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What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

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Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

  • Mood Swings
  • Inappropriate Guilt
  • Chronic Fatigue
  • Too Much or Too Little Sleep
  • Lack of Interest in Life
  • Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

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Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

  • Sudden, Overwhelming Feeling of Heat
  • Anxiety
  • High Heart Rate
  • Headache
  • Nausea
  • Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

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Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Delaware, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

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Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

  • Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
  • Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
  • Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
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Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Delaware, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

 Hormone Replacement Delaware, NJ

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Hormone Replacement Therapy Delaware, NJ

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

 HRT For Men Delaware, NJ

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

 Sermorelin Delaware, NJ

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

 HRT Delaware, NJ

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

  • Benefits of Sermorelin include:
  • Better Immune Function
  • Improved Physical Performance
  • More Growth Hormone Production
  • Less Body Fat
  • Build More Lean Muscle
  • Better Sleep
 Hormone Replacement Delaware, NJ

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Hormone Replacement Therapy Delaware, NJ

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

  • Powerful Anti-Aging Properties
  • More Muscle Mass
  • Less Unsightly Body Fat
  • Deep, Restful Sleep
  • Increased Athletic Performance
  • More Energy
  • Less Recovery Time for Training Sessions and Injuries
  • Enhanced Overall Wellness and Health
  • No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Delaware, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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Latest News in Delaware, NJ

These Delaware River toll bridges will go all cashless by 2025

The agency that operates Delaware River toll bridges in Central and North Jersey will move toward cashless toll collection starting next month with a goal of eliminating cash payment by January 2025 at all its bridges, officials said.The conversion would make the Delaware River Joint Toll Bridge Commission the second toll agency in the state to go all cashless, starting with a “soft opening” on two dates in January with a phased in introduction of toll by license plate, while still accepting cash, officials said in a Monda...

The agency that operates Delaware River toll bridges in Central and North Jersey will move toward cashless toll collection starting next month with a goal of eliminating cash payment by January 2025 at all its bridges, officials said.

The conversion would make the Delaware River Joint Toll Bridge Commission the second toll agency in the state to go all cashless, starting with a “soft opening” on two dates in January with a phased in introduction of toll by license plate, while still accepting cash, officials said in a Monday announcement.

Currently, the new Scudder Falls-I-295 Toll Bridge is the only commission-operated span with a cashless toll collection system using a toll by license plate option for non-E-ZPass customers, which it has offered since July 2019. The seven other toll bridges only accept payment by E-ZPass or cash.

Similar to other toll agencies, more drivers on bridges operated by the commission pay tolls by E-ZPass than cash, said Joe Resta, commission executive director.

“The clear majority of our toll-paying customers has embraced and expects highway-speed cashless all-electronic tolling with no stopping at all tolling points,” he said in a statement.

Cash toll collections on commission bridges have dropped nearly 50% since 2020. Toll by plate takes a photo of the vehicle license plate and sends a bill to the owner for the toll.

The announcement makes the commission the second toll agency in the state to move to cashless electronic toll collection. The Port Authority of New York and New Jersey converted the Lincoln Tunnel, the last Hudson River crossing to go go all electronic one year ago.

The Atlantic City Expressway broke ground for its own all electronic toll collection system on Oct. 30, however that won’t be operational until May 2025. That system could be the blueprint for cashless tolls on the New Jersey Turnpike and Garden State Parkway.

The low-volume New Hope-Lambertville Route 20 Toll Bridge is scheduled to be the first to offer toll by plate as a third payment option starting Jan. 17, said Joseph Donnelly, a commission spokesperson. That bridge will a test site for the third payment option for a week, he said in a news release.

Under the soft-conversion phase schedule, toll by plate would be expanded to the six remaining toll bridges on Jan. 24: Trenton-Morrisville (Route 1), Route 78, Easton-Phillipsburg (Route 22), Portland-Columbia (Routes 611, 46 and 94) Delaware Water Gap (Route 80) and Milford-Montague (Route 206).

These locations have “barrier” toll plazas where E-ZPass is accepted in all lanes while toll collectors work in designated booths to accept cash and make change. Toll plazas will be demolished later in a third phase and replaced with high speed gantries, similar to Express E-ZPass gantries now at two bridges, where tolls can be paid while moving at highway speeds.

After a roughly five-month introduction, the conversion process advances to a second phase scheduled for June 2024. The three lowest-volume toll bridges, the New Hope-Lambertville, Portland-Columbia, and Milford-Montague, will stop accepting cash and will handle only all-electronic transactions. A firm date will be announced in the spring.

