo). She has degrees in theatre and dance from Bard College.

Matilda Woods (Writer, Performer) is a stage name of an accomplished NYC-based actress, director, playwright, and academic who specializes in devised and physical theatre.

Blessed Unrest is a subversive physical theater ensemble that transforms new and classic plays into channels for unexpected alchemy, energetic discomfort, and complex articulation. Through a dedicated and diverse ensemble, international collaborations, and a rigorous training and devising process, they are fueled by the innate human desire to collaborate, the thrill of the impossible challenge, and the instinctual need to rebel. Now in its 22nd season of generating original theatre in NYC and touring worldwide, the group received many accolades, including four New York Theatre Awards (twelve nominations), the Cino Fellowship for Sustained Excellence, the LPTW Lucille Lortel Award, and first prize at the 2016 Secondo Theatre Festival (Switzerland). The company's work has been praised for "magnetism and electricity" (TimeOut NY) and "physical ingenuity and visual artistry" (NYTheatre.com). blessedunrest.org

Sera Bourgeau (Costume Design) is a New York City-based freelance costume designer. She has worked as an Associate and Assistant Designer on productions at George Street Playhouse, The Mint Theatre/New York City Center, Williamstown Theatre Festival, The Guthrie Theatre, The Santa Fe Opera, The New York City Opera, and the New Haven Ballet, among others. Sera has worked as a full-time Costume Production Assistant on both POWER: Season 4 (STARZ) and THE EQUALIZER: Season 1 (CBS/NBC), on which she also worked as the Costume Department Coordinator. She received her MFA at the University of California - Irvine, and her BA at the University of New Hampshire. Selected New York design credits include Battle of Angels (Blessed Unrest/The New Ohio Theatre), Nickel Mines (NYMF/The Duke at 42nd Street), #yourmemorial (Pigeonholed Theatre Company/HERE Arts Center), and A Midsummer Night's Dream (New York Shakespeare Exchange/The Secret Theatre). www.serabourgeau.com

Julian Evans (Sound Design) A proud member of USA829 and IATSE Local 700 (Motion Picture Editors Guild), Julian oscillates between theatrical and cinematic mediums, bringing cinematic language to the stage, and theatrical stylings to the screen. As co-founder of Audioworks Film & Theatre in Chelsea, he has provided sound supervision for four seasons GZero World with Ian Bremmer on PBS. Recent mixes include One December Night starring Bruce Campbell (Hallmark), and indie shark thriller The Requin starring Alicia Silverstone. Off-Broadway: Desperate Measures (New World Stages), Cheek to Cheek; Forbidden Broadway; Enter Laughing (The York), Felix Starro (Ma-Yi); Tick, Tick...BOOM! (Keen Company); The Artificial Jungle (TBTB), I Like it Like That! (Pregones Theater), Soulographie (La MaMa), Kurt Vonnegut's Mother Night (59e59). Regional: The End of War [2017 RTCC Winner: Outstanding Sound Design] (Virginia Repertory Theatre), Oklahoma! (Weston Playhouse). Cruise: Scarlet Night (Virgin Voyages). BA: Carnegie Mellon. www.julianevans.info

Jay Ryan (Lighting Design) fled to NYC after one too many Rodgers & Hammerstein musicals in his hometown of Richmond, Va. He is a frequent Blessed Unrest collaborator; credits include Body: Anatomies of Being, A Christmas Carol, The Snow Queen (New Ohio), and Refuge (Baruch Center for the Performing Arts). As Resident Lighting Designer at Dance Theater Workshop (DTW), he designed lights for hundreds of dance pieces and developed the Dance and Technology initiative. He has toured the world with The Phoenix Theatre Ensemble, Big Dance Theater, H.T. Chen, Chris Aiken, Karl Anderson, Dan Safer/Witness Relocation, Fiona Marcotty, Nami Yamamoto, Jeanine Durning, Sally Silvers, American Spanish Dance Theater, John Jasperse, The Bang Group, The Elementals, and many others. Jay was Nominated for a New York Innovative Theater Award for his lighting of Dancing Vs the Rat Experiment with WRC and was Awarded the Eva Adamson award for Excellence in Lighting Design in 2011. He was a Senior Designer at Levy Lighting in NYC designing lights for many high-end weddings, Bar Mitzvahs, fashion shows, corporate product launches, and private parties. Recently he started working for Frost Productions doing more high-end weddings and corporate events. He continues enjoying a variety of rich collaborations.

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