HRT - Hormone Replacement Therapy in Hackettstown, NJ
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Unlock a More Youthful You With Hormone Replacemment Therapy In Hackettstown, NJ
Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some women, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.
Global Life Rejuvenation was founded to give women a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider HRT (hormone replacement therapy), and growth hormone peptides. These therapies for men and women are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.
HRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of HRT experts with more than 13 years of experience.
What is HRT?
As women age, their hormones begin to go through changes that affect their day-to-day lives. For women, hormone deficiency and imbalance usually occur during menopause and can cause chronic fatigue, hot flashes, and mood swings, among other issues. Hormone replacement therapy helps correct hormone imbalances in women, helping them feel more vibrant and virile as they age.
Often, HRT treatments give patients enhanced quality of life that they didn't think was possible - even in their 60's and beyond.
The benefits for women are numerous and are available today through Global Life Rejuvenation.
HORMONE REPLACEMENT THERAPY
HRT and Anti-Aging Medicine for Women in Hackettstown, NJ
As women age, their bodies begin to go through significant changes that affect their quality of life. This change is called menopause and marks the end of a woman's menstrual cycle and reproduction ability. Though there is no specific age when this change occurs, the average age of menopause onset is 51 years old. However, according to doctors, menopause officially starts 12 months after a woman's final period. During the transition to menopause, women's estrogen and other hormones begin to deplete.
As that happens, many women experience severe symptoms. These symptoms include:
- Hot Flashes
- Chronic Fatigue
- Incontinence
- Trouble Sleeping
- Dryness
- Muscle Loss
- Fat Gain
- Mood Swings
The symptoms of hormone deficiency can be concerning and scary for both women and their spouses. However, if you're getting older and notice some of these symptoms, there is reason to be hopeful. Hormone replacement therapy and anti-aging medicine for women can correct imbalances that happen during menopause. These safe, effective treatments leave you feeling younger, healthier, and more vibrant.
What Causes Menopause?
The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:
Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.
Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.
Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.
Common Issues for Women During Menopause
For many women, menopause is a trying time that can be filled with many hormonal hurdles to jump through. A little knowledge can go a long way, whether you're going through menopause now or are approaching "that" age.
Here are some of the most common issues that women experience during menopause:
Depression
If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.
Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:
- Mood Swings
- Inappropriate Guilt
- Chronic Fatigue
- Too Much or Too Little Sleep
- Lack of Interest in Life
- Overwhelming Feelings
Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.
Hot Flashes
Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.
Symptoms of hot flashes include:
- Sudden, Overwhelming Feeling of Heat
- Anxiety
- High Heart Rate
- Headache
- Nausea
- Dizziness
Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.
Mood Swings
Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.
The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.
Luckily, HRT and anti-aging treatments in Hackettstown, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.
Weight Gain
Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?
- Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
- Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
- Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.
Low Libido
Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Hackettstown, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?
The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.
Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.
Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.
Vaginal Dryness
Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.
Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.
Fibroids
Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.
Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.
Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.
Endometriosis
Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.
Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.
Is HRT for Women the Right Answer?
Hormone stability is imperative for a healthy sex drive and for a normal, stress-free life during menopause. HRT and anti-aging treatments for women balance the hormones that your body has altered due to perimenopause or menopause.
HRT for women is a revolutionary step in helping women live their best lives, even as they grow older. However, at Global Life Rejuvenation, we know that no two patients are the same. That's why we specialize in holistic treatments that utilize HRT, combined with healthy nutrition, supplements, and fitness plans that maximize hormone replacement treatments.
If you've been suffering through menopause, is HRT the answer? That's hard to say without an examination by a trusted physician, but one thing's for sure. When a woman balances her hormone levels, she has a much better shot at living a regular life with limited depression, weight gain, mood swings, and hot flashes.
Here are just a few additional benefits of HRT and anti-aging treatments for females:
Benefits of HRT and Anti-Aging Medicine for Women in Hackettstown, NJ
Hormone imbalance causes a litany of issues. But with anti-aging treatments for women, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen supply, HRT can relieve symptoms from menopause and protect against osteoporosis. But that's just the start.
Global Life Rejuvenation's patients report many more benefits of HRT and anti-aging medicine for women:
- Fewer Mood Swings
- Thicker Hair
- Stronger Bones
- Less Body Fat
- More Energy
- More Stamina
- Increased Sex Drive and Pleasure Sensations
- Better Cognitive Functions
- Improved Pain Receptors
- Less Hot Flashes and Night Sweats
- Lower Triglycerides
- Fewer Bladder Infections
If you're ready to feel better, look better, and recapture the vitality of your youth, it's time to contact Global Life Rejuvenation. It all starts with an in-depth consultation, where we will determine if HRT and anti-aging treatments for women are right for you. After all, every patient's body and hormone levels are different. Since all our treatment options are personalized, we do not have a single threshold for treatment. Instead, we look at our patient's hormone levels and analyze them on a case-by-case basis.
