HRT - Hormone Replacement Therapy in Sussex, NJ

Unlock a More Youthful You With Hormone Replacemment Therapy In Sussex, NJ

Aging is inevitable, and for many, it signals the beginning of a new chapter - one where you cross off bucket list items and live life to the fullest, on your own terms. However, for some women, aging is a horrible prospect, filled with chronic fatigue, irritability, and inability to perform in the bedroom. If you're concerned about life in middle age and beyond, we've got great news: there are easy, proven steps that you can take to help stop the negative effect of aging.

Global Life Rejuvenation was founded to give women a new lease on life - one that includes less body fat, fewer mood swings, and more energy as you age. If you're ready to look and feel younger, it's time to consider HRT (hormone replacement therapy), and growth hormone peptides. These therapies for men and women are effective, safe, and customized to fit your goals, so you can keep loving life as you get older.

HRT, and growth hormone peptide therapies bridge the gap between your old life and the more vibrant, happier version of you. With a simple click or call, you can be well on your way to a brighter future. After all, you deserve to be the one in charge of your wellness and health. Now, you have the tools to do so - backed by science and applied by our team of HRT experts with more than 13 years of experience.

What is HRT?

As women age, their hormones begin to go through changes that affect their day-to-day lives. For women, hormone deficiency and imbalance usually occur during menopause and can cause chronic fatigue, hot flashes, and mood swings, among other issues. Hormone replacement therapy helps correct hormone imbalances in women, helping them feel more vibrant and virile as they age.

Often, HRT treatments give patients enhanced quality of life that they didn't think was possible - even in their 60's and beyond.

The benefits for women are numerous and are available today through Global Life Rejuvenation.

HORMONE REPLACEMENT THERAPY

Unlock A More Youthful You With Hormone Replacement Therapy In Sussex, NJ
HRT and Anti-Aging Medicine for Women
Common Issues for Women During Menopause
Is HRT for Women the Right Answer?
Reverse Aging with Growth Hormone Peptides
Your New, Youthful Lease on Life with HRT for Women

HRT and Anti-Aging Medicine for Women in Sussex, NJ

As women age, their bodies begin to go through significant changes that affect their quality of life. This change is called menopause and marks the end of a woman's menstrual cycle and reproduction ability. Though there is no specific age when this change occurs, the average age of menopause onset is 51 years old. However, according to doctors, menopause officially starts 12 months after a woman's final period. During the transition to menopause, women's estrogen and other hormones begin to deplete.

As that happens, many women experience severe symptoms. These symptoms include:

Hot Flashes
Chronic Fatigue
Incontinence
Trouble Sleeping

Dryness
Muscle Loss
Fat Gain
Mood Swings

The symptoms of hormone deficiency can be concerning and scary for both women and their spouses. However, if you're getting older and notice some of these symptoms, there is reason to be hopeful. Hormone replacement therapy and anti-aging medicine for women can correct imbalances that happen during menopause. These safe, effective treatments leave you feeling younger, healthier, and more vibrant.

What Causes Menopause?

The most common reason for menopause is the natural decline in a female's reproductive hormones. However, menopause can also result from the following situations:

Oophorectomy: This surgery, which removes a woman's ovaries, causes immediate menopause. Symptoms and signs of menopause in this situation can be severe, as the hormonal changes happen abruptly.

Chemotherapy: Cancer treatments like chemotherapy can induce menopause quickly, causing symptoms to appear shortly after or even during treatment.

Ovarian Insufficiency: Also called premature ovarian failure, this condition is essentially premature menopause. It happens when a woman's ovaries quit functioning before the age of 40 and can stem from genetic factors and disease. Only 1% of women suffer from premature menopause, but HRT can help protect the heart, brain, and bones.

Common Issues for Women During Menopause

For many women, menopause is a trying time that can be filled with many hormonal hurdles to jump through. A little knowledge can go a long way, whether you're going through menopause now or are approaching "that" age.

Here are some of the most common issues that women experience during menopause:

Depression

If you're a woman going through menopause and find that you have become increasingly depressed, you're not alone. It's estimated that 15% of women experience depression to some degree while going through menopause. What many women don't know is that depression can start during perimenopause, or the years leading up to menopause.

Depression can be hard to diagnose, especially during perimenopause and menopause. However, if you notice the following signs, it might be time to speak with a physician:

Mood Swings
Inappropriate Guilt
Chronic Fatigue
Too Much or Too Little Sleep
Lack of Interest in Life
Overwhelming Feelings

Remember, if you're experiencing depression, you're not weak or broken - you're going through a very regular emotional experience. The good news is that with proper treatment from your doctor, depression isn't a death sentence. And with HRT and anti-aging treatment for women, depression could be the catalyst you need to enjoy a new lease on life.