Toll collections at the Trenton-Morrisville, Route 78, Easton-Phillipsburg,and Delaware Water Gap bridges are projected to go all-cashless in January 2025. A firm date for this conversion will be determined in late 2024.

The third and final phase will demolish existing barrier toll plazas and design and install highway speed all-electronic tolling gantries at each location. Design work is expected to begin in 2024 and the New Hope-Lambertville Route 202 bridge would be the first outfitted with a cashless gantry sometime in 2025.

That process would be completed by 2032, Donnelly said.

The cost for the soft conversion is estimated to be $4.9 million. The cost to remove existing toll plazas and construct gantries is estimated to be $69.7 million, he said.

The commission stopped hiring full-time toll collectors in early 2020 and some have already moved to other positions. Management would make every effort to provide opportunities for toll staff to move to other positions within the commission, Resta has told employees.

Largely through attrition of full-time toll collectors, the commission’s full time workforce has been reduced from 400 positions in 2019 to roughly 370 today, Donnelly said.

EPA proposes higher oxygen standard for urban stretch of Delaware River

The federal government proposed raising the required amount of oxygen in an urban section of the Delaware River to improve conditions for fish and help meet a legal goal for a “fishable and swimmable” river.The U.S. Environmental Protection Agency said Thursday it wants to raise the oxygen level — in a measure called “dissolved oxygen” — to between 5.4 and 7 milligrams per liter from the current requirement of 3.5, a standard that has stood since 1967.The higher oxygen standard in a 38-mile t...

The federal government proposed raising the required amount of oxygen in an urban section of the Delaware River to improve conditions for fish and help meet a legal goal for a “fishable and swimmable” river.

The U.S. Environmental Protection Agency said Thursday it wants to raise the oxygen level — in a measure called “dissolved oxygen” — to between 5.4 and 7 milligrams per liter from the current requirement of 3.5, a standard that has stood since 1967.

The higher oxygen standard in a 38-mile tidal section of the river between Camden and Wilmington, DE would make it easier for fish to breed, particularly the endangered Atlantic sturgeon, whose Delaware River population is believed to be on the brink of extinction.

Declining oxygen levels in water hurt the growth and survival of fish and other aquatic organisms, the EPA said. “Maintaining a healthy ecosystem requires dissolved oxygen levels above thresholds that impair growth and survival of aquatic species,” the agency said.

The change would also bring that part of the river into line with its other sections, where oxygen levels are higher, and which are already classified as “fishable and swimmable,” as required under the federal Clean Water Act of 1972.

Changes in wastewater treatment

Boosting the river’s oxygen content would require wastewater treatment plants to reduce the ammonia they discharge into the river, which then depletes oxygen. The plants would need to install “nitrification” technology at a combined cost of $137 million a year for 30 years, the EPA said.

That technology is proven to work, and has been widely adopted in other places, said Greg Voigt, an environmental scientist with the EPA, during a call with reporters.

“This is stuff that other municipalities have implemented across these jurisdictions, and have used to successfully comply with regulatory requirements,” Voigt said.

The permit limits that would enable the new oxygen standard to be met will be the same as those already required for treatment plants in municipalities outside the river’s urban stretch, he said. “We’re not looking to raise the bar for these dischargers far and above what everybody else has to comply with. We’re basically just bringing everybody up to the same level playing field,” he said.

A spokesman for the Camden County Municipal Utilities Authority, which could be affected by the new rule, said it is evaluating the plan. “We want to be able to digest the full impact of this new policy on the authority and not speculate on what it could mean to the operation,” said Dan Keashen.

How the EPA took control

The EPA’s action is contained in a proposed rule under the Clean Water Act that is now subject to a 60-day public comment period, and which is expected to be finalized by the end of 2024, Voigt said.

Although the estuary has been used for limited fish propagation for the last 20 years, some fish likely face “lethal or sub-lethal” effects because of the current dissolved-oxygen standard, the EPA said in December 2022.

‘Unfortunately, while the EPA took an important step forward, they did not set the numbers as high as the science dictates and the sturgeon of the Delaware River need.’ — Maya van Rossum, Delaware Riverkeeper Network

The plan follows a surprise announcement by the EPA a year ago that it had determined that water quality in the urban Delaware did not meet the requirements of the federal law, and so the agency was taking over updating the dissolved-oxygen standard from the local interstate regulator, the Delaware River Basin Commission.

The commission was conducting its own investigation into whether to raise the oxygen standard, and in September last year concluded that it would be possible to raise dissolved oxygen and upgrade the river’s designated use.

