HRT - Hormone Replacement Therapy in Five Points, NY

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HORMONE REPLACEMENT THERAPY for Women estrogen
 HRT For Men Five Points, NY

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

 Human Growth Hormone Five Points, NY

Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

 HRT For Women Five Points, NY

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

 Ipamorelin Five Points, NY

Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Five Points, NY for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

 Sermorelin Five Points, NY

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
 HRT Five Points, NY

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Five Points, NY can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Five Points, NY

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Five Points, NY

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Five Points, NY

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Five Points, NY

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Five Points, NY

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Five Points, NY

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Five Points, NY

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Five Points, NY, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Five Points, NY

Five Points neighborhood grows as a food and drink hotspot on the West Side

When Deacon Tasker and his wife, Cassie, decided to expand their East Aurora business into Buffalo, the Five Points neighborhood on the West Side was their first choice.In early April, the couple paid $450,000 for property at 488 W. Utica St.. Rosie’s Handcrafted Ice Cream should open there by year’s end, offering ice cream, craft beer and cocktails.It is the latest in a string of food and drink businesses to open in Five Points, joining longstanding restaurants like Left Bank and Macky’s Essex Street Pub, eac...

When Deacon Tasker and his wife, Cassie, decided to expand their East Aurora business into Buffalo, the Five Points neighborhood on the West Side was their first choice.

In early April, the couple paid $450,000 for property at 488 W. Utica St.. Rosie’s Handcrafted Ice Cream should open there by year’s end, offering ice cream, craft beer and cocktails.

It is the latest in a string of food and drink businesses to open in Five Points, joining longstanding restaurants like Left Bank and Macky’s Essex Street Pub, each operating for more than 30 years.

“People love coming there," Deacon Tasker said. "The density of it is really neat, the close proximity of it all makes an awesome little hub on the West Side. You get such good product from each of these places, whether it’s organic special wine from Paradise, amazing cold brew from Remedy House or a pop tart from Butter Block. The care we put into our product will fit right in.”

Tasker got to know the West Side through his work as a real estate agent with Hunt Real Estate.

“We were concentrating on the West Side and very quickly homed in on the Five Points area,” he said. “It’s got such vibrancy and character, and still has room for us to help be a force to bring more assets to that community.”

The hub started with Five Points Bakery & Toast Café, which opened in 2009 at 429 Rhode Island St. Owners Kevin and Melissa Gardner, who live around the corner, coined the name "Five Points" to recognize the five-point intersection where Rhode Island, Brayton and W. Utica streets come together.

“At the time, the neighborhood didn’t have a name,” Kevin Gardner said. “We called it that to give the neighborhood an identity. … The original goal behind the bakery was to create a place for people to gather and build the neighborhood.”

Five years later, the couple funded an expansion to its current home across the street at 44 Brayton St. with help from a $150,000 crowdfunding campaign, then expanded again and opened an upstairs seating area.

The appeal, Gardner said, is Five Points remains small and concentrated, unlike sprawling city shopping districts like Elmwood and Hertel avenues, and has a lower price point of entry. The diversity of businesses has also made it a draw.

“We’ve gone from in our first year in business $50,000 in sales to now doing over $1 million,” he said. “People come from all over. … We have people who come to Buffalo for a convention or whatever and they want to go somewhere that’s off the beaten path but quaint and fun.”

Paula Paradise and Lauren Kostek – best friends for 35 years – chose Five Points for Paradise Wine because it was an up-and-coming neighborhood.

A real estate agent on the West Side for more than 15 years, Kostek found the building and Paradise had just quit her longtime job at the Premier Group and wanted to do something on her own. The friends formalized their plans over coffee at Five Points Bakery’s original location, then spent more than two years renovating the space.

“It’s been amazing. Honestly, we could use a bigger store, but I love it here,” Kostek said. “We have a great customer base that keeps growing. The more people find Five Points, the more it just keeps growing. … Saturday is the one day where it seems like every fifth person who comes in says ‘I never knew you were here’ and they’re coming from places like Hamburg or East Aurora.”

There’s still opportunity for others to join in the neighborhood. Kostek pointed to 492 Rhode Island St., where Providence Social closed in 2018. The building is on the market for $780,000.

“It’s a great location,” she said. “I really think someone’s going to come in and buy that building and do something great.”

Left Bank owner/founder Michael Christiano agreed.

“Big picture, people want to live downtown,” he said. “People from a very diverse background are enjoying the resurgence of not only Five Points but throughout Buffalo.”