Hot Flashes

Hot flashes - they're one of the most well-known symptoms of menopause. Hot flashes are intense, sudden feelings of heat across a woman's upper body. Some last second, while others last minutes, making them incredibly inconvenient and uncomfortable for most women.

Symptoms of hot flashes include:

Sudden, Overwhelming Feeling of Heat
Anxiety
High Heart Rate
Headache
Nausea
Dizziness

Typically, hot flashes are caused by a lack of estrogen. Low estrogen levels negatively affect a woman's hypothalamus, the part of the brain that controls body temperature and appetite. Low estrogen levels cause the hypothalamus to incorrectly assume the body is too hot, dilating blood vessels to increase blood flow. Luckily, most women don't have to settle for the uncomfortable feelings that hot flashes cause. HRT treatments for women often stabilize hormones, lessening the effects of hot flashes and menopause in general.

Mood Swings

Mood swings are common occurrences for most people - quick shifts from happy to angry and back again, triggered by a specific event. And while many people experience mood swings, they are particularly common for women going through menopause. That's because, during menopause, the female's hormones are often imbalanced. Hormone imbalances and mood swings go hand-in-hand, resulting in frequent mood changes and even symptoms like insomnia.

The rate of production of estrogen, a hormone that fluctuates during menopause, largely determines the rate of production the hormone serotonin, which regulates mood, causing mood swings.

Luckily, HRT and anti-aging treatments in Sussex, NJ for women work wonders for mood swings by regulating hormone levels like estrogen. With normal hormone levels, women around the world are now learning that they don't have to settle for mood swings during menopause.

Weight Gain

Staying fit and healthy is hard for anyone living in modern America. However, for women with hormone imbalances during perimenopause or menopause, weight gain is even more serious. Luckily, HRT treatments for women coupled with a physician-led diet can help keep weight in check. But which hormones need to be regulated?

Estrogen: During menopause, estrogen levels are depleted. As such, the body must search for other sources of estrogen. Because estrogen is stored in fat, your body believes it should increase fat production during menopause. Estrogen also plays a big part in insulin resistance, which can make it even harder to lose weight and keep it off.
Progesterone: Progesterone levels are also depleted during menopause. Progesterone depletion causes bloating and water retention, while loss of testosterone limits the body's ability to burn calories.
Ongoing Stress: Stress makes our bodies think that food is hard to come by, putting our bodies in "survival mode". When this happens, cortisol production is altered. When cortisol timing changes, the energy in the bloodstream is diverted toward making fat. With chronic stress, this process repeatedly happens, causing extensive weight gain during menopause.

Low Libido

Lowered sexual desire - three words most men and women hate to hear. Unfortunately, for many women in perimenopausal and menopausal states, it's just a reality of life. Thankfully, today, HRT and anti-aging treatments Sussex, NJ can help women maintain a normal, healthy sex drive. But what causes low libido in women, especially as they get older?

The hormones responsible for low libido in women are progesterone, estrogen, and testosterone.

Progesterone production decreases during perimenopause, causing low sex drive in women. Lower progesterone production can also cause chronic fatigue, weight gain, and other symptoms. On the other hand, lower estrogen levels during menopause lead to vaginal dryness and even vaginal atrophy or loss of muscle tension.

Lastly, testosterone plays a role in lowered libido. And while testosterone is often grouped as a male hormone, it contributes to important health and regulatory functionality in women. A woman's testosterone serves to heighten sexual responses and enhances orgasms. When the ovaries are unable to produce sufficient levels of testosterone, it often results in a lowered sex drive.

Vaginal Dryness

Often uncomfortable and even painful, vaginal dryness is a serious problem for sexually active women. However, like hair loss in males, vaginal dryness is very common - almost 50% of women suffer from it during menopause.

Getting older is just a part of life, but that doesn't mean you have to settle for the side effects. HRT and anti-aging treatments for women correct vaginal dryness by re-balancing estrogen, progesterone, and testosterone. When supplemented with diet and healthy living, your vagina's secretions are normalized, causing discomfort to recede.

Fibroids

Uterine fibroids - they're perhaps the least-known symptom of menopause and hormone imbalances in women. That's because these growths on the uterus are often symptom-free. Unfortunately, these growths can be cancerous, presenting a danger for women as they age.

Many women will have fibroids at some point. Because they're symptomless, they're usually found during routine doctor exams. Some women only get one or two, while others may have large clusters of fibroids. Because fibroids are usually caused by hormone imbalances, hysterectomies have been used as a solution, forcing women into early menopause.