HRT from Global Life Rejuvenation
At Global Life Rejuvenation, we help women rediscover their youth with HRT treatment for women. We like to think of ourselves as an anti-aging concierge service, guiding and connecting our patients to the most qualified HRT physicians available. With customized HRT treatment plan for women, our patients experience fewer menopausal symptoms, less perimenopause & menopause depression, and often enjoy a more youth-like appearance.
Reverse Aging with Growth Hormone Peptides
Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.
What is Sermorelin?
Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.
Benefits of Sermorelin
Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.
- Benefits of Sermorelin include:
- Better Immune Function
- Improved Physical Performance
- More Growth Hormone Production
- Less Body Fat
- Build More Lean Muscle
- Better Sleep
What is Ipamorelin?
Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.
Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.
Benefits of Ipamorelin
One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.
When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:
- Powerful Anti-Aging Properties
- More Muscle Mass
- Less Unsightly Body Fat
- Deep, Restful Sleep
- Increased Athletic Performance
- More Energy
- Less Recovery Time for Training Sessions and Injuries
- Enhanced Overall Wellness and Health
- No Significant Increase in Cortisol
Your New, Youthful Lease on Life with HRT for Women
Whether you are considering our HRT and anti-aging treatments for women in Hackettstown, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!
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Latest News in Hackettstown, NJ
Where To Pick A Pumpkin Near Hackettstown
Russ Crespolinihttps://patch.com/new-jersey/hackettstown/where-pick-pumpkin-near-hackettstown
Pumpkin season is here. Find out where to get the pick of the patch nearby.MORRIS COUNTY, NJ — Signs of fall are everywhere, from cooler nights and turning leaves, to pumpkin spice lattes and other products, and a sea of orange pumpkins in front of the grocery store.But maybe you want the real deal — an actual pumpkin — in your home this season. Whether you’re ...
Pumpkin season is here. Find out where to get the pick of the patch nearby.
MORRIS COUNTY, NJ — Signs of fall are everywhere, from cooler nights and turning leaves, to pumpkin spice lattes and other products, and a sea of orange pumpkins in front of the grocery store.
But maybe you want the real deal — an actual pumpkin — in your home this season. Whether you’re planning to bake a pie, carve a jack-o’-lantern or just add some festive flair to your porch, there are plenty of places to pick up a pumpkin nearby.
Donaldson Farm, Hackettstown
Activities include 9-acre corn maze, pick your own pumpkins, apples, Indian corn and raspberries, hay rides, corn cannon, duck races, farm animals and pony rides. The season kicks off Sept. 26. See their website: donaldsonfarms.net.
Ort Farms, Long Valley
Find out what's happening in Hackettstownwith free, real-time updates from Patch.
Known for their large corn maze, you can pick your own pumpkins at this Long Valley favorite. There's also hayrides, an apple cannon, and monster truck and pony rides. They are open for the season now. Visit their website: www.ortfarms.com
Alstede Farms, Chester
This farm offers pick-your-own apples, pumpkins, potatoes, and more. Apple season starts in August and runs through the end of October; pumpkins start mid-September and wrap up around Halloween. There's also cider mill tours, a giant corn maze, and other family-friendly fall activities. Visit their website: www.alstedefarms.com
Parks Farm, Chester
Pick-your-own apples and pumpkins, and enjoy free hayrides. They also offer fresh cider donuts, winter squash, and decorations. Visit their website: www.parksfarmsllc.com
Riamede Farm, Chester
They offer pick-your-own apples and pumpkins at this farm. When you're done picking, they offer free hayrides. Apple picking is underway, but they suggest you call before visiting for a variety report. Visit their website: www.riamede.com
Stony Hill Farm Market, Chester
In addition to pumpkins and apples, you can also pick-your-own strawberries at this farm. There's a corn maze, rope maze, and tile maze, plus gemstone mining. Visit their website:www.stonyhillgardens.com
Middle Valley Farms, Mendham
Enjoy pick-your-own pumpkins and gourds, a corn maze, hayrides and more at this Mendham farm. Visit their website: www.middlevalleyfarms.com
Hacklebarney Farm Cider Mill, Chester
Right in historic, Downtown Chester, you can pick-your-own pumpkins and apples at this farm, and enjoy their cider donuts. There's also a corn maze for the adventurous. They're open Thursday through Sunday, 10 a.m. to 5 p.m. Their hours usually shift in December, and they close before Christmas. Visit their website: www.njcidermill.com
Bader Farm, Pine Brook
Starting in September, you can pick your own pumpkins, apples, broccoli and more at this family farm. If you miss the fall fun, they also offer Christmas trees and poinsettias after Thanksgiving. Visit their website: www.baderfarm.com
Conklin Farm U-Pick, Montville
In addition to pick-your-own pumpkins, the farm offers hayrides (both haunted and not), a snack stand with warm homemade donuts, and a field of sunflowers. Visit their website: www.conklinupick.com
Sussex County Strawberry Farm, Andover
Sussex County Strawberry Farm opens its gates for Pick-Your-Own Pumpkins the first week in October. The farm features pumpkins grown on location, hayrides every weekend in October, fresh local apples, corn stalks, Indian corn, gourds, mums, fresh local cider, carving supplies. For more details, visit the farm website.