Christiano, who opened his 55-seat restaurant 30 years ago at 511 Rhode Island St., has been around since before it was trendy to be in Five Points. He’s still busy, regularly selling out reservations seven nights a week.

Last weekend was a great example of the neighborhood’s popularity.

“It was cloudy and miserable Saturday afternoon, but there were lines for Butter Block; people were going in and out of Five Points Bakery and people were all over the French tables at (Remedy),” he said. “It is a destination now.”

Pregame Notes: Rangers at Kraken

RANGERS RUNDOWN RANGERS AND KRAKEN CONNECTIONSROAD READYOn the road, the Blueshirts are 1-1-0 so far. The Rangers finished their regular season road slate last season with a 24-9-8 record for 56 points. In franchise history, the Blueshirts’ 56 road points ranked tied for second and 24 wins were tied for the fifth most.Since the 2021-22 campaign, New York has been one of the best road teams in the NHL.ADAM’S APPLESAdam Fox has one goal and four assists this season for five points, ...

RANGERS RUNDOWN

RANGERS AND KRAKEN CONNECTIONS

ROAD READY

On the road, the Blueshirts are 1-1-0 so far. The Rangers finished their regular season road slate last season with a 24-9-8 record for 56 points. In franchise history, the Blueshirts’ 56 road points ranked tied for second and 24 wins were tied for the fifth most.

Since the 2021-22 campaign, New York has been one of the best road teams in the NHL.

ADAM’S APPLES

Adam Fox has one goal and four assists this season for five points, tying him for the second most assists and points among NHL defensemen. His four-game point streak marks his longest point streak to start a season.

With his 240th career point (37G-203A), he surpassed Barry Beck for the 12th most points all-time among Rangers defensemen.

Fox leads the Rangers in time-on-ice with a average of 22:58 mark and in plus/minus (+4).

In the opener against Buffalo, he recorded his 200th career assist, becoming the sixth fastest defenseman in NHL history to reach the feat.

Since the beginning of the 2020-21 season among NHL defensemen, Fox has recorded the second most assists (169) and the second most points (198).

Last season, Fox finished second in the Norris Trophy voting for the best defenseman in the NHL. Among NHL defensemen in 2022-23, ranked tied for fourth in assists (60) and eighth in points (72). Fox also established a career-high of 12 goals, games played (82) and plus/minus (+28).

MULTI-POINT PANARIN

Artemi Panarin has five points (1G-4A) in his first four games of the season, including a multi-point performance in the season opener. His four-game point streak to begin the season is the second longest to begin a season in his career, second to last season’s mark of six-straight games.

In addition, Panarin leads the Rangers with 16 shots. Since the 2019-20 season, Panarin’s 100 multi-point games are the sixth most in the NHL.

Last season, Panarin led the Rangers in assists (63) and points (92) while ranking tied for 10th in the NHL in assists.

KREIDING HIGH

Chris Kreider has opened a season with three goals in his first four games.

Kreider has two power play goals and one shorthanded goal. Him, Florida’s Sam Reinhart and Carolina’s Teuvo Teravainen are the only players in the League to have recorded a PPG and SHG this season.

His eight shorthanded goals since 2021-22 are the most in the NHL while his 36 power play goals in that span are the second most.

MIKA ON A MISSION

Mika Zibanejad has recorded five points/assists in his first four games to begin the season. His five assists rank tied for fifth in the NHL.

On Thursday night, he recorded his 165th power play point with the Rangers, tying him with Adam Graves and Vic Hadfield for the 10th most in team history.

Last year, he put up a career-high of 91 points (39G-52A) in 2022-23, becoming the third Rangers center since 1982-83 to record 90 points in a season (Gretzky, Messier). Since 2007-08, only Panarin and Zibanejad have recorded 90 or more points in a season for the Rangers.

IGOR ON THE ROAD

Since the 2021-22 season, Igor Shesterkin leads the NHL with 75 wins, ranks third in save percentage (.924) and second in GAA (2.31).

Last season, Shesterkin had a career-high 37 wins in 2022-23, tied for the third most in the NHL. Only three goaltenders in Rangers history have recorded more wins: Mike Richter (42 in 1993-94), Henrik Lundqvist (39 in 2011-12 & 38 in 2008- 09) and Ed Giacomin (38 in 1968-69).

On the road, Shesterkin went 17-4-4 with a .920 save percentage and 2.36 GAA. His 17 wins were tied for the second most among NHL goaltenders.