Advances in HRT and anti-aging medicine for women give females a safer, non-surgical option without having to experience menopause early. At Global Life Rejuvenation, our expert physicians will implement a customized HRT program to stabilize your hormones and reduce the risk of cancerous fibroid growth.

Endometriosis

Endometriosis symptoms are much like the effects of PMS, and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Endometriosis symptoms are much like the effects of PMS and include pelvic pain, fatigue, cramping, and bloating. While doctors aren't entirely sure what causes this painful, uncomfortable condition, most agree that hormones - particularly xenoestrogens - play a factor.

Xenoestrogen is a hormone that is very similar to estrogen. Too much xenoestrogen is thought to stimulate endometrial tissue growth. HRT for women helps balance these hormones and, when used with a custom nutrition program, can provide relief for women across the U.S.

Is HRT for Women the Right Answer?

Hormone stability is imperative for a healthy sex drive and for a normal, stress-free life during menopause. HRT and anti-aging treatments for women balance the hormones that your body has altered due to perimenopause or menopause.

HRT for women is a revolutionary step in helping women live their best lives, even as they grow older. However, at Global Life Rejuvenation, we know that no two patients are the same. That's why we specialize in holistic treatments that utilize HRT, combined with healthy nutrition, supplements, and fitness plans that maximize hormone replacement treatments.

If you've been suffering through menopause, is HRT the answer? That's hard to say without an examination by a trusted physician, but one thing's for sure. When a woman balances her hormone levels, she has a much better shot at living a regular life with limited depression, weight gain, mood swings, and hot flashes.

Here are just a few additional benefits of HRT and anti-aging treatments for females:

Reverse Aging with Growth Hormone Peptides in Sussex, NJ

Benefits of HRT and Anti-Aging Medicine for Women in Sussex, NJ

Hormone imbalance causes a litany of issues. But with anti-aging treatments for women, females can better process calcium, keep their cholesterol levels safe, and maintain a healthy vagina. By replenishing the body's estrogen supply, HRT can relieve symptoms from menopause and protect against osteoporosis. But that's just the start.

Global Life Rejuvenation's patients report many more benefits of HRT and anti-aging medicine for women:

Fewer Mood Swings
Thicker Hair
Stronger Bones
Less Body Fat
More Energy
More Stamina

Increased Sex Drive and Pleasure Sensations
Better Cognitive Functions
Improved Pain Receptors
Less Hot Flashes and Night Sweats
Lower Triglycerides
Fewer Bladder Infections

If you're ready to feel better, look better, and recapture the vitality of your youth, it's time to contact Global Life Rejuvenation. It all starts with an in-depth consultation, where we will determine if HRT and anti-aging treatments for women are right for you. After all, every patient's body and hormone levels are different. Since all our treatment options are personalized, we do not have a single threshold for treatment. Instead, we look at our patient's hormone levels and analyze them on a case-by-case basis.

HRT from Global Life Rejuvenation

At Global Life Rejuvenation, we help women rediscover their youth with HRT treatment for women. We like to think of ourselves as an anti-aging concierge service, guiding and connecting our patients to the most qualified HRT physicians available. With customized HRT treatment plan for women, our patients experience fewer menopausal symptoms, less perimenopause & menopause depression, and often enjoy a more youth-like appearance.

Reverse Aging with Growth Hormone Peptides

Growth hormone peptides are an innovative therapy that boosts the natural human growth hormone production in a person's body. These exciting treatment options help slow down the aging process and give you a chance at restoring your youth.

What is Sermorelin?

Sermorelin is a synthetic hormone peptide, like GHRH, which triggers the release of growth hormones. When used under the care of a qualified physician, Sermorelin can help you lose weight, increase your energy levels, and help you feel much younger.

Benefits of Sermorelin

Human growth hormone (HGH) therapy has been used for years to treat hormone deficiencies. Unlike HGH, which directly replaces declining human growth hormone levels, Sermorelin addresses the underlying cause of decreased HGH, stimulating the pituitary gland naturally. This approach keeps the mechanisms of growth hormone production active.

Benefits of Sermorelin include:
Better Immune Function
Improved Physical Performance
More Growth Hormone Production
Less Body Fat
Build More Lean Muscle
Better Sleep

What is Ipamorelin?

Ipamorelin helps to release growth hormones in a person's body by mimicking a peptide called ghrelin. Ghrelin is one of three hormones which work together to regulate the growth hormone levels released by the pituitary gland. Because Ipamorelin stimulates the body to produce growth hormone, your body won't stop its natural growth hormone production, which occurs with synthetic HGH.