Wightman Farms, Morristown
Hayride, pick your own pumpkins (from hayride field), giant corn maze, Mazeland Mazes, apple picking, tote bag, picnic play area (corn pit and pedal tractors), donuts and pumpkin slingshot. See the website for tickets.
Did we forget your favorite? Let us know in the comments!
And if your pumpkin is destined for a starring role on Halloween night, here’s our guide to carving a perfect jack-o’-lantern. Warren Nash on YouTube also shows a step-by-step process to make the perfect carve.
Materials
Pumpkin carving kits will go a long way in getting what you need. They typically include saws, a scooper, a drill and multiple patterns.
If you're looking for the items individually around the house, here's what you could use:
Steps
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5 Amazing Volunteer Organizations In Hackettstown
Hackettstown, NJ Patchhttps://patch.com/new-jersey/hackettstown/5-amazing-volunteer-organizations-hackettstown
Volunteering is a wonderful way to give back and get involved in your community. Fortunately for folks in the Hackettstown area, there’s no shortage of organizations nearby that would love to have your help.Here are five outstanding volunteer organizations in the Hackettstown area.1. Equine Tranquility Wellness Center: The Equine Tranquility Wellness Center gives rescue horses a second chance and purpose by teaching recreation and riding, as ...
Volunteering is a wonderful way to give back and get involved in your community. Fortunately for folks in the Hackettstown area, there’s no shortage of organizations nearby that would love to have your help.
Here are five outstanding volunteer organizations in the Hackettstown area.
1. Equine Tranquility Wellness Center: The Equine Tranquility Wellness Center gives rescue horses a second chance and purpose by teaching recreation and riding, as well as providing equine therapy to individuals with special needs. There are many ways volunteers can help out, such as teaching a riding lesson or providing care to the horses. Learn more at etwc.org.
2. New Jersey Parents’ Caucus: This caucus’s goal is to ensure that every family who has dealt with emotional, behavioral or substance use issues plays a strong and active role in the lives of their children. This is a family-driven organization that needs volunteers to help with office tasks, fundraising and advocacy work. Learn more at newjerseyparentscaucus.org.
3. Ridge and Valley Conservancy: Are you passionate about preserving the natural beauty of the Appalachian Valley and Ridge Region in northwestern New Jersey? If so, the Ridge and Valley Conservancy (RVC) might be the perfect volunteer opportunity for you. Whether you have expertise in land management or simply a love for the great outdoors, there's a place for you here. Learn more at ridgeandvalleyconservancy.org.
4. IES Brain Research Foundation: This foundation’s mission is to help advance the research and education around brain function, helping the fight to understand conditions like Alzheimer’s and Parkinson’s. Volunteers can help by attending and helping with a fundraising event, donating items for auctions or securing sponsorship dollars. Learn more at iesbrainresearch.org.
5. United Way of Northern New Jersey: United Way is a global nonprofit that addresses various community needs and creates lasting change. While not exclusive to Hackettstown, there are many opportunities to volunteer in the area. You can mentor and tutor local children, fundraise and help organize financial literacy workshops. Learn more at unitedwaynnj.org.
Do you know of another volunteer organization in Hackettstown that should be recognized? Let us know about it in the comments!
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When Is Santa Claus Coming To Hackettstown?