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National Hip-Hop Museum Hosting Wild Style 40th Anniversary Celebration and Toy Exhibit in NYC

New York, N.Y. – The National Hip-Hop Museum (NHHM) will rock the Five Points Festival in Brooklyn with a unique combination of hip-hop toys, legendary DJs spinning classic hip-hop breaks and early hip-hop, and a 40th star-studded anniversary tribute to Wild Style – the first ever hip-hop motion picture.NHHM will induct Wild Style Director Charlie Ahearn with cast members including: Grandmaster Caz & The Cold Crush Brothers, Grand Wizzard Theodore & The Fantastic 5, Patti Astor and breakdance icon,...

New York, N.Y. – The National Hip-Hop Museum (NHHM) will rock the Five Points Festival in Brooklyn with a unique combination of hip-hop toys, legendary DJs spinning classic hip-hop breaks and early hip-hop, and a 40th star-studded anniversary tribute to Wild Style – the first ever hip-hop motion picture.

NHHM will induct Wild Style Director Charlie Ahearn with cast members including: Grandmaster Caz & The Cold Crush Brothers, Grand Wizzard Theodore & The Fantastic 5, Patti Astor and breakdance icon, Crazy Legs, into NHHM’s Hall of Fame. These legends will receive an award, custom NHHM jacket, fat lace hat, inductee medallions, commemorative cassette necklaces and custom art by NHHM Creative Director Andy Katz and Photoshop Jedi. NHHM Historian Jay Quan – a noted hip-hop historian, lecturer, narrator and writer – will serve as emcee. Adding to the excitement, NHHM will display a hand-drawn animation slide from the movie's intro by Zephyr and Revolt donated by Charlie Ahearn, alongside the original amphitheater flyer from 1980, a rare Italian 1984 Wild Style movie poster and vintage articles from the movie's original premiere.

Throughout the weekend, the NHHM will exhibit a retrospective of rare and vintage hip-hop toys from 1984 to the present. Just in time for Father’s Day gifts, it also will operate a pop-up retail store offering many of the rare, exclusive, vintage and one-of-a-kind toys and apparel for purchase from its retail arm, The Hip-Hop Shop.

WHEN: Sunday, June 11 – 11 a.m. to 6 p.m.

11 a.m.: Doors Open 5 Points Festival: Designer Toy Festival

11-4: World's 1st Hip-Hop Toy Exhibit: 1977-present Rare Vintage Toys & The Hip-Hop Shop Booth: Limited Edition Hip-Hop & Wild Style Toys and Merch

11-1p DJ RBI Spins

1-4: Wild Style Anniversary Live Cake Fabrication by DJ DVS

1 p.m.: DJ Kevie Kev Rockwell of The Fantastic 5

2-5 p.m. Live Painting by Kevin "Scene" Lewis

2 p.m. DJ Tony Tone of The Cold Crush Brothers

3 p.m. DJ Grand Wizzard Theodore Inventor of the Scratch

4 p.m. Live Podcast w/ the Cast Hosted by Jay Quan & Grandmaster Caz with The Cast streamed via @Rockthebells Instagram Account

5 p.m. Wild Style Grand Induction Ceremony

Keynote Speech: Master Gee of The Sugarhill Gang, Executive Dir. of NHHM

Order of Inductions:

-Charlie Ahearn, Director of Wild Style

-Lil Rodney Cee of Double Trouble

-Patti Astor Lead Actress

-Crazy Legs of The Rock Steady Crew

-Grand Wizzard Theodore & The Fantastic 5

GROUP: Prince Whipper Whip, Ruby Dee, Master Rob, Waterbed Kev & DJ Kevie Kev Rockwell

-Grandmaster Caz & The Cold Crush Brothers

GROUP: DJ Charlie Chase, DJ Tony Tone, Almighty Kay Gee, Easy A.D. & JDL

WHERE: Zero Space

337-345 Butler St, Brooklyn, NY 11217

ADMISSION:

• $130/person for Wild Style - National Hip Hop Museum + Sunday Pass: entry to the Wild Style 40th anniversary celebration including podcast and induction, and admission to the Five Point Festival on Sunday, starting at 11 a.m.

• $180/person for VIP Wild Style - National Hip Hop Museum + Sunday Pass: entry to the Wild Style 40th anniversary celebration including podcast and induction, admission to the Five Point Festival on Sunday (starting at 11 a.m.), and a 40th anniversary Wild Style gift bag (limited edition tote bag, t-shirt, art print and stickers).