It had long been accused by environmental groups of dragging its feet on the issue. The delay led five of them to petition the EPA to take charge of the review, leading to the federal agency’s unexpected agreement with their request in December 2022.

Not good enough?

On Thursday, the groups welcomed the EPA’s latest plan but said it does not go far enough.

The proposal sets “meaningfully higher oxygen standards” in the estuary but stops short of a level that would protect the Atlantic sturgeon and the shortnose sturgeon, the groups said in a statement.

“Unfortunately, while the EPA took an important step forward, they did not set the numbers as high as the science dictates and the sturgeon of the Delaware River need,” said Maya van Rossum, leader of Delaware Riverkeeper Network, which led the petition.

Van Rossum urged the EPA to raise the proposed dissolved oxygen standard higher to a range of 6.3 to 7 mg/L to protect the sturgeon. She predicted that the operators of wastewater treatment plants will fight the changes because of their extra costs.

Doug O’Malley, director of Environment New Jersey, called the EPA’s plan “a huge step” but said there’s more work to be done. “The Delaware River is facing unprecedented and growing pollution challenges, which led to the necessary but rare move by EPA to intervene and work to set standards that are more protective than the status quo,” he said.

The Delaware River Basin Commission, which was forced to take a back seat in the dissolved-oxygen review when the EPA stepped in, called the move a “milestone” in the decades-long effort to create a cleaner river. It said it would continue to work with the EPA and the environmental agencies of member states New Jersey, New York, Pennsylvania and Delaware to plan for implementation of the new standard.

“As waterbodies around the country struggle to achieve and maintain measurable water-quality improvements that balance ecological needs with economic growth and water affordability, the Delaware River estuary is a model for federal and interstate collaboration on shared clean-water goals,” said the commission’s executive director, Steve Tambini.

The plans represent an additional layer of environmental protection for the Delaware River after years when it has been neglected in comparison with the Chesapeake Bay, said Adam Ortiz, the EPA’s regional administrator for the mid-Atlantic.

“We spend a lot of time working on the Chesapeake Bay, and that’s important,” he said. “But there are other critical waterways where people are just as entitled to high-quality natural assets. The Delaware River in some ways has been lagging in those protections. The announcement today is a step toward healing that breach.”

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Delaware Memorial Bridge to fully reopen by Thanksgiving

All lanes across the Delaware Memorial Bridge, a major artery for traffic between New Jersey and Delaware, will be open by Thanksgiving. The Delaware Bridge Authority, which manages the maintenance of the twin suspension bridges, announced Friday that the final phase of deck resurfacing was completed ahead of schedule and it will reopen on the New Jersey-bound side at 6 a.m. on Nov. 21.“I’m very...

All lanes across the Delaware Memorial Bridge, a major artery for traffic between New Jersey and Delaware, will be open by Thanksgiving. The Delaware Bridge Authority, which manages the maintenance of the twin suspension bridges, announced Friday that the final phase of deck resurfacing was completed ahead of schedule and it will reopen on the New Jersey-bound side at 6 a.m. on Nov. 21.

“I’m very pleased that we are able to complete this major initiative ahead of our project schedule and on budget,” Thomas J. Cook, DRBA Executive Director, said in a press release. “With every construction project, our goal is to complete the necessary work safely while making sure traffic impacts to our customers are kept to a minimum. We want to thank our customers for their patience and understanding during all three phases of this reconstruction work on the bridge deck.”

Phase III of the $71 million driving surface reconstruction along the north-bound side of the bridge began in early September and closed two lanes along the bridge and rerouted another lane on the southbound bridge to accommodate traffic. The goal for phase III was to have completed the project by Thanksgiving week.

“I want to commend our entire team, the contractor, UHPC Solutions, as well as our own engineering department and consulting engineers, for their collective efforts,” Cook added. “They set an ambitious schedule and made it work.”

The resurfacing project began last fall with phase I that reconditioned the right two lanes on the Delaware side of the northbound span. In the spring of this year, phase II involved re-decking the entire span of the northbound bridge with the final phase of resurfacing the other half of the right two lanes on the New Jersey side wrapping up in the next week. Construction during the three-phase project was suspended during the winter months and peak summer months.

The Delaware Memorial Bridge connects I-95 to the southern most point of the New Jersey Turnpike, a major thoroughfare for commerce and commuting between New Jersey, Delaware and points south. The twin suspension bridges average around 40,000 toll-paying vehicles per day in November and sees a spike in traffic during Thanksgiving week to almost 70,000 vehicles.