Ipamorelin causes growth hormone secretion that resembles natural release patterns rather than being constantly elevated from HGH. Because ipamorelin stimulates the natural production of growth hormone, our patients can use this treatment long-term with fewer health risks.

Benefits of Ipamorelin

One of the biggest benefits of Ipamorelin is that it provides significant short and long-term benefits in age management therapies. Ipamorelin can boost a patient's overall health, wellbeing, and outlook on life.

When there is an increased concentration of growth hormone by the pituitary gland, there are positive benefits to the body. Some benefits include:

Powerful Anti-Aging Properties
More Muscle Mass
Less Unsightly Body Fat
Deep, Restful Sleep
Increased Athletic Performance
More Energy
Less Recovery Time for Training Sessions and Injuries
Enhanced Overall Wellness and Health
No Significant Increase in Cortisol

Your New, Youthful Lease on Life with HRT for Women

Whether you are considering our HRT and anti-aging treatments for women in Sussex, NJ, we are here to help. The first step to reclaiming your life begins by contacting Global Life Rejuvenation. Our friendly, knowledgeable HRT experts can help answer your questions and walk you through our procedures. From there, we'll figure out which treatments are right for you. Before you know it, you'll be well on your way to looking and feeling better than you have in years!

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A Cuban-American Christmas in Sussex County

Photo: Laura MossEach year, when the holidays roll around, this Sussex County family celebrates in a big way as homeowners Ana and Victor welcome kids, grandkids, parents and pets to their traditional Cuban-American Christmas event. ...

Photo: Laura Moss

Each year, when the holidays roll around, this Sussex County family celebrates in a big way as homeowners Ana and Victor welcome kids, grandkids, parents and pets to their traditional Cuban-American Christmas event.

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“Our heritage is important to us, so every year we enjoy the holiday with four generations,” Ana says. She left Cuba as a toddler, and husband Victor arrived in the United States in 1972. Both grew up in Hudson County and they were high school sweethearts.

Preparations for the annual Christmas festivities begin as Victor sets up the 11-foot spruce tree in the living room and Ana climbs the ladder to single-handedly add sparkly baubles and tinsel garland. This labor of love typically requires about nine hours until all 18 large storage bins are emptied. “We have more than 1,000 ornaments that our family has been collecting for years,” Ana says. “Our six kids and four grandkids know that ornaments are my favorite gift, so they’ve given me unusual ones from all over the world.”

Once the evergreen masterpiece is so full it can’t hold one more decoration, Ana’s favorite part begins: flocking the tree. Although it sounds like a complicated process, she simply buys a dozen bags of recycled garbage-bag flocking from Walmart and begins layering it on the branches. “It’s really fun and easier than it sounds,” she says.

Their Spanish-style home is expertly festooned from floor to ceiling by Ana, a self-taught decorator. Nicknamed Hacienda Fox Run, the residence overflows with vintage Christmas objects, fine art and quirky decor acquired at local estate sales, thrift stores and antique shops.

Holiday feasts are prepared in the Spanish-style kitchen, the heart of the home. Photo: Laura Moss

Here, Cuban art, a French farm table, an Italian stone fireplace, Eastern Indian textiles and Asian sculpture all coexist peacefully. “We celebrate diversity and welcome all cultures, and I think that’s reflected in our decor,” Ana says.

The couple purchased their home in 2019, but actually fell in love with the property the first time Ana drove past it 20 years ago. “I admired the Spanish architecture and the way it was situated in the woods. So when we discovered the home was available, we grabbed it.”

Family members spend hours baking cakes, cookies, flan and guava bars for Christmas dinner, attended by 24 people. Photo: Laura Moss

Once the tree decorating is complete, it’s time to plan the traditional Cuban-American Christmas Eve dinner. Two long tables and a children’s table are set for 24 guests. The menu includes lechon asado roast pork, rice, beans and yuca. Festive lamb is also served. “Noche Buena is a love-filled Cuban Christmas Eve where all generations gather in our finest as the aroma of lechon asado fills the air,” Ana says.

Dessert is an extensive buffet of sweets, including Victor’s aunt’s flan, marzipan turrones, frosted gingerbread and chocolate chip cookies, and whimsical custom cakes in the shapes of Santa and a Christmas tree, baked by daughter Briana, a self-taught cake artist. (View her creations on Instagram: @magical_n_sweet.)

Five energetic shih tzus—Anabella, Lupita, Penelope, Max and Otis—pose for their annual Christmas portrait. Photo: Laura Moss

Following dinner, Ana and Victor’s five shih tzus are welcomed into the living room while the children dance to Spanish and American music and the family exchanges presents. “Since there are a lot of us, we buy gifts only for the kids,” Ana says. “Then grownups play a white elephant game, and we each walk away with one silly gift.”