Hackettstown, NJ Patchhttps://patch.com/new-jersey/hackettstown/when-santa-claus-coming-hackettstown
Find out when and where to see Jolly Old St. Nick this holiday season.Get ready, because Santa Claus is coming to Hackettstown! This holiday season, the man in red is spreading holiday joy all over town. So get those wishlists ready, be on your best behavior (Santa knows if you've been bad or good!) and mark your calendar. Here's when and where you can catch Santa in the Hackettstown area this year!Please note: Event dates are subject to change or cancellation. We recommend calling ahead to confirm and making rese...
Find out when and where to see Jolly Old St. Nick this holiday season.
Get ready, because Santa Claus is coming to Hackettstown! This holiday season, the man in red is spreading holiday joy all over town. So get those wishlists ready, be on your best behavior (Santa knows if you've been bad or good!) and mark your calendar. Here's when and where you can catch Santa in the Hackettstown area this year!
Please note: Event dates are subject to change or cancellation. We recommend calling ahead to confirm and making reservations when possible.
When: Friday, Dec. 1 and Saturday, Dec. 2Where: Throughout Hackettstown, NJ, 07840What: The spirit of the season comes alive throughout Hackettstown with horse-drawn carriage rides, a holiday bazaar and local business specials. Experience the magic of the Santa Parade, tree lighting and photos with Kris Kringle himself. Enjoy holiday music, Marley's Food Truck and the Historical Society Museum's open house, all while shopping and dining locally. Click here for more info.
When: Saturday, Dec. 9Where: Applebee’s, 225 Mountain Ave., Hackettstown, NJ 07840What: Start your weekend with a holiday Breakfast with Santa at Applebees, with proceeds benefiting Toys for Tots. For just $10, enjoy delicious food, snap a photo with Santa and enjoy plenty of festive fun. Tickets are available for purchase at Applebees of Hackettstown. Click here for more info.
When: Thursday, Dec. 21Where: Louise Childs Library, 21 Stanhope Sparta Rd., Stanhope, NJ 07874What: Down the road in Stanhope, Louise Childs Library is hosting a magical Storytime with Santa! This special event includes story reading, snacks, crafts and a visit from the man in red; remember to bring your camera for photos. Registration is required, with limited attendance. Tickets will be available from Dec. 7 onward; registration is required, as spots are limited. Click here for more info.
Find out what's happening in Hackettstownwith free, real-time updates from Patch.
When: Now - Sunday, Dec. 24Where: Rockaway Townsquare, 301 Mt Hope Ave., Rockaway, NJ 07866-2130What: Take a short drive to Rockaway Townsquare for photos with Santa! Though walk-ins are welcome, it’s recommended to make a reservation — anyone who does gets a free phone call from Kris Kringle himself. Click here for more info.
Happy holidays, Hackettstown! Wishing you a joyful season filled with warmth and happiness.
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Field hockey: Kiara Koeller breaks Hackettstown career goals record set by her coach
New Jersey Heraldhttps://www.njherald.com/story/sports/high-school/field-hockey/2023/10/12/nj-field-hockey-kiara-koeller-breaks-hackettstown-career-goals-record/70995294007/
Kiara Koeller knew the all-time Hackettstown field hockey scoring record was coming. She'd already broken the single-season goals record. So the career mark was next on her list.Koeller was already laughing about it with coach Heather Kozimor back in the spring. Kozimor had set the record – 65 goals – back in 2007, before she started teaching and coaching.And Kozimor had absolutely no regrets when Koeller surpassed her record on Thursday.Koeller scored off a corner with 5:48 to play in the seco...
Kiara Koeller knew the all-time Hackettstown field hockey scoring record was coming. She'd already broken the single-season goals record. So the career mark was next on her list.
Koeller was already laughing about it with coach Heather Kozimor back in the spring. Kozimor had set the record – 65 goals – back in 2007, before she started teaching and coaching.
And Kozimor had absolutely no regrets when Koeller surpassed her record on Thursday.
Koeller scored off a corner with 5:48 to play in the second quarter against Newton. She also had an assist as Hackettstown and the visiting Braves wound up in a 2-2 overtime draw.
"This is the season. It's time," Kozimor had told Koeller, a Tigers senior forward. "I knew it was coming. She knew it was coming. She works so hard and totally deserves it."
Koeller was just as low key after the milestone as she had been a year earlier, when Molly Gorczyca's single-season record from 2015 tumbled. Koeller now has 66 career goals, including 33 last fall – two more than Gorczyca.
"My mom told me, 'Kiara, you are so close to breaking the season goal record,'" Koeller recalled. "I was like, 'OMG, I had no idea. ... I can do this.' After that, what can my next goal be? That's when I found out about this record."