To purchase tickets, visit www.fivepointsfest.com/tickets. For more information, call (202) 481-1293 or email [email protected].

BACKGROUND:

About Five Points Festival

Five Points Festival, presented by Clutter Magazine, is the premier curated designer toy, indie comic, craft beer, Kaiju and Sofubi, street art, and live painting festival. The antidote to the average con, Five Points Fest brings together tastemakers, misfits and rebels into a one-of-a-kind marketplace. The festival brings together the best indie artists, designer toy makers, original art creators, resin sculptures, plush, blind boxes, blanks, minis, Kaiju, Japanese vinyl, street art, posters, prints, apparel, live painting, craft beer, food trucks, pins, patches, tattooing and more! For more information, visit www.fivepointsfest.com.

About The Hip-Hop Shop

The Hip-Hop Shop is the flagship retail and event space of the National Hip-Hop Museum. Open since January, 2023, it features the East Coast’s largest selection of hip-hop memorabilia, including: vintage apparel, sneakers, toys, memorabilia, vinyl and art. The shop is located at 1919 18th Ave. NW, Washington, DC 20019. Merchandise also is available for online purchase at www.nationalhiphopshop.com.

About The Museum

Launched in 2019, the National Hip-Hop Museum of Washington DC is the world's first Hip-Hop museum. As the leading organization in Hip-Hop preservation, history and education, this 501(c) 3 nonprofit organization comprises The House of Hip-Hop, The Hip-Hop Shop, The Hip-Hop Cafe and The Hip-Hop Museum Pop-Up Experience. Executive Director is Master Gee a multi-platinum recording artist, founder and the voice of the legendary Hip-Hop group The Sugarhill Gang. The centerpiece of the NHHM is a collection of over 500 exclusive and authentic pieces of memorabilia, artifacts, posters, sneakers and other rare and historic items representing all aspects of the culture. Drawing on hip-hop's longstanding tradition of empowerment and social awareness, our museum includes a series of community-oriented seminars and workshops focusing on entrepreneurship, financial literacy, health and wellness and social justice. The museum is located at 2622 Georgia Ave NW, Washington, DC 20001. For more information, visit www.nationalhiphopmuseum.org.

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Image courtesy of the National Hip-Hop Museum

Climate Change: A Five-Point Checklist for the Five Boroughs

Cities are feeling the full force of our changing climate—dangerously high heat, an uptick in extreme weather events, catastrophic flooding. In the City of New York, we have had an official climate change strategy in place for almost 20 years. Now, because of that early planning, New York is in a position to show how we confront escalating climate impacts in urban areas, and how we make that approach a springboard for rebuilding around sustainable principles.The work involves using technology, science, and location-based data to...

Cities are feeling the full force of our changing climate—dangerously high heat, an uptick in extreme weather events, catastrophic flooding. In the City of New York, we have had an official climate change strategy in place for almost 20 years. Now, because of that early planning, New York is in a position to show how we confront escalating climate impacts in urban areas, and how we make that approach a springboard for rebuilding around sustainable principles.

The work involves using technology, science, and location-based data to systematically address the steps to climate resilience laid out by the National Oceanic and Atmospheric Administration. It’s about coordinating among business and government leaders, city agencies and constituents, to assess and mitigate climate risks for our great city.

1. Understand and Explore Hazards

One of the hallmarks of New York is the way urban space and green space exist side by side.

By mapping all relevant data on these spaces, we gain insight into how climate-related changes might affect both. We can also see how mass transit and transportation routes could be impacted. We can model impacts and simulate adaptation strategies for our two most immediate threats: extreme heat and flooding. Data and maps, shared among city agencies provide the foundation for plans related to urban heat islands, storm surge, and other climate-related problems.

2. Analyze and Assess Vulnerabilities

The various superlatives that describe New York hint at the massive challenge the city faces in confronting the effects of climate change. It is the nation’s most densely populated major city, meaning that any change or disruption that affects one area will ripple across neighborhoods. It is critical to the nation’s economy and several major industries, meaning that disruptions will have consequences that reverberate across the U.S. It is the most populous city, meaning any climate-change policy must work for a constituent size larger than several states.

New York is also the country’s premier coastal city. Its 520-mile coastline is larger than that of Boston, Los Angeles, San Francisco, and Miami combined. That means that no city has more to lose from storm surge, tidal flooding, and sea level rise.