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Worried about your NJ water after chemical spill near Delaware River? Here's what to know

CAMDEN – Delaware River water provided to South Jersey customers “is not impacted” by a chemical spill that has polluted a stream in Pennsylvania, a utility company says.But New Jersey American Water also asked customers to reduce water use in Burlington, Camden and Gloucester counties.It said the cutbacks would help maintain "optimal operation" at a Delran facility that treats Delaware River water.The firm made the request Sunday afternoon, following ...

CAMDEN – Delaware River water provided to South Jersey customers “is not impacted” by a chemical spill that has polluted a stream in Pennsylvania, a utility company says.

But New Jersey American Water also asked customers to reduce water use in Burlington, Camden and Gloucester counties.

It said the cutbacks would help maintain "optimal operation" at a Delran facility that treats Delaware River water.

The firm made the request Sunday afternoon, following a chemical spill from a manufacturing plant into a river tributary in Bristol, Pennsylvania. It issued a second statement on Monday evening, saying circumstances were unchanged.

More:Is Bucks County at risk following chemical spill? What we know

More: Protection from harmful chemicalDelran water treatment plant gets $2.5M upgrade to target contaminant

No impact for South Jersey 'at this time'

In its original statement, the firm said the spill “at this time” has not affected the treated drinking water delivered to customers in Burlington, Camden and Gloucester counties.

“We continue to monitor the quality of the Delaware River and have activated our business continuity plans to continue to provide safe, reliable service to customers in this three-county region,” Mark McDonough, the utility’s president, said on Sunday.

McDonough added Monday that state and federal agencies, and other water firms are also testing the river, including the area around the plant’s intakes

"No contaminants have been detected," he said.The utility has asked customers in the three South Jersey counties to limit "non-essential water use until further notice."

The company said it will announce updates through its customer-notification system.

It said Sunday that the cutback period is expected to last from 24 to 48 hours.

Updates will also be posted under Alerts at www.newjerseyamwater.com and on the company’s social media channels.

Jim Walsh is a senior reporter with the Courier-Post, Burlington County Times and The Daily Journal.

Visitors notice an uptick of greenhead flies at Delaware, NJ beaches

While enjoying the sand and the waves many beachgoers in Delaware and New Jersey have noticed an uptick in flies. Yes, greenhead flies are back and so are their bites. Here's what you should know about them.What are greenhead flies? Tabanus nigrovittatus, also known as greenhead flies, are a species of biting horse-fly. They are commonly found around coastal marshes and wetlands on the east coast of the United States.The adult flies are most active in July but they can be found all the way up ...

While enjoying the sand and the waves many beachgoers in Delaware and New Jersey have noticed an uptick in flies. Yes, greenhead flies are back and so are their bites. Here's what you should know about them.

What are greenhead flies?

Tabanus nigrovittatus, also known as greenhead flies, are a species of biting horse-fly. They are commonly found around coastal marshes and wetlands on the east coast of the United States.

The adult flies are most active in July but they can be found all the way up to September, according to Rutgers University's Department of Entomology and Economic Zoology.

The adults feed on sugary substances for energy. Female flies feed on blood during the time they lay their eggs. It's similar to how female mosquitos require blood.

The female flies will attack any source near them whether it's humans, livestock, or other insects. The blood provides protein to help develop their eggs.

Wind vs. flies

Wind direction plays a huge part in the reason why greenhead flies are seen at beaches in New Jersey and Delaware.

NBC10 First Alert Weather Meteorologist Justin Godynick says southwest land breeze coming from the marshes and wetlands can increase the number of flies at the shore.

How to prevent bites

According to the Cape Cod Mosquito Control Project, female flies are continuously biting humans because they can see and smell you. These flies can smell the carbon dioxide that you produce when you exhale.

When these females bite, they inject saliva into your bloodstream. The saliva contains a chemical that keeps your blood from clotting and the pain from the bite is your body reacting to it.

The best way to try and avoid fly bites is by covering up any exposed parts of your skin. Wearing long sleeves, pants, and light colors could deter the pests.

Bug spray could also help while at the beach. Products that contain lavender, tea tree, or eucalyptus essential oils are best.

It's also suggested that people bring portable fans because the wind could discourage the flies from landing on you.

Tracking flies on your phone

A new way to track the pesky flies has been created by Delaware Surf Fishing.

In the app, you can click the drop-down bar to select the state and the beach you plan on visiting.

After a beach is chosen, the meter will rate the conditions at that time on a scale from 1-10, with 10 being the worst.

Currently, the app is only a test and is available in the Google Play Store. According to developers, it will soon be available in the Apple App Store.

Disclaimer:

This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.
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