Field hockey:2023 Hunterdon/Warren/Sussex Tournament bracket, schedule, scores
Kiara was already playing soccer and softball when her mom, Colleen Koeller, heard about the Independence rec field hockey program. Colleen Koeller had played field hockey at Eastern University, so there was no question her daughter would at least try the sport.
Tim Koeller was coaching his daughter's soccer team, so he scheduled practice on opposite days.
Kiara transitioned to the Cosmic Storm club program, where Kozimor coaches, in sixth grade, playing up on the under-14 team. She joined the Hackettstown team as a freshman. She also swims and is a multi-eventer on the spring track and field team.
Tigers coach Rachael Gorski praised Koeller's fundamentals and versatility, calling her "one of the most talented forwards I've seen." Koeller is the inserter on Hackettstown's corners, taking the same pride in assists as goals.
"It's fun to watch her play, because I see little pieces of me on the field, still," said Kozimor, an eighth-grade history teacher and field hockey coach at Long Valley Middle School.
"I've been able to teach her some of the skills and some of the habits I had. I love that it's Kiara that's breaking it. It's full circle."
Where To Shop Locally In Hackettstown This Holiday Season!
Hackettstown, NJ Patchhttps://patch.com/new-jersey/hackettstown/where-shop-locally-hackettstown-holiday-season
Shop close to home and support businesses right here in our community.If you're looking to find great, one-of-a-kind gifts this holiday season, Hackettstown has you covered. There's no shortage of unique finds and fantastic presents at locally owned shops right here in our community.Below are some of our favorite businesses in the Hackettstown area. When you shop locally, you're not only getting great gifts, but you're also supporting friends and neighbors right here at home.Location: 206 Main Street, ...
Shop close to home and support businesses right here in our community.
If you're looking to find great, one-of-a-kind gifts this holiday season, Hackettstown has you covered. There's no shortage of unique finds and fantastic presents at locally owned shops right here in our community.
Below are some of our favorite businesses in the Hackettstown area. When you shop locally, you're not only getting great gifts, but you're also supporting friends and neighbors right here at home.
Location: 206 Main Street, Hackettstown, NJ 07840Contact: 908-684-3500 If you’re looking for a unique gift, look no further than Me to You Boutique! Me to You Boutique offers a diverse range of consignment items, including creatively repurposed furniture, musical instruments and fashionable women's clothing and accessories. Open Wednesday to Sunday, its collection is constantly being refreshed, promising a distinct shopping experience with each visit. Click here for more info.
Location: 186 Main Street, Hackettstown, NJ 07840Contact: 908-813-0625Stella G's, open from 8:00 a.m. to 2:00 p.m. Wednesday through Sunday, features a menu emphasizing fresh, local and seasonal fare, regularly hosting themed culinary events throughout the year to celebrate seasonal ingredients. For those seeking a thoughtful holiday gift, Stella G's offers gift cards (call for more information), an ideal way to share the experience of their diverse and seasonal culinary offerings with friends and family. Click here for more info.
Location: 144 Main Street, Hackettstown, NJ 07840Contact: 908-989-0286Discover the unique flavors of Man Skirt Brewing, a Hackettstown gem known for its expansive selection of beers, including traditional English and German styles, hard seltzer and non-alcoholic sodas. They offer personalized gift certificates and a selection of branded merchandise, available online, perfect for any beer-lover in your life. Click here for more info.
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Location: 172 Main Street, Hackettstown, NJ 07840Contact: 908-509-1882G&G's Big Closet offers a wide range of new and gently used women's apparel, shoes, accessories and unique handmade South American jewelry. Open Monday to Saturday, with hours varying each day, they cater to fashion enthusiasts both in-store and online, providing the convenience of shopping from anywhere. For the fashionistas in your life, a gift card from G&G's is the perfect way to share the gift of style. Click here for more info.
Location: 453 Rte 46 Hackettstown NJ 07840Contact: 862-362-0646Refresh your home with a thoughtful gift from Mt. Olive Furniture, Bedding & More, offering elegant and budget-friendly furniture solutions. They specialize in lavish yet affordable furniture, perfect for refreshing any living space. Open Tuesday, Thursday, Friday and Saturday from 10:00 a.m. to 5:00 p.m., with appointments available on other days, they're dedicated to enhancing homes with quality furnishings and personalized service. Click here for more info.
Thank you for choosing to support Hackettstown businesses this holiday season and beyond. Your decision to shop locally not only brightens the holiday for your loved ones, but it also helps keep the spirit of local commerce alive.
Happy holidays, Hackettstown!
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