Sophisticated maps of the coastline help city officials better understand when and where we are most vulnerable. The maps can contain layers, such as critical infrastructure, helping to prevent catastrophic failures, such as the blackout that occurred after the East River overflowed during Hurricane Sandy, damaging a Con Ed substation on the Lower East Side. Another layer, displaying population numbers, could reveal where people are the most vulnerable.

3. Investigate and Communicate

Mitigating the effects of climate change in the urban environment—and remaking the city in a more sustainable model—requires a collective effort. It will involve coordinated plans among several City of New York offices, as well as the public.

Here again technology, such as geographic information systems, or GIS, provides a framework for these efforts. We can use maps, dashboards, imagery, videos and other storytelling tools to bring together stakeholders.

These tools can also become invaluable ways to publicize mitigation plans. For example, GIS apps could serve as a conduit between city government and New York’s community boards—and, by extension, the neighborhoods the boards represent. These ground-level communiques will be key since every community will have different climate-related needs and concerns.

4. Prioritize and Plan

Maintaining this level of community interaction will require city government to have a granular understanding of how climate change will affect different neighborhoods. Seniors in Brighton Beach will experience climate change effects differently from younger singles in Williamsburg. Car-owning families in Queens will have concerns that are different from families on the Upper West Side.

Complicating this issue further is the fact that we do not know exactly how the city as a whole will experience climate change. We know that what were once called once-a-century storms will be more frequent, but we do not know how frequent.

Deeper analysis of the data and location helps us examine various scenarios, providing knowledge that can guide policymaking. GIS-powered digital twins—3D models of neighborhoods, the coastline, the mass transit network, even the entire city—provide a realistic and intuitive way to test mitigation techniques. They also can aid New York’s efforts to lessen its carbon footprint—for example, by tracking the emissions involved in new construction.

5. Take Action

From smart maps and apps to dashboards and digital twins—science and technology can guide us as we take on this climate challenge. And we can use that same approach to show constituents how the city is making progress in its goals.

This level of knowledge will keep all New Yorkers informed and inspire all of us to take the necessary individual actions that contribute to the greater whole.

Get your checklist here. And to read more New York City related content, please visit this page.

Thin is in: Madison, Cottonwood feed city’s skinniest supertall $180M

To build New York’s skinniest supertall residential building, Madison Realty Capital and Cottonwood Group have lent a hefty $180 million to Boris Kuzinez’s Five Points Development.The Israeli developer of the 56-story tower at 262 Fifth Avenue drew the ire of the New York Times’ architecture critic for ...

To build New York’s skinniest supertall residential building, Madison Realty Capital and Cottonwood Group have lent a hefty $180 million to Boris Kuzinez’s Five Points Development.

The Israeli developer of the 56-story tower at 262 Fifth Avenue drew the ire of the New York Times’ architecture critic for blocking views of the Empire State Building, and of Manhattan’s borough president for applying to create 18 more parking spots than the five allowed by zoning.

Still, the project and its financing show the industry’s confidence in demand among the ultra wealthy for units in tall, narrow buildings, a trend birthed in 2015 by Harry Macklowe’s 432 Park Avenue.

“As banks pull back, we continue to execute on our strategy of identifying opportunities to provide more senior financing,” said Madison Realty co-founder Josh Zegen, which lent the project $130 million in three chunks. Cottonwood completed the funding with a $50 million mezzanine loan, Zegen said.

At just 49 feet wide, Kuzinez’s building measures half the width of Michael Stern’s 111 West 57th Street, which had been the city’s skinniest building above 40 stories.

Five Points’ tower, at the southwest corner of West 29th Street in Nomad, is expected to top out at 860 feet. Each of the skinny supertall residential buildings on Billionaires’ Row exceed 1,000 feet.

In addition to a $90 million construction loan, a Madison Realty affiliate provided $20 million in mezzanine debt, secured by ownership of the company developing the building, and $20 million in senior debt, replacing debt from Maxim Capital Group, records show.

The project will be the first in the U.S. for Yuri Grigoryan, the Russian architect whose firm Meganom worked with Kuzinez on developments in Moscow. Five Points bought the site in 2015 for $17 million.

In May, Zegen told The Real Deal that the slowdown in commercial real estate lending by banks provided an opportunity for alternative lenders like his, which are known for higher rates and tougher terms.

Zegen identified branded residential projects as especially attractive. His company lent $340 million to the Ritz-Carlton Residences project in Palm Beach Gardens. In New York, Madison recently sold its debt at Gregg Singer’s 25-year quest to redevelop the former P.S. 64 in the East Village into a dormitory.

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