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By the time December 25 rolls around, the whole family is happy to spend the day in their pajamas eating leftovers, dancing, and hanging out with the pups. “Christmas with my family is my happy place,” Ana says. “And we’ll do it all again in 364 days!”

Recipe for Classic Cuban Guava Bars

Ingredients:

Directions: Preheat oven to 350 degrees. Cream together sugar and butter. Beat 1 egg with 1 cup of flour. Then beat the other egg with the other cup of flour. Add the sugar/butter mixture to the egg/flour mixture. Grease a 9-by-13-inch baking dish with butter. Pour half the batter into the dish. Cover with sliced guava paste. Then cover the guava with remaining batter. Bake at 350 degrees for 30 minutes. Slice into bars and enjoy!

Follow our home & style editor on Instagram (@susanbrierlybush).

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10 most expensive homes sold in Sussex County, Oct. 23-29

A house in Hopatcong that sold for $1.2 million tops the list of the most expensive residential real estate sales in Sussex County in the past week.In total, 60 residential real estate sales were recorded in the area during the past week, with an average price of $379,354. The average price per square foot was $254.The prices in the list below concern real estate sales where the title was recorded during the week of Oct. 23 even if the property may have been sold earlier.10. $530K, detached house at 24 White Birch Drive...

A house in Hopatcong that sold for $1.2 million tops the list of the most expensive residential real estate sales in Sussex County in the past week.

In total, 60 residential real estate sales were recorded in the area during the past week, with an average price of $379,354. The average price per square foot was $254.

The prices in the list below concern real estate sales where the title was recorded during the week of Oct. 23 even if the property may have been sold earlier.

10. $530K, detached house at 24 White Birch Drive

The 2,200 square-foot single-family home at 24 White Birch Drive, Stockholm, has been sold. The transfer of ownership was settled in October and the total purchase price was $530,000, $241 per square foot. The house was built in 1965. The deal was finalized on Oct. 16.

9. $550K, single-family residence at 123 Overlook Road

The sale of the single-family house at 123 Overlook Road, Newton, has been finalized. The price was $550,000, and the new owners took over the house in October. The house was built in 1962 and has a living area of 2,658 square feet. The price per square foot was $207. The deal was finalized on Oct. 16.

8. $555K, single-family home at 303 Lakeside Blvd.

A sale has been finalized for the single-family residence at 303 Lakeside Blvd. in Hopatcong. The price was $555,001 and the new owners took over the house in October. The living area totals 504 square feet. The price per square foot ended up at $1,101. The deal was finalized on Oct. 18.

7. $576K, single-family house at 28 Sleepy Hollow Road

The 2,208 square-foot single-family house at 28 Sleepy Hollow Road, Byram Township, has been sold. The transfer of ownership was settled in October and the total purchase price was $576,000, $261 per square foot. The house was built in 1970. The deal was finalized on Oct. 17.

6. $625K, detached house at 82 Briar Court

The property at 82 Briar Court in Hamburg has new owners. The price was $625,000. The house was built in 2004 and has a living area of 2,696 square feet. The price per square foot is $232. The deal was finalized on Oct. 18.

5. $630K, single-family home at 4 Summit Road

The 2,224 square-foot detached house at 4 Summit Road in Stanhope has been sold. The transfer of ownership was settled in October and the total purchase price was $630,000, $283 per square foot. The house was built in 2002. The deal was finalized on Oct. 12.

4. $655K, single-family residence at 77 Mt Salem Road

The sale of the single-family residence at 77 Mt Salem Road, Sussex, has been finalized. The price was $655,000, and the house changed hands in October. The house was built in 2005 and has a living area of 4,000 square feet. The price per square foot was $164. The deal was finalized on Oct. 11.

3. $780K, detached house at 467 W. Shore Trail

The sale of the single family residence at 467 W. Shore Trail in Sparta has been finalized. The price was $780,000, and the new owners took over the house in October. The house was built in 1940 and has a living area of 1,974 square feet. The price per square foot was $395. The deal was finalized on Oct. 11.

2. $1 000K, single-family house at 58 E. Shore Trail

A sale has been finalized for the single-family house at 58 E. Shore Trail in Sparta. The price was $999,999 and the new owners took over the house in October. The house was built in 1926 and the living area totals 2,220 square feet. The price per square foot ended up at $450. The deal was finalized on Oct. 16.

1. $1.2 million, detached house at 42 Byram Bay Road

The property at 42 Byram Bay Road in Hopatcong has new owners. The price was $1,200,000. The single family residence has a living area of 3,034 square feet. The price per square foot is $396. The deal was finalized on Oct. 11.

Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.

Morris/Sussex football: Midseason awards at the halfway point of the 2023 season

We're halfway there.In just a few weeks, the football postseason will get underway as we have reached the halfway point of the regular season. Some things predicted just a few weeks ago have now changed in massive ways. Will the second half of the season resemble the first half for the programs in Morris and Sussex counties?To mark the midpoint of the regular season, here are our picks for Morris/Sussex football midseason awards.Public Team of the Year: Mount OliveOnly one victory last season mean...

We're halfway there.

In just a few weeks, the football postseason will get underway as we have reached the halfway point of the regular season. Some things predicted just a few weeks ago have now changed in massive ways. Will the second half of the season resemble the first half for the programs in Morris and Sussex counties?

To mark the midpoint of the regular season, here are our picks for Morris/Sussex football midseason awards.

Public Team of the Year: Mount Olive

Only one victory last season meant lower expectations for Mount Olive this fall. All the Marauders have done over the last few weeks is prove the naysayers wrong. Mount Olive is one of only 40 remaining undefeated teams across all of New Jersey at the halfway point, sporting a spotless 5-0 record through the first five weeks.

The second half of the year comes with perhaps the greatest test to date for the Flanders school as it faces unbeaten Roxbury with the winner having the inside track to a top seed in North Group 4.

Public Coach of the Year: Ryan Roumes, Roxbury

The Gaels haven't seen success like this in nearly a decade and Roumes and his coaching staff deserve a great deal of credit. Last season, Roxbury responded to an 0-3 start to go on a run and reach the North 1, Group 4 playoffs. Despite suffering a rout at the hands of Ridge, the Gaels seemingly took notes on what it takes to get to that next level.

Roxbury hasn't hoisted a state championship trophy since the days Cosmo Lorusso roamed the sidelines with titles in 2009 and 2012. A lot of obstacles remain in the way, including a big one with Mount Olive to begin the second half. Roumes has put together a strong rushing offense with versatile quarterback Anthony Skawinski at the controls.

Public Player of the Year: Logan Pych, Vernon running back

Vernon having a solid rushing attack is nothing new and Pych contributed last season as a compliment to primary back Gage Moskovitz. Pych has not been afraid to take over the role of a 1,500-yard rusher and has made the Vikings one of the hottest teams in Morris/Sussex football. The senior has rushed for 784 yards in 115 attempts and is averaging nearly seven yards per carry.

Following a season-opening loss to Warren Hills, Vernon has rattled off four straight victories and has been guided by Pych. He has at least 112 yards rushing in every victory this season, including a 258-yard effort against Sparta on Sept. 9.

Non-Public Team of the Year: Delbarton

Delbarton made waves last season on the way to the Non-Public A semifinals. That run came following an 0-3 start to the year. Now in 2023, Delbarton is 3-1 through the first half of the season. With a big matchup looming against Pope John and a pair of tough matchups against DePaul and St. Joseph (Montvale) to end the regular season, the second half will be an interesting one for Delbarton.

2023 has an opportunity to be the best one yet for coach Brian Bowers, now in his 21st season with the Green Wave. An experienced group of 26 seniors, led by quarterback Christian Zebrowski and All-State running back Ryan Trafford, hope to continue to be contenders among the state's best in the second half.

Non-Public Coach of the Year: Dom Gaston, Pope John

The job Gaston has done at Pope John is so impactful that even our colleague Darren Cooper had to give him the nod. A 4-1 start in the first half already matches the win total from all of last season for Gaston's Lions. A victory over Seton Hall Prep in early September was one of the biggest shocks in the state thus far this season.

A second-half schedule that includes unbeaten Immaculata, area power Delbarton, and defending Non-Public B champion DePaul means it's going to be an up-hill battle in the second half for Gaston and Pope John. If the Lions can navigate through the upcoming weeks, Pope John will make a crowded Non-Public A playoff picture even more difficult to seed.

Non-Public Player of the Year: Tylik Hill, Pope John running back

One of the main reasons Pope John's start isn't looked at as a fluke is because of Hill, who has rushed for more than 700 yards in his junior year. Hill is 358 yards shy of matching his total from all of last season and his 13 total touchdown runs are already more than the nine he earned last fall.

Hill has rushed for more than 100 yards in all but one game this season. His high mark at the halfway point of the season is 21 carries for 221 yards and two touchdowns in a statement victory over Seton Hall Prep in Week 1. Hill also returned a kickoff for a touchdown in a 33-20 win over the Pirates.

Upset of the Year: Hanover Park over Mountain Lakes

The Hornets have been one of the biggest surprises of the first half and the win over last year's Group 1 runner-ups is the big feather in their cap during an undefeated start to the season. Hanover Park's 14-7 win over Mountain Lakes improved the Hornets to 4-0 and handed the Herd its first loss to a team from the area in nearly three full seasons.

Azmir Parks and Jack Kovacs each ran for touchdowns and the Hornets defense held Mountain Lakes to a single touchdown for the first time since the Group 1 state final last fall. A clash of two of the toughest defenses in the area, Hanover Park proved to be a legitimate contender by knocking off the standard-bearer.

Game of the Year: Wallkill Valley over High Point in 2OT

It won't be a surprise if the upcoming Roxbury-Mount Olive clash outshines the rest, but the best game of the first half of the season happened on a soggy Saturday afternoon at Wallkill Valley. On Sept. 9, the Rangers made more big plays and appeared to be in control of the afternoon before Mason Mericle's fourth-down conversion tied the game and sent it to overtime.

Mercile gave the Wildcats a lead in overtime, and a goal line stand nearly gave High Point the win before Zack Clarken scrambled for the tying score. A botched extra point brought us a second overtime, but Joseph Kurbin's 23-yard field goal gave the Rangers a victory in their home opener.

ShopRite in North Jersey Ready for Grand Opening

It has kind of a royal title – the ShopRite of Sussex – and the retailer’s latest store in New Jersey features a combination of elevated experiences and the common touch. Located at 1 Wiebel Place, this ShopRite will open its doors on Oct. 25.Owned by family-owned RoNetco Supermarkets, Inc., the ShopRite of Sussex offers a wide variety of groceries, including private label items under the Bowl & Basket, Wholesome Pantry a...

Owned by family-owned RoNetco Supermarkets, Inc., the ShopRite of Sussex offers a wide variety of groceries, including private label items under the Bowl & Basket, Wholesome Pantry and Paperbird Own Brands labels. To meet shoppers’ interests and needs, the store is also stocked with a range of locally-sourced foods and carries a host of fresh-prepared and restaurant-style meals that are part of its Fresh to Table program.

A temperature-controlled walk-in seafood market is another highlight, staffed by specialists who can help customers select seafood and provide preparation tips and recipes. The full-service meat department is likewise filled with an array of choices, including traditional meats like ground beef as well as organic, natural, grass-fed and simply sourced products.

Shoppers can also get more errands done at this location via a co-located True Value Hardware department. According to the company, this is a first-of-its-kind hardware selection in a ShopRite store.

The structure itself was designed with sustainability in mind. Green features include energy-efficient refrigeration and lighting, spanning LED lighting throughout the store and its parking lot.

RoNetco owns eight ShopRite stores in northwestern New Jersey and has been in the grocery business for nearly a century. Co-president and COO Dominick J. Romano and Co-president and CFO David Romano will be on hand for the ribbon-cutting ceremony, which will also feature a performance by a local high school marching band and a flag-raising ceremony led by the members of a nearby American Legion post.

“RoNetco Supermarkets has a long history of commitment to the communities where our ShopRite stores operate, and we look forward to officially becoming a part of the great Sussex community,” said Dominick Romano.

The ShopRite of Sussex will be open from 8 a.m. to 9 p.m. Monday through Saturday and 8 a.m. to 7 p.m. on Sundays.

Keasbey, N.J.-based Wakefern comprises nearly 50 members that independently own and operate 360-plus supermarkets under the ShopRite, Price Rite Marketplace, The Fresh Grocer, Dearborn Market, Gourmet Garage and Fairway Market banners in New Jersey, New York, Connecticut, Pennsylvania, Maryland, Delaware, Massachusetts, New Hampshire and Rhode Island. Together with its member companies, Wakefern employs nearly 80,000 people. The company is No. 29 on The PG 100, Progressive Grocer’s 2023 list of the top food and consumables retailers in North America.

Morris/Sussex football: Top 10 rankings heading into the public state playoffs

The regular season is now complete and the march to decide state champions is underway.Twenty teams from Morris and Sussex counties qualified for the playoffs across ten public sections. Brackets were released over the weekend.All 20 of those teams are now three victories away from a sectional championship, and five wins...

The regular season is now complete and the march to decide state champions is underway.

Twenty teams from Morris and Sussex counties qualified for the playoffs across ten public sections. Brackets were released over the weekend.

All 20 of those teams are now three victories away from a sectional championship, and five wins away from being the state champion in their group. Meanwhile, non-public teams have one more week left in the regular season before finding out their playoff seeds.

Here's the latest look at the Morris/Sussex Top 10 rankings for football:

10. Parsippany Hills (7-2)

Previous ranking: Unranked

Joseph Ciccotelli caught six passes for 119 yards and two touchdowns as the Vikings finished the regular season with a 41-28 victory over Lenape Valley on Friday. Running back Julio Tatis ran for touchdown, caught a touchdown pass and returned an interception for a score in the victory as Parsippany Hills clinched a No. 2 seed in their state sectional tournament.

Next game: Friday vs. Montville (6-3), North 2, Group 3 quarterfinals

9. Pequannock (6-2)

Previous ranking: No. 10

Michael Horgan ran for a pair of touchdowns to go along with 80 yards on the ground in a 27-0 win over North Warren on Friday night. The Panthers won four straight games to end the regular season and climbed into position to host a home playoff game in the first round.

Next game: Friday vs. Lakeland (6-3), North 2, Group 2 quarterfinals

8. Mountain Lakes (6-2)

Previous ranking: No. 5

The Herd's three-game win streak was snapped by a 34-0 loss to undefeated Caldwell on Friday. It's the first time since the opener of the 2021 season that Mountain Lakes was kept off the scoreboard. Last season, Mountain Lakes lost its regular season finale to the Chiefs and went on to reach the Group 1 state final at Rutgers University.

Next game: Friday vs. Kinnelon (6-4), North 1, Group 1 quarterfinals

7. Vernon (8-1)

Previous ranking: No. 8

Logan Pych rushed 29 times for 211 yards as Vernon notched its eighth straight, finishing the regular season with a 35-16 victory over Sussex Tech on Friday. Pych scored three first half touchdowns to give Vernon a 21-9 halftime lead. The 8-1 record is the best regular season record in Vernon history.

Next game: Friday vs. Passaic Valley (5-2), North 2, Group 3 quarterfinals

6. Morris Knolls (5-3)

Previous ranking: No. 6

Jayden Koger rushed 23 times for 202 yards and four touchdowns as the Golden Eagles finished the regular season with a 41-31 win over Randolph on Friday. Koger had touchdown runs of 3, 58 and 1 yard in the first half to give Morris Knolls a 20-18 halftime lead. Mike Knaack and Kyle Hardie added rushing touchdowns alongside Koger in the win.

Next game: Saturday vs. Linden (6-2-1), North 1, Group 4 quarterfinals

5. Butler (7-1)

Previous ranking: No. 7

Kyle Perry rushed 14 times for 114 yards and four touchdowns as the Bulldogs sprinted to a 42-14 victory over Waldwick/Midland Park on Friday. Butler secured the top seed in North 2, Group 1 with the victory. The Bulldogs scored at least 17 points in every one of their seven victories in the regular season.

Next game: Friday vs. Verona (2-7), North 2, Group 1 quarterfinals

4. Mount Olive (8-1)

Previous ranking: No. 4

Quarterback Jake Asbury rushed for a pair of touchdowns as the Marauders finished the regular season with a 28-0 win over Wayne Valley on Friday. Asbury also found Adam Dechristofaro for a fourth quarter touchdown pass, while Tyler Cumming also scored with a first quarter touchdown run.

Next game: Friday vs. Wayne Valley (4-5), North 2, Group 4 quarterfinals

3. Roxbury (9-0)

Previous ranking: No. 3

Anthony Skawinski threw for 156 yards and three touchdowns as the Gaels completed a perfect regular season with a 41-0 win over Livingston on Friday night. Skawinski also rushed for a pair of touchdowns as Roxbury led 34-0 at halftime. It's the first time Roxbury has finished the regular season without a loss since an 8-0-2 record back in 1934.

Next game: Friday vs. Colonia (5-4), North 2, Group 4 quarterfinals

2. Pope John (7-2)

Previous ranking: No. 2

The Lions were idle this week, accepting a forfeit against Hudson Catholic for a fourth win in the last five weeks. With seven wins, Pope John is now one victory shy of matching its combined number of victories for the last three seasons combined.

Next game: Saturday vs. St. Joseph (Metuchen) (6-2)

1. Delbarton (7-1)

Previous ranking: No. 1

Ryan Trafford scored a pair of rushing touchdowns as the Green Wave shut out DePaul, 28-0 on Saturday. Delbarton rushed 47 times for 256 yards and four rushing touchdowns, led by Brock Dandridge's 111 yards on the ground. The Green Wave clinched the SFC United White regular season title in the victory.

Next game: Saturday vs. St. Joseph (Montvale) (6-2)

Dropped out: Newton (6-2)

Also considered (listed alphabetically): Hanover Park (6-2), Newton (6-2), Randolph (5-4)

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